GBR Adam Thorley
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:00:00 (London ExCeL 2025) · Pro Men 1:10:31 (Manchester 2026) · Doubles Men 0:56:03 (Glasgow 2025) · Doubles Mixed 1:05:12 (Birmingham Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:08 faster (1:08:08 to 1:00:00).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:10:31 | top 34% 150/444 | 32:09 | 31:51 | 6:35 | splitsSkiErg4:00Sled push3:47Sled pull4:43Burpee broad jump2:16Row4:24Farmers carry2:22Sandbag lunges5:31Wall balls4:48Run 12:36Run 2—Run 34:20Run 44:24Run 54:19Run 64:25Run 74:34Run 83:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:00:00 | top 2% 66/5,554 | —* | 26:57* | 8:12 | splitsSkiErg4:23Sled push2:28Sled pull3:48Burpee broad jump3:15Row4:25Farmers carry1:28Sandbag lunges3:39Wall balls3:31Run 12:25Run 22:50Run 33:01Run 43:02Run 53:06Run 63:04Run 73:08Run 84:23Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:00:05 | top 1% 30/3,945 | 28:43 | 26:54 | 4:33 | splitsSkiErg3:59Sled push2:28Sled pull3:39Burpee broad jump3:24Row4:14Farmers carry1:31Sandbag lunges3:56Wall balls3:43Run 13:52Run 23:23Run 33:33Run 43:38Run 53:33Run 63:37Run 73:38Run 83:34Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:00:30 | top 1% 18/1,917 | 30:17 | 26:14 | 4:02 | splitsSkiErg3:56Sled push2:22Sled pull3:04Burpee broad jump3:28Row4:18Farmers carry1:46Sandbag lunges3:25Wall balls3:55Run 13:28Run 23:29Run 33:40Run 43:40Run 53:42Run 63:46Run 73:47Run 84:49Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Daniel Healey, Adam Thorleywhat the whole field did → | Doubles Men · team 30-39 | 0:56:03 | top 3% 54/2,052 | 30:29 | 22:17 | 3:20 | splitsSkiErg3:34Sled push1:33Sled pull2:24Burpee broad jump2:48Row3:53Farmers carry1:14Sandbag lunges3:10Wall balls3:41Run 12:53Run 23:53Run 34:10Run 44:03Run 54:04Run 64:07Run 74:09Run 83:13Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:03:14 | top 4% 42/1,191 | 32:44 | 25:11 | 5:19 | splitsSkiErg3:51Sled push2:06Sled pull3:16Burpee broad jump3:05Row4:10Farmers carry1:28Sandbag lunges3:42Wall balls3:33Run 12:37Run 23:54Run 34:20Run 44:19Run 54:22Run 64:11Run 74:28Run 84:32Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:08:08 | top 13% 156/1,206 | 35:38 | 28:00 | 4:33 | splitsSkiErg3:59Sled push2:10Sled pull3:18Burpee broad jump3:42Row4:07Farmers carry1:38Sandbag lunges4:19Wall balls4:47Run 14:14Run 24:13Run 34:24Run 44:29Run 54:30Run 64:26Run 74:36Run 84:49Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: Adam Thorley, Noah Tetlowwhat the whole field did → | Doubles Men · team U29 | 1:01:05 | top 8% 104/1,317 | 32:50 | 23:14 | 5:07 | splitsSkiErg3:37Sled push1:39Sled pull2:22Burpee broad jump2:26Row4:10Farmers carry1:34Sandbag lunges3:31Wall balls3:55Run 14:44Run 23:52Run 33:58Run 44:04Run 54:06Run 63:55Run 74:09Run 84:04Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Adam Thorley, Fran Calvertwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:12 | top 6% 75/1,389 | 36:52 | 23:07 | 5:17 | splitsSkiErg3:47Sled push1:38Sled pull2:57Burpee broad jump2:43Row3:59Farmers carry1:26Sandbag lunges3:02Wall balls3:35Run 15:01Run 24:13Run 34:27Run 44:31Run 54:36Run 64:34Run 74:43Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
