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Athlete · Open Men · 35-39 · GBR GBR

Andrew Nicholson

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www.roxtimes.com/athletes/andrew-nicholson-7a5e9200

10 HYROX races over 3 seasons: 3 solo, 7 in a team with 8 partners.

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Best Open Men time1:48:04Birmingham 2024
Best Open Men place2442ndof 2,732 · Birmingham 2024
Latest race1:23:07Birmingham Oct Birm · Doubles Mixed with Ellie Nicholson3:57 slower than Andrew's best Doubles Mixed time (1:19:10)
Strongest part of the raceSled pullfaster than 40% of Open Men at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:48:04Birmingham 2024 · 3 racesDoubles Mixed1:19:10Rome 2026 · 3 races · with Alison BurchellDoubles Men1:02:28Glasgow 2025 · 3 races · with Jack SimmonsRelay1:43:43Birmingham 2024 · 1 race · with Suzanne Heard, Kate Nicholson, Wayne Fox

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:50:002:00:002:10:002:20:00 best 1:48:04 best 1:48:04 · Birmingham

This line shows the finish time of Andrew Nicholson at each race, oldest on the left; lower is faster.The best was 1:48:04 at Birmingham (Oct 2024); Andrew Nicholson was 34:31 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:48:04
Cardiff May 2025 Open Men 1:55:05
Birmingham Oct 2025 Open Men 2:22:35

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

10 results at 8 races

Tap a result for its full report
Birmingham Oct Birm 29–31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Ellie Nicholson 1:23:07 1858th of 3,498; 406th of 725 aged 35-39 45:50 30:23 6:58 Runs 45:50 · Stations 30:23 · Roxzone 6:58

1,858th of 3,498 Doubles Mixed (faster than 46%). Against the 96 who finished around 1:22:17: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:14). Runs 5 to 8 took 1:07 less than runs 1 to 4 (them: 0:06 more).

Andrew Nicholson at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 6:35 5:51 faster than 24%
SkiErg: 4:16 4:18 faster than 57%
Run 2: 5:37 5:08 faster than 29%
Sled push: 2:30 2:26 faster than 45%
Run 3: 5:46 5:23 faster than 34%
Sled pull: 3:44 3:56 faster than 59%
Run 4: 5:32 5:24 faster than 44%
Burpee broad jump: 3:09 3:47 faster than 76%
Run 5: 5:39 5:29 faster than 43%
Row: 4:46 4:45 faster than 49%
Run 6: 5:29 5:25 faster than 47%
Farmers carry: 1:59 1:47 faster than 27%
Run 7: 5:34 5:27 faster than 45%
Sandbag lunges: 4:41 4:03 faster than 27%
Run 8: 5:41 5:30 faster than 43%
Wall balls: 5:18 4:45 faster than 32%
Roxzone: 6:58 6:34 faster than 40%
Runs (8 km) 45:50 43:45 faster than 39%
Stations (8) 30:23
Finish 1:23:07 1:22:06 1858th of 3,498 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Simon Hackett 1:34:01 2936th of 3,157; 497th of 531 aged 40-44 56:00 29:31 8:35 Runs 56:00 · Stations 29:31 · Roxzone 8:35

2,936th of 3,157 Doubles Men (faster than 7%). Against the 94 who finished around 1:36:48: most time gained on wall balls (1:01), most lost on the eight runs (2:52). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:59 more).

Andrew Nicholson at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 7:19 5:13 faster than 2%
SkiErg: 4:10 4:01 faster than 30%
Run 2: 6:37 4:34 faster than 2%
Sled push: 2:08 2:00 faster than 36%
Run 3: 6:49 4:53 faster than 3%
Sled pull: 3:29 3:15 faster than 36%
Run 4: 6:52 4:53 faster than 3%
Burpee broad jump: 4:05 3:18 faster than 21%
Run 5: 7:06 5:00 faster than 4%
Row: 4:35 4:28 faster than 37%
Run 6: 6:59 4:55 faster than 3%
Farmers carry: 1:59 1:38 faster than 12%
Run 7: 7:06 4:58 faster than 3%
Sandbag lunges: 4:06 3:34 faster than 27%
Run 8: 7:16 5:00 faster than 5%
Wall balls: 4:59 4:24 faster than 27%
Roxzone: 8:35 5:52 faster than 9%
Runs (8 km) 56:00 39:23 faster than 3%
Stations (8) 29:31
Finish 1:34:01 1:12:16 2936th of 3,157 · faster than 7%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 40-44, with Alison Burchell 1:19:10 942nd of 2,281; 93rd of 256 aged 40-44 43:37 28:49 6:48 Runs 43:37 · Stations 28:49 · Roxzone 6:48

942nd of 2,281 Doubles Mixed (faster than 58%). Against the 70 who finished around 1:18:45: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:29). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:25 less).

Andrew Nicholson at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 6:49 6:45 faster than 47%
SkiErg: 4:17 4:19 faster than 55%
Run 2: 4:57 4:57 faster than 49%
Sled push: 2:25 2:28 faster than 56%
Run 3: 5:04 5:12 faster than 57%
Sled pull: 3:34 4:00 faster than 72%
Run 4: 5:04 5:13 faster than 57%
Burpee broad jump: 3:00 3:44 faster than 81%
Run 5: 5:11 5:19 faster than 57%
Row: 4:54 4:53 faster than 49%
Run 6: 5:14 5:15 faster than 51%
Farmers carry: 1:41 1:51 faster than 73%
Run 7: 5:10 5:18 faster than 56%
Sandbag lunges: 4:07 4:09 faster than 52%
Run 8: 6:12 6:00 faster than 42%
Wall balls: 4:51 4:34 faster than 40%
Roxzone: 6:48 6:49 faster than 50%
Runs (8 km) 43:37 44:06 faster than 52%
Stations (8) 28:49
Finish 1:19:10 1:21:46 942nd of 2,281 · faster than 58%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Mixed, team 40-44, with Alison Burchell 1:26:15 1580th of 2,365; 202nd of 306 aged 40-44 50:11 31:01 5:03† Runs 50:11 · Stations 31:01 · Roxzone 5:03

1,580th of 2,365 Doubles Mixed (faster than 33%). Against the 71 who finished around 1:25:37: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:20). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:31 more).

Andrew Nicholson at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 6:40 5:51 faster than 19%
SkiErg: 4:35 4:21 faster than 23%
Run 2: 5:48 5:21 faster than 31%
Sled push: 1:49 2:15 faster than 90%
Run 3: 5:59 5:39 faster than 35%
Sled pull: 3:32 3:37 faster than 55%
Run 4: 6:09 5:39 faster than 31%
Burpee broad jump: 3:48 3:56 faster than 55%
Run 5: 6:07 5:45 faster than 36%
Row: 5:00 4:47 faster than 31%
Run 6: 6:30 5:59 faster than 31%
Farmers carry: 2:33 2:18 faster than 25%
Run 7: 5:51 5:23 faster than 31%
Sandbag lunges: 3:55 3:52 faster than 48%
Run 8: 7:12 6:30 faster than 29%
Wall balls: 5:49 4:31 faster than 17%
Roxzone †: 5:03
Runs (8 km) 50:11 46:20 faster than 31%
Stations (8) 31:01
Finish 1:26:15 1:20:48 1580th of 2,365 · faster than 33%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Men, 35-39 2:22:35 3895th of 3,945; 801st of 812 aged 35-39 1:05:56 1:06:31 10:12 Runs 1:05:56 · Stations 1:06:31 · Roxzone 10:12

3,895th of 3,945 Open Men (faster than 1%). Against the 118 who finished around 2:00:58: most time gained on sled pull (0:25), most lost on the eight runs (12:51). Runs 5 to 8 took 8:51 more than runs 1 to 4 (them: 2:42 more).

Andrew Nicholson at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 7:46 5:18 faster than 2%
SkiErg: 4:59 4:30 faster than 10%
Run 2: 6:34 4:33 faster than 3%
Sled push: 5:00 3:15 faster than 7%
Run 3: 6:54 4:53 faster than 4%
Sled pull: 6:52 5:02 faster than 11%
Run 4: 7:19 4:55 faster than 2%
Burpee broad jump: 13:25 5:36 faster than 1%
Run 5: 8:45 5:05 faster than 1%
Row: 5:58 4:49 faster than 2%
Run 6: 8:51 4:55 faster than 0%
Farmers carry: 4:27 2:09 faster than 0%
Run 7: 9:15 4:55 faster than 0%
Sandbag lunges: 12:28 5:12 faster than 1%
Run 8: 10:34 5:10 faster than 1%
Wall balls: 13:22 7:15 faster than 5%
Roxzone: 10:12 6:40 faster than 7%
Runs (8 km) 1:05:56 39:57 faster than 1%
Stations (8) 1:06:31
Finish 2:22:35 1:25:13 3895th of 3,945 · faster than 1%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 35-39 1:55:05 1952nd of 2,041; 374th of 388 aged 35-39 54:52 52:40 7:33† Runs 54:52 · Stations 52:40 · Roxzone 7:33

1,952nd of 2,041 Open Men (faster than 4%). Against the 61 who finished around 1:53:30: most time gained on wall balls (1:50), most lost on the eight runs (3:21). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:25 more).

Andrew Nicholson at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 6:48 4:52 faster than 3%
SkiErg: 5:04 4:32 faster than 7%
Run 2: 6:10 4:35 faster than 6%
Sled push: 3:31 2:59 faster than 19%
Run 3: 6:18 4:51 faster than 7%
Sled pull: 5:55 4:43 faster than 17%
Run 4: 6:25 4:53 faster than 7%
Burpee broad jump: 10:23 5:57 faster than 4%
Run 5: 6:44 4:59 faster than 7%
Row: 6:01 4:47 faster than 1%
Run 6: 6:36 4:54 faster than 7%
Farmers carry: 3:20 2:06 faster than 4%
Run 7: 6:35 4:54 faster than 6%
Sandbag lunges: 8:22 4:46 faster than 2%
Run 8: 9:16 5:50 faster than 4%
Wall balls: 10:04 6:41 faster than 12%
Roxzone †: 7:33
Runs (8 km) 54:52 40:14 faster than 4%
Stations (8) 52:40
Finish 1:55:05 1:22:29 1952nd of 2,041 · faster than 4%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Men, team 30-39, with James Archer 1:03:19 154th of 1,279; 76th of 616 aged 30-39 33:40 25:02 4:41 Runs 33:40 · Stations 25:02 · Roxzone 4:41

154th of 1,279 Doubles Men (faster than 88%). Against the 38 who finished around 1:02:36: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:51 more).

Andrew Nicholson at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 3:49 4:33 faster than 89%
SkiErg: 3:42 3:58 faster than 90%
Run 2: 4:00 4:44 faster than 90%
Sled push: 1:52 1:54 faster than 55%
Run 3: 4:06 5:07 faster than 95%
Sled pull: 3:14 3:24 faster than 62%
Run 4: 4:18 5:06 faster than 89%
Burpee broad jump: 3:01 3:00 faster than 49%
Run 5: 4:23 5:12 faster than 89%
Row: 4:13 4:22 faster than 71%
Run 6: 4:23 5:08 faster than 88%
Farmers carry: 1:27 1:36 faster than 75%
Run 7: 4:20 5:07 faster than 89%
Sandbag lunges: 3:30 3:29 faster than 48%
Run 8: 4:25 5:15 faster than 89%
Wall balls: 4:03 4:19 faster than 67%
Roxzone: 4:41 6:15 faster than 92%
Runs (8 km) 33:40 40:20 faster than 91%
Stations (8) 25:02
Finish 1:03:19 1:13:08 154th of 1,279 · faster than 88%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 30-39, with Jack Simmons 1:02:28 365th of 2,052; 188th of 971 aged 30-39 35:28 23:30 3:36 Runs 35:28 · Stations 23:30 · Roxzone 3:36

365th of 2,052 Doubles Men (faster than 82%). Against the 61 who finished around 1:02:59: most time gained on the eight runs (0:21), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:55 more).

Andrew Nicholson at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:20 3:42 faster than 74%
SkiErg: 3:44 3:52 faster than 76%
Run 2: 4:29 5:06 faster than 82%
Sled push: 1:51 1:44 faster than 32%
Run 3: 4:45 5:24 faster than 79%
Sled pull: 2:40 2:54 faster than 67%
Run 4: 4:52 5:23 faster than 75%
Burpee broad jump: 2:57 3:03 faster than 55%
Run 5: 4:48 5:34 faster than 82%
Row: 4:07 4:23 faster than 84%
Run 6: 4:47 5:29 faster than 80%
Farmers carry: 1:30 1:33 faster than 60%
Run 7: 4:49 5:33 faster than 81%
Sandbag lunges: 2:50 3:24 faster than 83%
Run 8: 3:41 4:24 faster than 84%
Wall balls: 3:51 4:17 faster than 81%
Roxzone: 3:36 4:24 faster than 84%
Runs (8 km) 35:28 41:01 faster than 82%
Stations (8) 23:30
Finish 1:02:28 1:10:48 365th of 2,052 · faster than 82%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 2 results
Race results
Open Men, 35-39 1:48:04 2442nd of 2,732; 520th of 566 aged 35-39 51:21 46:10 10:38 Runs 51:21 · Stations 46:10 · Roxzone 10:38

2,442nd of 2,732 Open Men (faster than 10%). Against the 81 who finished around 1:48:38: most time gained on sled pull (1:14), most lost on the eight runs (1:38). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 1:55 more).

Andrew Nicholson at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 7:19 5:16 faster than 1%
SkiErg: 4:40 4:23 faster than 21%
Run 2: 6:03 4:36 faster than 6%
Sled push: 3:33 2:51 faster than 14%
Run 3: 6:19 4:54 faster than 6%
Sled pull: 5:09 4:53 faster than 40%
Run 4: 6:15 4:58 faster than 9%
Burpee broad jump: 8:48 5:51 faster than 10%
Run 5: 6:46 5:10 faster than 7%
Row: 5:24 4:46 faster than 9%
Run 6: 5:59 5:02 faster than 14%
Farmers carry: 3:12 2:06 faster than 6%
Run 7: 6:06 5:02 faster than 12%
Sandbag lunges: 7:22 5:05 faster than 11%
Run 8: 6:37 5:32 faster than 19%
Wall balls: 8:02 6:43 faster than 27%
Roxzone: 10:38 7:31 faster than 11%
Runs (8 km) 51:21 40:42 faster than 8%
Stations (8) 46:10
Finish 1:48:04 1:25:29 2442nd of 2,732 · faster than 10%

Full report for this race →This result as data (JSON)

Relay, team U40, with Suzanne Heard, Kate Nicholson, Wayne Fox 1:43:43 89th of 101 — — — Runs — · Stations — · Roxzone —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Andrew has done each station

Part Best Race Typical
SkiErg 4:40 Birmingham 2024 · best of 3 4:34
Sled push 3:31 Cardiff 2025 · best of 3 3:04
Sled pull 5:09 Birmingham 2024 · best of 3 4:57
Burpee broad jump 8:48 Birmingham 2024 · best of 3 5:38
Row 5:24 Birmingham 2024 · best of 3 4:53
Farmers carry 3:12 Birmingham 2024 · best of 3 2:11
Sandbag lunges 7:22 Birmingham 2024 · best of 3 5:20
Wall balls 8:02 Birmingham 2024 · best of 3 7:03
Runs (8 km) 51:21 Birmingham 2024 · best of 3 41:47
Roxzone 10:12 Birmingham 2025 · best of 2 7:23
How to read

Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrewedge = faster than everyone, centre = slowest

This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 40% of the field), weakest on Carry (faster than 6%).

See the numbers
Part Andrew: faster than
Ski 21%
Push 15%
Pull 40%
BBJ 10%
Row 9%
Carry 6%
Lunges 11%
Wall balls 28%
Roxzone 11%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 15%
Sled pull faster than 40%
Burpee broad jump faster than 10%
Row faster than 9%
Farmers carry faster than 6%
Sandbag lunges faster than 11%
Wall balls faster than 28%
Roxzone faster than 11%
Runs (8 km) faster than 8%

How much of the field Andrew beat on each part of the race, at this race.Best: Sled pull (faster than 40%); weakest: Farmers carry (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:42 slower
Sled pull 0:16 slower
Burpee broad jump 2:57 slower
Row 0:38 slower
Farmers carry 1:06 slower
Sandbag lunges 2:17 slower
Wall balls 1:19 slower
Roxzone 3:07 slower
Runs (8 km) 10:39 slower

Andrew's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:16 slower); weakest: Runs (8 km) (10:39 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:48:04
7:194:406:033:336:195:096:158:486:465:245:593:126:067:226:378:0210:38
Typical Open Men1:24:39
5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 51:25 running, 46:10 at the stations and 10:38 in the roxzone; the longest station was the burpee broad jumps (8:48).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Andrew Typical Open Men
Run 1 7:19 5:16
SkiErg 4:40 4:23
Run 2 6:03 4:36
Sled push 3:33 2:51
Run 3 6:19 4:54
Sled pull 5:09 4:53
Run 4 6:15 4:58
Burpee broad jump 8:48 5:51
Run 5 6:46 5:10
Row 5:24 4:46
Run 6 5:59 5:02
Farmers carry 3:12 2:06
Run 7 6:06 5:02
Sandbag lunges 7:22 5:05
Run 8 6:37 5:32
Wall balls 8:02 6:43
Roxzone 10:38 7:31
Finish 1:48:04 1:25:29

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:07 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.

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