GBR Will Ablett
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:50 (London ExCeL 2025) · Pro Men 1:28:39 (London 2024) · Doubles Mixed 1:11:13 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:59 faster (1:16:49 to 1:11:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:11:50 | top 19% 1041/5,554 | 30:19* | 31:25* | 10:10 | splitsSkiErg5:12Sled push2:23Sled pull3:53Burpee broad jump3:46Row4:55Farmers carry1:40Sandbag lunges3:42Wall balls5:54Run 13:20Run 23:32Run 33:30Run 43:34Run 53:36Run 63:40Run 73:44Run 85:27Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:14:25 | top 22% 840/3,945 | 36:46 | 32:18 | 5:26 | splitsSkiErg4:54Sled push2:56Sled pull4:13Burpee broad jump4:07Row4:48Farmers carry1:56Sandbag lunges3:41Wall balls5:43Run 15:26Run 24:16Run 34:29Run 44:30Run 54:36Run 64:25Run 74:28Run 84:39Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:16:49 | top 33% 673/2,041 | 39:07 | 33:27 | 4:15 | splitsSkiErg5:13Sled push2:57Sled pull3:59Burpee broad jump4:13Row4:57Farmers carry1:54Sandbag lunges4:26Wall balls5:48Run 15:13Run 24:32Run 34:40Run 44:42Run 54:44Run 64:41Run 74:49Run 85:46Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:28:39 | 230th of 318 | 38:12 | 43:37 | 6:53 | splitsSkiErg4:41Sled push3:47Sled pull8:51Burpee broad jump4:54Row4:52Farmers carry3:00Sandbag lunges5:37Wall balls7:55Run 16:00Run 24:01Run 34:05Run 44:21Run 54:52Run 64:36Run 74:46Run 85:34Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Charley Beaton, Will Ablettwhat the whole field did → | Doubles Mixed · team U29 | 1:11:13 | top 17% 234/1,389 | 40:44 | 24:30 | 6:04 | splitsSkiErg4:04Sled push1:38Sled pull3:06Burpee broad jump3:01Row4:15Farmers carry1:33Sandbag lunges3:08Wall balls3:45Run 16:03Run 24:37Run 34:52Run 44:55Run 55:05Run 64:57Run 75:06Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:22 against the typical Open Men finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:11:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
