GBR Adam Dixon
6 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Denny Huang, Adam Dixonwhole field → | Doubles Men · team 30-34 | 1:22:15 | 786th of 1,846217th of 458 aged 30-34 | 41:18* | 29:33* | 11:29 | View results | See splits Hide splitsSkiErg4:18fastest 49%Sled push2:09faster than 31%Sled pull3:14fastest 19%Burpee broad jump4:13faster than 23%Row5:03faster than 28%Farmers carry1:38fastest 25%Sandbag lunges4:21faster than 46%Wall balls4:37fastest 37%Runs (8 km)41:18fastest 46%Roxzone11:29fastest 39%Run 14:09faster than 46%Run 24:50faster than 48%Run 34:54fastest 43%Run 44:56fastest 41%Run 55:13faster than 49%Run 65:01fastest 44%Run 75:39faster than 30%Run 86:41fastest 39%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Adam Dixon, Emma Barneswhole field → | Doubles Mixed · team 30-34 | 1:19:29 | 667th of 1,418174th of 347 aged 30-34 | 45:36 | 28:44 | 5:15 | View results | See splits Hide splitsSkiErg4:01fastest 28%Sled push2:04faster than 45%Sled pull3:32fastest 39%Burpee broad jump3:52faster than 43%Row4:50faster than 35%Farmers carry1:40fastest 26%Sandbag lunges4:25faster than 36%Wall balls4:20fastest 43%Runs (8 km)45:36faster than 49%Roxzone5:15fastest 46%Run 14:04faster than 49%Run 25:57faster than 39%Run 36:02fastest 50%Run 46:21faster than 38%Run 56:17faster than 46%Run 66:13faster than 46%Run 75:58fastest 44%Run 84:47fastest 40%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Lucy Dixon, Adam Dixonwhole field → | Doubles Mixed · team U29 | 1:21:34 | 327th of 544109th of 188 aged U29 | 44:22 | 31:33 | 5:44 | View results | See splits Hide splitsSkiErg4:18faster than 43%Sled push2:02faster than 30%Sled pull4:39faster than 15%Burpee broad jump3:39faster than 47%Row4:56faster than 26%Farmers carry2:21faster than 1%Sandbag lunges4:42faster than 16%Wall balls4:56faster than 23%Runs (8 km)44:22fastest 46%Roxzone5:44faster than 43%Run 13:54fastest 33%Run 25:14fastest 32%Run 35:45fastest 41%Run 46:01faster than 45%Run 56:14faster than 41%Run 66:04faster than 43%Run 76:06faster than 43%Run 85:07faster than 46%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Eilish Tierney, Adam Dixonwhole field → | Doubles Mixed · team U29 | 1:16:48 | 638th of 1,712224th of 580 aged U29 | 43:54 | 23:24 7 of 8 | 4:30 | View results | See splits Hide splitsSkiErg4:24faster than 21%Sled push2:13faster than 32%Sled pull3:12fastest 25%Burpee broad jump2:50fastest 20%Row4:32fastest 30%Farmers carry1:49faster than 42%Sandbag lunges—Wall balls4:24fastest 45%Runs (8 km)43:54fastest 35%Roxzone4:30fastest 29%Run 14:34faster than 31%Run 25:36fastest 37%Run 35:33fastest 25%Run 45:45fastest 32%Run 55:54fastest 34%Run 65:57fastest 38%Run 75:56fastest 36%Run 84:41fastest 36%Full report for this race → |
| London 2024 29 Nov 2024team: Matthew Brennan, Adam Dixonwhole field → | Doubles Men · team 30-39 | 1:24:07 | 1192nd of 1,428588th of 671 aged 30-39 | 44:19 | 31:54 | 7:59 | View results | See splits Hide splitsSkiErg4:26faster than 4%Sled push1:53faster than 40%Sled pull3:36faster than 29%Burpee broad jump5:07faster than 3%Row4:54faster than 10%Farmers carry1:52faster than 14%Sandbag lunges5:20faster than 3%Wall balls4:46faster than 24%Runs (8 km)44:19faster than 22%Roxzone7:59faster than 26%Run 16:41faster than 22%Run 24:48faster than 27%Run 35:07faster than 28%Run 45:10faster than 29%Run 55:27faster than 25%Run 65:34faster than 18%Run 75:34faster than 18%Run 86:04faster than 19%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chris Murphy, Adam Dixonwhole field → | Doubles Men · team 30-39 | 1:00:49 | 92nd of 1,31752nd of 642 aged 30-39 | 33:38 | 21:48 | 5:27 | View results | See splits Hide splitsSkiErg3:41fastest 13%Sled push1:21fastest 3%Sled pull2:36fastest 20%Burpee broad jump2:17fastest 10%Row4:08fastest 20%Farmers carry1:34fastest 46%Sandbag lunges2:44fastest 16%Wall balls3:27fastest 3%Runs (8 km)33:38fastest 9%Roxzone5:27fastest 15%Run 14:36fastest 13%Run 23:58fastest 12%Run 34:14fastest 14%Run 44:07fastest 8%Run 54:06fastest 6%Run 64:08fastest 7%Run 74:17fastest 11%Run 84:15fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Birmingham 2024 · best of 3 | 4:04 |
| Sled push | 1:21 | Birmingham 2024 · best of 3 | 1:50 |
| Sled pull | 2:36 | Birmingham 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:17 | Birmingham 2024 · best of 3 | 3:13 |
| Row | 4:08 | Birmingham 2024 · best of 3 | 4:32 |
| Farmers carry | 1:34 | Birmingham 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:44 | Birmingham 2024 · best of 3 | 3:35 |
| Wall balls | 3:27 | Birmingham 2024 · best of 3 | 4:23 |
| Runs (8 km) | 33:38 | Birmingham 2024 · best of 3 | 42:19 |
| Roxzone | 5:27 | Birmingham 2024 · best of 3 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Chris Murphy1 race
- Denny Huang1 race
- Eilish Tierney1 race
- Emma Barnes1 race
- Lucy Dixon1 race
- Matthew Brennan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
