GBR Adam Thorley
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Thorley at each race, oldest on the left; lower is faster.The best was 1:00:00 at London ExCeL (Dec 2025); Adam Thorley was 8:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:08:08 |
| Manchester | Jan 2025 | Open Men | 1:03:14 |
| London | May 2025 | Open Men | 1:00:30 |
| Birmingham | Oct 2025 | Open Men | 1:00:05 |
| London ExCeL | Dec 2025 | Open Men | 1:00:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:08 faster (1:08:08 to 1:00:00).
This line shows the finish time of Adam Thorley at each race, oldest on the left; lower is faster.The best was 56:03 at Glasgow (Mar 2025); Adam Thorley was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:01:05 |
| Glasgow | Mar 2025 | Doubles Men | 56:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
150th of 444 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:02 | faster than 97% |
| SkiErg: | 4:00 | 4:06 | faster than 71% |
| Run 2: | — | 4:22 | |
| Sled push: | 3:47 | 3:28 | faster than 32% |
| Run 3: | 4:20 | 4:44 | faster than 76% |
| Sled pull: | 4:43 | 5:02 | faster than 61% |
| Run 4: | 4:24 | 4:46 | faster than 75% |
| Burpee broad jump: | 2:16 | 4:14 | faster than 99% |
| Run 5: | 4:19 | 4:50 | faster than 83% |
| Row: | 4:24 | 4:24 | faster than 52% |
| Run 6: | 4:25 | 4:45 | faster than 72% |
| Farmers carry: | 2:22 | 2:02 | faster than 34% |
| Run 7: | 4:34 | 4:49 | faster than 67% |
| Sandbag lunges: | 5:31 | 4:55 | faster than 31% |
| Run 8: | 3:37 | 4:04 | faster than 81% |
| Wall balls: | 4:48 | 6:25 | faster than 82% |
| Roxzone: | 6:35 | 4:13 | faster than 11% |
| Runs (8 km) | 32:09 | 35:30 | faster than 79% |
| Stations (8) | 31:51 | ||
| Finish | 1:10:31 | 1:15:00 | 150th of 444 · faster than 66% |
66th of 5,554 Open Men (faster than 98%). Against the 86 who finished around 59:43: most time gained on wall balls (0:44), most lost on sled pull (0:23). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:13 | faster than 98% |
| SkiErg: | 4:23 | 4:50 | faster than 94% |
| Run 2: | 2:50 | 3:46 | faster than 99% |
| Sled push: | 2:28 | 2:48 | faster than 76% |
| Run 3: | 3:01 | 4:00 | faster than 99% |
| Sled pull: | 3:48 | 4:47 | faster than 88% |
| Run 4: | 3:02 | 4:02 | faster than 99% |
| Burpee broad jump: | 3:15 | 5:30 | faster than 96% |
| Run 5: | 3:06 | 4:09 | faster than 98% |
| Row: | 4:25 | 4:56 | faster than 95% |
| Run 6: | 3:04 | 4:04 | faster than 98% |
| Farmers carry: | 1:28 | 2:03 | faster than 95% |
| Run 7: | 3:08 | 4:05 | faster than 97% |
| Sandbag lunges: | 3:39 | 5:09 | faster than 92% |
| Run 8: | 4:23 | 5:55 | faster than 98% |
| Wall balls: | 3:31 | 7:20 | fastest in the field |
| Roxzone: | 8:12 | 11:44 | faster than 99% |
| Runs (8 km) | 24:55 | 33:23 | fastest in the field |
| Stations (8) | 26:57 | ||
| Finish | 1:00:00 | 1:23:09 | 66th of 5,554 · faster than 98% |
30th of 3,945 Open Men (faster than 99%). Against the 62 who finished around 1:00:42: most time gained on the eight runs (1:29), most lost on sandbag lunges (0:41). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:18 | faster than 99% |
| SkiErg: | 3:59 | 4:30 | faster than 98% |
| Run 2: | 3:23 | 4:33 | faster than 99% |
| Sled push: | 2:28 | 3:15 | faster than 84% |
| Run 3: | 3:33 | 4:53 | fastest in the field |
| Sled pull: | 3:39 | 5:02 | faster than 94% |
| Run 4: | 3:38 | 4:55 | faster than 98% |
| Burpee broad jump: | 3:24 | 5:36 | faster than 96% |
| Run 5: | 3:33 | 5:05 | fastest in the field |
| Row: | 4:14 | 4:49 | faster than 97% |
| Run 6: | 3:37 | 4:55 | faster than 99% |
| Farmers carry: | 1:31 | 2:09 | faster than 95% |
| Run 7: | 3:38 | 4:55 | faster than 99% |
| Sandbag lunges: | 3:56 | 5:12 | faster than 87% |
| Run 8: | 3:34 | 5:10 | fastest in the field |
| Wall balls: | 3:43 | 7:15 | faster than 99% |
| Roxzone: | 4:33 | 6:40 | faster than 96% |
| Runs (8 km) | 28:43 | 39:57 | fastest in the field |
| Stations (8) | 26:54 | ||
| Finish | 1:00:05 | 1:25:13 | 30th of 3,945 · faster than 99% |
19th of 1,917 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:36 | fastest in the field |
| SkiErg: | 3:56 | 4:21 | faster than 97% |
| Run 2: | 3:29 | 4:30 | faster than 98% |
| Sled push: | 2:22 | 2:48 | faster than 84% |
| Run 3: | 3:40 | 4:49 | faster than 98% |
| Sled pull: | 3:04 | 4:20 | faster than 97% |
| Run 4: | 3:40 | 4:49 | faster than 98% |
| Burpee broad jump: | 3:28 | 5:16 | faster than 92% |
| Run 5: | 3:42 | 4:58 | faster than 99% |
| Row: | 4:18 | 4:40 | faster than 91% |
| Run 6: | 3:46 | 4:52 | faster than 97% |
| Farmers carry: | 1:46 | 2:09 | faster than 82% |
| Run 7: | 3:47 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:25 | 5:07 | faster than 96% |
| Run 8: | 4:49 | 6:28 | faster than 98% |
| Wall balls: | 3:55 | 7:10 | fastest in the field |
| Roxzone: | 4:02 | 5:21 | faster than 93% |
| Runs (8 km) | 30:17 | 40:08 | faster than 98% |
| Stations (8) | 26:14 | ||
| Finish | 1:00:30 | 1:22:11 | 19th of 1,917 · faster than 99% |
54th of 2,052 Doubles Men (faster than 97%). Against the 30 who finished around 54:26: most time gained on the eight runs (0:15), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:42 | faster than 96% |
| SkiErg: | 3:34 | 3:52 | faster than 94% |
| Run 2: | 3:53 | 5:06 | faster than 98% |
| Sled push: | 1:33 | 1:44 | faster than 80% |
| Run 3: | 4:10 | 5:24 | faster than 97% |
| Sled pull: | 2:24 | 2:54 | faster than 85% |
| Run 4: | 4:03 | 5:23 | faster than 99% |
| Burpee broad jump: | 2:48 | 3:03 | faster than 63% |
| Run 5: | 4:04 | 5:34 | faster than 99% |
| Row: | 3:53 | 4:23 | faster than 97% |
| Run 6: | 4:07 | 5:29 | faster than 98% |
| Farmers carry: | 1:14 | 1:33 | faster than 97% |
| Run 7: | 4:09 | 5:33 | faster than 98% |
| Sandbag lunges: | 3:10 | 3:24 | faster than 63% |
| Run 8: | 3:13 | 4:24 | faster than 98% |
| Wall balls: | 3:41 | 4:17 | faster than 92% |
| Roxzone: | 3:20 | 4:24 | faster than 93% |
| Runs (8 km) | 30:29 | 41:01 | faster than 98% |
| Stations (8) | 22:17 | ||
| Finish | 56:03 | 1:10:48 | 54th of 2,052 · faster than 97% |
42nd of 1,191 Open Men (faster than 96%). Against the 35 who finished around 1:04:22: most time gained on wall balls (0:57), most lost on the eight runs (0:46). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:28 | faster than 97% |
| SkiErg: | 3:51 | 4:18 | faster than 98% |
| Run 2: | 3:54 | 4:48 | faster than 92% |
| Sled push: | 2:06 | 2:39 | faster than 90% |
| Run 3: | 4:20 | 5:08 | faster than 86% |
| Sled pull: | 3:16 | 4:29 | faster than 93% |
| Run 4: | 4:19 | 5:12 | faster than 89% |
| Burpee broad jump: | 3:05 | 5:08 | faster than 96% |
| Run 5: | 4:22 | 5:20 | faster than 89% |
| Row: | 4:10 | 4:39 | faster than 96% |
| Run 6: | 4:11 | 5:16 | faster than 93% |
| Farmers carry: | 1:28 | 2:05 | faster than 96% |
| Run 7: | 4:28 | 5:15 | faster than 85% |
| Sandbag lunges: | 3:42 | 4:57 | faster than 92% |
| Run 8: | 4:32 | 5:23 | faster than 84% |
| Wall balls: | 3:33 | 6:28 | faster than 99% |
| Roxzone: | 5:19 | 6:28 | faster than 77% |
| Runs (8 km) | 32:44 | 40:12 | faster than 91% |
| Stations (8) | 25:11 | ||
| Finish | 1:03:14 | 1:22:18 | 42nd of 1,191 · faster than 96% |
156th of 1,206 Open Men (faster than 87%). Against the 39 who finished around 1:08:57: most time gained on sled pull (0:23), most lost on sandbag lunges (0:21). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:30 | faster than 17% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 4:13 | 4:54 | faster than 87% |
| Sled push: | 2:10 | 2:26 | faster than 73% |
| Run 3: | 4:24 | 5:12 | faster than 89% |
| Sled pull: | 3:18 | 4:16 | faster than 91% |
| Run 4: | 4:29 | 5:14 | faster than 87% |
| Burpee broad jump: | 3:42 | 5:08 | faster than 87% |
| Run 5: | 4:30 | 5:19 | faster than 89% |
| Row: | 4:07 | 4:35 | faster than 96% |
| Run 6: | 4:26 | 5:16 | faster than 90% |
| Farmers carry: | 1:38 | 1:58 | faster than 80% |
| Run 7: | 4:36 | 5:16 | faster than 83% |
| Sandbag lunges: | 4:19 | 4:56 | faster than 72% |
| Run 8: | 4:49 | 5:43 | faster than 86% |
| Wall balls: | 4:47 | 6:03 | faster than 81% |
| Roxzone: | 4:33 | 5:39 | faster than 81% |
| Runs (8 km) | 35:38 | 40:49 | faster than 83% |
| Stations (8) | 28:00 | ||
| Finish | 1:08:08 | 1:20:16 | 156th of 1,206 · faster than 87% |
104th of 1,317 Doubles Men (faster than 92%). Against the 41 who finished around 1:01:54: most time gained on the eight runs (1:07), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:24 | faster than 82% |
| SkiErg: | 3:37 | 3:54 | faster than 94% |
| Run 2: | 3:52 | 4:37 | faster than 92% |
| Sled push: | 1:39 | 1:44 | faster than 64% |
| Run 3: | 3:58 | 4:55 | faster than 95% |
| Sled pull: | 2:22 | 3:00 | faster than 92% |
| Run 4: | 4:04 | 4:58 | faster than 93% |
| Burpee broad jump: | 2:26 | 3:03 | faster than 84% |
| Run 5: | 4:06 | 5:05 | faster than 94% |
| Row: | 4:10 | 4:23 | faster than 76% |
| Run 6: | 3:55 | 5:00 | faster than 97% |
| Farmers carry: | 1:34 | 1:35 | faster than 54% |
| Run 7: | 4:09 | 5:01 | faster than 93% |
| Sandbag lunges: | 3:31 | 3:19 | faster than 40% |
| Run 8: | 4:04 | 5:13 | faster than 96% |
| Wall balls: | 3:55 | 4:08 | faster than 68% |
| Roxzone: | 5:07 | 6:42 | faster than 91% |
| Runs (8 km) | 32:50 | 40:19 | faster than 94% |
| Stations (8) | 23:14 | ||
| Finish | 1:01:05 | 1:12:25 | 104th of 1,317 · faster than 92% |
75th of 1,389 Doubles Mixed (faster than 94%). Against the 42 who finished around 1:04:54: most time gained on row (0:11), most lost on the eight runs (1:00). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 6:05 | faster than 90% |
| SkiErg: | 3:47 | 4:13 | faster than 97% |
| Run 2: | 4:13 | 5:10 | faster than 93% |
| Sled push: | 1:38 | 2:03 | faster than 94% |
| Run 3: | 4:27 | 5:23 | faster than 92% |
| Sled pull: | 2:57 | 3:55 | faster than 94% |
| Run 4: | 4:31 | 5:26 | faster than 90% |
| Burpee broad jump: | 2:43 | 3:39 | faster than 88% |
| Run 5: | 4:36 | 5:33 | faster than 90% |
| Row: | 3:59 | 4:39 | faster than 98% |
| Run 6: | 4:34 | 5:28 | faster than 90% |
| Farmers carry: | 1:26 | 1:45 | faster than 90% |
| Run 7: | 4:43 | 5:29 | faster than 87% |
| Sandbag lunges: | 3:02 | 3:50 | faster than 87% |
| Run 8: | 4:52 | 5:42 | faster than 85% |
| Wall balls: | 3:35 | 4:27 | faster than 95% |
| Roxzone: | 5:17 | 7:28 | faster than 95% |
| Runs (8 km) | 36:52 | 44:21 | faster than 90% |
| Stations (8) | 23:07 | ||
| Finish | 1:05:12 | 1:20:32 | 75th of 1,389 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Manchester 2025 · best of 5 | 4:34 |
| Sled push | 2:06 | Manchester 2025 · best of 5 | 3:04 |
| Sled pull | 3:04 | London 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:05 | Manchester 2025 · best of 5 | 5:38 |
| Row | 4:07 | Manchester 2024 · best of 5 | 4:53 |
| Farmers carry | 1:28 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:25 | London 2025 · best of 5 | 5:20 |
| Wall balls | 3:31 | London ExCeL 2025 · best of 5 | 7:03 |
| Runs (8 km) | 24:55 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 4:02 | London 2025 · best of 5 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniel Healey1 race
- Fran Calvert1 race
- Noah Tetlow1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 94% |
| Push | 76% |
| Pull | 89% |
| BBJ | 97% |
| Row | 95% |
| Carry | 96% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 24:59 running, 26:58 at the stations and 8:12 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 2:25 | 3:13 |
| SkiErg | 4:23 | 4:50 |
| Run 2 | 2:50 | 3:46 |
| Sled push | 2:28 | 2:48 |
| Run 3 | 3:01 | 4:00 |
| Sled pull | 3:48 | 4:47 |
| Run 4 | 3:02 | 4:02 |
| Burpee broad jump | 3:15 | 5:30 |
| Run 5 | 3:06 | 4:09 |
| Row | 4:25 | 4:56 |
| Run 6 | 3:04 | 4:04 |
| Farmers carry | 1:28 | 2:03 |
| Run 7 | 3:08 | 4:05 |
| Sandbag lunges | 3:39 | 5:09 |
| Run 8 | 4:23 | 5:55 |
| Wall balls | 3:31 | 7:20 |
| Roxzone | 8:12 | 11:44 |
| Finish | 1:00:00 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:00.
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