GBR Ahmed Moataz
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:26:43 (Istanbul 2026) · Doubles Men 1:07:28 (London Olympia 2026) · Pro Doubles Men 1:17:17 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Gary Tighe, Ahmed Moatazwhat the whole field did → | Doubles Men · team 35-39 | 1:07:28 | top 30% 570/1,925 | 36:08 | 24:05 7 of 8 | 7:20 | splitsSkiErg4:05Sled push2:24Sled pull3:09Burpee broad jump—Row4:31Farmers carry1:37Sandbag lunges3:31Wall balls4:38Run 14:04Run 24:04Run 34:13Run 44:33Run 54:37Run 64:25Run 74:29Run 85:46Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 35-39 | 1:26:43 | top 46% 277/609 | 40:24 | 34:29 | 11:55 | splitsSkiErg4:46Sled push3:29Sled pull4:45Burpee broad jump4:23Row4:53Farmers carry2:43Sandbag lunges3:06Wall balls6:24Run 15:47Run 24:38Run 34:36Run 44:41Run 55:37Run 64:37Run 74:47Run 85:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gary Tighe, Ahmed Moatazwhat the whole field did → | Doubles Men · team 35-39 | 1:08:51 | top 41% 1573/3,927 | 31:25* | 26:42* | 10:48 | splitsSkiErg4:13Sled push1:58Sled pull3:29Burpee broad jump2:54Row4:39Farmers carry1:38Sandbag lunges3:29Wall balls4:22Run 12:49Run 23:42Run 33:55Run 43:55Run 54:02Run 64:00Run 73:43Run 85:21Full report for this race → |
| Valencia 2025 17 Oct 2025team: Gary Tighe, Ahmed Moatazwhat the whole field did → | Doubles Men · team 35-39 | 1:14:10 | 431st of 847 | 37:28 | 31:28 | 5:19 | splitsSkiErg4:30Sled push2:25Sled pull3:41Burpee broad jump3:47Row5:04Farmers carry2:06Sandbag lunges4:43Wall balls5:12Run 14:40Run 24:20Run 34:33Run 44:39Run 54:49Run 64:36Run 74:24Run 85:29Full report for this race → |
| Berlin 2025 16 May 2025team: Ahmed Moataz, Gary Tighewhat the whole field did → | Doubles Men · team 30-39 | 1:08:41 | top 44% 797/1,821 | 35:44 | 25:09 | 7:53 | splitsSkiErg4:08Sled push1:48Sled pull2:42Burpee broad jump2:59Row4:55Farmers carry1:41Sandbag lunges2:43Wall balls4:13Run 13:30Run 24:12Run 34:25Run 44:23Run 54:41Run 64:23Run 74:28Run 85:45Full report for this race → |
| London 2025 3 May 2025team: Ahmed Moataz, Gary Tighewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:17:17 | 207th of 236 | 39:18 | 32:43 | 5:21 | splitsSkiErg4:19Sled push2:29Sled pull5:03Burpee broad jump2:58Row4:43Farmers carry1:49Sandbag lunges4:43Wall balls6:39Run 14:23Run 24:17Run 34:38Run 44:45Run 55:09Run 64:43Run 74:46Run 86:39Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Ahmed Moataz, Eivinas Mikniuswhat the whole field did → | Doubles Men · team 30-39 | 1:21:24 | 986th of 1,279 | 44:48 | 29:49 | 6:51 | splitsSkiErg4:20Sled push2:29Sled pull3:57Burpee broad jump3:26Row4:43Farmers carry1:51Sandbag lunges4:25Wall balls4:38Run 14:46Run 25:01Run 35:29Run 45:57Run 55:56Run 65:58Run 75:40Run 86:05Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Ahmed Moataz, Gary Tighewhat the whole field did → | Doubles Men · team 30-39 | 1:09:59 | top 41% 213/523 | 39:32 | 25:00 | 5:32 | splitsSkiErg4:11Sled push1:46Sled pull2:38Burpee broad jump3:07Row4:24Farmers carry1:31Sandbag lunges2:54Wall balls4:29Run 13:30Run 25:21Run 35:23Run 45:09Run 55:24Run 65:16Run 75:04Run 84:28Full report for this race → |
| London 2024 29 Nov 2024team: Eivinas Miknius, Ahmed Moatazwhat the whole field did → | Doubles Men · team 30-39 | 1:22:25 | 1148th of 1,428 | 45:44 | 28:29 | 8:17 | splitsSkiErg4:14Sled push2:40Sled pull3:27Burpee broad jump3:25Row4:47Farmers carry1:37Sandbag lunges3:59Wall balls4:20Run 16:47Run 24:58Run 35:29Run 45:43Run 55:50Run 65:24Run 75:38Run 85:59Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:43:37 | 1318th of 1,585 | 50:55 | 43:51 | 8:56 | splitsSkiErg4:59Sled push3:39Sled pull7:49Burpee broad jump5:44Row5:05Farmers carry2:07Sandbag lunges6:20Wall balls8:08Run 14:17Run 25:38Run 36:22Run 47:08Run 56:59Run 66:20Run 76:48Run 87:28Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Ahmed Moataz, Gary Tighewhat the whole field did → | Doubles Men · team 30-39 | 1:16:36 | 192nd of 308 | 42:53 | 25:31 | 8:16 | splitsSkiErg4:16Sled push1:50Sled pull2:26Burpee broad jump2:35Row4:33Farmers carry1:31Sandbag lunges3:09Wall balls5:11Run 15:29Run 25:14Run 35:19Run 45:11Run 55:39Run 65:02Run 75:11Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:03 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:43.
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