GBR Alastair McKie
10 HYROX results (8 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:06:30 (Oslo 2025) · Pro Men 1:13:39 (Stockholm 2025) · Doubles Men 1:19:29 (Glasgow Mar 2026) · Doubles Mixed 1:11:14 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:11 faster (1:11:41 to 1:06:30).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:18:55 | 149th of 273 | 33:40 | 42:01 | 3:20 | splitsSkiErg4:27Sled push3:59Sled pull5:41Burpee broad jump5:09Row4:34Farmers carry2:26Sandbag lunges6:09Wall balls9:36Run 14:30Run 23:55Run 34:11Run 44:02Run 53:59Run 64:01Run 74:05Run 85:00Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: Alastair McKie, David Wardwhat the whole field did → | Doubles Men · team 40-44 | 1:19:29 | 1039th of 1,461 | 47:23 | 26:31 | 5:40 | splitsSkiErg3:59Sled push1:37Sled pull3:20Burpee broad jump2:40Row4:31Farmers carry1:43Sandbag lunges4:06Wall balls4:35Run 14:54Run 25:24Run 35:48Run 45:58Run 56:16Run 66:06Run 76:07Run 86:54Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:17:03 | 283rd of 480 | 34:28 | 39:13 | 3:27 | splitsSkiErg4:22Sled push3:51Sled pull5:15Burpee broad jump4:08Row4:34Farmers carry2:53Sandbag lunges6:10Wall balls8:00Run 14:01Run 24:01Run 34:14Run 44:15Run 54:16Run 64:15Run 74:27Run 85:02Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:13:39 | top 50% 168/342 | 31:06 | 37:21 | 5:17 | splitsSkiErg4:19Sled push3:43Sled pull5:46Burpee broad jump3:47Row4:22Farmers carry2:17Sandbag lunges5:49Wall balls7:18Run 13:37Run 23:42Run 33:54Run 43:53Run 53:54Run 63:51Run 73:55Run 84:23Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:08:55 | top 10% 244/2,673 | 31:26 | 33:10 | 4:25 | splitsSkiErg4:29Sled push2:33Sled pull4:31Burpee broad jump4:15Row4:30Farmers carry1:54Sandbag lunges5:24Wall balls5:34Run 13:49Run 23:45Run 33:58Run 43:49Run 53:53Run 63:49Run 73:52Run 84:34Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:09:02 | top 7% 50/745 | 29:57 | 34:48 | 4:22 | splitsSkiErg4:10Sled push2:59Sled pull5:06Burpee broad jump4:13Row4:19Farmers carry2:00Sandbag lunges5:28Wall balls6:33Run 12:40Run 23:37Run 33:59Run 43:54Run 53:53Run 63:58Run 73:57Run 84:02Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:06:30 | top 6% 70/1,254 | 32:10 | 30:16 | 4:08 | splitsSkiErg4:17Sled push2:13Sled pull4:19Burpee broad jump3:36Row4:26Farmers carry1:52Sandbag lunges4:16Wall balls5:17Run 13:19Run 24:02Run 34:17Run 44:09Run 54:15Run 64:17Run 74:16Run 83:39Full report for this race → |
| London 2025 2 May 2025team: Alastair McKie, Claire Andersonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:14 | top 25% 239/956 | 39:51 | 26:46 | 4:42 | splitsSkiErg3:56Sled push2:00Sled pull3:29Burpee broad jump2:47Row4:06Farmers carry1:19Sandbag lunges3:55Wall balls5:14Run 14:14Run 24:30Run 34:43Run 44:42Run 54:58Run 64:57Run 75:25Run 86:26Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:10:45 | top 14% 260/1,904 | 32:19 | 33:43 | 4:48 | splitsSkiErg4:14Sled push3:02Sled pull4:21Burpee broad jump4:40Row4:31Farmers carry1:57Sandbag lunges5:05Wall balls5:53Run 13:39Run 23:48Run 34:06Run 44:07Run 54:12Run 64:08Run 74:10Run 84:13Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:11:41 | top 18% 234/1,322 | 32:04 | 34:18 | 5:23 | splitsSkiErg4:29Sled push3:03Sled pull4:20Burpee broad jump5:01Row4:42Farmers carry1:44Sandbag lunges5:14Wall balls5:45Run 14:02Run 23:46Run 34:10Run 43:58Run 54:04Run 63:54Run 73:59Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alastair against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
