GBR Aiden McAteer
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:35 (Berlin 2025) · Pro Men 1:25:54 (London ExCeL 2025) · Doubles Men 1:07:00 (Madrid 2025) · Doubles Mixed 1:17:43 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:02 faster (1:23:37 to 1:15:35).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:25:54 | 711th of 929 | 33:54* | 40:37* | 11:25 | splitsSkiErg4:51Sled push3:55Sled pull7:45Burpee broad jump3:31Row5:01Farmers carry2:49Sandbag lunges5:05Wall balls7:40Run 13:26Run 23:56Run 34:16Run 44:10Run 54:18Run 64:00Run 74:03Run 85:50Full report for this race → |
| Madrid 2025 27 Nov 2025team: Jack Birch, Aiden McAteerwhat the whole field did → | Doubles Men · team 16-24 | 1:07:00 | top 21% 384/1,918 | 37:32 | 24:21 | 5:13 | splitsSkiErg4:07Sled push1:46Sled pull2:51Burpee broad jump2:50Row4:24Farmers carry1:47Sandbag lunges3:01Wall balls3:35Run 14:10Run 24:21Run 34:45Run 44:42Run 54:51Run 64:38Run 74:47Run 85:22Full report for this race → |
| Rome 2025 26 Sept 2025team: Aiden McAteer, Daisy McAulay brownwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:43 | top 49% 526/1,083 | 43:50 | 28:05 | 5:52 | splitsSkiErg4:16Sled push2:33Sled pull4:03Burpee broad jump2:49Row4:40Farmers carry1:49Sandbag lunges4:05Wall balls3:50Run 16:28Run 24:49Run 35:16Run 45:35Run 55:21Run 65:25Run 75:23Run 85:38Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:21:32 | top 47% 959/2,041 | 39:58 | 37:17 | 4:17 | splitsSkiErg4:33Sled push3:45Sled pull5:01Burpee broad jump6:02Row4:59Farmers carry2:47Sandbag lunges4:54Wall balls5:16Run 14:39Run 24:40Run 35:03Run 45:02Run 55:06Run 64:54Run 74:54Run 85:40Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:15:35 | top 38% 964/2,599 | 35:01 | 33:06 | 7:33 | splitsSkiErg4:23Sled push3:24Sled pull4:33Burpee broad jump4:13Row4:52Farmers carry2:34Sandbag lunges4:30Wall balls4:37Run 13:21Run 24:13Run 34:25Run 44:24Run 54:33Run 64:20Run 74:22Run 85:28Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 16-24 | 1:16:47 | top 35% 513/1,501 | 39:40 | 32:09 | 5:02 | splitsSkiErg4:19Sled push3:21Sled pull4:23Burpee broad jump3:58Row5:00Farmers carry2:13Sandbag lunges4:20Wall balls4:35Run 14:05Run 24:47Run 35:39Run 45:07Run 55:06Run 64:52Run 75:02Run 85:06Full report for this race → |
| Manchester 2025 24 Jan 2025team: Aiden McAteer, Harry Grahamwhat the whole field did → | Doubles Men · team U29 | 1:10:55 | top 47% 286/616 | 41:24 | 23:56 | 5:55 | splitsSkiErg3:38Sled push1:43Sled pull3:00Burpee broad jump2:26Row4:25Farmers carry1:44Sandbag lunges3:26Wall balls3:34Run 13:28Run 24:55Run 35:18Run 45:20Run 55:36Run 65:45Run 75:34Run 85:29Full report for this race → |
| London 2024 29 Nov 2024team: Jack Birch, Aiden McAteerwhat the whole field did → | Doubles Men · team U29 | 1:08:11 | top 32% 449/1,428 | 37:53 | 24:20 | 6:03 | splitsSkiErg3:51Sled push1:41Sled pull3:20Burpee broad jump3:06Row4:11Farmers carry1:34Sandbag lunges3:11Wall balls3:26Run 15:37Run 24:16Run 34:41Run 44:37Run 54:48Run 64:36Run 74:33Run 84:48Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:23:37 | top 45% 1226/2,732 | 42:24 | 34:52 | 6:24 | splitsSkiErg4:29Sled push2:50Sled pull5:57Burpee broad jump4:32Row4:57Farmers carry2:02Sandbag lunges4:45Wall balls5:20Run 15:37Run 24:52Run 35:13Run 45:18Run 55:28Run 65:12Run 75:17Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiden against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Men finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
