GBR Wayne Newman
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:03 (Cardiff 2026) · Doubles Men 1:07:08 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:28 faster (1:23:31 to 1:14:03).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:14:03 | top 23% 618/2,728 | 38:36 | 32:07 | 3:20 | splitsSkiErg4:36Sled push2:34Sled pull4:00Burpee broad jump4:14Row4:56Farmers carry2:20Sandbag lunges3:54Wall balls5:33Run 14:48Run 24:28Run 34:45Run 44:49Run 54:47Run 65:01Run 74:28Run 85:34Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Paul James, Wayne Newmanwhat the whole field did → | Doubles Men · team 40-44 | 1:07:08 | top 28% 405/1,461 | 36:46 | 26:23 | 4:03 | splitsSkiErg4:08Sled push2:01Sled pull2:57Burpee broad jump2:53Row4:35Farmers carry1:48Sandbag lunges3:22Wall balls4:39Run 14:24Run 24:17Run 34:30Run 44:37Run 54:41Run 64:36Run 74:38Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:29 | top 44% 2391/5,554 | 32:59* | 36:27* | 11:07 | splitsSkiErg5:01Sled push2:45Sled pull4:47Burpee broad jump4:34Row5:11Farmers carry2:00Sandbag lunges3:57Wall balls8:12Run 13:11Run 23:47Run 33:57Run 44:00Run 54:00Run 63:57Run 74:04Run 86:07Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:19:24 | top 36% 1394/3,945 | 38:07 | 35:50 | 5:31 | splitsSkiErg6:16Sled push2:43Sled pull5:24Burpee broad jump4:14Row4:58Farmers carry2:03Sandbag lunges4:05Wall balls6:07Run 15:09Run 24:21Run 34:44Run 44:44Run 54:42Run 64:40Run 74:50Run 85:00Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Men · 35-39 | 1:23:31 | 445th of 804 | 40:02 | 38:38 | 4:51 | splitsSkiErg4:34Sled push3:11Sled pull5:54Burpee broad jump5:23Row4:54Farmers carry2:07Sandbag lunges5:06Wall balls7:29Run 14:51Run 24:38Run 35:01Run 45:00Run 55:11Run 65:04Run 74:52Run 85:25Full report for this race → |
| Manchester 2024 9 Nov 2024team: Thomas Walker, Wayne Newmanwhat the whole field did → | Doubles Men · team 30-39 | 1:18:19 | 557th of 719 | 44:14 | 28:56 | 5:13 | splitsSkiErg4:05Sled push1:57Sled pull3:49Burpee broad jump3:40Row5:02Farmers carry1:54Sandbag lunges4:07Wall balls4:22Run 13:59Run 25:08Run 36:04Run 45:45Run 55:48Run 65:50Run 75:38Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
