POL Wojtek Hrab
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:16:55 (Warsaw 2025) · Pro Doubles Men 1:07:47 (Oslo 2026) · Doubles Mixed 1:10:43 (Katowice 2026) · Doubles Men 1:08:18 (Gdańsk 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:52 faster (1:23:47 to 1:16:55).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Wojtek Hrab, Jedrzej Bekaswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:47 | 143rd of 261 | 36:48 | 27:23 | 3:40 | splitsSkiErg3:51Sled push2:13Sled pull4:22Burpee broad jump2:49Row4:21Farmers carry1:40Sandbag lunges4:06Wall balls4:01Run 14:58Run 24:14Run 34:28Run 44:21Run 54:24Run 64:33Run 74:35Run 85:19Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Jędrzej Bekas, Wojtek Hrabwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:19 | 198th of 367 | 36:53 | 28:15 | 5:15 | splitsSkiErg4:02Sled push2:20Sled pull4:31Burpee broad jump2:55Row4:17Farmers carry1:40Sandbag lunges4:31Wall balls3:59Run 16:55Run 24:10Run 34:14Run 44:14Run 54:16Run 64:19Run 74:24Run 84:25Full report for this race → |
| Katowice 2026 21 Feb 2026team: Maria Kopeć-Marcinkowska, Wojtek Hrabwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:43 | top 31% 149/488 | 39:34 | 27:44 | 3:30 | splitsSkiErg4:12Sled push2:05Sled pull3:44Burpee broad jump3:34Row4:30Farmers carry1:50Sandbag lunges3:51Wall balls3:58Run 14:54Run 24:36Run 34:57Run 44:49Run 55:01Run 64:55Run 75:02Run 85:23Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Jędrzej Bekas, Wojtek Hrabwhat the whole field did → | Doubles Men · team 40-44 | 1:08:18 | top 26% 72/278 | 38:12 | 24:44 | 5:26 | splitsSkiErg3:48Sled push1:45Sled pull3:21Burpee broad jump3:06Row4:11Farmers carry1:31Sandbag lunges3:23Wall balls3:39Run 13:41Run 24:36Run 34:57Run 44:55Run 55:01Run 64:54Run 74:58Run 85:14Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:16:55 | top 33% 475/1,483 | 39:51 | 32:14 | 4:53 | splitsSkiErg4:30Sled push2:10Sled pull4:03Burpee broad jump5:31Row4:36Farmers carry1:37Sandbag lunges4:32Wall balls5:15Run 14:02Run 25:17Run 35:22Run 45:12Run 55:13Run 65:11Run 75:08Run 84:31Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 40-44 | 1:20:19 | top 38% 283/757 | 41:42 | 33:48 | 4:49 | splitsSkiErg4:22Sled push2:06Sled pull4:03Burpee broad jump5:50Row4:41Farmers carry1:36Sandbag lunges4:53Wall balls6:17Run 13:55Run 24:59Run 35:22Run 45:16Run 55:18Run 65:21Run 75:35Run 85:56Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:23:47 | top 46% 351/775 | 42:18 | 34:27 | 7:05 | splitsSkiErg4:27Sled push1:43Sled pull4:11Burpee broad jump6:42Row5:01Farmers carry1:31Sandbag lunges4:34Wall balls6:18Run 15:18Run 24:40Run 35:05Run 45:18Run 55:14Run 64:58Run 75:19Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wojtek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
