GBR Will Abbatt
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Will Abbatt at each race, oldest on the left; lower is faster.The best was 1:16:27 at London Olympia (Mar 2026); Will Abbatt was 8:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Men | 1:29:14 |
| Manchester | Jan 2026 | Pro Men | 1:19:24 |
| London Olympia | Mar 2026 | Pro Men | 1:16:27 |
| Birmingham | Oct 2026 | Pro Men | 1:21:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 12:47 faster (1:29:14 to 1:16:27).
This line shows the finish time of Will Abbatt at each race, oldest on the left; lower is faster.The best was 1:17:12 at Birmingham (Oct 2024); Will Abbatt was 4:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:17:12 |
| Mechelen | Apr 2025 | Open Men | 1:17:20 |
| Cardiff | May 2025 | Open Men | 1:21:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 7 races
440th of 693 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:32 | faster than 34% |
| SkiErg: | 4:31 | 4:18 | faster than 23% |
| Run 2: | 4:16 | 3:58 | faster than 32% |
| Sled push: | 3:31 | 4:00 | faster than 77% |
| Run 3: | 4:51 | 4:14 | faster than 22% |
| Sled pull: | 5:14 | 4:58 | faster than 42% |
| Run 4: | 5:03 | 4:16 | faster than 16% |
| Burpee broad jump: | 3:25 | 4:07 | faster than 74% |
| Run 5: | 5:08 | 4:20 | faster than 17% |
| Row: | 4:47 | 4:30 | faster than 21% |
| Run 6: | 4:50 | 4:14 | faster than 22% |
| Farmers carry: | 2:27 | 2:05 | faster than 29% |
| Run 7: | 4:57 | 4:19 | faster than 21% |
| Sandbag lunges: | 4:39 | 4:44 | faster than 51% |
| Run 8: | 5:19 | 4:32 | faster than 22% |
| Wall balls: | 7:37 | 6:50 | faster than 37% |
| Roxzone: | 5:56 | 5:21 | faster than 33% |
| Runs (8 km) | 39:08 | 34:36 | faster than 22% |
| Stations (8) | 36:11 | ||
| Finish | 1:21:11 | 1:16:06 | 440th of 693 · faster than 36% |
22nd of 79 Relay Men (faster than 73%).
| Part | Time | Typical here | vs 79 Relay Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:22 | faster than 44% |
| SkiErg: | 4:44 | 4:32 | faster than 26% |
| Run 2: | 3:49 | 3:49 | faster than 50% |
| Sled push: | 1:53 | 2:53 | fastest in the field |
| Run 3: | 3:29 | 3:53 | faster than 75% |
| Sled pull: | 3:26 | 3:34 | faster than 55% |
| Run 4: | 3:18 | 3:45 | faster than 83% |
| Burpee broad jump: | 3:32 | 3:40 | faster than 60% |
| Run 5: | 3:59 | 3:56 | faster than 44% |
| Row: | 4:33 | 4:25 | faster than 41% |
| Run 6: | 3:28 | 4:03 | faster than 80% |
| Farmers carry: | 1:28 | 1:46 | faster than 82% |
| Run 7: | 3:33 | 3:56 | faster than 74% |
| Sandbag lunges: | 3:07 | 4:03 | faster than 82% |
| Run 8: | 3:40 | 4:05 | faster than 76% |
| Wall balls: | 4:31 | 5:04 | faster than 69% |
| Roxzone: | 4:48 | 5:16 | faster than 71% |
| Runs (8 km) | 29:44 | 31:56 | faster than 71% |
| Stations (8) | 27:14 | ||
| Finish | 1:01:41 | 1:08:34 | 22nd of 79 · faster than 73% |
226th of 445 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:05 | faster than 37% |
| SkiErg: | 4:31 | 4:12 | faster than 10% |
| Run 2: | 4:05 | 3:58 | faster than 41% |
| Sled push: | 3:05 | 3:40 | faster than 80% |
| Run 3: | 4:27 | 4:15 | faster than 40% |
| Sled pull: | 4:42 | 4:52 | faster than 54% |
| Run 4: | 4:36 | 4:15 | faster than 30% |
| Burpee broad jump: | 3:25 | 4:10 | faster than 75% |
| Run 5: | 4:34 | 4:20 | faster than 37% |
| Row: | 4:42 | 4:27 | faster than 24% |
| Run 6: | 4:26 | 4:13 | faster than 38% |
| Farmers carry: | 2:18 | 2:04 | faster than 33% |
| Run 7: | 4:40 | 4:18 | faster than 31% |
| Sandbag lunges: | 5:45 | 4:48 | faster than 23% |
| Run 8: | 6:18 | 5:56 | faster than 37% |
| Wall balls: | 6:13 | 6:40 | faster than 58% |
| Roxzone: | 4:35 | 4:51 | faster than 62% |
| Runs (8 km) | 37:16 | 35:32 | faster than 37% |
| Stations (8) | 34:41 | ||
| Finish | 1:16:27 | 1:16:12 | 226th of 445 · faster than 49% |
273rd of 444 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:02 | faster than 10% |
| SkiErg: | 4:40 | 4:06 | faster than 1% |
| Run 2: | 4:59 | 4:22 | faster than 14% |
| Sled push: | 3:10 | 3:28 | faster than 69% |
| Run 3: | 5:12 | 4:44 | faster than 26% |
| Sled pull: | 5:04 | 5:02 | faster than 49% |
| Run 4: | 5:21 | 4:46 | faster than 22% |
| Burpee broad jump: | 3:32 | 4:14 | faster than 76% |
| Run 5: | 5:14 | 4:50 | faster than 30% |
| Row: | 4:43 | 4:24 | faster than 17% |
| Run 6: | 5:11 | 4:45 | faster than 27% |
| Farmers carry: | 2:41 | 2:02 | faster than 18% |
| Run 7: | 5:20 | 4:49 | faster than 24% |
| Sandbag lunges: | 5:38 | 4:55 | faster than 27% |
| Run 8: | 4:29 | 4:04 | faster than 28% |
| Wall balls: | 6:41 | 6:25 | faster than 43% |
| Roxzone: | 4:02 | 4:13 | faster than 60% |
| Runs (8 km) | 39:18 | 35:30 | faster than 26% |
| Stations (8) | 36:09 | ||
| Finish | 1:19:24 | 1:15:00 | 273rd of 444 · faster than 38% |
370th of 434 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:29 | faster than 23% |
| SkiErg: | 4:28 | 4:12 | faster than 10% |
| Run 2: | 4:18 | 3:50 | faster than 21% |
| Sled push: | 4:55 | 3:47 | faster than 14% |
| Run 3: | 4:55 | 4:07 | faster than 11% |
| Sled pull: | 7:04 | 5:30 | faster than 17% |
| Run 4: | 5:16 | 4:11 | faster than 6% |
| Burpee broad jump: | 3:55 | 4:01 | faster than 53% |
| Run 5: | 4:41 | 4:16 | faster than 29% |
| Row: | 4:55 | 4:26 | faster than 8% |
| Run 6: | 4:39 | 4:11 | faster than 22% |
| Farmers carry: | 2:45 | 1:59 | faster than 13% |
| Run 7: | 4:55 | 4:14 | faster than 17% |
| Sandbag lunges: | 5:34 | 4:30 | faster than 17% |
| Run 8: | 5:15 | 4:22 | faster than 14% |
| Wall balls: | 10:34 | 6:21 | faster than 6% |
| Roxzone: | 6:19 | 5:15 | faster than 18% |
| Runs (8 km) | 38:49 | 33:47 | faster than 16% |
| Stations (8) | 44:10 | ||
| Finish | 1:29:14 | 1:14:19 | 370th of 434 · faster than 14% |
982nd of 2,041 Open Men (faster than 51%). Against the 65 who finished around 1:22:28: most time gained on burpee broad jump (1:43), most lost on the eight runs (3:58). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:52 | faster than 60% |
| SkiErg: | 4:29 | 4:32 | faster than 58% |
| Run 2: | 5:52 | 4:35 | faster than 9% |
| Sled push: | 3:28 | 2:59 | faster than 21% |
| Run 3: | 5:18 | 4:51 | faster than 28% |
| Sled pull: | 4:35 | 4:43 | faster than 55% |
| Run 4: | 5:10 | 4:53 | faster than 35% |
| Burpee broad jump: | 4:08 | 5:57 | faster than 92% |
| Run 5: | 5:03 | 4:59 | faster than 46% |
| Row: | 4:53 | 4:47 | faster than 40% |
| Run 6: | 6:43 | 4:54 | faster than 6% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 5:06 | 4:54 | faster than 40% |
| Sandbag lunges: | 4:22 | 4:46 | faster than 65% |
| Run 8: | 6:09 | 5:50 | faster than 39% |
| Wall balls: | 5:42 | 6:41 | faster than 70% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 44:02 | 40:14 | faster than 27% |
| Stations (8) | 33:39 | ||
| Finish | 1:21:53 | 1:22:29 | 982nd of 2,041 · faster than 51% |
432nd of 1,638 Open Men (faster than 73%). Against the 51 who finished around 1:16:42: most time gained on burpee broad jump (0:53), most lost on the eight runs (1:09). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 6:11 | faster than 57% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 3:56 | 4:14 | faster than 69% |
| Sled push: | 2:34 | 2:33 | faster than 48% |
| Run 3: | 4:24 | 4:35 | faster than 61% |
| Sled pull: | 4:11 | 5:05 | faster than 78% |
| Run 4: | 4:22 | 4:38 | faster than 63% |
| Burpee broad jump: | 3:55 | 5:45 | faster than 93% |
| Run 5: | 4:06 | 4:39 | faster than 78% |
| Row: | 4:49 | 4:49 | faster than 50% |
| Run 6: | 4:16 | 4:36 | faster than 69% |
| Farmers carry: | 2:13 | 2:10 | faster than 45% |
| Run 7: | 4:20 | 4:36 | faster than 65% |
| Sandbag lunges: | 4:49 | 5:14 | faster than 63% |
| Run 8: | 4:51 | 5:13 | faster than 65% |
| Wall balls: | 6:02 | 6:13 | faster than 54% |
| Roxzone †: | 7:58 | ||
| Runs (8 km) | 36:17 | 39:00 | faster than 67% |
| Stations (8) | 33:05 | ||
| Finish | 1:17:20 | 1:26:09 | 432nd of 1,638 · faster than 73% |
686th of 2,732 Open Men (faster than 74%). Against the 85 who finished around 1:17:11: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:30). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:16 | faster than 67% |
| SkiErg: | 4:27 | 4:23 | faster than 42% |
| Run 2: | 4:24 | 4:36 | faster than 63% |
| Sled push: | 2:31 | 2:51 | faster than 75% |
| Run 3: | 4:45 | 4:54 | faster than 61% |
| Sled pull: | 4:42 | 4:53 | faster than 57% |
| Run 4: | 4:41 | 4:58 | faster than 67% |
| Burpee broad jump: | 4:30 | 5:51 | faster than 81% |
| Run 5: | 4:49 | 5:10 | faster than 67% |
| Row: | 4:41 | 4:46 | faster than 58% |
| Run 6: | 4:47 | 5:02 | faster than 63% |
| Farmers carry: | 1:59 | 2:06 | faster than 62% |
| Run 7: | 4:55 | 5:02 | faster than 56% |
| Sandbag lunges: | 4:39 | 5:05 | faster than 64% |
| Run 8: | 5:27 | 5:32 | faster than 53% |
| Wall balls: | 5:05 | 6:43 | faster than 84% |
| Roxzone: | 6:03 | 7:31 | faster than 82% |
| Runs (8 km) | 38:40 | 40:42 | faster than 63% |
| Stations (8) | 32:34 | ||
| Finish | 1:17:12 | 1:25:29 | 686th of 2,732 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Will has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Birmingham 2025 · best of 4 | 4:17 |
| Sled push | 3:05 | London Olympia 2026 · best of 4 | 3:45 |
| Sled pull | 4:42 | London Olympia 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:25 | Birmingham Birm · best of 4 | 4:25 |
| Row | 4:42 | London Olympia 2026 · best of 4 | 4:35 |
| Farmers carry | 2:18 | London Olympia 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:39 | Birmingham Birm · best of 4 | 5:03 |
| Wall balls | 6:13 | London Olympia 2026 · best of 4 | 6:49 |
| Runs (8 km) | 37:16 | London Olympia 2026 · best of 4 | 36:58 |
| Roxzone | 4:02 | Manchester 2026 · best of 4 | 6:13 |
How to read
Each station's best across Will's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Connor Roberts1 race
- Mitch Davidson1 race
- Ollie Bett1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 11% |
| Push | 81% |
| Pull | 55% |
| BBJ | 76% |
| Row | 24% |
| Carry | 34% |
| Lunges | 24% |
| Wall balls | 59% |
| Roxzone | 63% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:45 faster); weakest: Runs (8 km) (1:44 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 37:21 running, 34:41 at the stations and 4:35 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Will | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 4:05 |
| SkiErg | 4:31 | 4:12 |
| Run 2 | 4:05 | 3:58 |
| Sled push | 3:05 | 3:40 |
| Run 3 | 4:27 | 4:15 |
| Sled pull | 4:42 | 4:52 |
| Run 4 | 4:36 | 4:15 |
| Burpee broad jump | 3:25 | 4:10 |
| Run 5 | 4:34 | 4:20 |
| Row | 4:42 | 4:27 |
| Run 6 | 4:26 | 4:13 |
| Farmers carry | 2:18 | 2:04 |
| Run 7 | 4:40 | 4:18 |
| Sandbag lunges | 5:45 | 4:48 |
| Run 8 | 6:18 | 5:56 |
| Wall balls | 6:13 | 6:40 |
| Roxzone | 4:35 | 4:51 |
| Finish | 1:16:27 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Pro Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
