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Athlete · Pro Men · 30-34 · GBR GBR

Will Macvicar

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www.roxtimes.com/athletes/will-macvicar-c2031176

11 HYROX races over 2 seasons: 6 solo, 5 in a team with 3 partners. 1 age-group win.

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Best Pro Men time1:02:01Glasgow 2026
Best Pro Men place20thof 337 · Cardiff 2025
Latest race57:13London Olympia 2026 · Open MenFirst Open Men race
Strongest part of the raceSled pushfaster than 95% of Pro Men at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:02:01Glasgow 2026 · 5 racesOpen Men57:13London Olympia 2026 · 1 raceDoubles Mixed1:06:55Glasgow 2025 · 2 races · with Emma FinnDoubles Men55:42Manchester 2025 · 2 races · with Mike EynonPro Doubles Men54:26Toulouse 2026 · 1 race · with Mike Eynon

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:03:001:04:001:05:001:06:001:07:001:08:00 best 1:02:01 best 1:02:01 · Glasgow

This line shows the finish time of Will Macvicar at each race, oldest on the left; lower is faster.The best was 1:02:01 at Glasgow (Mar 2026); Will Macvicar was 6:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Pro Men 1:08:03
Glasgow Mar 2025 Pro Men 1:03:14
Cardiff May 2025 Pro Men 1:03:00
Dublin Nov 2025 Pro Men 1:03:33
Glasgow Mar 2026 Pro Men 1:02:01

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:02 faster (1:08:03 to 1:02:01).

Every race

11 results at 8 races

Tap a result for its full report
London Olympia 2026 24 Mar 2026
Race results
Open Men, 30-34 57:13 4th of 2,650; 2nd of 526 aged 30-34 30:03 23:35 3:38 Runs 30:03 · Stations 23:35 · Roxzone 3:38

4th of 2,650 Open Men (the fastest). Against the 39 who finished around 1:00:30: faster on every part, most on the eight runs (1:04). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:47 more).

Will Macvicar at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 3:33 4:42 faster than 99%
SkiErg: 3:56 4:28 faster than 99%
Run 2: 3:28 4:34 faster than 98%
Sled push: 1:52 2:56 faster than 99%
Run 3: 3:37 4:52 faster than 98%
Sled pull: 2:26 4:24 fastest in the field
Run 4: 3:36 4:52 faster than 99%
Burpee broad jump: 2:57 5:35 faster than 99%
Run 5: 3:40 5:03 faster than 99%
Row: 4:05 4:48 fastest in the field
Run 6: 3:36 4:54 faster than 99%
Farmers carry: 1:35 2:13 faster than 96%
Run 7: 3:40 4:54 faster than 98%
Sandbag lunges: 2:56 5:16 faster than 97%
Run 8: 4:56 6:55 faster than 99%
Wall balls: 3:48 7:24 faster than 99%
Roxzone: 3:38 5:53 fastest in the field
Runs (8 km) 30:03 41:06 faster than 99%
Stations (8) 23:35
Finish 57:13 1:25:09 4th of 2,650 · fastest in the field

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Pro Doubles Men, team 35-39, with Mike Eynon 54:26 12th of 587; 1st of 125 aged 35-39 28:59 21:49 3:42 Runs 28:59 · Stations 21:49 · Roxzone 3:42

12th of 587 Pro Doubles Men (faster than 98%).

Will Macvicar at HYROX Toulouse 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 587 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 587 Pro Doubles Men here
Run 1: 3:00 3:25 faster than 89%
SkiErg: 3:35 3:49 faster than 93%
Run 2: 3:32 4:22 faster than 97%
Sled push: 1:50 2:10 faster than 94%
Run 3: 3:38 4:40 faster than 98%
Sled pull: 3:04 4:03 faster than 96%
Run 4: 3:40 4:36 faster than 98%
Burpee broad jump: 1:51 2:30 faster than 96%
Run 5: 3:43 4:44 faster than 97%
Row: 3:55 4:06 faster than 83%
Run 6: 3:47 4:37 faster than 96%
Farmers carry: 1:26 1:36 faster than 86%
Run 7: 3:44 4:44 faster than 98%
Sandbag lunges: 2:36 3:32 faster than 95%
Run 8: 3:58 4:54 faster than 97%
Wall balls: 3:32 4:01 faster than 92%
Roxzone: 3:42 4:48 faster than 97%
Runs (8 km) 28:59 36:05 faster than 97%
Stations (8) 21:49
Finish 54:26 1:07:05 12th of 587 · faster than 98%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Men, 30-34 1:02:01 41st of 480; 10th of 116 aged 30-34 31:18 27:48 3:01 Runs 31:18 · Stations 27:48 · Roxzone 3:01

41st of 480 Pro Men (faster than 91%).

Will Macvicar at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 3:56 4:15 faster than 82%
SkiErg: 4:04 4:16 faster than 84%
Run 2: 3:41 4:09 faster than 88%
Sled push: 2:38 3:33 faster than 94%
Run 3: 3:48 4:27 faster than 92%
Sled pull: 3:27 4:36 faster than 92%
Run 4: 3:53 4:28 faster than 89%
Burpee broad jump: 3:02 3:57 faster than 82%
Run 5: 3:52 4:30 faster than 93%
Row: 4:20 4:34 faster than 83%
Run 6: 3:53 4:25 faster than 87%
Farmers carry: 1:46 2:05 faster than 76%
Run 7: 3:53 4:30 faster than 90%
Sandbag lunges: 3:48 4:31 faster than 78%
Run 8: 4:26 5:11 faster than 91%
Wall balls: 4:43 6:30 faster than 87%
Roxzone: 3:01 3:49 faster than 93%
Runs (8 km) 31:18 36:03 faster than 90%
Stations (8) 27:48
Finish 1:02:01 1:14:27 41st of 480 · faster than 91%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025 · 2 results
Race results
Pro Men, 30-34 1:03:33 45th of 350; 15th of 93 aged 30-34 32:03 28:28 3:06 Runs 32:03 · Stations 28:28 · Roxzone 3:06

45th of 350 Pro Men (faster than 87%).

Will Macvicar at HYROX Dublin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 350 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 350 Pro Men here
Run 1: 2:38 2:40 faster than 55%
SkiErg: 4:04 4:13 faster than 76%
Run 2: 4:16 4:30 faster than 68%
Sled push: 3:03 3:10 faster than 59%
Run 3: 4:26 4:52 faster than 75%
Sled pull: 3:52 5:17 faster than 92%
Run 4: 4:26 4:57 faster than 80%
Burpee broad jump: 3:16 4:10 faster than 82%
Run 5: 4:27 5:02 faster than 83%
Row: 4:19 4:30 faster than 77%
Run 6: 4:19 4:54 faster than 83%
Farmers carry: 1:52 2:00 faster than 62%
Run 7: 4:24 5:00 faster than 84%
Sandbag lunges: 3:36 4:33 faster than 85%
Run 8: 3:11 3:35 faster than 79%
Wall balls: 4:26 6:36 faster than 93%
Roxzone: 3:06 3:46 faster than 85%
Runs (8 km) 32:03 35:32 faster than 78%
Stations (8) 28:28
Finish 1:03:33 1:14:28 45th of 350 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Emma Finn 1:10:03 268th of 1,556; 75th of 350 aged 30-34 43:13 23:18 3:36 Runs 43:13 · Stations 23:18 · Roxzone 3:36

268th of 1,556 Doubles Mixed (faster than 82%). Against the 49 who finished around 1:09:08: most time gained on sandbag lunges (0:47), most lost on the eight runs (4:08). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:13 more).

Will Macvicar at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:21 3:35 faster than 66%
SkiErg: 3:53 4:18 faster than 95%
Run 2: 5:19 5:49 faster than 70%
Sled push: 1:35 1:55 faster than 88%
Run 3: 5:41 6:10 faster than 71%
Sled pull: 2:31 3:47 faster than 99%
Run 4: 5:41 6:13 faster than 71%
Burpee broad jump: 2:44 3:52 faster than 92%
Run 5: 7:03 6:21 faster than 25%
Row: 4:26 4:47 faster than 83%
Run 6: 6:07 6:17 faster than 57%
Farmers carry: 1:28 1:49 faster than 92%
Run 7: 6:01 6:20 faster than 62%
Sandbag lunges: 2:40 4:02 faster than 97%
Run 8: 4:03 4:22 faster than 67%
Wall balls: 4:01 4:53 faster than 86%
Roxzone: 3:36 4:39 faster than 87%
Runs (8 km) 43:13 45:19 faster than 61%
Stations (8) 23:18
Finish 1:10:03 1:19:42 268th of 1,556 · faster than 82%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Pro Men, 30-34 1:03:00 20th of 337; 6th of 90 aged 30-34 31:32 28:12 3:16† Runs 31:32 · Stations 28:12 · Roxzone 3:16

20th of 337 Pro Men (faster than 94%).

Will Macvicar at HYROX Cardiff 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 337 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 337 Pro Men here
Run 1: 3:57 4:24 faster than 87%
SkiErg: 4:03 4:17 faster than 90%
Run 2: 3:35 4:08 faster than 92%
Sled push: 2:43 3:11 faster than 80%
Run 3: 3:48 4:22 faster than 91%
Sled pull: 3:40 5:22 faster than 96%
Run 4: 3:54 4:29 faster than 88%
Burpee broad jump: 3:35 4:51 faster than 88%
Run 5: 3:56 4:31 faster than 90%
Row: 4:16 4:32 faster than 91%
Run 6: 3:52 4:26 faster than 89%
Farmers carry: 1:38 2:10 faster than 86%
Run 7: 3:53 4:30 faster than 94%
Sandbag lunges: 3:31 4:41 faster than 92%
Run 8: 4:37 5:19 faster than 90%
Wall balls: 4:46 6:25 faster than 89%
Roxzone †: 3:16
Runs (8 km) 31:32 36:20 faster than 92%
Stations (8) 28:12
Finish 1:03:00 1:17:08 20th of 337 · faster than 94%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Pro Men, 30-34 1:03:14 35th of 245; 10th of 63 aged 30-34 31:35 28:30 3:13 Runs 31:35 · Stations 28:30 · Roxzone 3:13

35th of 245 Pro Men (faster than 86%).

Will Macvicar at HYROX Glasgow 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 245 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Men here
Run 1: 2:53 3:08 faster than 77%
SkiErg: 3:58 4:06 faster than 77%
Run 2: 3:59 4:26 faster than 83%
Sled push: 2:39 3:11 faster than 90%
Run 3: 4:08 4:42 faster than 88%
Sled pull: 3:48 4:46 faster than 90%
Run 4: 4:14 4:41 faster than 81%
Burpee broad jump: 3:17 3:58 faster than 78%
Run 5: 4:20 4:52 faster than 82%
Row: 4:13 4:24 faster than 77%
Run 6: 4:14 4:43 faster than 84%
Farmers carry: 1:44 1:57 faster than 75%
Run 7: 4:18 4:50 faster than 83%
Sandbag lunges: 3:45 4:37 faster than 85%
Run 8: 3:33 4:02 faster than 79%
Wall balls: 5:06 6:01 faster than 72%
Roxzone: 3:13 3:58 faster than 89%
Runs (8 km) 31:35 35:38 faster than 84%
Stations (8) 28:30
Finish 1:03:14 1:13:18 35th of 245 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Emma Finn 1:06:55 145th of 1,712; 78th of 713 aged 30-39 42:17 20:52 3:51 Runs 42:17 · Stations 20:52 · Roxzone 3:51

145th of 1,712 Doubles Mixed (faster than 91%). Against the 51 who finished around 1:07:44: most time gained on sled pull (0:58), most lost on the eight runs (3:24). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:59 more).

Will Macvicar at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 4:26 4:16 faster than 40%
SkiErg: 3:44 4:11 faster than 98%
Run 2: 5:43 5:51 faster than 57%
Sled push: 1:47 2:02 faster than 83%
Run 3: 5:41 6:07 faster than 69%
Sled pull: 2:05 3:36 fastest in the field
Run 4: 5:31 6:08 faster than 78%
Burpee broad jump: 2:02 3:33 faster than 99%
Run 5: 5:41 6:19 faster than 75%
Row: 3:49 4:42 fastest in the field
Run 6: 5:34 6:13 faster than 78%
Farmers carry: 1:21 1:45 faster than 97%
Run 7: 5:27 6:16 faster than 83%
Sandbag lunges: 2:25 3:59 faster than 99%
Run 8: 4:18 5:00 faster than 82%
Wall balls: 3:39 4:28 faster than 96%
Roxzone: 3:51 5:04 faster than 91%
Runs (8 km) 42:17 46:33 faster than 74%
Stations (8) 20:52
Finish 1:06:55 1:20:29 145th of 1,712 · faster than 91%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Men, team 30-39, with Mike Eynon 55:42 10th of 616; 6th of 312 aged 30-39 30:23 21:23 4:04 Runs 30:23 · Stations 21:23 · Roxzone 4:04

10th of 616 Doubles Men (faster than 98%).

Will Macvicar at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 2:41 3:35 faster than 96%
SkiErg: 3:30 3:48 faster than 96%
Run 2: 3:46 4:55 faster than 96%
Sled push: 1:24 1:39 faster than 92%
Run 3: 3:54 5:13 faster than 97%
Sled pull: 2:36 2:59 faster than 80%
Run 4: 3:59 5:18 faster than 98%
Burpee broad jump: 2:12 2:56 faster than 90%
Run 5: 4:03 5:26 faster than 97%
Row: 4:05 4:20 faster than 84%
Run 6: 3:59 5:21 faster than 98%
Farmers carry: 1:25 1:36 faster than 82%
Run 7: 4:04 5:24 faster than 98%
Sandbag lunges: 2:30 3:21 faster than 94%
Run 8: 4:00 5:21 faster than 97%
Wall balls: 3:41 4:08 faster than 86%
Roxzone: 4:04 6:02 faster than 98%
Runs (8 km) 30:23 40:46 faster than 98%
Stations (8) 21:23
Finish 55:42 1:11:45 10th of 616 · faster than 98%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Pro Men, 30-34 1:08:03 50th of 318; 17th of 80 aged 30-34 31:02 31:43 5:22 Runs 31:02 · Stations 31:43 · Roxzone 5:22

50th of 318 Pro Men (faster than 84%).

Will Macvicar at HYROX London 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 318 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 318 Pro Men here
Run 1: 4:30 5:16 faster than 90%
SkiErg: 4:06 4:13 faster than 67%
Run 2: 3:21 3:57 faster than 92%
Sled push: 2:44 3:33 faster than 92%
Run 3: 3:38 4:14 faster than 90%
Sled pull: 4:57 5:51 faster than 74%
Run 4: 3:53 4:17 faster than 76%
Burpee broad jump: 3:28 4:39 faster than 81%
Run 5: 3:55 4:25 faster than 79%
Row: 4:26 4:31 faster than 62%
Run 6: 3:47 4:19 faster than 85%
Farmers carry: 1:44 2:11 faster than 78%
Run 7: 3:47 4:22 faster than 87%
Sandbag lunges: 4:27 4:57 faster than 64%
Run 8: 4:14 4:55 faster than 84%
Wall balls: 5:51 6:24 faster than 65%
Roxzone: 5:22 6:35 faster than 88%
Runs (8 km) 31:02 35:49 faster than 87%
Stations (8) 31:43
Finish 1:08:03 1:20:24 50th of 318 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Charlie Macvicar 1:03:29 191st of 1,428; 103rd of 671 aged 30-39 36:57 21:03 5:34 Runs 36:57 · Stations 21:03 · Roxzone 5:34

191st of 1,428 Doubles Men (faster than 86%). Against the 43 who finished around 1:04:12: most time gained on burpee broad jump (0:48), most lost on the eight runs (2:04). Runs 5 to 8 took 2:08 less than runs 1 to 4 (them: 0:33 less).

Will Macvicar at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 6:18 6:00 faster than 35%
SkiErg: 3:46 3:56 faster than 79%
Run 2: 4:24 4:24 faster than 50%
Sled push: 1:25 1:49 faster than 96%
Run 3: 4:31 4:39 faster than 60%
Sled pull: 2:47 3:14 faster than 80%
Run 4: 4:21 4:45 faster than 74%
Burpee broad jump: 1:51 3:09 fastest in the field
Run 5: 4:29 4:51 faster than 73%
Row: 3:58 4:25 faster than 95%
Run 6: 4:16 4:48 faster than 80%
Farmers carry: 1:21 1:35 faster than 87%
Run 7: 4:21 4:48 faster than 75%
Sandbag lunges: 2:29 3:19 faster than 94%
Run 8: 4:20 5:08 faster than 88%
Wall balls: 3:26 4:11 faster than 97%
Roxzone: 5:34 6:56 faster than 90%
Runs (8 km) 36:57 39:24 faster than 70%
Stations (8) 21:03
Finish 1:03:29 1:12:21 191st of 1,428 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Will has done each station

Part Best Race Typical
SkiErg 3:58 Glasgow 2025 · best of 5 4:17
Sled push 2:38 Glasgow 2026 · best of 5 3:45
Sled pull 3:27 Glasgow 2026 · best of 5 5:43
Burpee broad jump 3:02 Glasgow 2026 · best of 5 4:25
Row 4:13 Glasgow 2025 · best of 5 4:35
Farmers carry 1:38 Cardiff 2025 · best of 5 2:11
Sandbag lunges 3:31 Cardiff 2025 · best of 5 5:03
Wall balls 4:26 Dublin 2025 · best of 5 6:49
Runs (8 km) 31:02 London 2024 · best of 5 36:58
Roxzone 3:01 Glasgow 2026 · best of 4 6:13
How to read

Each station's best across Will's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Glasgow 2026, against 480 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Willedge = faster than everyone, centre = slowest

This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 77%).

See the numbers
Part Will: faster than
Ski 85%
Push 95%
Pull 93%
BBJ 82%
Row 84%
Carry 77%
Lunges 79%
Wall balls 88%
Roxzone 93%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 95%
Sled pull faster than 93%
Burpee broad jump faster than 82%
Row faster than 84%
Farmers carry faster than 77%
Sandbag lunges faster than 79%
Wall balls faster than 88%
Roxzone faster than 93%
Runs (8 km) faster than 90%

How much of the field Will beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 77%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:55 faster
Sled pull 1:09 faster
Burpee broad jump 0:55 faster
Row 0:14 faster
Farmers carry 0:19 faster
Sandbag lunges 0:43 faster
Wall balls 1:47 faster
Roxzone 0:48 faster
Runs (8 km) 4:45 faster

Will's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: SkiErg (0:12 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Pro Men finisher

Will1:02:01
3:564:043:412:383:483:273:533:023:524:203:531:463:533:484:264:433:01
Typical Pro Men1:13:46
4:154:164:093:334:274:364:283:574:304:344:252:054:304:315:116:303:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 31:21 running, 27:48 at the stations and 3:01 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Pro Men: 35:54 running, 34:02 at the stations and 3:49 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Will Typical Pro Men
Run 1 3:56 4:15
SkiErg 4:04 4:16
Run 2 3:41 4:09
Sled push 2:38 3:33
Run 3 3:48 4:27
Sled pull 3:27 4:36
Run 4 3:53 4:28
Burpee broad jump 3:02 3:57
Run 5 3:52 4:30
Row 4:20 4:34
Run 6 3:53 4:25
Farmers carry 1:46 2:05
Run 7 3:53 4:30
Sandbag lunges 3:48 4:31
Run 8 4:26 5:11
Wall balls 4:43 6:30
Roxzone 3:01 3:49
Finish 1:02:01 1:14:27

The race in order, left to right. A wider block than the one below is slower than typical.

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