GBR Will Nolan
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:06:46 (London ExCeL 2025) · Doubles Men 0:55:40 (Cardiff 2026) · Pro Doubles Men 0:59:38 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:21 faster (1:16:07 to 1:06:46).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Will Ralph, Will Nolanwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:59:38 | top 13% 78/625 | 26:10* | 21:47* 7 of 8 | — | splitsSkiErg—Sled push1:54Sled pull3:32Burpee broad jump2:08Row4:18Farmers carry1:37Sandbag lunges2:39Wall balls3:56Run 12:46Run 22:55Run 33:05Run 43:11Run 53:08Run 63:09Run 73:14Run 84:45Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Will Nolan, Gregor Johnstonwhat the whole field did → | Doubles Men · team 16-24 | 0:55:40 | top 2% 28/2,268 | 31:44 | 21:39 | 2:17 | splitsSkiErg3:58Sled push1:24Sled pull2:32Burpee broad jump2:04Row4:15Farmers carry1:50Sandbag lunges2:06Wall balls3:30Run 14:08Run 23:45Run 33:48Run 43:49Run 53:47Run 64:13Run 73:43Run 84:33Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Will Nolan, Will Ralphwhat the whole field did → | Doubles Men · team 16-24 | 0:57:44 | top 3% 41/1,925 | 31:08 | 22:57 | 3:43 | splitsSkiErg3:49Sled push1:44Sled pull2:47Burpee broad jump2:10Row4:09Farmers carry1:33Sandbag lunges2:41Wall balls4:04Run 13:56Run 23:39Run 33:44Run 43:43Run 53:42Run 63:41Run 73:43Run 85:04Full report for this race → |
| Katowice 2026 21 Feb 2026team: Will Nolan, Will Ralphwhat the whole field did → | Doubles Men · team 16-24 | 1:00:04 | top 13% 44/349 | 33:10 | 24:01 | 2:59 | splitsSkiErg4:00Sled push1:33Sled pull2:49Burpee broad jump3:11Row4:24Farmers carry1:39Sandbag lunges2:50Wall balls3:35Run 14:21Run 23:40Run 33:53Run 43:57Run 54:16Run 64:11Run 74:07Run 84:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:06:46 | top 8% 434/5,554 | 27:40* | 30:11* | 9:01 | splitsSkiErg4:46Sled push2:21Sled pull3:55Burpee broad jump3:08Row4:41Farmers carry1:34Sandbag lunges3:38Wall balls6:08Run 12:54Run 23:12Run 33:14Run 43:18Run 53:21Run 63:15Run 73:23Run 85:06Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Gregor Johnston, Will Nolanwhat the whole field did → | Doubles Men · team 16-24 | 0:58:25 | top 6% 133/2,466 | 31:57 | 22:18 | 4:16 | splitsSkiErg3:40Sled push1:38Sled pull3:06Burpee broad jump1:57Row4:07Farmers carry1:36Sandbag lunges2:28Wall balls3:46Run 14:23Run 23:41Run 33:48Run 43:48Run 53:55Run 64:07Run 74:07Run 84:11Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:18:30 | top 39% 783/2,041 | 38:29 | 35:43 | 4:18 | splitsSkiErg4:29Sled push3:41Sled pull5:06Burpee broad jump5:18Row5:05Farmers carry1:54Sandbag lunges4:21Wall balls5:49Run 14:40Run 24:14Run 34:43Run 44:45Run 55:03Run 64:45Run 74:43Run 85:36Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 16-24 | 1:21:41 | top 46% 866/1,904 | 38:30 | 37:01 | 6:15 | splitsSkiErg4:18Sled push3:21Sled pull5:24Burpee broad jump4:48Row4:34Farmers carry1:46Sandbag lunges5:47Wall balls7:03Run 14:04Run 24:19Run 34:41Run 44:41Run 54:40Run 65:04Run 75:22Run 85:43Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 16-24 | 1:16:07 | top 32% 478/1,501 | 38:30 | 32:01 | 5:41 | splitsSkiErg4:14Sled push2:49Sled pull4:03Burpee broad jump4:20Row4:38Farmers carry1:46Sandbag lunges4:58Wall balls5:13Run 13:54Run 24:27Run 34:48Run 44:57Run 55:00Run 64:54Run 75:05Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:46.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
