Alina Reinhold
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:30 (Copenhagen 2026) · Doubles Mixed 1:13:11 (Stockholm 2025) · Doubles Women 1:24:39 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:49 faster (1:38:19 to 1:30:30).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026what the whole field did → | Open Women · 30-34 | 1:44:56 | 2425th of 4,639 | 55:55 | 37:42 7 of 8 | 11:23 | splitsSkiErg5:16Sled push3:59Sled pull6:06Burpee broad jump6:56Row5:51Farmers carry2:10Sandbag lunges—Wall balls5:55Run 16:00Run 25:54Run 37:40Run 47:14Run 57:14Run 66:23Run 76:20Run 89:13Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Women · 30-34 | 1:30:30 | top 44% 434/1,005 | 48:29 | 35:12 | 6:53 | splitsSkiErg5:20Sled push3:10Sled pull4:53Burpee broad jump5:28Row5:21Farmers carry1:52Sandbag lunges3:27Wall balls5:41Run 18:17Run 25:21Run 35:42Run 46:00Run 55:54Run 65:40Run 75:39Run 85:59Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Alina Reinhold, Joscha Kuczorrawhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:11 | top 30% 430/1,457 | 41:32 | 25:19 | 6:24 | splitsSkiErg4:00Sled push1:51Sled pull3:28Burpee broad jump2:54Row4:24Farmers carry1:30Sandbag lunges3:17Wall balls3:55Run 14:43Run 24:48Run 35:06Run 45:12Run 55:23Run 65:24Run 75:24Run 85:35Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Bjarne Magnus Reinhold, Alina Reinholdwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:55 | 791st of 1,050 | 50:22 | 30:58 | 9:38 | splitsSkiErg4:24Sled push2:49Sled pull4:33Burpee broad jump4:14Row4:45Farmers carry1:48Sandbag lunges4:02Wall balls4:23Run 16:24Run 25:20Run 35:46Run 45:58Run 55:55Run 65:55Run 75:59Run 89:09Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:31:55 | top 44% 534/1,231 | 48:34 | 38:06 | 5:19 | splitsSkiErg5:12Sled push4:13Sled pull4:24Burpee broad jump5:29Row5:46Farmers carry2:52Sandbag lunges4:05Wall balls6:05Run 15:47Run 25:23Run 35:46Run 45:55Run 56:06Run 66:06Run 75:51Run 87:45Full report for this race → |
| Berlin 2025 17 May 2025team: Alina Reinhold, Joscha Kuczorrawhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:12 | 776th of 1,421 | 40:21 | 26:19 | 8:36 | splitsSkiErg4:00Sled push1:58Sled pull3:22Burpee broad jump2:57Row4:35Farmers carry1:31Sandbag lunges3:34Wall balls4:22Run 14:25Run 24:55Run 34:53Run 44:56Run 55:00Run 64:57Run 75:10Run 86:08Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:38:19 | 435th of 656 | 50:54 | 38:31 | 8:59 | splitsSkiErg5:06Sled push3:32Sled pull5:51Burpee broad jump6:42Row5:26Farmers carry1:51Sandbag lunges3:19Wall balls6:44Run 15:27Run 25:54Run 36:09Run 46:26Run 57:05Run 66:19Run 76:23Run 87:14Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Alina Reinhold, Laura Künnmannwhat the whole field did → | Doubles Women · team 30-39 | 1:24:39 | 309th of 609 | 49:34 | 26:42 | 8:28 | splitsSkiErg4:23Sled push1:37Sled pull3:16Burpee broad jump3:48Row5:03Farmers carry1:40Sandbag lunges3:05Wall balls3:50Run 16:09Run 25:57Run 36:12Run 46:09Run 56:16Run 66:17Run 76:07Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:20 against the typical Open Women finisher at Copenhagen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.