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Athlete · Open Men · 30-34 · GBR GBR

Adam Young

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18 HYROX races over 3 seasons: 3 solo, 15 in a team with 8 partners.

Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Adam Young, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time59:18Helsinki 2026
Best Open Men place1stof 882 · Riga 2026
Latest race1:12:16Birmingham Birm · Doubles Men with Fraser Veale19:14 slower than Adam's best Doubles Men time (53:02)
Strongest part of the raceRoxzonefaster than 99% of Open Men at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men59:18Helsinki 2026 · 3 racesDoubles Men53:02Riga 2026 · 7 races · with Kristofer McSherryPro Doubles Men55:31Glasgow Mar 2026 · 4 races · with Ross YoungRelay Mixed57:45Glasgow Mar 2026 · 2 races · with Chelsey Hart, Rebecca Marshall, Ross YoungDoubles Mixed1:04:41Glasgow 2025 · 2 races · with Chelsey Hart

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:01:001:02:00 best 59:18

This line shows the finish time of Adam Young at each race, oldest on the left; lower is faster.The best was 59:18 at Helsinki (May 2026); Adam Young was 2:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Oct 2025 Open Men 1:02:12
Helsinki May 2026 Open Men 59:18
Riga May 2026 Open Men 59:26

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

18 results at 11 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Doubles Men, team 30-34, with Fraser Veale 1:12:16 1577th of 3,157; 422nd of 699 aged 30-34 38:40 27:22 6:20 Runs 38:40 · Stations 27:22 · Roxzone 6:20

1,577th of 3,157 Doubles Men (faster than 50%). Against the 97 who finished around 1:12:16: most time gained on the eight runs (0:40), most lost on sled pull (0:28). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:22 more).

Adam Young at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:23 5:13 faster than 42%
SkiErg: 4:03 4:01 faster than 46%
Run 2: 4:41 4:34 faster than 44%
Sled push: 2:05 2:00 faster than 41%
Run 3: 4:55 4:53 faster than 47%
Sled pull: 3:50 3:15 faster than 20%
Run 4: 4:42 4:53 faster than 59%
Burpee broad jump: 3:11 3:18 faster than 55%
Run 5: 4:55 5:00 faster than 53%
Row: 4:21 4:28 faster than 63%
Run 6: 4:51 4:55 faster than 52%
Farmers carry: 1:44 1:38 faster than 37%
Run 7: 4:41 4:58 faster than 63%
Sandbag lunges: 3:39 3:34 faster than 46%
Run 8: 4:35 5:00 faster than 68%
Wall balls: 4:29 4:24 faster than 46%
Roxzone: 6:20 5:52 faster than 38%
Runs (8 km) 38:40 39:23 faster than 54%
Stations (8) 27:22
Finish 1:12:16 1:12:16 1577th of 3,157 · faster than 50%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026 · 2 results
Race results
Open Men, 30-34 59:26 1st of 882; 1st of 212 aged 30-34 31:25 21:56‡ 6:08 Runs 31:25 · Stations 21:56 · Roxzone 6:08

1st of 882 Open Men (the fastest).

Adam Young at HYROX Riga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 4:28 5:50 faster than 97%
SkiErg: 4:12 4:33 faster than 89%
Run 2: 3:48 5:13 faster than 98%
Sled push: 2:03 2:49 faster than 94%
Run 3: 3:54 5:35 faster than 99%
Sled pull: 2:55 4:21 faster than 97%
Run 4: 3:52 5:30 faster than 99%
Burpee broad jump: 0:05 ‡ 5:41
Run 5: 3:51 5:34 fastest in the field
Row: 4:06 4:42 faster than 98%
Run 6: 3:52 5:30 faster than 99%
Farmers carry: 1:37 2:03 faster than 90%
Run 7: 3:58 5:26 faster than 98%
Sandbag lunges: 3:17 5:16 faster than 96%
Run 8: 3:46 5:23 fastest in the field
Wall balls: 3:41 6:58 faster than 99%
Roxzone: 6:08 5:50 faster than 45%
Runs (8 km) 31:25 44:43 fastest in the field
Stations (8) 21:56
Finish 59:26 1:28:06 1st of 882 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Kristofer McSherry 53:02 4th of 423; 2nd of 101 aged 30-34 30:10 20:10 2:45 Runs 30:10 · Stations 20:10 · Roxzone 2:45

4th of 423 Doubles Men (faster than 99%).

Adam Young at HYROX Riga 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 423 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 423 Doubles Men here
Run 1: 4:28 5:44 faster than 95%
SkiErg: 3:38 4:00 faster than 98%
Run 2: 3:41 5:11 faster than 98%
Sled push: 1:26 1:47 faster than 93%
Run 3: 3:44 5:32 fastest in the field
Sled pull: 2:17 3:02 faster than 94%
Run 4: 3:41 5:29 fastest in the field
Burpee broad jump: 1:58 3:22 fastest in the field
Run 5: 3:42 5:33 fastest in the field
Row: 3:46 4:20 faster than 98%
Run 6: 3:42 5:25 fastest in the field
Farmers carry: 1:16 1:35 faster than 96%
Run 7: 3:43 5:25 fastest in the field
Sandbag lunges: 2:24 3:37 faster than 98%
Run 8: 3:32 5:06 fastest in the field
Wall balls: 3:25 4:11 faster than 96%
Roxzone: 2:45 4:51 fastest in the field
Runs (8 km) 30:10 44:08 fastest in the field
Stations (8) 20:10
Finish 53:02 1:15:55 4th of 423 · faster than 99%

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026 · 2 results
Race results
Open Men, 30-34 59:18 5th of 913; 4th of 196 aged 30-34 30:42 24:30 4:10 Runs 30:42 · Stations 24:30 · Roxzone 4:10

5th of 913 Open Men (the fastest).

Adam Young at HYROX Helsinki 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 913 Open Men finishers here who were slower on that part.
Part Time Typical here vs 913 Open Men here
Run 1: 4:04 5:15 faster than 95%
SkiErg: 4:12 4:34 faster than 90%
Run 2: 3:36 4:43 faster than 96%
Sled push: 1:56 2:31 faster than 93%
Run 3: 3:43 4:55 faster than 96%
Sled pull: 2:53 4:21 faster than 98%
Run 4: 3:43 4:54 faster than 97%
Burpee broad jump: 2:57 5:13 faster than 98%
Run 5: 3:40 5:08 faster than 98%
Row: 4:11 4:44 faster than 98%
Run 6: 3:40 4:57 faster than 98%
Farmers carry: 1:28 1:58 faster than 93%
Run 7: 3:50 4:57 faster than 97%
Sandbag lunges: 3:10 4:56 faster than 97%
Run 8: 4:29 6:00 faster than 97%
Wall balls: 3:43 6:42 fastest in the field
Roxzone: 4:10 6:41 fastest in the field
Runs (8 km) 30:42 41:10 faster than 98%
Stations (8) 24:30
Finish 59:18 1:23:29 5th of 913 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Rebecca Marshall, Chelsey Hart, Mark Macleod 58:02 4th of 19; 4th of 15 aged U40 — — —
London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 30-34, with Erin Kristiansen 1:50:16 2041st of 2,110; 504th of 519 aged 30-34 — — —
Glasgow Mar 2026 11–13 Mar 2026 · 3 results
Race results
Relay Mixed, team U40, with Chelsey Hart, Rebecca Marshall, Ross Young 57:45 6th of 117; 5th of 81 aged U40 — — —
Doubles Men, team 25-29, with Brett Young 1:15:01 830th of 1,528; 174th of 260 aged 25-29 42:11 28:37 4:18 Runs 42:11 · Stations 28:37 · Roxzone 4:18

830th of 1,528 Doubles Men (faster than 45%). Against the 44 who finished around 1:14:21: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:36 more).

Adam Young at HYROX Glasgow Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:55 4:58 faster than 53%
SkiErg: 4:18 4:01 faster than 14%
Run 2: 4:43 4:49 faster than 55%
Sled push: 2:02 1:50 faster than 27%
Run 3: 5:01 5:09 faster than 55%
Sled pull: 2:50 2:57 faster than 61%
Run 4: 5:22 5:09 faster than 41%
Burpee broad jump: 3:52 3:07 faster than 20%
Run 5: 5:27 5:19 faster than 45%
Row: 4:53 4:34 faster than 22%
Run 6: 5:26 5:15 faster than 42%
Farmers carry: 1:50 1:41 faster than 29%
Run 7: 5:23 5:15 faster than 44%
Sandbag lunges: 4:08 3:32 faster than 27%
Run 8: 5:57 5:54 faster than 48%
Wall balls: 4:44 4:33 faster than 41%
Roxzone: 4:18 4:24 faster than 53%
Runs (8 km) 42:11 42:03 faster than 49%
Stations (8) 28:37
Finish 1:15:01 1:13:38 830th of 1,528 · faster than 45%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Ross Young 55:31 35th of 336; 13th of 66 aged 25-29 31:09 21:41 2:47 Runs 31:09 · Stations 21:41 · Roxzone 2:47

35th of 336 Pro Doubles Men (faster than 89%).

Adam Young at HYROX Glasgow Mar 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:51 4:15 faster than 84%
SkiErg: 3:39 3:48 faster than 80%
Run 2: 3:44 4:05 faster than 81%
Sled push: 1:31 2:03 faster than 98%
Run 3: 3:51 4:18 faster than 85%
Sled pull: 2:42 3:27 faster than 94%
Run 4: 3:49 4:18 faster than 86%
Burpee broad jump: 1:50 2:32 faster than 96%
Run 5: 3:45 4:23 faster than 92%
Row: 3:52 4:13 faster than 93%
Run 6: 3:53 4:21 faster than 84%
Farmers carry: 1:35 1:38 faster than 67%
Run 7: 3:54 4:25 faster than 85%
Sandbag lunges: 2:16 3:23 faster than 98%
Run 8: 4:25 4:56 faster than 85%
Wall balls: 4:16 4:12 faster than 47%
Roxzone: 2:47 3:23 faster than 91%
Runs (8 km) 31:09 35:00 faster than 85%
Stations (8) 21:41
Finish 55:31 1:04:18 35th of 336 · faster than 89%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with Ross Young 56:02 15th of 141; 4th of 27 aged 25-29 30:37 22:51 2:38 Runs 30:37 · Stations 22:51 · Roxzone 2:38

15th of 141 Pro Doubles Men (faster than 90%).

Adam Young at HYROX Katowice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 141 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Doubles Men here
Run 1: 4:04 4:25 faster than 85%
SkiErg: 3:43 3:47 faster than 65%
Run 2: 3:37 4:08 faster than 92%
Sled push: 1:42 1:53 faster than 76%
Run 3: 3:48 4:25 faster than 92%
Sled pull: 3:33 3:27 faster than 41%
Run 4: 3:49 4:25 faster than 89%
Burpee broad jump: 2:22 2:32 faster than 63%
Run 5: 3:43 4:28 faster than 93%
Row: 3:49 4:02 faster than 85%
Run 6: 3:47 4:27 faster than 92%
Farmers carry: 1:40 1:38 faster than 41%
Run 7: 3:48 4:30 faster than 92%
Sandbag lunges: 2:21 3:14 faster than 95%
Run 8: 4:04 4:46 faster than 87%
Wall balls: 3:41 3:48 faster than 60%
Roxzone: 2:38 3:05 faster than 85%
Runs (8 km) 30:37 35:19 faster than 92%
Stations (8) 22:51
Finish 56:02 1:02:13 15th of 141 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Ross Young 53:43 7th of 349; 3rd of 54 aged 25-29 30:19 21:05 2:25 Runs 30:19 · Stations 21:05 · Roxzone 2:25

7th of 349 Doubles Men (faster than 98%).

Adam Young at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 4:02 5:12 faster than 96%
SkiErg: 3:44 3:59 faster than 88%
Run 2: 3:39 4:50 faster than 97%
Sled push: 1:29 1:38 faster than 78%
Run 3: 3:46 5:06 faster than 97%
Sled pull: 2:19 2:50 faster than 87%
Run 4: 3:42 5:09 faster than 98%
Burpee broad jump: 2:09 3:10 faster than 95%
Run 5: 3:45 5:18 faster than 98%
Row: 3:48 4:14 faster than 96%
Run 6: 3:46 5:12 faster than 97%
Farmers carry: 1:29 1:35 faster than 73%
Run 7: 3:46 5:12 faster than 98%
Sandbag lunges: 2:13 3:21 faster than 99%
Run 8: 3:58 5:29 faster than 97%
Wall balls: 3:54 4:00 faster than 56%
Roxzone: 2:25 3:57 faster than 99%
Runs (8 km) 30:19 41:52 faster than 97%
Stations (8) 21:05
Finish 53:43 1:11:02 7th of 349 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Doubles Men, team 25-29, with Ross Young 57:03 38th of 382; 8th of 60 aged 25-29 30:43 23:06 3:19 Runs 30:43 · Stations 23:06 · Roxzone 3:19

38th of 382 Pro Doubles Men (faster than 90%).

Adam Young at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 2:47 3:08 faster than 86%
SkiErg: 3:39 3:43 faster than 67%
Run 2: 3:53 4:29 faster than 89%
Sled push: 1:49 2:00 faster than 79%
Run 3: 4:04 4:50 faster than 90%
Sled pull: 3:18 3:50 faster than 80%
Run 4: 4:09 4:51 faster than 86%
Burpee broad jump: 2:26 2:52 faster than 76%
Run 5: 4:07 4:58 faster than 89%
Row: 3:54 4:10 faster than 85%
Run 6: 4:09 4:52 faster than 88%
Farmers carry: 1:39 1:39 faster than 53%
Run 7: 4:12 4:58 faster than 89%
Sandbag lunges: 2:48 3:38 faster than 89%
Run 8: 3:25 4:03 faster than 88%
Wall balls: 3:33 4:06 faster than 91%
Roxzone: 3:19 4:01 faster than 86%
Runs (8 km) 30:43 36:33 faster than 88%
Stations (8) 23:06
Finish 57:03 1:07:06 38th of 382 · faster than 90%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Pro Doubles Men, team 25-29, with Ross Young 57:56 12th of 72; 2nd of 9 aged 25-29 30:16 23:54 3:52 Runs 30:16 · Stations 23:54 · Roxzone 3:52

12th of 72 Pro Doubles Men (faster than 84%).

Adam Young at HYROX Gdańsk 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 72 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 72 Pro Doubles Men here
Run 1: 2:51 3:12 faster than 84%
SkiErg: 3:36 3:36 faster than 50%
Run 2: 3:44 4:17 faster than 85%
Sled push: 1:57 2:03 faster than 63%
Run 3: 3:53 4:32 faster than 92%
Sled pull: 3:52 3:30 faster than 23%
Run 4: 3:53 4:36 faster than 92%
Burpee broad jump: 2:23 2:33 faster than 57%
Run 5: 3:56 4:39 faster than 92%
Row: 3:57 4:06 faster than 73%
Run 6: 3:57 4:38 faster than 90%
Farmers carry: 1:36 1:36 faster than 49%
Run 7: 4:00 4:39 faster than 92%
Sandbag lunges: 2:52 3:23 faster than 74%
Run 8: 4:04 4:47 faster than 90%
Wall balls: 3:41 3:48 faster than 63%
Roxzone: 3:52 5:00 faster than 91%
Runs (8 km) 30:16 35:15 faster than 91%
Stations (8) 23:54
Finish 57:56 1:05:24 12th of 72 · faster than 84%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Open Men, 30-34 1:02:12 16th of 1,895; 6th of 422 aged 30-34 30:40 26:36 5:01 Runs 30:40 · Stations 26:36 · Roxzone 5:01

16th of 1,895 Open Men (faster than 99%).

Adam Young at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:20 5:26 faster than 95%
SkiErg: 4:18 4:25 faster than 68%
Run 2: 3:39 4:40 faster than 95%
Sled push: 2:22 3:03 faster than 89%
Run 3: 3:42 5:00 faster than 97%
Sled pull: 3:08 4:51 faster than 98%
Run 4: 3:48 4:59 faster than 96%
Burpee broad jump: 3:01 5:43 faster than 99%
Run 5: 3:39 5:13 faster than 98%
Row: 4:13 4:49 faster than 98%
Run 6: 3:44 5:03 faster than 97%
Farmers carry: 1:46 2:03 faster than 78%
Run 7: 3:43 5:03 faster than 97%
Sandbag lunges: 3:23 5:24 faster than 98%
Run 8: 4:08 5:47 faster than 97%
Wall balls: 4:25 7:20 faster than 96%
Roxzone: 5:01 7:50 fastest in the field
Runs (8 km) 30:40 41:30 faster than 97%
Stations (8) 26:36
Finish 1:02:12 1:28:05 16th of 1,895 · faster than 99%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Men, team U29, with Ross Young 54:56 28th of 1,821; 12th of 691 aged U29 27:03 21:59 5:59 Runs 27:03 · Stations 21:59 · Roxzone 5:59

28th of 1,821 Doubles Men (faster than 98%).

Adam Young at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 2:50 3:43 faster than 97%
SkiErg: 3:42 3:56 faster than 87%
Run 2: 3:13 4:16 fastest in the field
Sled push: 1:39 1:44 faster than 65%
Run 3: 3:19 4:30 faster than 99%
Sled pull: 2:28 2:56 faster than 86%
Run 4: 3:15 4:32 fastest in the field
Burpee broad jump: 2:18 3:05 faster than 92%
Run 5: 3:20 4:39 faster than 99%
Row: 4:01 4:19 faster than 88%
Run 6: 3:21 4:34 faster than 99%
Farmers carry: 1:34 1:33 faster than 46%
Run 7: 3:24 4:34 faster than 99%
Sandbag lunges: 2:40 3:23 faster than 91%
Run 8: 4:23 5:45 faster than 97%
Wall balls: 3:37 4:06 faster than 87%
Roxzone: 5:59 8:02 faster than 97%
Runs (8 km) 27:03 36:40 faster than 99%
Stations (8) 21:59
Finish 54:56 1:09:51 28th of 1,821 · faster than 98%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 3 results
Race results
Doubles Men, team U29, with Brett Young 1:23:01 1655th of 2,052; 549th of 627 aged U29 51:44 27:06 4:16 Runs 51:44 · Stations 27:06 · Roxzone 4:16

1,655th of 2,052 Doubles Men (faster than 19%). Against the 61 who finished around 1:22:30: most time gained on the roxzone (1:20), most lost on the eight runs (4:47). Runs 5 to 8 took 4:38 less than runs 1 to 4 (them: 2:17 more).

Adam Young at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:36 3:42 faster than 57%
SkiErg: 4:00 3:52 faster than 30%
Run 2: 8:12 5:06 faster than 5%
Sled push: 1:39 1:44 faster than 64%
Run 3: 8:12 5:24 faster than 7%
Sled pull: 3:08 2:54 faster than 34%
Run 4: 8:13 5:23 faster than 6%
Burpee broad jump: 2:46 3:03 faster than 65%
Run 5: 8:24 5:34 faster than 5%
Row: 4:27 4:23 faster than 43%
Run 6: 5:14 5:29 faster than 61%
Farmers carry: 1:51 1:33 faster than 16%
Run 7: 5:30 5:33 faster than 52%
Sandbag lunges: 4:27 3:24 faster than 13%
Run 8: 4:27 4:24 faster than 47%
Wall balls: 4:48 4:17 faster than 25%
Roxzone: 4:16 4:24 faster than 56%
Runs (8 km) 51:44 41:01 faster than 13%
Stations (8) 27:06
Finish 1:23:01 1:10:48 1655th of 2,052 · faster than 19%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Chelsey Hart 1:04:41 90th of 1,712; 35th of 580 aged U29 38:43 22:23 3:39 Runs 38:43 · Stations 22:23 · Roxzone 3:39

90th of 1,712 Doubles Mixed (faster than 94%). Against the 52 who finished around 1:04:37: most time gained on burpee broad jump (0:32), most lost on the eight runs (2:00). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:52 more).

Adam Young at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:26 4:16 faster than 92%
SkiErg: 3:55 4:11 faster than 87%
Run 2: 4:54 5:51 faster than 90%
Sled push: 1:45 2:02 faster than 86%
Run 3: 5:13 6:07 faster than 86%
Sled pull: 2:39 3:36 faster than 96%
Run 4: 5:04 6:08 faster than 90%
Burpee broad jump: 2:12 3:33 faster than 97%
Run 5: 5:21 6:19 faster than 86%
Row: 4:11 4:42 faster than 95%
Run 6: 5:16 6:13 faster than 86%
Farmers carry: 1:28 1:45 faster than 91%
Run 7: 5:32 6:16 faster than 81%
Sandbag lunges: 2:35 3:59 faster than 98%
Run 8: 4:00 5:00 faster than 91%
Wall balls: 3:38 4:28 faster than 96%
Roxzone: 3:39 5:04 faster than 95%
Runs (8 km) 38:43 46:33 faster than 88%
Stations (8) 22:23
Finish 1:04:41 1:20:29 90th of 1,712 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ross Young 54:26 21st of 2,052; 8th of 627 aged U29 30:17 21:06 3:08 Runs 30:17 · Stations 21:06 · Roxzone 3:08

21st of 2,052 Doubles Men (faster than 99%). Against the 30 who finished around 54:26: most time gained on the eight runs (0:27), most lost on sled push (0:08). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:46 more).

Adam Young at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 2:50 3:42 faster than 98%
SkiErg: 3:41 3:52 faster than 83%
Run 2: 3:54 5:06 faster than 98%
Sled push: 1:35 1:44 faster than 75%
Run 3: 3:59 5:24 fastest in the field
Sled pull: 2:15 2:54 faster than 92%
Run 4: 4:02 5:23 fastest in the field
Burpee broad jump: 2:19 3:03 faster than 88%
Run 5: 4:04 5:34 faster than 99%
Row: 3:50 4:23 faster than 98%
Run 6: 4:09 5:29 faster than 98%
Farmers carry: 1:22 1:33 faster than 83%
Run 7: 4:11 5:33 faster than 98%
Sandbag lunges: 2:21 3:24 faster than 98%
Run 8: 3:10 4:24 faster than 99%
Wall balls: 3:43 4:17 faster than 90%
Roxzone: 3:08 4:24 faster than 97%
Runs (8 km) 30:17 41:01 faster than 98%
Stations (8) 21:06
Finish 54:26 1:10:48 21st of 2,052 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Adam has done each station

Part Best Race Typical
SkiErg 4:12 Riga 2026 · best of 3 4:34
Sled push 1:56 Helsinki 2026 · best of 3 3:04
Sled pull 2:53 Helsinki 2026 · best of 3 4:57
Burpee broad jump 2:57 Helsinki 2026 · best of 2 5:38
Row 4:06 Riga 2026 · best of 3 4:53
Farmers carry 1:28 Helsinki 2026 · best of 3 2:11
Sandbag lunges 3:10 Helsinki 2026 · best of 3 5:20
Wall balls 3:41 Riga 2026 · best of 3 7:03
Runs (8 km) 30:40 Hamburg 2025 · best of 3 41:47
Roxzone 4:10 Helsinki 2026 · best of 3 7:23
How to read

Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adamedge = faster than everyone, centre = slowest

This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 90%).

See the numbers
Part Adam: faster than
Ski 90%
Push 94%
Pull 99%
BBJ 99%
Row 98%
Carry 94%
Lunges 98%
Wall balls 99%
Roxzone 99%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 94%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 94%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 98%

How much of the field Adam beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 90%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:35 faster
Sled pull 1:28 faster
Burpee broad jump 2:16 faster
Row 0:33 faster
Farmers carry 0:30 faster
Sandbag lunges 1:46 faster
Wall balls 2:59 faster
Roxzone 2:31 faster
Runs (8 km) 10:28 faster

Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:28 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam59:18
4:044:123:361:563:432:533:432:573:404:113:401:283:503:104:293:434:10
Typical Open Men1:22:29
5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 30:46 running, 24:30 at the stations and 4:10 in the roxzone; the longest station was the SkiErg (4:12).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Adam Typical Open Men
Run 1 4:04 5:15
SkiErg 4:12 4:34
Run 2 3:36 4:43
Sled push 1:56 2:31
Run 3 3:43 4:55
Sled pull 2:53 4:21
Run 4 3:43 4:54
Burpee broad jump 2:57 5:13
Run 5 3:40 5:08
Row 4:11 4:44
Run 6 3:40 4:57
Farmers carry 1:28 1:58
Run 7 3:50 4:57
Sandbag lunges 3:10 4:56
Run 8 4:29 6:00
Wall balls 3:43 6:42
Roxzone 4:10 6:41
Finish 59:18 1:23:29

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 59:18.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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