GBR Alex Osborn
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:08:39 (London 2025) · Open Men 1:03:59 (London ExCeL 2025) · Doubles Mixed 0:56:28 (Málaga 2026) · Pro Doubles Men 0:58:46 (Birmingham 2025) · Doubles Men 1:08:08 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:04 faster (1:15:43 to 1:08:39).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Alex Osborn, Georgina Woodwhat the whole field did → | Doubles Mixed · team 35-39 | 0:56:28 | top 1% 15/1,720 | 29:52 | 22:34 | 4:06 | splitsSkiErg3:43Sled push1:56Sled pull2:34Burpee broad jump2:15Row4:22Farmers carry1:30Sandbag lunges2:55Wall balls3:19Run 13:23Run 23:41Run 33:49Run 43:47Run 53:53Run 63:49Run 73:50Run 83:45Full report for this race → |
| Manchester 2026 21 Jan 2026team: Frankie Pearson, Alex Osbornwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:50 | top 34% 129/382 | 33:17 | 26:03 | 3:35 | splitsSkiErg3:41Sled push2:03Sled pull3:26Burpee broad jump2:58Row4:10Farmers carry1:41Sandbag lunges3:51Wall balls4:13Run 12:52Run 24:11Run 34:25Run 44:26Run 54:28Run 64:28Run 74:43Run 83:47Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:12:47 | top 42% 185/444 | 34:26 | 34:38 | 3:48 | splitsSkiErg4:05Sled push3:28Sled pull4:29Burpee broad jump4:13Row4:25Farmers carry2:00Sandbag lunges5:08Wall balls6:50Run 12:54Run 24:12Run 34:37Run 44:41Run 54:37Run 64:49Run 74:40Run 83:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:03:59 | top 4% 209/5,554 | 27:02* | 28:00* | 9:01 | splitsSkiErg4:28Sled push2:08Sled pull3:22Burpee broad jump3:37Row4:33Farmers carry1:34Sandbag lunges3:50Wall balls4:28Run 12:41Run 23:08Run 33:16Run 43:20Run 53:17Run 63:19Run 73:21Run 84:46Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Alex Osborn, Callum Robsonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:46 | top 16% 47/304 | 30:38 | 23:52 | 4:21 | splitsSkiErg3:43Sled push1:41Sled pull3:37Burpee broad jump2:20Row4:15Farmers carry1:32Sandbag lunges2:53Wall balls3:51Run 14:08Run 23:36Run 33:49Run 43:48Run 53:48Run 63:48Run 73:51Run 83:53Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:05:06 | top 5% 189/3,945 | 32:21 | 28:08 | 4:42 | splitsSkiErg4:14Sled push2:13Sled pull3:06Burpee broad jump3:52Row4:30Farmers carry1:37Sandbag lunges4:20Wall balls4:16Run 14:25Run 23:47Run 34:00Run 43:58Run 54:06Run 63:56Run 74:05Run 84:09Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Pro Men · 35-39 | 1:08:39 | top 31% 69/229 | 32:20 | 32:36 | 3:49 | splitsSkiErg4:10Sled push2:59Sled pull4:10Burpee broad jump4:07Row4:28Farmers carry1:37Sandbag lunges5:05Wall balls6:00Run 13:42Run 23:44Run 34:02Run 44:00Run 53:59Run 63:51Run 74:00Run 85:06Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Alex Osborn, Georgina Woodwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:31 | top 1% 11/1,712 | 33:45 | 21:31 | 3:18 | splitsSkiErg3:43Sled push1:50Sled pull2:27Burpee broad jump2:11Row4:25Farmers carry1:19Sandbag lunges2:29Wall balls3:07Run 13:09Run 24:15Run 34:32Run 44:36Run 54:38Run 64:31Run 74:34Run 83:32Full report for this race → |
| Manchester 2025 24 Jan 2025team: Alex Osborn, Jack Corriswhat the whole field did → | Doubles Men · team 30-39 | 1:08:08 | top 37% 222/616 | 41:14 | 21:46 | 5:18 | splitsSkiErg3:40Sled push1:32Sled pull2:33Burpee broad jump2:07Row4:20Farmers carry1:27Sandbag lunges2:39Wall balls3:28Run 13:23Run 24:48Run 35:15Run 45:34Run 55:34Run 65:33Run 75:43Run 85:25Full report for this race → |
| Paris 2024 9 Nov 2024team: Alex Osborn, Marc Carrwhat the whole field did → | Doubles Men · team 30-39 | 1:12:35 | top 43% 371/865 | 42:47 | 24:10 | 5:42 | splitsSkiErg3:53Sled push1:47Sled pull2:47Burpee broad jump3:04Row4:11Farmers carry1:38Sandbag lunges2:45Wall balls4:05Run 14:40Run 25:02Run 35:20Run 45:36Run 55:33Run 65:25Run 75:26Run 85:50Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:15:43 | top 33% 111/343 | 34:44 | 35:30 | 5:35 | splitsSkiErg4:07Sled push3:12Sled pull4:28Burpee broad jump4:52Row4:26Farmers carry1:55Sandbag lunges5:14Wall balls7:16Run 14:49Run 24:04Run 34:15Run 44:20Run 54:17Run 64:14Run 74:15Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 229 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
