Adam Maciejewski
14 HYROX races over 3 seasons: 4 solo, 10 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Maciejewski at each race, oldest on the left; lower is faster.The best was 1:08:27 at Poznań (Dec 2025); Adam Maciejewski was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:11:15 |
| Gdańsk | Oct 2025 | Open Men | 1:11:54 |
| Poznań | Dec 2025 | Open Men | 1:08:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:48 faster (1:11:15 to 1:08:27).
This line shows the finish time of Adam Maciejewski at each race, oldest on the left; lower is faster.The best was 56:19 at Poznań (Dec 2025); Adam Maciejewski was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:03:09 |
| Katowice | Feb 2025 | Doubles Men | 1:02:37 |
| Warsaw | Apr 2025 | Doubles Men | 1:00:15 |
| Rome | Sep 2025 | Doubles Men | 1:02:54 |
| Poznań | Dec 2025 | Doubles Men | 56:19 |
| Berlin | May 2026 | Doubles Men | 56:19 |
| Rome | Sep 2026 | Doubles Men | 1:02:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Adam Maciejewski at each race, oldest on the left; lower is faster.The best was 57:43 at Gdańsk (Oct 2026); Adam Maciejewski was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Pro Doubles Men | 58:16 |
| Gdańsk | Oct 2026 | Pro Doubles Men | 57:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 11 races
18th of 165 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:30 | faster than 90% |
| SkiErg: | 3:38 | 3:50 | faster than 90% |
| Run 2: | 3:26 | 4:15 | faster than 96% |
| Sled push: | 2:05 | 2:24 | faster than 78% |
| Run 3: | 3:42 | 4:40 | faster than 92% |
| Sled pull: | 3:04 | 3:38 | faster than 89% |
| Run 4: | 3:46 | 4:40 | faster than 89% |
| Burpee broad jump: | 1:59 | 2:40 | faster than 86% |
| Run 5: | 4:02 | 4:41 | faster than 85% |
| Row: | 3:51 | 4:15 | faster than 94% |
| Run 6: | 3:49 | 4:35 | faster than 89% |
| Farmers carry: | 1:31 | 1:38 | faster than 79% |
| Run 7: | 3:58 | 4:39 | faster than 86% |
| Sandbag lunges: | 3:22 | 3:31 | faster than 59% |
| Run 8: | 4:28 | 5:14 | faster than 87% |
| Wall balls: | 3:50 | 3:59 | faster than 62% |
| Roxzone: | 4:21 | 5:23 | faster than 87% |
| Runs (8 km) | 30:07 | 36:20 | faster than 90% |
| Stations (8) | 23:20 | ||
| Finish | 57:43 | 1:08:27 | 18th of 165 · faster than 89% |
12th of 56 Relay Mixed (faster than 80%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:29 | faster than 58% |
| SkiErg: | 5:32 | 4:39 | faster than 21% |
| Run 2: | 3:17 | 4:24 | fastest in the field |
| Sled push: | 2:29 | 2:59 | faster than 72% |
| Run 3: | 3:26 | 4:21 | faster than 98% |
| Sled pull: | 2:06 | 3:28 | fastest in the field |
| Run 4: | 3:31 | 4:24 | faster than 90% |
| Burpee broad jump: | 2:30 | 4:11 | faster than 89% |
| Run 5: | 3:37 | 4:23 | faster than 85% |
| Row: | 4:37 | 4:35 | faster than 47% |
| Run 6: | 3:54 | 4:42 | faster than 85% |
| Farmers carry: | 1:34 | 1:47 | faster than 83% |
| Run 7: | 3:50 | 4:35 | faster than 83% |
| Sandbag lunges: | 3:36 | 4:00 | faster than 69% |
| Run 8: | 4:21 | 5:01 | faster than 74% |
| Wall balls: | 3:46 | 4:24 | faster than 69% |
| Roxzone: | 4:38 | 5:36 | faster than 80% |
| Runs (8 km) | 29:16 | 35:32 | faster than 92% |
| Stations (8) | 26:10 | ||
| Finish | 59:59 | 1:13:04 | 12th of 56 · faster than 80% |
156th of 2,001 Doubles Men (faster than 92%). Against the 61 who finished around 1:03:36: most time gained on the eight runs (1:38), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 6:08 | faster than 95% |
| SkiErg: | 3:55 | 4:04 | faster than 76% |
| Run 2: | 3:32 | 4:29 | faster than 96% |
| Sled push: | 1:49 | 2:04 | faster than 79% |
| Run 3: | 3:43 | 4:50 | faster than 96% |
| Sled pull: | 2:56 | 3:29 | faster than 83% |
| Run 4: | 3:51 | 4:51 | faster than 93% |
| Burpee broad jump: | 2:53 | 3:24 | faster than 76% |
| Run 5: | 3:59 | 4:58 | faster than 92% |
| Row: | 4:21 | 4:40 | faster than 85% |
| Run 6: | 4:05 | 4:54 | faster than 88% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 3:46 | 4:56 | faster than 96% |
| Sandbag lunges: | 3:33 | 3:42 | faster than 59% |
| Run 8: | 4:24 | 5:34 | faster than 92% |
| Wall balls: | 4:07 | 4:28 | faster than 71% |
| Roxzone: | 5:09 | 6:29 | faster than 90% |
| Runs (8 km) | 32:12 | 40:42 | faster than 95% |
| Stations (8) | 25:16 | ||
| Finish | 1:02:32 | 1:15:03 | 156th of 2,001 · faster than 92% |
18th of 2,471 Doubles Men (faster than 99%). Against the 30 who finished around 56:54: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:09). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:38 | faster than 98% |
| SkiErg: | 3:37 | 4:03 | faster than 98% |
| Run 2: | 2:55 | 3:55 | faster than 98% |
| Sled push: | 1:24 | 1:55 | faster than 98% |
| Run 3: | 2:55 | 4:09 | fastest in the field |
| Sled pull: | 2:18 | 2:56 | faster than 92% |
| Run 4: | 3:01 | 4:10 | fastest in the field |
| Burpee broad jump: | 2:37 | 3:17 | faster than 86% |
| Run 5: | 3:10 | 4:18 | faster than 98% |
| Row: | 3:59 | 4:27 | faster than 97% |
| Run 6: | 3:03 | 4:14 | faster than 99% |
| Farmers carry: | 1:29 | 1:43 | faster than 88% |
| Run 7: | 3:12 | 4:15 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:39 | faster than 92% |
| Run 8: | 4:25 | 5:51 | faster than 97% |
| Wall balls: | 3:45 | 4:27 | faster than 93% |
| Roxzone: | 9:10 | 13:18 | fastest in the field |
| Runs (8 km) | 25:16 | 34:36 | faster than 99% |
| Stations (8) | 21:58 | ||
| Finish | 56:19 | 1:14:44 | 18th of 2,471 · faster than 99% |
144th of 556 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:22 | faster than 56% |
| SkiErg: | 4:06 | 4:11 | faster than 67% |
| Run 2: | 4:16 | 4:28 | faster than 63% |
| Sled push: | 2:56 | 3:08 | faster than 65% |
| Run 3: | 4:24 | 4:42 | faster than 65% |
| Sled pull: | 3:28 | 4:31 | faster than 90% |
| Run 4: | 4:21 | 4:41 | faster than 68% |
| Burpee broad jump: | 2:48 | 3:55 | faster than 90% |
| Run 5: | 4:30 | 4:48 | faster than 64% |
| Row: | 4:16 | 4:29 | faster than 81% |
| Run 6: | 4:15 | 4:41 | faster than 75% |
| Farmers carry: | 2:00 | 1:46 | faster than 30% |
| Run 7: | 4:14 | 4:46 | faster than 80% |
| Sandbag lunges: | 4:19 | 4:24 | faster than 53% |
| Run 8: | 3:48 | 4:05 | faster than 68% |
| Wall balls: | 5:15 | 5:45 | faster than 63% |
| Roxzone: | 3:57 | 4:23 | faster than 69% |
| Runs (8 km) | 33:02 | 35:42 | faster than 68% |
| Stations (8) | 29:08 | ||
| Finish | 1:06:02 | 1:12:26 | 144th of 556 · faster than 74% |
32nd of 141 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:25 | faster than 67% |
| SkiErg: | 3:47 | 3:47 | faster than 52% |
| Run 2: | 3:49 | 4:08 | faster than 79% |
| Sled push: | 1:36 | 1:53 | faster than 88% |
| Run 3: | 4:13 | 4:25 | faster than 63% |
| Sled pull: | 3:21 | 3:27 | faster than 58% |
| Run 4: | 4:02 | 4:25 | faster than 75% |
| Burpee broad jump: | 1:57 | 2:32 | faster than 89% |
| Run 5: | 4:16 | 4:28 | faster than 65% |
| Row: | 3:59 | 4:02 | faster than 57% |
| Run 6: | 4:02 | 4:27 | faster than 77% |
| Farmers carry: | 1:32 | 1:38 | faster than 71% |
| Run 7: | 4:07 | 4:30 | faster than 73% |
| Sandbag lunges: | 2:29 | 3:14 | faster than 93% |
| Run 8: | 4:26 | 4:46 | faster than 67% |
| Wall balls: | 3:41 | 3:48 | faster than 60% |
| Roxzone: | 2:52 | 3:05 | faster than 65% |
| Runs (8 km) | 33:08 | 35:19 | faster than 67% |
| Stations (8) | 22:22 | ||
| Finish | 58:16 | 1:02:13 | 32nd of 141 · faster than 77% |
107th of 1,184 Open Men (faster than 91%). Against the 36 who finished around 1:09:01: most time gained on sled pull (0:46), most lost on farmers carry (0:28). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:54 | faster than 81% |
| SkiErg: | 4:19 | 4:39 | faster than 88% |
| Run 2: | 4:06 | 4:57 | faster than 89% |
| Sled push: | 2:13 | 2:52 | faster than 95% |
| Run 3: | 4:07 | 5:22 | faster than 93% |
| Sled pull: | 3:04 | 4:47 | faster than 99% |
| Run 4: | 4:20 | 5:23 | faster than 88% |
| Burpee broad jump: | 3:56 | 5:40 | faster than 89% |
| Run 5: | 4:42 | 5:30 | faster than 81% |
| Row: | 4:58 | 4:58 | faster than 50% |
| Run 6: | 4:36 | 5:22 | faster than 82% |
| Farmers carry: | 2:13 | 2:08 | faster than 42% |
| Run 7: | 4:26 | 5:18 | faster than 87% |
| Sandbag lunges: | 4:01 | 5:12 | faster than 85% |
| Run 8: | 4:23 | 5:49 | faster than 94% |
| Wall balls: | 4:54 | 6:47 | faster than 85% |
| Roxzone: | 4:01 | 6:03 | faster than 91% |
| Runs (8 km) | 34:53 | 42:59 | faster than 88% |
| Stations (8) | 29:38 | ||
| Finish | 1:08:27 | 1:26:57 | 107th of 1,184 · faster than 91% |
22nd of 540 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:56 | faster than 93% |
| SkiErg: | 3:52 | 4:07 | faster than 87% |
| Run 2: | 3:36 | 4:54 | faster than 97% |
| Sled push: | 1:32 | 1:47 | faster than 85% |
| Run 3: | 3:43 | 5:12 | faster than 98% |
| Sled pull: | 2:39 | 3:12 | faster than 84% |
| Run 4: | 3:48 | 5:16 | faster than 97% |
| Burpee broad jump: | 2:16 | 3:09 | faster than 93% |
| Run 5: | 3:54 | 5:22 | faster than 96% |
| Row: | 4:10 | 4:34 | faster than 90% |
| Run 6: | 3:50 | 5:14 | faster than 97% |
| Farmers carry: | 1:31 | 1:39 | faster than 71% |
| Run 7: | 4:02 | 5:14 | faster than 94% |
| Sandbag lunges: | 2:33 | 3:23 | faster than 92% |
| Run 8: | 4:10 | 5:26 | faster than 93% |
| Wall balls: | 3:34 | 4:15 | faster than 93% |
| Roxzone: | 3:27 | 5:03 | faster than 93% |
| Runs (8 km) | 30:50 | 41:45 | faster than 96% |
| Stations (8) | 22:07 | ||
| Finish | 56:19 | 1:13:09 | 22nd of 540 · faster than 96% |
80th of 745 Open Men (faster than 89%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:48 | faster than 85% |
| SkiErg: | 4:06 | 4:20 | faster than 80% |
| Run 2: | 4:09 | 5:06 | faster than 90% |
| Sled push: | 2:53 | 3:05 | faster than 64% |
| Run 3: | 4:17 | 5:28 | faster than 94% |
| Sled pull: | 3:56 | 4:43 | faster than 81% |
| Run 4: | 4:24 | 5:23 | faster than 92% |
| Burpee broad jump: | 3:48 | 5:24 | faster than 90% |
| Run 5: | 4:41 | 5:33 | faster than 86% |
| Row: | 4:20 | 4:44 | faster than 93% |
| Run 6: | 4:32 | 5:25 | faster than 87% |
| Farmers carry: | 2:10 | 1:59 | faster than 36% |
| Run 7: | 4:37 | 5:24 | faster than 83% |
| Sandbag lunges: | 4:11 | 5:19 | faster than 86% |
| Run 8: | 4:52 | 5:50 | faster than 84% |
| Wall balls: | 6:15 | 6:39 | faster than 58% |
| Roxzone: | 5:43 | 7:09 | faster than 78% |
| Runs (8 km) | 34:38 | 42:26 | faster than 90% |
| Stations (8) | 31:39 | ||
| Finish | 1:11:54 | 1:26:20 | 80th of 745 · faster than 89% |
134th of 1,096 Doubles Men (faster than 87%). Against the 34 who finished around 1:02:00: most time gained on sandbag lunges (0:32), most lost on sled pull (0:19). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:59 | faster than 77% |
| SkiErg: | 4:05 | 4:03 | faster than 44% |
| Run 2: | 3:50 | 4:25 | faster than 84% |
| Sled push: | 1:54 | 1:46 | faster than 32% |
| Run 3: | 3:54 | 4:41 | faster than 89% |
| Sled pull: | 3:15 | 3:24 | faster than 61% |
| Run 4: | 4:00 | 4:43 | faster than 85% |
| Burpee broad jump: | 2:23 | 3:00 | faster than 86% |
| Run 5: | 4:01 | 4:52 | faster than 89% |
| Row: | 4:26 | 4:33 | faster than 64% |
| Run 6: | 3:59 | 4:47 | faster than 88% |
| Farmers carry: | 1:26 | 1:35 | faster than 76% |
| Run 7: | 3:55 | 4:48 | faster than 91% |
| Sandbag lunges: | 2:27 | 3:40 | faster than 99% |
| Run 8: | 4:36 | 5:23 | faster than 83% |
| Wall balls: | 4:12 | 4:25 | faster than 65% |
| Roxzone: | 5:14 | 6:16 | faster than 83% |
| Runs (8 km) | 33:36 | 39:44 | faster than 87% |
| Stations (8) | 24:08 | ||
| Finish | 1:02:54 | 1:12:57 | 134th of 1,096 · faster than 87% |
241st of 1,483 Open Men (faster than 83%). Against the 44 who finished around 1:10:20: most time gained on burpee broad jump (0:20), most lost on the eight runs (0:46). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:53 | faster than 80% |
| SkiErg: | 4:02 | 4:28 | faster than 97% |
| Run 2: | 4:33 | 5:11 | faster than 82% |
| Sled push: | 1:57 | 2:28 | faster than 91% |
| Run 3: | 4:55 | 5:29 | faster than 76% |
| Sled pull: | 3:56 | 4:20 | faster than 69% |
| Run 4: | 4:48 | 5:30 | faster than 80% |
| Burpee broad jump: | 3:56 | 5:31 | faster than 89% |
| Run 5: | 5:03 | 5:40 | faster than 75% |
| Row: | 4:19 | 4:45 | faster than 93% |
| Run 6: | 4:54 | 5:33 | faster than 76% |
| Farmers carry: | 1:54 | 1:56 | faster than 54% |
| Run 7: | 4:59 | 5:30 | faster than 73% |
| Sandbag lunges: | 4:27 | 4:49 | faster than 64% |
| Run 8: | 4:27 | 4:58 | faster than 72% |
| Wall balls: | 4:52 | 6:05 | faster than 82% |
| Roxzone: | 5:01 | 5:33 | faster than 64% |
| Runs (8 km) | 36:57 | 42:07 | faster than 79% |
| Stations (8) | 29:23 | ||
| Finish | 1:11:15 | 1:22:34 | 241st of 1,483 · faster than 83% |
47th of 523 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:04 | faster than 86% |
| SkiErg: | 3:38 | 3:58 | faster than 94% |
| Run 2: | 4:19 | 5:14 | faster than 90% |
| Sled push: | 1:27 | 1:35 | faster than 78% |
| Run 3: | 4:32 | 5:32 | faster than 89% |
| Sled pull: | 2:16 | 2:59 | faster than 94% |
| Run 4: | 4:32 | 5:32 | faster than 90% |
| Burpee broad jump: | 2:17 | 3:08 | faster than 94% |
| Run 5: | 4:47 | 5:42 | faster than 85% |
| Row: | 4:08 | 4:23 | faster than 80% |
| Run 6: | 4:39 | 5:34 | faster than 87% |
| Farmers carry: | 1:26 | 1:33 | faster than 71% |
| Run 7: | 4:47 | 5:33 | faster than 82% |
| Sandbag lunges: | 2:55 | 3:15 | faster than 73% |
| Run 8: | 3:57 | 4:42 | faster than 85% |
| Wall balls: | 3:45 | 4:03 | faster than 76% |
| Roxzone: | 3:43 | 5:02 | faster than 92% |
| Runs (8 km) | 34:44 | 42:24 | faster than 89% |
| Stations (8) | 21:52 | ||
| Finish | 1:00:15 | 1:12:29 | 47th of 523 · faster than 91% |
36th of 256 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:07 | faster than 83% |
| SkiErg: | 3:56 | 3:56 | faster than 52% |
| Run 2: | 4:12 | 5:16 | faster than 89% |
| Sled push: | 1:19 | 1:26 | faster than 74% |
| Run 3: | 4:31 | 5:33 | faster than 87% |
| Sled pull: | 2:46 | 2:47 | faster than 53% |
| Run 4: | 4:26 | 5:37 | faster than 90% |
| Burpee broad jump: | 2:36 | 3:18 | faster than 81% |
| Run 5: | 4:43 | 5:45 | faster than 83% |
| Row: | 4:17 | 4:23 | faster than 65% |
| Run 6: | 4:41 | 5:37 | faster than 85% |
| Farmers carry: | 1:43 | 1:40 | faster than 43% |
| Run 7: | 4:33 | 5:41 | faster than 89% |
| Sandbag lunges: | 2:45 | 3:28 | faster than 86% |
| Run 8: | 4:54 | 5:58 | faster than 84% |
| Wall balls: | 3:56 | 4:11 | faster than 65% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 35:22 | 43:47 | faster than 87% |
| Stations (8) | 23:18 | ||
| Finish | 1:02:37 | 1:14:20 | 36th of 256 · faster than 86% |
47th of 265 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:14 | faster than 92% |
| SkiErg: | 3:52 | 3:56 | faster than 65% |
| Run 2: | 3:52 | 4:45 | faster than 89% |
| Sled push: | 1:19 | 1:24 | faster than 72% |
| Run 3: | 4:17 | 5:00 | faster than 82% |
| Sled pull: | 2:52 | 2:36 | faster than 32% |
| Run 4: | 4:33 | 5:02 | faster than 73% |
| Burpee broad jump: | 2:35 | 3:08 | faster than 81% |
| Run 5: | 4:51 | 5:05 | faster than 64% |
| Row: | 4:12 | 4:28 | faster than 83% |
| Run 6: | 4:24 | 5:02 | faster than 79% |
| Farmers carry: | 1:34 | 1:36 | faster than 60% |
| Run 7: | 4:15 | 5:00 | faster than 84% |
| Sandbag lunges: | 2:16 | 3:16 | faster than 96% |
| Run 8: | 4:34 | 5:26 | faster than 83% |
| Wall balls: | 3:43 | 4:01 | faster than 80% |
| Roxzone: | 5:51 | 6:18 | faster than 65% |
| Runs (8 km) | 34:58 | 40:48 | faster than 84% |
| Stations (8) | 22:23 | ||
| Finish | 1:03:09 | 1:12:17 | 47th of 265 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Warsaw 2025 · best of 3 | 4:34 |
| Sled push | 1:57 | Warsaw 2025 · best of 3 | 3:04 |
| Sled pull | 3:04 | Poznań 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:48 | Gdańsk 2025 · best of 3 | 5:38 |
| Row | 4:19 | Warsaw 2025 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:01 | Poznań 2025 · best of 3 | 5:20 |
| Wall balls | 4:52 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:38 | Gdańsk 2025 · best of 3 | 41:47 |
| Roxzone | 4:01 | Poznań 2025 · best of 3 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Krystian Spławski6 races
- Jakub Wolski4 races
- Aleksandra Kaczmarek1 race
- Stefanie Koprowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 89% |
| Push | 95% |
| Pull | 99% |
| BBJ | 89% |
| Row | 51% |
| Carry | 43% |
| Lunges | 85% |
| Wall balls | 86% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:06 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 34:55 running, 29:39 at the stations and 4:01 in the roxzone; the longest station was the row (4:58) and the shortest the sled push (2:13).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:54 |
| SkiErg | 4:19 | 4:39 |
| Run 2 | 4:06 | 4:57 |
| Sled push | 2:13 | 2:52 |
| Run 3 | 4:07 | 5:22 |
| Sled pull | 3:04 | 4:47 |
| Run 4 | 4:20 | 5:23 |
| Burpee broad jump | 3:56 | 5:40 |
| Run 5 | 4:42 | 5:30 |
| Row | 4:58 | 4:58 |
| Run 6 | 4:36 | 5:22 |
| Farmers carry | 2:13 | 2:08 |
| Run 7 | 4:26 | 5:18 |
| Sandbag lunges | 4:01 | 5:12 |
| Run 8 | 4:23 | 5:49 |
| Wall balls | 4:54 | 6:47 |
| Roxzone | 4:01 | 6:03 |
| Finish | 1:08:27 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.