Alison Johnson
9 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:13:40 at Málaga 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alison Johnson at each race, oldest on the left; lower is faster.The best was 1:13:40 at Málaga (Mar 2025); Alison Johnson was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:23:49 |
| Manchester | Jan 2025 | Doubles Women | 1:24:11 |
| Málaga | Mar 2025 | Doubles Women | 1:13:40 |
| London | May 2025 | Doubles Women | 1:23:53 |
| Cardiff | May 2025 | Doubles Women | 1:21:27 |
| Birmingham | Oct 2025 | Doubles Women | 1:16:28 |
| London ExCeL | Dec 2025 | Doubles Women | 1:22:04 |
| Manchester | Jan 2026 | Doubles Women | 1:27:14 |
| London Olympia | Mar 2026 | Doubles Women | 1:21:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
853rd of 2,211 Doubles Women (faster than 61%). Against the 65 who finished around 1:22:16: most time gained on the roxzone (0:46), most lost on sandbag lunges (0:30). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:44 | faster than 69% |
| SkiErg: | 4:43 | 4:40 | faster than 45% |
| Run 2: | 4:58 | 5:27 | faster than 76% |
| Sled push: | 2:12 | 1:51 | faster than 14% |
| Run 3: | 5:07 | 5:40 | faster than 77% |
| Sled pull: | 4:09 | 3:51 | faster than 35% |
| Run 4: | 5:11 | 5:42 | faster than 75% |
| Burpee broad jump: | 4:04 | 4:21 | faster than 60% |
| Run 5: | 5:28 | 5:50 | faster than 66% |
| Row: | 5:18 | 5:08 | faster than 35% |
| Run 6: | 5:43 | 5:47 | faster than 52% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 6:12 | 5:46 | faster than 32% |
| Sandbag lunges: | 4:13 | 3:49 | faster than 31% |
| Run 8: | 7:46 | 7:52 | faster than 52% |
| Wall balls: | 4:28 | 4:37 | faster than 58% |
| Roxzone: | 5:13 | 6:17 | faster than 83% |
| Runs (8 km) | 45:40 | 48:15 | faster than 63% |
| Stations (8) | 31:02 | ||
| Finish | 1:21:50 | 1:25:16 | 853rd of 2,211 · faster than 61% |
801st of 1,546 Doubles Women (faster than 48%). Against the 47 who finished around 1:26:49: most time gained on the eight runs (1:39), most lost on sandbag lunges (1:03). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:32 | faster than 56% |
| SkiErg: | 4:52 | 4:37 | faster than 22% |
| Run 2: | 6:08 | 6:17 | faster than 56% |
| Sled push: | 2:40 | 1:44 | faster than 0% |
| Run 3: | 6:10 | 6:33 | faster than 65% |
| Sled pull: | 4:44 | 4:03 | faster than 19% |
| Run 4: | 6:20 | 6:38 | faster than 60% |
| Burpee broad jump: | 4:54 | 4:28 | faster than 36% |
| Run 5: | 6:34 | 6:44 | faster than 56% |
| Row: | 5:22 | 5:07 | faster than 29% |
| Run 6: | 6:42 | 6:42 | faster than 50% |
| Farmers carry: | 1:46 | 1:54 | faster than 68% |
| Run 7: | 6:33 | 6:43 | faster than 55% |
| Sandbag lunges: | 4:57 | 3:49 | faster than 12% |
| Run 8: | 5:11 | 5:31 | faster than 63% |
| Wall balls: | 5:00 | 4:21 | faster than 24% |
| Roxzone: | 5:07 | 6:04 | faster than 71% |
| Runs (8 km) | 47:58 | 50:04 | faster than 60% |
| Stations (8) | 34:15 | ||
| Finish | 1:27:14 | 1:26:49 | 801st of 1,546 · faster than 48% |
1,490th of 3,491 Doubles Women (faster than 57%). Against the 104 who finished around 1:22:48: most time gained on the eight runs (3:02), most lost on sled pull (0:58). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:02 | faster than 63% |
| SkiErg: | 5:23 | 5:07 | faster than 23% |
| Run 2: | 4:13 | 4:37 | faster than 75% |
| Sled push: | 2:20 | 1:51 | faster than 8% |
| Run 3: | 4:14 | 4:45 | faster than 81% |
| Sled pull: | 5:06 | 4:13 | faster than 15% |
| Run 4: | 4:27 | 4:51 | faster than 72% |
| Burpee broad jump: | 4:21 | 4:23 | faster than 51% |
| Run 5: | 4:22 | 4:54 | faster than 79% |
| Row: | 5:30 | 5:19 | faster than 32% |
| Run 6: | 4:26 | 4:53 | faster than 76% |
| Farmers carry: | 1:55 | 1:49 | faster than 35% |
| Run 7: | 4:28 | 4:54 | faster than 74% |
| Sandbag lunges: | 4:36 | 3:41 | faster than 16% |
| Run 8: | 6:14 | 6:42 | faster than 69% |
| Wall balls: | 4:58 | 4:27 | faster than 27% |
| Roxzone: | 11:49 | 13:21 | faster than 77% |
| Runs (8 km) | 36:11 | 39:40 | faster than 74% |
| Stations (8) | 34:09 | ||
| Finish | 1:22:04 | 1:24:12 | 1490th of 3,491 · faster than 57% |
481st of 2,427 Doubles Women (faster than 80%). Against the 75 who finished around 1:16:32: most time gained on wall balls (0:20), most lost on burpee broad jump (0:31). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:34 | faster than 79% |
| SkiErg: | 4:18 | 4:45 | faster than 96% |
| Run 2: | 4:59 | 5:35 | faster than 79% |
| Sled push: | 1:59 | 1:56 | faster than 44% |
| Run 3: | 5:17 | 5:49 | faster than 76% |
| Sled pull: | 3:38 | 4:20 | faster than 87% |
| Run 4: | 5:16 | 5:54 | faster than 78% |
| Burpee broad jump: | 4:11 | 4:14 | faster than 52% |
| Run 5: | 5:22 | 5:59 | faster than 76% |
| Row: | 4:51 | 5:11 | faster than 84% |
| Run 6: | 5:21 | 5:53 | faster than 75% |
| Farmers carry: | 1:36 | 1:51 | faster than 85% |
| Run 7: | 5:25 | 5:53 | faster than 72% |
| Sandbag lunges: | 3:24 | 3:38 | faster than 64% |
| Run 8: | 5:32 | 5:54 | faster than 65% |
| Wall balls: | 3:42 | 4:23 | faster than 91% |
| Roxzone: | 5:54 | 7:03 | faster than 82% |
| Runs (8 km) | 42:59 | 47:38 | faster than 76% |
| Stations (8) | 27:39 | ||
| Finish | 1:16:28 | 1:25:22 | 481st of 2,427 · faster than 80% |
369th of 778 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:55 | faster than 47% |
| SkiErg: | 5:04 | 4:49 | faster than 19% |
| Run 2: | 5:11 | 5:28 | faster than 66% |
| Sled push: | 2:19 | 1:41 | faster than 4% |
| Run 3: | 5:13 | 5:43 | faster than 75% |
| Sled pull: | 4:26 | 3:53 | faster than 24% |
| Run 4: | 5:20 | 5:44 | faster than 72% |
| Burpee broad jump: | 4:53 | 4:26 | faster than 35% |
| Run 5: | 5:29 | 5:49 | faster than 67% |
| Row: | 5:31 | 5:11 | faster than 19% |
| Run 6: | 5:26 | 5:47 | faster than 70% |
| Farmers carry: | 1:46 | 1:50 | faster than 62% |
| Run 7: | 5:32 | 5:49 | faster than 64% |
| Sandbag lunges: | 4:32 | 3:27 | faster than 9% |
| Run 8: | 6:13 | 6:42 | faster than 69% |
| Wall balls: | 4:06 | 4:04 | faster than 48% |
| Roxzone †: | 4:28 | ||
| Runs (8 km) | 44:22 | 47:06 | faster than 67% |
| Stations (8) | 32:37 | ||
| Finish | 1:21:27 | 1:22:09 | 369th of 778 · faster than 52% |
557th of 1,118 Doubles Women (faster than 50%). Against the 35 who finished around 1:23:57: most time gained on the eight runs (0:58), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:43 | faster than 58% |
| SkiErg: | 4:56 | 4:35 | faster than 14% |
| Run 2: | 5:00 | 5:29 | faster than 78% |
| Sled push: | 2:14 | 1:48 | faster than 8% |
| Run 3: | 5:06 | 5:40 | faster than 79% |
| Sled pull: | 4:29 | 3:54 | faster than 21% |
| Run 4: | 7:37 | 5:42 | faster than 5% |
| Burpee broad jump: | 4:33 | 4:13 | faster than 38% |
| Run 5: | 5:22 | 5:47 | faster than 72% |
| Row: | 5:14 | 5:05 | faster than 34% |
| Run 6: | 5:15 | 5:46 | faster than 76% |
| Farmers carry: | 1:43 | 1:49 | faster than 66% |
| Run 7: | 5:22 | 5:48 | faster than 72% |
| Sandbag lunges: | 4:30 | 3:42 | faster than 20% |
| Run 8: | 7:01 | 7:51 | faster than 79% |
| Wall balls: | 4:22 | 4:20 | faster than 48% |
| Roxzone: | 5:41 | 5:56 | faster than 58% |
| Runs (8 km) | 46:15 | 47:57 | faster than 61% |
| Stations (8) | 32:01 | ||
| Finish | 1:23:53 | 1:23:57 | 557th of 1,118 · faster than 50% |
122nd of 778 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:11 | faster than 63% |
| SkiErg: | 4:11 | 4:37 | faster than 96% |
| Run 2: | 5:13 | 5:36 | faster than 75% |
| Sled push: | 1:49 | 1:50 | faster than 53% |
| Run 3: | 5:31 | 5:55 | faster than 70% |
| Sled pull: | 3:16 | 3:55 | faster than 87% |
| Run 4: | 5:28 | 5:57 | faster than 75% |
| Burpee broad jump: | 3:09 | 3:58 | faster than 83% |
| Run 5: | 5:32 | 6:02 | faster than 76% |
| Row: | 4:30 | 5:15 | faster than 99% |
| Run 6: | 5:31 | 5:59 | faster than 74% |
| Farmers carry: | 1:34 | 1:49 | faster than 84% |
| Run 7: | 5:45 | 5:58 | faster than 62% |
| Sandbag lunges: | 2:59 | 3:32 | faster than 81% |
| Run 8: | 5:39 | 6:05 | faster than 70% |
| Wall balls: | 3:34 | 4:07 | faster than 88% |
| Roxzone: | 5:09 | 6:45 | faster than 90% |
| Runs (8 km) | 43:33 | 46:42 | faster than 72% |
| Stations (8) | 25:02 | ||
| Finish | 1:13:40 | 1:23:20 | 122nd of 778 · faster than 84% |
431st of 857 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:23 | faster than 48% |
| SkiErg: | 4:46 | 4:33 | faster than 22% |
| Run 2: | 5:25 | 5:59 | faster than 74% |
| Sled push: | 2:07 | 1:41 | faster than 5% |
| Run 3: | 5:36 | 6:16 | faster than 78% |
| Sled pull: | 4:25 | 3:50 | faster than 20% |
| Run 4: | 5:44 | 6:21 | faster than 75% |
| Burpee broad jump: | 4:27 | 4:01 | faster than 33% |
| Run 5: | 5:47 | 6:24 | faster than 77% |
| Row: | 5:27 | 5:03 | faster than 17% |
| Run 6: | 5:38 | 6:22 | faster than 80% |
| Farmers carry: | 1:43 | 1:50 | faster than 64% |
| Run 7: | 5:39 | 6:22 | faster than 80% |
| Sandbag lunges: | 3:54 | 3:33 | faster than 33% |
| Run 8: | 5:51 | 6:20 | faster than 69% |
| Wall balls: | 4:32 | 4:04 | faster than 23% |
| Roxzone: | 9:02 | 7:08 | faster than 18% |
| Runs (8 km) | 44:02 | 48:51 | faster than 76% |
| Stations (8) | 31:21 | ||
| Finish | 1:24:11 | 1:24:05 | 431st of 857 · faster than 49% |
805th of 1,668 Doubles Women (faster than 51%). Against the 50 who finished around 1:24:23: most time gained on the eight runs (2:30), most lost on the roxzone (1:08). Runs 5 to 8 took 1:32 less than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:30 | 7:10 | faster than 35% |
| SkiErg: | 5:01 | 4:39 | faster than 13% |
| Run 2: | 4:59 | 5:15 | faster than 65% |
| Sled push: | 1:54 | 1:54 | faster than 52% |
| Run 3: | 5:00 | 5:26 | faster than 73% |
| Sled pull: | 4:35 | 4:12 | faster than 30% |
| Run 4: | 5:08 | 5:30 | faster than 70% |
| Burpee broad jump: | 3:57 | 4:15 | faster than 61% |
| Run 5: | 5:11 | 5:36 | faster than 71% |
| Row: | 5:19 | 5:07 | faster than 31% |
| Run 6: | 5:08 | 5:34 | faster than 74% |
| Farmers carry: | 1:36 | 1:46 | faster than 76% |
| Run 7: | 5:07 | 5:34 | faster than 73% |
| Sandbag lunges: | 4:01 | 3:33 | faster than 28% |
| Run 8: | 5:39 | 6:01 | faster than 65% |
| Wall balls: | 4:46 | 4:21 | faster than 30% |
| Roxzone: | 9:05 | 8:09 | faster than 32% |
| Runs (8 km) | 43:38 | 46:15 | faster than 66% |
| Stations (8) | 31:09 | ||
| Finish | 1:23:49 | 1:24:23 | 805th of 1,668 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Málaga 2025 · best of 9 | 4:49 |
| Sled push | 1:49 | Málaga 2025 · best of 9 | 1:52 |
| Sled pull | 3:16 | Málaga 2025 · best of 9 | 4:13 |
| Burpee broad jump | 3:09 | Málaga 2025 · best of 9 | 4:18 |
| Row | 4:30 | Málaga 2025 · best of 9 | 5:13 |
| Farmers carry | 1:34 | Málaga 2025 · best of 9 | 1:52 |
| Sandbag lunges | 2:59 | Málaga 2025 · best of 9 | 3:47 |
| Wall balls | 3:34 | Málaga 2025 · best of 9 | 4:22 |
| Runs (8 km) | 36:11 | London ExCeL 2025 · best of 9 | 49:17 |
| Roxzone | 5:07 | Manchester 2026 · best of 8 | 7:46 |
How to read
Each station's best across Alison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ellen Saxby7 races
- Amanda Robinson1 race
- Jill Findlay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
This chart shows where Alison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Alison: faster than |
|---|---|
| Ski | 96% |
| Push | 53% |
| Pull | 87% |
| BBJ | 84% |
| Row | 99% |
| Carry | 85% |
| Lunges | 81% |
| Wall balls | 89% |
| Roxzone | 91% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alison beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alison's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alison: 43:38 running, 25:02 at the stations and 5:09 in the roxzone; the longest station was the row (4:30).Below, Typical Doubles Women: 46:42 running, 29:03 at the stations and 6:45 in the roxzone; the longest station was the row (5:15).
See the numbers
| Part | Alison | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:58 | 5:11 |
| SkiErg | 4:11 | 4:37 |
| Run 2 | 5:13 | 5:36 |
| Sled push | 1:49 | 1:50 |
| Run 3 | 5:31 | 5:55 |
| Sled pull | 3:16 | 3:55 |
| Run 4 | 5:28 | 5:57 |
| Burpee broad jump | 3:09 | 3:58 |
| Run 5 | 5:32 | 6:02 |
| Row | 4:30 | 5:15 |
| Run 6 | 5:31 | 5:59 |
| Farmers carry | 1:34 | 1:49 |
| Run 7 | 5:45 | 5:58 |
| Sandbag lunges | 2:59 | 3:32 |
| Run 8 | 5:39 | 6:05 |
| Wall balls | 3:34 | 4:07 |
| Roxzone | 5:09 | 6:45 |
| Finish | 1:13:40 | 1:23:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:40.
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