Andrew Cackett
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Cackett at each race, oldest on the left; lower is faster.The best was 1:16:11 at London Olympia (Mar 2026); Andrew Cackett was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:21:41 |
| London Olympia | Mar 2026 | Open Men | 1:16:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Andrew Cackett at each race, oldest on the left; lower is faster.The best was 1:11:21 at Birmingham (Oct 2026); Andrew Cackett was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Doubles Men | 1:11:51 |
| Birmingham | Oct 2026 | Pro Doubles Men | 1:11:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andrew Cackett at each race, oldest on the left; lower is faster.The best was 1:02:11 at London ExCeL (Dec 2025); Andrew Cackett was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:08:01 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:02:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
362nd of 475 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:30 | faster than 41% |
| SkiErg: | 3:54 | 3:50 | faster than 38% |
| Run 2: | 4:09 | 3:54 | faster than 32% |
| Sled push: | 2:49 | 2:17 | faster than 9% |
| Run 3: | 4:39 | 4:11 | faster than 25% |
| Sled pull: | 4:27 | 3:46 | faster than 20% |
| Run 4: | 4:44 | 4:09 | faster than 22% |
| Burpee broad jump: | 2:53 | 2:39 | faster than 35% |
| Run 5: | 4:44 | 4:11 | faster than 25% |
| Row: | 4:31 | 4:09 | faster than 10% |
| Run 6: | 4:34 | 4:06 | faster than 26% |
| Farmers carry: | 1:42 | 1:34 | faster than 30% |
| Run 7: | 4:33 | 4:12 | faster than 31% |
| Sandbag lunges: | 3:41 | 3:17 | faster than 32% |
| Run 8: | 4:50 | 4:12 | faster than 20% |
| Wall balls: | 4:15 | 4:05 | faster than 40% |
| Roxzone: | 6:24 | 4:44 | faster than 7% |
| Runs (8 km) | 36:48 | 33:35 | faster than 26% |
| Stations (8) | 28:12 | ||
| Finish | 1:11:21 | 1:03:53 | 362nd of 475 · faster than 23% |
201st of 302 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:31 | faster than 36% |
| SkiErg: | 4:03 | 3:51 | faster than 26% |
| Run 2: | 4:09 | 4:09 | faster than 50% |
| Sled push: | 2:50 | 2:24 | faster than 19% |
| Run 3: | 4:37 | 4:33 | faster than 45% |
| Sled pull: | 3:55 | 3:47 | faster than 44% |
| Run 4: | 4:32 | 4:32 | faster than 50% |
| Burpee broad jump: | 3:54 | 2:53 | faster than 7% |
| Run 5: | 4:35 | 4:33 | faster than 49% |
| Row: | 4:36 | 4:13 | faster than 13% |
| Run 6: | 4:50 | 4:46 | faster than 46% |
| Farmers carry: | 2:16 | 2:04 | faster than 27% |
| Run 7: | 4:21 | 4:15 | faster than 46% |
| Sandbag lunges: | 3:31 | 3:25 | faster than 43% |
| Run 8: | 7:23 | 5:11 | faster than 4% |
| Wall balls: | 4:07 | 4:02 | faster than 44% |
| Roxzone †: | 3:30 | ||
| Runs (8 km) | 39:09 | 36:42 | faster than 35% |
| Stations (8) | 29:12 | ||
| Finish | 1:11:51 | 1:06:45 | 201st of 302 · faster than 33% |
689th of 2,650 Open Men (faster than 74%). Against the 80 who finished around 1:15:49: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:59). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:42 | faster than 76% |
| SkiErg: | 4:23 | 4:28 | faster than 61% |
| Run 2: | 4:01 | 4:34 | faster than 82% |
| Sled push: | 3:10 | 2:56 | faster than 37% |
| Run 3: | 4:11 | 4:52 | faster than 86% |
| Sled pull: | 3:54 | 4:24 | faster than 70% |
| Run 4: | 4:10 | 4:52 | faster than 86% |
| Burpee broad jump: | 5:40 | 5:35 | faster than 48% |
| Run 5: | 4:20 | 5:03 | faster than 84% |
| Row: | 4:53 | 4:48 | faster than 43% |
| Run 6: | 4:11 | 4:54 | faster than 86% |
| Farmers carry: | 1:59 | 2:13 | faster than 70% |
| Run 7: | 4:15 | 4:54 | faster than 83% |
| Sandbag lunges: | 4:22 | 5:16 | faster than 75% |
| Run 8: | 7:19 | 6:55 | faster than 39% |
| Wall balls: | 5:39 | 7:24 | faster than 79% |
| Roxzone: | 5:37 | 5:53 | faster than 57% |
| Runs (8 km) | 36:40 | 41:06 | faster than 77% |
| Stations (8) | 34:00 | ||
| Finish | 1:16:11 | 1:25:09 | 689th of 2,650 · faster than 74% |
97th of 2,853 Doubles Mixed (faster than 96%). Against the 86 who finished around 1:03:19: most time gained on the eight runs (2:14), most lost on sled pull (0:27). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:37 | 3:41 | faster than 98% |
| SkiErg: | 4:23 | 4:38 | faster than 81% |
| Run 2: | 3:10 | 4:16 | faster than 97% |
| Sled push: | 1:57 | 2:07 | faster than 72% |
| Run 3: | 3:19 | 4:26 | faster than 97% |
| Sled pull: | 3:45 | 4:01 | faster than 65% |
| Run 4: | 3:12 | 4:30 | faster than 99% |
| Burpee broad jump: | 3:06 | 3:42 | faster than 76% |
| Run 5: | 3:20 | 4:34 | faster than 98% |
| Row: | 4:42 | 4:52 | faster than 68% |
| Run 6: | 3:18 | 4:32 | faster than 98% |
| Farmers carry: | 1:50 | 1:47 | faster than 44% |
| Run 7: | 3:18 | 4:33 | faster than 99% |
| Sandbag lunges: | 2:58 | 4:00 | faster than 92% |
| Run 8: | 4:31 | 6:16 | faster than 98% |
| Wall balls: | 3:47 | 4:50 | faster than 93% |
| Roxzone: | 9:06 | 12:12 | faster than 96% |
| Runs (8 km) | 26:42 | 36:49 | faster than 98% |
| Stations (8) | 26:28 | ||
| Finish | 1:02:11 | 1:19:20 | 97th of 2,853 · faster than 96% |
288th of 2,158 Doubles Mixed (faster than 86%). Against the 65 who finished around 1:08:37: most time gained on the eight runs (3:02), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:59 | faster than 90% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 4:09 | 5:06 | faster than 90% |
| Sled push: | 2:10 | 2:18 | faster than 61% |
| Run 3: | 4:13 | 5:21 | faster than 94% |
| Sled pull: | 3:44 | 4:01 | faster than 65% |
| Run 4: | 4:08 | 5:23 | faster than 94% |
| Burpee broad jump: | 3:49 | 3:32 | faster than 38% |
| Run 5: | 4:13 | 5:30 | faster than 94% |
| Row: | 4:40 | 4:43 | faster than 57% |
| Run 6: | 4:05 | 5:25 | faster than 95% |
| Farmers carry: | 1:59 | 1:47 | faster than 27% |
| Run 7: | 4:04 | 5:26 | faster than 96% |
| Sandbag lunges: | 3:54 | 3:52 | faster than 48% |
| Run 8: | 4:13 | 5:27 | faster than 94% |
| Wall balls: | 4:24 | 4:39 | faster than 62% |
| Roxzone: | 5:29 | 6:30 | faster than 77% |
| Runs (8 km) | 33:53 | 43:41 | faster than 94% |
| Stations (8) | 28:44 | ||
| Finish | 1:08:01 | 1:19:51 | 288th of 2,158 · faster than 86% |
455th of 1,010 Doubles Men (faster than 55%). Against the 31 who finished around 1:09:38: most time gained on the eight runs (0:45), most lost on wall balls (0:20). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:44 | faster than 57% |
| SkiErg: | 3:55 | 3:53 | faster than 46% |
| Run 2: | 4:20 | 4:30 | faster than 61% |
| Sled push: | 1:55 | 1:42 | faster than 20% |
| Run 3: | 4:25 | 4:48 | faster than 70% |
| Sled pull: | 3:03 | 2:54 | faster than 38% |
| Run 4: | 4:29 | 4:50 | faster than 68% |
| Burpee broad jump: | 2:43 | 2:59 | faster than 64% |
| Run 5: | 4:44 | 4:57 | faster than 60% |
| Row: | 4:34 | 4:22 | faster than 27% |
| Run 6: | 4:47 | 4:52 | faster than 54% |
| Farmers carry: | 1:41 | 1:37 | faster than 40% |
| Run 7: | 4:58 | 4:56 | faster than 48% |
| Sandbag lunges: | 3:17 | 3:28 | faster than 60% |
| Run 8: | 6:28 | 6:17 | faster than 44% |
| Wall balls: | 4:55 | 4:41 | faster than 36% |
| Roxzone: | 4:55 | 4:56 | faster than 51% |
| Runs (8 km) | 38:44 | 40:08 | faster than 58% |
| Stations (8) | 26:03 | ||
| Finish | 1:09:38 | 1:10:51 | 455th of 1,010 · faster than 55% |
920th of 2,324 Open Men (faster than 60%). Against the 74 who finished around 1:21:46: most time gained on the eight runs (3:54), most lost on wall balls (2:20). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:45 | faster than 86% |
| SkiErg: | 4:19 | 4:25 | faster than 66% |
| Run 2: | 3:51 | 4:21 | faster than 82% |
| Sled push: | 3:16 | 3:04 | faster than 39% |
| Run 3: | 4:02 | 4:41 | faster than 86% |
| Sled pull: | 4:56 | 5:03 | faster than 53% |
| Run 4: | 3:59 | 4:44 | faster than 88% |
| Burpee broad jump: | 6:54 | 5:53 | faster than 29% |
| Run 5: | 4:04 | 4:56 | faster than 89% |
| Row: | 4:44 | 4:48 | faster than 56% |
| Run 6: | 4:00 | 4:48 | faster than 89% |
| Farmers carry: | 1:54 | 2:07 | faster than 69% |
| Run 7: | 4:02 | 4:47 | faster than 88% |
| Sandbag lunges: | 4:57 | 5:05 | faster than 53% |
| Run 8: | 5:18 | 5:33 | faster than 59% |
| Wall balls: | 8:46 | 6:43 | faster than 20% |
| Roxzone: | 7:47 | 7:38 | faster than 47% |
| Runs (8 km) | 34:13 | 39:49 | faster than 84% |
| Stations (8) | 39:46 | ||
| Finish | 1:21:41 | 1:25:48 | 920th of 2,324 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London 2024 · best of 2 | 4:34 |
| Sled push | 3:10 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 3:54 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:40 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:44 | London 2024 · best of 2 | 4:53 |
| Farmers carry | 1:54 | London 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:39 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:13 | London 2024 · best of 2 | 41:47 |
| Roxzone | 5:37 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- James Bowie1 race
- Kian Norval1 race
- Megan Huggins1 race
- Paul Warren1 race
- Rebecca Cackett1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 62% |
| Push | 38% |
| Pull | 71% |
| BBJ | 49% |
| Row | 44% |
| Carry | 70% |
| Lunges | 75% |
| Wall balls | 80% |
| Roxzone | 57% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 36:41 running, 34:00 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:42 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 4:01 | 4:34 |
| Sled push | 3:10 | 2:56 |
| Run 3 | 4:11 | 4:52 |
| Sled pull | 3:54 | 4:24 |
| Run 4 | 4:10 | 4:52 |
| Burpee broad jump | 5:40 | 5:35 |
| Run 5 | 4:20 | 5:03 |
| Row | 4:53 | 4:48 |
| Run 6 | 4:11 | 4:54 |
| Farmers carry | 1:59 | 2:13 |
| Run 7 | 4:15 | 4:54 |
| Sandbag lunges | 4:22 | 5:16 |
| Run 8 | 7:19 | 6:55 |
| Wall balls | 5:39 | 7:24 |
| Roxzone | 5:37 | 5:53 |
| Finish | 1:16:11 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.