Viktor Josefsson
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Viktor Josefsson at each race, oldest on the left; lower is faster.The best was 1:13:07 at Oslo (Sep 2026); Viktor Josefsson was 5:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:18:45 |
| Stockholm | Dec 2025 | Open Men | 1:16:51 |
| Copenhagen | Mar 2026 | Open Men | 1:16:50 |
| Helsinki | May 2026 | Open Men | 1:13:38 |
| Oslo | Sep 2026 | Open Men | 1:13:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:38 faster (1:18:45 to 1:13:07).
This line shows the finish time of Viktor Josefsson at each race, oldest on the left; lower is faster.The best was 1:02:03 at Oslo (Sep 2026); Viktor Josefsson was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:03:28 |
| Oslo | Sep 2026 | Doubles Men | 1:02:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
184th of 1,104 Open Men (faster than 83%). Against the 34 who finished around 1:12:23: most time gained on the eight runs (2:13), most lost on SkiErg (1:00). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:16 | faster than 97% |
| SkiErg: | 5:21 | 4:31 | faster than 2% |
| Run 2: | 5:34 | 4:47 | faster than 21% |
| Sled push: | 3:19 | 3:02 | faster than 34% |
| Run 3: | 3:55 | 5:06 | faster than 96% |
| Sled pull: | 4:50 | 4:30 | faster than 38% |
| Run 4: | 3:55 | 5:06 | faster than 96% |
| Burpee broad jump: | 4:01 | 5:25 | faster than 87% |
| Run 5: | 4:00 | 5:18 | faster than 96% |
| Row: | 4:56 | 4:51 | faster than 42% |
| Run 6: | 3:57 | 5:10 | faster than 96% |
| Farmers carry: | 2:00 | 2:07 | faster than 59% |
| Run 7: | 4:06 | 5:11 | faster than 93% |
| Sandbag lunges: | 4:34 | 5:03 | faster than 64% |
| Run 8: | 4:48 | 6:24 | faster than 96% |
| Wall balls: | 5:23 | 7:06 | faster than 82% |
| Roxzone: | 4:30 | 4:56 | faster than 62% |
| Runs (8 km) | 34:17 | 42:32 | faster than 92% |
| Stations (8) | 34:24 | ||
| Finish | 1:13:07 | 1:24:57 | 184th of 1,104 · faster than 83% |
62nd of 709 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:27 | faster than 99% |
| SkiErg: | 4:19 | 4:00 | faster than 10% |
| Run 2: | 3:45 | 4:55 | faster than 97% |
| Sled push: | 1:59 | 1:51 | faster than 35% |
| Run 3: | 3:49 | 5:12 | faster than 99% |
| Sled pull: | 3:09 | 3:04 | faster than 45% |
| Run 4: | 3:52 | 5:13 | faster than 98% |
| Burpee broad jump: | 2:45 | 3:22 | faster than 81% |
| Run 5: | 4:01 | 5:20 | faster than 97% |
| Row: | 4:46 | 4:27 | faster than 18% |
| Run 6: | 4:00 | 5:15 | faster than 97% |
| Farmers carry: | 1:25 | 1:35 | faster than 77% |
| Run 7: | 4:04 | 5:18 | faster than 97% |
| Sandbag lunges: | 3:39 | 3:29 | faster than 43% |
| Run 8: | 4:40 | 6:12 | faster than 98% |
| Wall balls: | 4:10 | 4:28 | faster than 68% |
| Roxzone: | 3:46 | 4:21 | faster than 72% |
| Runs (8 km) | 32:09 | 42:59 | faster than 98% |
| Stations (8) | 26:12 | ||
| Finish | 1:02:03 | 1:14:15 | 62nd of 709 · faster than 91% |
185th of 913 Open Men (faster than 79%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:15 | faster than 93% |
| SkiErg: | 5:14 | 4:34 | faster than 4% |
| Run 2: | 3:48 | 4:43 | faster than 92% |
| Sled push: | 2:51 | 2:31 | faster than 25% |
| Run 3: | 3:56 | 4:55 | faster than 93% |
| Sled pull: | 4:28 | 4:21 | faster than 44% |
| Run 4: | 3:57 | 4:54 | faster than 93% |
| Burpee broad jump: | 4:28 | 5:13 | faster than 72% |
| Run 5: | 4:09 | 5:08 | faster than 92% |
| Row: | 4:51 | 4:44 | faster than 39% |
| Run 6: | 4:12 | 4:57 | faster than 88% |
| Farmers carry: | 2:04 | 1:58 | faster than 41% |
| Run 7: | 4:18 | 4:57 | faster than 83% |
| Sandbag lunges: | 5:06 | 4:56 | faster than 46% |
| Run 8: | 4:53 | 6:00 | faster than 91% |
| Wall balls: | 5:53 | 6:42 | faster than 68% |
| Roxzone: | 5:24 | 6:41 | faster than 85% |
| Runs (8 km) | 33:22 | 41:10 | faster than 92% |
| Stations (8) | 34:55 | ||
| Finish | 1:13:38 | 1:23:29 | 185th of 913 · faster than 79% |
223rd of 456 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:09 | faster than 32% |
| SkiErg: | 4:36 | 3:48 | faster than 1% |
| Run 2: | 3:42 | 4:00 | faster than 72% |
| Sled push: | 1:40 | 1:30 | faster than 23% |
| Run 3: | 3:53 | 4:11 | faster than 70% |
| Sled pull: | 3:19 | 2:40 | faster than 12% |
| Run 4: | 4:01 | 4:13 | faster than 62% |
| Burpee broad jump: | 2:38 | 2:41 | faster than 53% |
| Run 5: | 3:55 | 4:18 | faster than 72% |
| Row: | 5:02 | 4:13 | faster than 3% |
| Run 6: | 3:54 | 4:17 | faster than 71% |
| Farmers carry: | 1:25 | 1:35 | faster than 84% |
| Run 7: | 3:51 | 4:19 | faster than 78% |
| Sandbag lunges: | 3:35 | 3:07 | faster than 26% |
| Run 8: | 5:13 | 5:45 | faster than 74% |
| Wall balls: | 4:05 | 4:03 | faster than 48% |
| Roxzone: | 4:24 | 4:21 | faster than 47% |
| Runs (8 km) | 32:50 | 35:12 | faster than 68% |
| Stations (8) | 26:20 | ||
| Finish | 1:03:28 | 1:03:42 | 223rd of 456 · faster than 51% |
338th of 1,290 Open Men (faster than 73%). Against the 40 who finished around 1:16:32: most time gained on the eight runs (3:00), most lost on sandbag lunges (1:02). Runs 5 to 8 took 1:23 less than runs 1 to 4 (them: 1:44 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 7:11 | faster than 86% |
| SkiErg: | 5:23 | 4:35 | faster than 3% |
| Run 2: | 3:49 | 4:31 | faster than 90% |
| Sled push: | 3:25 | 2:56 | faster than 26% |
| Run 3: | 3:56 | 4:49 | faster than 92% |
| Sled pull: | 4:40 | 4:30 | faster than 43% |
| Run 4: | 4:07 | 4:49 | faster than 87% |
| Burpee broad jump: | 4:17 | 5:20 | faster than 79% |
| Run 5: | 4:05 | 4:59 | faster than 92% |
| Row: | 5:13 | 4:49 | faster than 19% |
| Run 6: | 4:02 | 4:50 | faster than 91% |
| Farmers carry: | 2:10 | 2:07 | faster than 45% |
| Run 7: | 4:07 | 4:51 | faster than 88% |
| Sandbag lunges: | 5:29 | 5:04 | faster than 38% |
| Run 8: | 4:27 | 5:17 | faster than 86% |
| Wall balls: | 5:59 | 6:40 | faster than 64% |
| Roxzone: | 5:37 | 6:40 | faster than 77% |
| Runs (8 km) | 34:41 | 41:36 | faster than 91% |
| Stations (8) | 36:36 | ||
| Finish | 1:16:50 | 1:24:45 | 338th of 1,290 · faster than 73% |
509th of 1,805 Open Men (faster than 71%). Against the 55 who finished around 1:17:17: most time gained on burpee broad jump (2:42), most lost on the roxzone (1:35). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:33 | faster than 78% |
| SkiErg: | 5:16 | 4:26 | faster than 2% |
| Run 2: | 3:54 | 4:38 | faster than 87% |
| Sled push: | 3:01 | 2:40 | faster than 31% |
| Run 3: | 3:57 | 4:56 | faster than 93% |
| Sled pull: | 4:50 | 4:39 | faster than 43% |
| Run 4: | 5:56 | 4:58 | faster than 14% |
| Burpee broad jump: | 2:19 | 5:34 | fastest in the field |
| Run 5: | 4:09 | 5:08 | faster than 91% |
| Row: | 4:53 | 4:43 | faster than 33% |
| Run 6: | 4:14 | 5:01 | faster than 85% |
| Farmers carry: | 1:58 | 1:55 | faster than 46% |
| Run 7: | 4:12 | 4:59 | faster than 86% |
| Sandbag lunges: | 5:42 | 5:12 | faster than 37% |
| Run 8: | 4:31 | 5:35 | faster than 89% |
| Wall balls: | 5:54 | 7:14 | faster than 74% |
| Roxzone: | 8:16 | 7:39 | faster than 38% |
| Runs (8 km) | 34:47 | 39:54 | faster than 81% |
| Stations (8) | 33:53 | ||
| Finish | 1:16:51 | 1:24:46 | 509th of 1,805 · faster than 71% |
432nd of 1,254 Open Men (faster than 65%). Against the 39 who finished around 1:18:57: most time gained on the eight runs (2:23), most lost on sandbag lunges (1:21). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:13 | faster than 73% |
| SkiErg: | 5:05 | 4:22 | faster than 2% |
| Run 2: | 4:38 | 5:07 | faster than 75% |
| Sled push: | 3:05 | 2:35 | faster than 22% |
| Run 3: | 4:50 | 5:26 | faster than 75% |
| Sled pull: | 5:10 | 4:29 | faster than 26% |
| Run 4: | 4:48 | 5:26 | faster than 77% |
| Burpee broad jump: | 4:24 | 5:14 | faster than 73% |
| Run 5: | 5:00 | 5:39 | faster than 76% |
| Row: | 5:00 | 4:45 | faster than 30% |
| Run 6: | 5:04 | 5:30 | faster than 68% |
| Farmers carry: | 2:06 | 1:56 | faster than 38% |
| Run 7: | 5:07 | 5:30 | faster than 66% |
| Sandbag lunges: | 5:51 | 5:01 | faster than 29% |
| Run 8: | 4:21 | 4:59 | faster than 76% |
| Wall balls: | 5:05 | 6:47 | faster than 85% |
| Roxzone: | 5:25 | 6:07 | faster than 69% |
| Runs (8 km) | 37:37 | 42:16 | faster than 76% |
| Stations (8) | 35:46 | ||
| Finish | 1:18:45 | 1:24:33 | 432nd of 1,254 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Viktor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Oslo 2025 · best of 5 | 4:34 |
| Sled push | 2:51 | Helsinki 2026 · best of 5 | 3:04 |
| Sled pull | 4:28 | Helsinki 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:19 | Stockholm 2025 · best of 5 | 5:38 |
| Row | 4:51 | Helsinki 2026 · best of 5 | 4:53 |
| Farmers carry | 1:58 | Stockholm 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:34 | Oslo 2026 · best of 5 | 5:20 |
| Wall balls | 5:05 | Oslo 2025 · best of 5 | 7:03 |
| Runs (8 km) | 33:22 | Helsinki 2026 · best of 5 | 41:47 |
| Roxzone | 4:30 | Oslo 2026 · best of 5 | 7:23 |
How to read
Each station's best across Viktor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sebastian Josefsson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Viktor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Viktor: faster than |
|---|---|
| Ski | 3% |
| Push | 34% |
| Pull | 39% |
| BBJ | 87% |
| Row | 43% |
| Carry | 60% |
| Lunges | 65% |
| Wall balls | 83% |
| Roxzone | 63% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Viktor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Viktor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: SkiErg (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Viktor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Viktor: 34:22 running, 34:24 at the stations and 4:30 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Viktor | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:16 |
| SkiErg | 5:21 | 4:31 |
| Run 2 | 5:34 | 4:47 |
| Sled push | 3:19 | 3:02 |
| Run 3 | 3:55 | 5:06 |
| Sled pull | 4:50 | 4:30 |
| Run 4 | 3:55 | 5:06 |
| Burpee broad jump | 4:01 | 5:25 |
| Run 5 | 4:00 | 5:18 |
| Row | 4:56 | 4:51 |
| Run 6 | 3:57 | 5:10 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 4:06 | 5:11 |
| Sandbag lunges | 4:34 | 5:03 |
| Run 8 | 4:48 | 6:24 |
| Wall balls | 5:23 | 7:06 |
| Roxzone | 4:30 | 4:56 |
| Finish | 1:13:07 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:50 against the typical Open Men finisher at Oslo 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.