BEL Ward Lemmelijn
12 HYROX results (11 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 0:56:51 (Mechelen 2026) · Relay 0:48:33 (Amsterdam Oct 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:31 faster (1:02:22 to 0:56:51).
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:00:38 | top 15% 111/767 | 29:41 | 26:49 | 4:12 | splitsSkiErg3:46Sled push2:55Sled pull3:04Burpee broad jump3:16Row3:55Farmers carry1:37Sandbag lunges3:02Wall balls5:14Run 12:11Run 23:35Run 33:56Run 43:56Run 53:59Run 63:53Run 74:03Run 84:11Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 25-29 | 0:57:10 | 5th of 452 | 27:57 | 24:29 | 4:48 | splitsSkiErg3:43Sled push2:42Sled pull2:57Burpee broad jump3:02Row3:46Farmers carry1:31Sandbag lunges2:53Wall balls3:55Run 13:12Run 23:16Run 33:33Run 43:30Run 53:37Run 63:26Run 73:33Run 83:53Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 0:59:18 | 5th of 348 | 28:52 | 26:36 | 3:56 | splitsSkiErg3:56Sled push2:48Sled pull3:29Burpee broad jump3:17Row3:50Farmers carry1:37Sandbag lunges3:31Wall balls4:08Run 13:28Run 23:16Run 33:34Run 43:43Run 53:31Run 63:36Run 73:39Run 84:08Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 25-29 | 0:56:51 | 7th of 458 | 27:13 | 24:53 | 4:51 | splitsSkiErg3:50Sled push2:30Sled pull3:28Burpee broad jump2:44Row3:46Farmers carry1:22Sandbag lunges2:59Wall balls4:14Run 12:34Run 23:15Run 33:28Run 43:36Run 53:33Run 63:29Run 73:30Run 83:52Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 25-29 | 0:58:42 | top 4% 17/457 | 28:15 | 26:30 | 4:03 | splitsSkiErg3:45Sled push3:05Sled pull4:08Burpee broad jump2:41Row3:49Farmers carry1:30Sandbag lunges3:21Wall balls4:11Run 12:46Run 23:27Run 33:35Run 43:41Run 53:40Run 63:35Run 73:38Run 83:57Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 25-29 | 0:58:16 | 5th of 305 | 28:14 | 26:02 | 4:05 | splitsSkiErg3:44Sled push2:48Sled pull3:43Burpee broad jump3:12Row3:42Farmers carry1:36Sandbag lunges3:04Wall balls4:13Run 13:38Run 23:26Run 33:28Run 43:35Run 53:30Run 63:30Run 73:31Run 83:39Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:01:32 | 4th of 317 | 31:07 | 27:14 | 3:17 | splitsSkiErg3:42Sled push3:35Sled pull3:44Burpee broad jump3:13Row3:45Farmers carry1:38Sandbag lunges3:04Wall balls4:33Run 13:25Run 23:44Run 33:57Run 44:03Run 53:58Run 63:52Run 73:50Run 84:21Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:02:20 | top 8% 24/312 | 29:24 | 28:18 | 4:41 | splitsSkiErg3:41Sled push1:59Sled pull4:01Burpee broad jump4:13Row4:04Farmers carry1:59Sandbag lunges3:43Wall balls4:38Run 13:26Run 23:16Run 33:31Run 43:48Run 53:41Run 63:42Run 73:49Run 84:14Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:59:59 | 3rd of 203 | 29:39 | 23:55 | 6:25 | splitsSkiErg3:39Sled push2:10Sled pull3:18Burpee broad jump3:18Row3:42Farmers carry1:32Sandbag lunges2:49Wall balls3:27Run 14:46Run 23:17Run 33:38Run 43:33Run 53:30Run 63:30Run 73:35Run 83:50Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Men · 25-29 | 0:58:04 | top 7% 11/181 | 26:44* | 22:49* | 4:06 | splitsSkiErg3:38Sled push2:09Sled pull2:59Burpee broad jump2:32Row3:42Farmers carry1:27Sandbag lunges2:52Wall balls3:30Run 14:52Run 23:24Run 33:32Run 43:38Run 5—Run 63:45Run 73:47Run 83:45Full report for this race → |
| Amsterdam Oct 2024 12 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:02:22 | top 4% 11/324 | 32:17 | 26:03 | 4:08 | splitsSkiErg3:44Sled push2:15Sled pull3:59Burpee broad jump4:16Row3:55Farmers carry1:21Sandbag lunges2:43Wall balls3:50Run 12:36Run 23:47Run 34:04Run 44:14Run 54:25Run 64:14Run 74:23Run 84:37Full report for this race → |
| Amsterdam Oct 2024 10 Oct 2024team: Tom Franssens, Pieter Maes, Ward Lemmelijn, Thierry Willigenburgwhat the whole field did → | Relay · team U40 | 0:48:33 | 1st of 71 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ward against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:51.
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