Wayne Newman
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wayne Newman at each race, oldest on the left; lower is faster.The best was 1:12:46 at Birmingham (Oct 2026); Wayne Newman was 10:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:23:31 |
| Birmingham | Oct 2025 | Open Men | 1:19:24 |
| London ExCeL | Dec 2025 | Open Men | 1:20:29 |
| Cardiff | Apr 2026 | Open Men | 1:14:03 |
| Birmingham | Oct 2026 | Open Men | 1:12:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:45 faster (1:23:31 to 1:12:46).
This line shows the finish time of Wayne Newman at each race, oldest on the left; lower is faster.The best was 1:07:08 at Glasgow (Mar 2026); Wayne Newman was 11:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:18:19 |
| Glasgow | Mar 2026 | Doubles Men | 1:07:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
794th of 3,831 Open Men (faster than 79%). Against the 118 who finished around 1:12:26: most time gained on burpee broad jump (0:38), most lost on row (0:26). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:09 | faster than 71% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:15 | 4:31 | faster than 65% |
| Sled push: | 3:10 | 3:20 | faster than 61% |
| Run 3: | 4:22 | 4:51 | faster than 74% |
| Sled pull: | 4:18 | 4:36 | faster than 61% |
| Run 4: | 4:21 | 4:51 | faster than 74% |
| Burpee broad jump: | 3:47 | 5:33 | faster than 88% |
| Run 5: | 4:20 | 4:59 | faster than 80% |
| Row: | 4:57 | 4:48 | faster than 38% |
| Run 6: | 4:19 | 4:52 | faster than 75% |
| Farmers carry: | 2:02 | 2:08 | faster than 58% |
| Run 7: | 4:11 | 4:52 | faster than 84% |
| Sandbag lunges: | 3:47 | 5:08 | faster than 89% |
| Run 8: | 4:40 | 5:11 | faster than 71% |
| Wall balls: | 5:59 | 7:05 | faster than 70% |
| Roxzone: | 5:14 | 6:25 | faster than 80% |
| Runs (8 km) | 35:09 | 39:20 | faster than 76% |
| Stations (8) | 32:27 | ||
| Finish | 1:12:46 | 1:24:06 | 794th of 3,831 · faster than 79% |
619th of 2,728 Open Men (faster than 77%). Against the 85 who finished around 1:14:47: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:08). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:08 | faster than 67% |
| SkiErg: | 4:36 | 4:34 | faster than 46% |
| Run 2: | 4:28 | 4:45 | faster than 66% |
| Sled push: | 2:34 | 3:05 | faster than 82% |
| Run 3: | 4:45 | 5:07 | faster than 68% |
| Sled pull: | 4:00 | 4:21 | faster than 66% |
| Run 4: | 4:49 | 5:06 | faster than 63% |
| Burpee broad jump: | 4:14 | 5:50 | faster than 86% |
| Run 5: | 4:47 | 5:12 | faster than 70% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 5:01 | 5:21 | faster than 65% |
| Farmers carry: | 2:20 | 2:43 | faster than 74% |
| Run 7: | 4:28 | 4:49 | faster than 68% |
| Sandbag lunges: | 3:54 | 5:01 | faster than 84% |
| Run 8: | 5:34 | 5:58 | faster than 65% |
| Wall balls: | 5:33 | 6:46 | faster than 73% |
| Roxzone †: | 3:20 | ||
| Runs (8 km) | 38:36 | 41:35 | faster than 69% |
| Stations (8) | 32:07 | ||
| Finish | 1:14:03 | 1:23:41 | 619th of 2,728 · faster than 77% |
405th of 1,528 Doubles Men (faster than 73%). Against the 45 who finished around 1:06:33: most time gained on the eight runs (1:16), most lost on wall balls (0:22). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:58 | faster than 79% |
| SkiErg: | 4:08 | 4:01 | faster than 32% |
| Run 2: | 4:17 | 4:49 | faster than 77% |
| Sled push: | 2:01 | 1:50 | faster than 28% |
| Run 3: | 4:30 | 5:09 | faster than 79% |
| Sled pull: | 2:57 | 2:57 | faster than 51% |
| Run 4: | 4:37 | 5:09 | faster than 74% |
| Burpee broad jump: | 2:53 | 3:07 | faster than 64% |
| Run 5: | 4:41 | 5:19 | faster than 77% |
| Row: | 4:35 | 4:34 | faster than 48% |
| Run 6: | 4:36 | 5:15 | faster than 79% |
| Farmers carry: | 1:48 | 1:41 | faster than 33% |
| Run 7: | 4:38 | 5:15 | faster than 78% |
| Sandbag lunges: | 3:22 | 3:32 | faster than 59% |
| Run 8: | 5:08 | 5:54 | faster than 79% |
| Wall balls: | 4:39 | 4:33 | faster than 45% |
| Roxzone: | 4:03 | 4:24 | faster than 61% |
| Runs (8 km) | 36:46 | 42:03 | faster than 79% |
| Stations (8) | 26:23 | ||
| Finish | 1:07:08 | 1:13:38 | 405th of 1,528 · faster than 73% |
2,391st of 5,554 Open Men (faster than 56%). Against the 169 who finished around 1:21:15: most time gained on sandbag lunges (1:05), most lost on wall balls (1:04). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:13 | faster than 52% |
| SkiErg: | 5:01 | 4:50 | faster than 30% |
| Run 2: | 3:47 | 3:46 | faster than 50% |
| Sled push: | 2:45 | 2:48 | faster than 54% |
| Run 3: | 3:57 | 4:00 | faster than 52% |
| Sled pull: | 4:47 | 4:47 | faster than 50% |
| Run 4: | 4:00 | 4:02 | faster than 52% |
| Burpee broad jump: | 4:34 | 5:30 | faster than 73% |
| Run 5: | 4:00 | 4:09 | faster than 59% |
| Row: | 5:11 | 4:56 | faster than 28% |
| Run 6: | 3:57 | 4:04 | faster than 57% |
| Farmers carry: | 2:00 | 2:03 | faster than 55% |
| Run 7: | 4:04 | 4:05 | faster than 50% |
| Sandbag lunges: | 3:57 | 5:09 | faster than 86% |
| Run 8: | 6:07 | 5:55 | faster than 43% |
| Wall balls: | 8:12 | 7:20 | faster than 37% |
| Roxzone: | 11:07 | 11:44 | faster than 60% |
| Runs (8 km) | 32:59 | 33:23 | faster than 53% |
| Stations (8) | 36:27 | ||
| Finish | 1:20:29 | 1:23:09 | 2391st of 5,554 · faster than 56% |
1,395th of 3,945 Open Men (faster than 64%). Against the 122 who finished around 1:19:18: most time gained on burpee broad jump (0:51), most lost on SkiErg (1:48). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:18 | faster than 57% |
| SkiErg: | 6:16 | 4:30 | faster than 0% |
| Run 2: | 4:21 | 4:33 | faster than 61% |
| Sled push: | 2:43 | 3:15 | faster than 74% |
| Run 3: | 4:44 | 4:53 | faster than 57% |
| Sled pull: | 5:24 | 5:02 | faster than 38% |
| Run 4: | 4:44 | 4:55 | faster than 58% |
| Burpee broad jump: | 4:14 | 5:36 | faster than 84% |
| Run 5: | 4:42 | 5:05 | faster than 68% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 4:40 | 4:55 | faster than 63% |
| Farmers carry: | 2:03 | 2:09 | faster than 58% |
| Run 7: | 4:50 | 4:55 | faster than 53% |
| Sandbag lunges: | 4:05 | 5:12 | faster than 84% |
| Run 8: | 5:00 | 5:10 | faster than 57% |
| Wall balls: | 6:07 | 7:15 | faster than 70% |
| Roxzone: | 5:31 | 6:40 | faster than 78% |
| Runs (8 km) | 38:07 | 39:57 | faster than 60% |
| Stations (8) | 35:50 | ||
| Finish | 1:19:24 | 1:25:13 | 1395th of 3,945 · faster than 64% |
445th of 804 Open Men (faster than 44%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:39 | faster than 36% |
| SkiErg: | 4:34 | 4:28 | faster than 38% |
| Run 2: | 4:38 | 4:32 | faster than 42% |
| Sled push: | 3:11 | 3:08 | faster than 47% |
| Run 3: | 5:01 | 4:52 | faster than 42% |
| Sled pull: | 5:54 | 4:50 | faster than 22% |
| Run 4: | 5:00 | 4:54 | faster than 44% |
| Burpee broad jump: | 5:23 | 4:54 | faster than 37% |
| Run 5: | 5:11 | 5:05 | faster than 45% |
| Row: | 4:54 | 4:43 | faster than 34% |
| Run 6: | 5:04 | 4:57 | faster than 43% |
| Farmers carry: | 2:07 | 2:01 | faster than 41% |
| Run 7: | 4:52 | 4:55 | faster than 53% |
| Sandbag lunges: | 5:06 | 5:00 | faster than 47% |
| Run 8: | 5:25 | 5:27 | faster than 51% |
| Wall balls: | 7:29 | 6:28 | faster than 33% |
| Roxzone †: | 4:51 | ||
| Runs (8 km) | 40:02 | 39:36 | faster than 46% |
| Stations (8) | 38:38 | ||
| Finish | 1:23:31 | 1:21:59 | 445th of 804 · faster than 44% |
558th of 719 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:33 | faster than 22% |
| SkiErg: | 4:05 | 3:46 | faster than 9% |
| Run 2: | 5:08 | 4:56 | faster than 36% |
| Sled push: | 1:57 | 1:32 | faster than 6% |
| Run 3: | 6:04 | 5:13 | faster than 18% |
| Sled pull: | 3:49 | 2:50 | faster than 6% |
| Run 4: | 5:45 | 5:18 | faster than 26% |
| Burpee broad jump: | 3:40 | 2:55 | faster than 15% |
| Run 5: | 5:48 | 5:22 | faster than 30% |
| Row: | 5:02 | 4:16 | faster than 3% |
| Run 6: | 5:50 | 5:18 | faster than 27% |
| Farmers carry: | 1:54 | 1:30 | faster than 7% |
| Run 7: | 5:38 | 5:23 | faster than 36% |
| Sandbag lunges: | 4:07 | 3:19 | faster than 13% |
| Run 8: | 6:05 | 5:31 | faster than 31% |
| Wall balls: | 4:22 | 3:55 | faster than 20% |
| Roxzone: | 5:13 | 4:58 | faster than 41% |
| Runs (8 km) | 44:14 | 40:51 | faster than 29% |
| Stations (8) | 28:56 | ||
| Finish | 1:18:19 | 1:10:17 | 558th of 719 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Wayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Birmingham Birm · best of 5 | 4:34 |
| Sled push | 2:34 | Cardiff 2026 · best of 5 | 3:04 |
| Sled pull | 4:00 | Cardiff 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:47 | Birmingham Birm · best of 5 | 5:38 |
| Row | 4:54 | Valencia 2025 · best of 5 | 4:53 |
| Farmers carry | 2:00 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:47 | Birmingham Birm · best of 5 | 5:20 |
| Wall balls | 5:33 | Cardiff 2026 · best of 5 | 7:03 |
| Runs (8 km) | 32:59 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 5:14 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Wayne's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Paul James1 race
- Thomas Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 64% |
| Push | 61% |
| Pull | 62% |
| BBJ | 89% |
| Row | 38% |
| Carry | 59% |
| Lunges | 90% |
| Wall balls | 70% |
| Roxzone | 81% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Row (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 35:12 running, 32:26 at the stations and 5:14 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Wayne | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:09 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 4:15 | 4:31 |
| Sled push | 3:10 | 3:20 |
| Run 3 | 4:22 | 4:51 |
| Sled pull | 4:18 | 4:36 |
| Run 4 | 4:21 | 4:51 |
| Burpee broad jump | 3:47 | 5:33 |
| Run 5 | 4:20 | 4:59 |
| Row | 4:57 | 4:48 |
| Run 6 | 4:19 | 4:52 |
| Farmers carry | 2:02 | 2:08 |
| Run 7 | 4:11 | 4:52 |
| Sandbag lunges | 3:47 | 5:08 |
| Run 8 | 4:40 | 5:11 |
| Wall balls | 5:59 | 7:05 |
| Roxzone | 5:14 | 6:25 |
| Finish | 1:12:46 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:46.
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