GBR Alessia Cutts
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessia Cutts at each race, oldest on the left; lower is faster.The best was 1:13:14 at Birmingham (Oct 2026); Alessia Cutts was 6:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Women | 1:19:27 |
| Manchester | Jan 2026 | Pro Women | 1:21:26 |
| London Olympia | Mar 2026 | Pro Women | 1:19:53 |
| Cardiff | Apr 2026 | Pro Women | 1:14:55 |
| Birmingham | Oct 2026 | Pro Women | 1:13:14 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:13 faster (1:19:27 to 1:13:14).
This line shows the finish time of Alessia Cutts at each race, oldest on the left; lower is faster.The best was 1:14:52 at London (May 2025); Alessia Cutts was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 1:16:11 |
| London | May 2025 | Open Women | 1:14:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Alessia Cutts at each race, oldest on the left; lower is faster.The best was 1:03:28 at Katowice (Feb 2026); Alessia Cutts was 8:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:12:24 |
| Valencia | Oct 2025 | Doubles Mixed | 1:08:35 |
| Katowice | Feb 2026 | Doubles Mixed | 1:03:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
56th of 280 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:07 | faster than 81% |
| SkiErg: | 4:51 | 4:54 | faster than 59% |
| Run 2: | 3:22 | 4:27 | fastest in the field |
| Sled push: | 4:32 | 4:23 | faster than 43% |
| Run 3: | 3:50 | 4:44 | faster than 96% |
| Sled pull: | 5:27 | 5:22 | faster than 48% |
| Run 4: | 3:40 | 4:45 | faster than 97% |
| Burpee broad jump: | 4:23 | 5:01 | faster than 68% |
| Run 5: | 4:01 | 4:51 | faster than 92% |
| Row: | 4:55 | 5:04 | faster than 66% |
| Run 6: | 3:47 | 4:45 | faster than 96% |
| Farmers carry: | 2:35 | 2:32 | faster than 45% |
| Run 7: | 3:53 | 4:49 | faster than 95% |
| Sandbag lunges: | 4:42 | 4:50 | faster than 56% |
| Run 8: | 3:52 | 4:56 | faster than 96% |
| Wall balls: | 5:38 | 6:18 | faster than 64% |
| Roxzone: | 5:25 | 6:06 | faster than 69% |
| Runs (8 km) | 30:51 | 38:27 | faster than 96% |
| Stations (8) | 37:03 | ||
| Finish | 1:13:14 | 1:23:37 | 56th of 280 · faster than 80% |
41st of 231 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:10 | faster than 90% |
| SkiErg: | 5:02 | 4:58 | faster than 40% |
| Run 2: | 3:45 | 4:45 | faster than 98% |
| Sled push: | 4:06 | 4:16 | faster than 56% |
| Run 3: | 4:16 | 5:06 | faster than 90% |
| Sled pull: | 5:21 | 5:26 | faster than 53% |
| Run 4: | 4:17 | 5:09 | faster than 89% |
| Burpee broad jump: | 5:33 | 5:43 | faster than 54% |
| Run 5: | 4:07 | 5:10 | faster than 96% |
| Row: | 4:48 | 5:10 | faster than 85% |
| Run 6: | 4:19 | 5:19 | faster than 95% |
| Farmers carry: | 3:26 | 3:25 | faster than 49% |
| Run 7: | 3:47 | 4:52 | faster than 99% |
| Sandbag lunges: | 4:23 | 4:52 | faster than 67% |
| Run 8: | 4:49 | 5:59 | faster than 94% |
| Wall balls: | 5:07 | 6:04 | faster than 74% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 33:33 | 41:30 | faster than 96% |
| Stations (8) | 37:46 | ||
| Finish | 1:14:55 | 1:25:33 | 41st of 231 · faster than 82% |
95th of 257 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:33 | faster than 86% |
| SkiErg: | 4:57 | 4:49 | faster than 32% |
| Run 2: | 3:42 | 4:30 | faster than 92% |
| Sled push: | 4:39 | 4:02 | faster than 25% |
| Run 3: | 4:24 | 4:45 | faster than 68% |
| Sled pull: | 5:06 | 5:12 | faster than 53% |
| Run 4: | 4:13 | 4:46 | faster than 79% |
| Burpee broad jump: | 6:22 | 5:08 | faster than 20% |
| Run 5: | 4:03 | 4:52 | faster than 90% |
| Row: | 4:54 | 5:02 | faster than 67% |
| Run 6: | 3:54 | 4:46 | faster than 92% |
| Farmers carry: | 2:25 | 2:42 | faster than 64% |
| Run 7: | 4:13 | 4:49 | faster than 82% |
| Sandbag lunges: | 5:15 | 5:00 | faster than 41% |
| Run 8: | 5:53 | 6:43 | faster than 79% |
| Wall balls: | 5:32 | 6:30 | faster than 70% |
| Roxzone: | 6:31 | 5:29 | faster than 28% |
| Runs (8 km) | 34:17 | 40:12 | faster than 85% |
| Stations (8) | 39:10 | ||
| Finish | 1:19:53 | 1:24:53 | 95th of 257 · faster than 63% |
57th of 488 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:39 | faster than 82% |
| SkiErg: | 4:13 | 4:16 | faster than 57% |
| Run 2: | 4:14 | 5:18 | faster than 89% |
| Sled push: | 1:42 | 1:50 | faster than 66% |
| Run 3: | 4:30 | 5:33 | faster than 89% |
| Sled pull: | 3:10 | 3:23 | faster than 64% |
| Run 4: | 4:25 | 5:31 | faster than 91% |
| Burpee broad jump: | 2:46 | 3:20 | faster than 79% |
| Run 5: | 4:28 | 5:43 | faster than 91% |
| Row: | 4:18 | 4:30 | faster than 73% |
| Run 6: | 4:31 | 5:36 | faster than 88% |
| Farmers carry: | 1:29 | 1:43 | faster than 89% |
| Run 7: | 4:32 | 5:39 | faster than 90% |
| Sandbag lunges: | 3:03 | 3:44 | faster than 83% |
| Run 8: | 4:46 | 6:01 | faster than 88% |
| Wall balls: | 3:39 | 4:07 | faster than 81% |
| Roxzone: | 3:03 | 4:20 | faster than 90% |
| Runs (8 km) | 36:09 | 45:10 | faster than 89% |
| Stations (8) | 24:20 | ||
| Finish | 1:03:28 | 1:16:35 | 57th of 488 · faster than 88% |
94th of 305 Pro Women (faster than 69%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:38 | faster than 94% |
| SkiErg: | 4:48 | 4:48 | faster than 52% |
| Run 2: | 4:21 | 5:12 | faster than 91% |
| Sled push: | 4:14 | 3:45 | faster than 29% |
| Run 3: | 4:51 | 5:38 | faster than 85% |
| Sled pull: | 5:08 | 5:48 | faster than 72% |
| Run 4: | 4:52 | 5:40 | faster than 83% |
| Burpee broad jump: | 6:20 | 5:43 | faster than 34% |
| Run 5: | 4:41 | 5:42 | faster than 93% |
| Row: | 4:50 | 5:06 | faster than 78% |
| Run 6: | 4:52 | 5:41 | faster than 84% |
| Farmers carry: | 3:04 | 2:49 | faster than 42% |
| Run 7: | 4:35 | 5:38 | faster than 94% |
| Sandbag lunges: | 5:20 | 5:23 | faster than 51% |
| Run 8: | 3:54 | 4:45 | faster than 90% |
| Wall balls: | 6:34 | 6:47 | faster than 53% |
| Roxzone: | 6:15 | 5:37 | faster than 38% |
| Runs (8 km) | 34:57 | 42:12 | faster than 92% |
| Stations (8) | 40:18 | ||
| Finish | 1:21:26 | 1:28:44 | 94th of 305 · faster than 69% |
179th of 598 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:33 | 3:15 | faster than 96% |
| SkiErg: | 5:13 | 5:14 | faster than 53% |
| Run 2: | 3:03 | 3:51 | faster than 96% |
| Sled push: | 3:51 | 3:39 | faster than 41% |
| Run 3: | 3:21 | 4:03 | faster than 93% |
| Sled pull: | 7:30 | 6:07 | faster than 20% |
| Run 4: | 3:09 | 4:06 | faster than 97% |
| Burpee broad jump: | 5:31 | 5:21 | faster than 46% |
| Run 5: | 3:23 | 4:09 | faster than 94% |
| Row: | 5:07 | 5:15 | faster than 66% |
| Run 6: | 3:18 | 4:08 | faster than 95% |
| Farmers carry: | 3:10 | 2:37 | faster than 25% |
| Run 7: | 3:22 | 4:11 | faster than 94% |
| Sandbag lunges: | 5:43 | 5:22 | faster than 40% |
| Run 8: | 4:55 | 5:54 | faster than 88% |
| Wall balls: | 6:17 | 6:42 | faster than 57% |
| Roxzone: | 10:09 | 11:36 | faster than 76% |
| Runs (8 km) | 27:01 | 33:52 | faster than 97% |
| Stations (8) | 42:22 | ||
| Finish | 1:19:27 | 1:25:44 | 179th of 598 · faster than 70% |
86th of 864 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:41 | faster than 99% |
| SkiErg: | 3:58 | 4:21 | faster than 94% |
| Run 2: | 4:04 | 5:16 | faster than 96% |
| Sled push: | 2:21 | 2:24 | faster than 55% |
| Run 3: | 4:30 | 5:35 | faster than 93% |
| Sled pull: | 4:35 | 4:03 | faster than 26% |
| Run 4: | 4:31 | 5:37 | faster than 93% |
| Burpee broad jump: | 2:16 | 3:16 | faster than 94% |
| Run 5: | 4:37 | 5:46 | faster than 92% |
| Row: | 4:27 | 4:38 | faster than 73% |
| Run 6: | 4:24 | 5:40 | faster than 95% |
| Farmers carry: | 1:59 | 1:51 | faster than 30% |
| Run 7: | 4:19 | 5:40 | faster than 97% |
| Sandbag lunges: | 3:24 | 4:02 | faster than 79% |
| Run 8: | 4:38 | 5:59 | faster than 95% |
| Wall balls: | 6:08 | 4:32 | faster than 12% |
| Roxzone: | 4:26 | 5:59 | faster than 93% |
| Runs (8 km) | 35:06 | 45:33 | faster than 95% |
| Stations (8) | 29:08 | ||
| Finish | 1:08:35 | 1:21:03 | 86th of 864 · faster than 90% |
126th of 1,368 Open Women (faster than 90%). Against the 41 who finished around 1:15:26: most time gained on the eight runs (4:14), most lost on farmers carry (1:23). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 5:17 | faster than 99% |
| SkiErg: | 4:52 | 5:04 | faster than 72% |
| Run 2: | 3:44 | 5:08 | fastest in the field |
| Sled push: | 2:39 | 2:44 | faster than 57% |
| Run 3: | 4:06 | 5:22 | faster than 97% |
| Sled pull: | 5:21 | 5:16 | faster than 46% |
| Run 4: | 4:06 | 5:24 | faster than 98% |
| Burpee broad jump: | 5:32 | 6:30 | faster than 73% |
| Run 5: | 4:34 | 5:34 | faster than 91% |
| Row: | 5:05 | 5:22 | faster than 75% |
| Run 6: | 4:08 | 5:28 | faster than 98% |
| Farmers carry: | 3:25 | 2:21 | faster than 8% |
| Run 7: | 3:57 | 5:30 | fastest in the field |
| Sandbag lunges: | 3:20 | 5:06 | faster than 98% |
| Run 8: | 5:30 | 7:15 | faster than 97% |
| Wall balls: | 5:37 | 6:49 | faster than 76% |
| Roxzone: | 5:16 | 6:03 | faster than 72% |
| Runs (8 km) | 33:50 | 45:13 | faster than 98% |
| Stations (8) | 35:51 | ||
| Finish | 1:14:52 | 1:31:16 | 126th of 1,368 · faster than 90% |
57th of 539 Open Women (faster than 89%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 4:03 | faster than 99% |
| SkiErg: | 4:44 | 5:00 | faster than 82% |
| Run 2: | 4:21 | 5:35 | faster than 93% |
| Sled push: | 2:26 | 2:36 | faster than 64% |
| Run 3: | 4:41 | 5:52 | faster than 92% |
| Sled pull: | 5:33 | 5:21 | faster than 44% |
| Run 4: | 4:39 | 5:59 | faster than 94% |
| Burpee broad jump: | 5:27 | 6:29 | faster than 72% |
| Run 5: | 4:38 | 6:05 | faster than 96% |
| Row: | 5:02 | 5:17 | faster than 81% |
| Run 6: | 4:34 | 5:59 | faster than 97% |
| Farmers carry: | 2:28 | 2:13 | faster than 29% |
| Run 7: | 4:36 | 6:00 | faster than 96% |
| Sandbag lunges: | 4:04 | 5:02 | faster than 83% |
| Run 8: | 4:36 | 6:07 | faster than 96% |
| Wall balls: | 4:53 | 6:17 | faster than 83% |
| Roxzone: | 6:35 | 7:13 | faster than 65% |
| Runs (8 km) | 34:58 | 45:48 | faster than 97% |
| Stations (8) | 34:37 | ||
| Finish | 1:16:11 | 1:32:13 | 57th of 539 · faster than 89% |
274th of 1,316 Doubles Mixed (faster than 79%). Against the 39 who finished around 1:12:12: most time gained on the eight runs (2:29), most lost on sled pull (1:14). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 6:34 | faster than 95% |
| SkiErg: | 3:59 | 4:13 | faster than 83% |
| Run 2: | 4:18 | 4:51 | faster than 82% |
| Sled push: | 2:16 | 2:12 | faster than 43% |
| Run 3: | 4:21 | 5:06 | faster than 88% |
| Sled pull: | 4:46 | 4:08 | faster than 25% |
| Run 4: | 4:25 | 5:10 | faster than 87% |
| Burpee broad jump: | 3:23 | 3:43 | faster than 65% |
| Run 5: | 4:24 | 5:18 | faster than 89% |
| Row: | 4:25 | 4:44 | faster than 82% |
| Run 6: | 4:38 | 5:15 | faster than 82% |
| Farmers carry: | 1:42 | 1:46 | faster than 61% |
| Run 7: | 4:28 | 5:14 | faster than 87% |
| Sandbag lunges: | 3:59 | 3:54 | faster than 46% |
| Run 8: | 4:44 | 5:40 | faster than 88% |
| Wall balls: | 4:09 | 4:25 | faster than 64% |
| Roxzone: | 7:25 | 7:46 | faster than 57% |
| Runs (8 km) | 36:25 | 43:15 | faster than 89% |
| Stations (8) | 28:39 | ||
| Finish | 1:12:24 | 1:20:28 | 274th of 1,316 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alessia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Manchester 2026 · best of 5 | 4:53 |
| Sled push | 3:51 | London ExCeL 2025 · best of 5 | 3:56 |
| Sled pull | 5:06 | London Olympia 2026 · best of 5 | 5:49 |
| Burpee broad jump | 4:23 | Birmingham Birm · best of 5 | 5:12 |
| Row | 4:48 | Cardiff 2026 · best of 5 | 5:07 |
| Farmers carry | 2:25 | London Olympia 2026 · best of 5 | 2:36 |
| Sandbag lunges | 4:23 | Cardiff 2026 · best of 5 | 5:10 |
| Wall balls | 5:07 | Cardiff 2026 · best of 5 | 6:18 |
| Runs (8 km) | 27:01 | London ExCeL 2025 · best of 5 | 40:26 |
| Roxzone | 5:25 | Birmingham Birm · best of 4 | 6:34 |
How to read
Each station's best across Alessia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Rothwell-Williams2 races
- Michael Rothwell Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 280 Pro Women
Shape of the race
This chart shows where Alessia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Alessia: faster than |
|---|---|
| Ski | 59% |
| Push | 43% |
| Pull | 48% |
| BBJ | 69% |
| Row | 66% |
| Carry | 46% |
| Lunges | 57% |
| Wall balls | 65% |
| Roxzone | 70% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:36 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia: 30:54 running, 37:02 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Alessia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:29 | 5:07 |
| SkiErg | 4:51 | 4:54 |
| Run 2 | 3:22 | 4:27 |
| Sled push | 4:32 | 4:23 |
| Run 3 | 3:50 | 4:44 |
| Sled pull | 5:27 | 5:22 |
| Run 4 | 3:40 | 4:45 |
| Burpee broad jump | 4:23 | 5:01 |
| Run 5 | 4:01 | 4:51 |
| Row | 4:55 | 5:04 |
| Run 6 | 3:47 | 4:45 |
| Farmers carry | 2:35 | 2:32 |
| Run 7 | 3:53 | 4:49 |
| Sandbag lunges | 4:42 | 4:50 |
| Run 8 | 3:52 | 4:56 |
| Wall balls | 5:38 | 6:18 |
| Roxzone | 5:25 | 6:06 |
| Finish | 1:13:14 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:14.
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