William Young
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Young at each race, oldest on the left; lower is faster.The best was 1:20:07 at Glasgow (Mar 2026); William Young was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:24:05 |
| Birmingham | Oct 2025 | Open Men | 1:22:11 |
| Glasgow | Mar 2026 | Open Men | 1:20:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:58 faster (1:24:05 to 1:20:07).
This line shows the finish time of William Young at each race, oldest on the left; lower is faster.The best was 1:04:18 at London Olympia (Mar 2026); William Young was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:12:05 |
| London Olympia | Mar 2026 | Doubles Men | 1:04:18 |
| Birmingham | Oct 2026 | Doubles Men | 1:08:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,132nd of 3,157 Doubles Men (faster than 64%). Against the 96 who finished around 1:08:07: most time gained on sled push (0:25), most lost on the eight runs (0:32). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:13 | faster than 72% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 4:06 | 4:34 | faster than 72% |
| Sled push: | 1:30 | 2:00 | faster than 98% |
| Run 3: | 4:34 | 4:53 | faster than 64% |
| Sled pull: | 3:00 | 3:15 | faster than 69% |
| Run 4: | 4:41 | 4:53 | faster than 60% |
| Burpee broad jump: | 2:58 | 3:18 | faster than 66% |
| Run 5: | 4:55 | 5:00 | faster than 53% |
| Row: | 4:22 | 4:28 | faster than 62% |
| Run 6: | 4:46 | 4:55 | faster than 56% |
| Farmers carry: | 1:37 | 1:38 | faster than 54% |
| Run 7: | 4:50 | 4:58 | faster than 55% |
| Sandbag lunges: | 3:42 | 3:34 | faster than 44% |
| Run 8: | 4:58 | 5:00 | faster than 51% |
| Wall balls: | 4:14 | 4:24 | faster than 59% |
| Roxzone: | 5:38 | 5:52 | faster than 57% |
| Runs (8 km) | 37:32 | 39:23 | faster than 61% |
| Stations (8) | 25:14 | ||
| Finish | 1:08:19 | 1:12:16 | 1132nd of 3,157 · faster than 64% |
346th of 1,960 Doubles Men (faster than 82%). Against the 58 who finished around 1:04:52: most time gained on wall balls (0:18), most lost on the roxzone (0:25). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:46 | faster than 87% |
| SkiErg: | 3:45 | 3:56 | faster than 83% |
| Run 2: | 4:04 | 4:34 | faster than 78% |
| Sled push: | 1:38 | 1:49 | faster than 76% |
| Run 3: | 4:33 | 4:52 | faster than 66% |
| Sled pull: | 2:35 | 3:04 | faster than 81% |
| Run 4: | 4:32 | 4:52 | faster than 67% |
| Burpee broad jump: | 3:09 | 3:15 | faster than 56% |
| Run 5: | 4:28 | 5:01 | faster than 77% |
| Row: | 4:05 | 4:27 | faster than 90% |
| Run 6: | 4:12 | 4:56 | faster than 85% |
| Farmers carry: | 1:17 | 1:43 | fastest in the field |
| Run 7: | 4:16 | 4:57 | faster than 83% |
| Sandbag lunges: | 3:15 | 3:34 | faster than 68% |
| Run 8: | 5:59 | 6:43 | faster than 76% |
| Wall balls: | 3:45 | 4:32 | faster than 92% |
| Roxzone: | 4:50 | 5:18 | faster than 67% |
| Runs (8 km) | 36:03 | 41:08 | faster than 79% |
| Stations (8) | 23:29 | ||
| Finish | 1:04:18 | 1:13:21 | 346th of 1,960 · faster than 82% |
1,053rd of 2,661 Open Men (faster than 60%). Against the 86 who finished around 1:20:20: most time gained on the eight runs (1:14), most lost on burpee broad jump (1:05). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:54 | faster than 65% |
| SkiErg: | 4:36 | 4:31 | faster than 41% |
| Run 2: | 4:28 | 4:47 | faster than 67% |
| Sled push: | 3:00 | 2:53 | faster than 43% |
| Run 3: | 4:36 | 5:08 | faster than 75% |
| Sled pull: | 4:13 | 4:19 | faster than 53% |
| Run 4: | 4:41 | 5:08 | faster than 72% |
| Burpee broad jump: | 6:17 | 5:29 | faster than 34% |
| Run 5: | 4:49 | 5:17 | faster than 71% |
| Row: | 4:57 | 4:55 | faster than 48% |
| Run 6: | 4:56 | 5:10 | faster than 61% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 5:00 | 5:10 | faster than 57% |
| Sandbag lunges: | 5:23 | 5:14 | faster than 46% |
| Run 8: | 5:47 | 6:00 | faster than 58% |
| Wall balls: | 6:04 | 7:15 | faster than 71% |
| Roxzone: | 4:58 | 4:57 | faster than 49% |
| Runs (8 km) | 38:49 | 41:46 | faster than 68% |
| Stations (8) | 36:23 | ||
| Finish | 1:20:07 | 1:24:12 | 1053rd of 2,661 · faster than 60% |
2,055th of 3,927 Doubles Men (faster than 47%). Against the 118 who finished around 1:11:24: most time gained on farmers carry (0:22), most lost on wall balls (0:31). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:18 | faster than 71% |
| SkiErg: | 4:23 | 4:19 | faster than 42% |
| Run 2: | 3:44 | 3:48 | faster than 54% |
| Sled push: | 1:36 | 1:45 | faster than 75% |
| Run 3: | 4:07 | 4:00 | faster than 42% |
| Sled pull: | 3:09 | 3:17 | faster than 60% |
| Run 4: | 4:13 | 4:03 | faster than 41% |
| Burpee broad jump: | 3:44 | 3:12 | faster than 27% |
| Run 5: | 4:21 | 4:08 | faster than 38% |
| Row: | 4:35 | 4:33 | faster than 46% |
| Run 6: | 3:55 | 4:06 | faster than 60% |
| Farmers carry: | 1:12 | 1:34 | faster than 97% |
| Run 7: | 4:12 | 4:07 | faster than 45% |
| Sandbag lunges: | 3:29 | 3:32 | faster than 52% |
| Run 8: | 6:00 | 5:39 | faster than 37% |
| Wall balls: | 5:08 | 4:34 | faster than 28% |
| Roxzone: | 11:23 | 11:04 | faster than 43% |
| Runs (8 km) | 33:30 | 33:15 | faster than 47% |
| Stations (8) | 27:16 | ||
| Finish | 1:12:05 | 1:11:24 | 2055th of 3,927 · faster than 47% |
1,648th of 3,945 Open Men (faster than 58%). Against the 120 who finished around 1:21:22: most time gained on the eight runs (1:41), most lost on burpee broad jump (2:13). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:18 | faster than 55% |
| SkiErg: | 4:39 | 4:30 | faster than 32% |
| Run 2: | 4:13 | 4:33 | faster than 69% |
| Sled push: | 2:49 | 3:15 | faster than 70% |
| Run 3: | 4:13 | 4:53 | faster than 82% |
| Sled pull: | 4:53 | 5:02 | faster than 55% |
| Run 4: | 4:22 | 4:55 | faster than 75% |
| Burpee broad jump: | 7:29 | 5:36 | faster than 18% |
| Run 5: | 4:42 | 5:05 | faster than 68% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 4:32 | 4:55 | faster than 69% |
| Farmers carry: | 1:51 | 2:09 | faster than 74% |
| Run 7: | 4:39 | 4:55 | faster than 64% |
| Sandbag lunges: | 5:12 | 5:12 | faster than 50% |
| Run 8: | 4:49 | 5:10 | faster than 64% |
| Wall balls: | 7:14 | 7:15 | faster than 50% |
| Roxzone: | 6:38 | 6:40 | faster than 50% |
| Runs (8 km) | 36:39 | 39:57 | faster than 70% |
| Stations (8) | 38:57 | ||
| Finish | 1:22:11 | 1:25:13 | 1648th of 3,945 · faster than 58% |
351st of 972 Open Men (faster than 63%). Against the 30 who finished around 1:23:32: most time gained on the eight runs (2:07), most lost on burpee broad jump (4:08). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:33 | faster than 58% |
| SkiErg: | 4:28 | 4:36 | faster than 65% |
| Run 2: | 4:21 | 4:50 | faster than 78% |
| Sled push: | 2:50 | 3:06 | faster than 69% |
| Run 3: | 4:31 | 5:19 | faster than 85% |
| Sled pull: | 4:54 | 5:55 | faster than 75% |
| Run 4: | 4:39 | 5:21 | faster than 82% |
| Burpee broad jump: | 9:34 | 5:45 | faster than 5% |
| Run 5: | 4:58 | 5:37 | faster than 76% |
| Row: | 4:41 | 5:01 | faster than 80% |
| Run 6: | 4:52 | 5:22 | faster than 73% |
| Farmers carry: | 1:45 | 2:14 | faster than 87% |
| Run 7: | 4:55 | 5:21 | faster than 71% |
| Sandbag lunges: | 5:53 | 5:14 | faster than 33% |
| Run 8: | 5:20 | 5:47 | faster than 66% |
| Wall balls: | 6:26 | 7:11 | faster than 63% |
| Roxzone: | 6:39 | 7:50 | faster than 72% |
| Runs (8 km) | 37:00 | 41:28 | faster than 77% |
| Stations (8) | 40:31 | ||
| Finish | 1:24:05 | 1:29:07 | 351st of 972 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Miami Beach 2025 · best of 3 | 4:34 |
| Sled push | 2:49 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 4:13 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:17 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:41 | Miami Beach 2025 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Miami Beach 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:12 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 6:04 | Glasgow 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:39 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 4:58 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Toby Moore3 races
- Matthew Ashcroft1 race
- Matthew Carroll1 race
- Michael Letchfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 41% |
| Push | 44% |
| Pull | 54% |
| BBJ | 34% |
| Row | 48% |
| Carry | 75% |
| Lunges | 47% |
| Wall balls | 72% |
| Roxzone | 50% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Burpee broad jump (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 38:53 running, 36:23 at the stations and 4:58 in the roxzone; the longest station was the burpee broad jumps (6:17).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:54 |
| SkiErg | 4:36 | 4:31 |
| Run 2 | 4:28 | 4:47 |
| Sled push | 3:00 | 2:53 |
| Run 3 | 4:36 | 5:08 |
| Sled pull | 4:13 | 4:19 |
| Run 4 | 4:41 | 5:08 |
| Burpee broad jump | 6:17 | 5:29 |
| Run 5 | 4:49 | 5:17 |
| Row | 4:57 | 4:55 |
| Run 6 | 4:56 | 5:10 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 5:00 | 5:10 |
| Sandbag lunges | 5:23 | 5:14 |
| Run 8 | 5:47 | 6:00 |
| Wall balls | 6:04 | 7:15 |
| Roxzone | 4:58 | 4:57 |
| Finish | 1:20:07 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.