Verona Jaron
13 HYROX results (3 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:15:13 (Berlin 2026) · Pro Women 1:37:45 (Poznań 2025) · Pro Doubles Women 1:00:33 (Cologne 2026) · Doubles Mixed 1:04:10 (Katowice 2026) · Doubles Women 1:07:30 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lea Sophie Pommerening, Verona Jaronwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:02:22 | top 10% 68/689 | 34:33 | 23:24 | 4:29 | splitsSkiErg4:00Sled push2:07Sled pull3:15Burpee broad jump2:23Row4:17Farmers carry1:33Sandbag lunges2:39Wall balls3:10Run 12:31Run 24:03Run 34:35Run 44:34Run 54:25Run 64:47Run 74:52Run 84:50Full report for this race → |
| Berlin 2026 22 May 2026team: Verona Jaron, Adéla Kučerováwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:47 | top 19% 54/289 | 30:17* | 26:29* | — | splitsSkiErg4:13Sled push2:14Sled pull3:54Burpee broad jump3:00Row4:38Farmers carry1:35Sandbag lunges3:08Wall balls3:47Run 12:56Run 23:20Run 33:37Run 43:50Run 53:52Run 63:44Run 73:51Run 85:10Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:15:13 | top 6% 129/2,407 | 32:16* | 30:29* | 12:33 | splitsSkiErg4:40Sled push2:07Sled pull4:13Burpee broad jump4:01Row4:50Farmers carry1:36Sandbag lunges4:10Wall balls4:52Run 12:57Run 23:36Run 33:56Run 43:59Run 54:01Run 64:06Run 74:04Run 85:41Full report for this race → |
| Berlin 2026 22 May 2026team: Stefanie Meißner, Verona Jaronwhat the whole field did → | Doubles Women · team 30-34 | 1:07:30 | top 2% 41/2,805 | 29:22* | 26:53* | — | splitsSkiErg4:22Sled push1:42Sled pull3:28Burpee broad jump3:26Row4:38Farmers carry1:22Sandbag lunges3:27Wall balls4:28Run 12:51Run 23:15Run 33:29Run 43:35Run 53:41Run 63:45Run 73:47Run 85:02Full report for this race → |
| Cologne 2026 16 Apr 2026team: Lea Sophie Pommerening, Verona Jaronwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:00:33 | 3rd of 276 | 33:23 | 23:00 | 4:15 | splitsSkiErg3:58Sled push1:52Sled pull3:08Burpee broad jump2:28Row4:15Farmers carry1:23Sandbag lunges2:41Wall balls3:15Run 13:08Run 24:03Run 34:26Run 44:23Run 54:30Run 64:27Run 74:34Run 83:55Full report for this race → |
| Katowice 2026 21 Feb 2026team: Tobias Schatz, Verona Jaronwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:10 | top 13% 62/488 | 37:27 | 23:38 | 3:10 | splitsSkiErg3:55Sled push1:33Sled pull2:37Burpee broad jump2:30Row4:15Farmers carry1:25Sandbag lunges3:35Wall balls3:48Run 14:51Run 24:12Run 34:43Run 44:27Run 54:46Run 64:37Run 74:56Run 84:59Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:37:45 | 104th of 133 | 42:47 | 48:07 | 6:55 | splitsSkiErg5:08Sled push5:05Sled pull8:50Burpee broad jump5:57Row5:29Farmers carry2:24Sandbag lunges6:50Wall balls8:24Run 14:20Run 24:56Run 35:27Run 45:46Run 55:40Run 65:13Run 75:36Run 85:53Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Tobias Schatz, Verona Jaronwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:03 | top 14% 139/1,050 | 38:46 | 24:56 | 6:26 | splitsSkiErg4:01Sled push1:54Sled pull3:08Burpee broad jump2:30Row4:24Farmers carry1:26Sandbag lunges3:40Wall balls3:53Run 15:13Run 24:23Run 34:50Run 44:45Run 54:57Run 64:57Run 74:51Run 84:54Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:24:38 | top 42% 572/1,373 | 39:05 | 37:14 | 8:23 | splitsSkiErg4:53Sled push2:47Sled pull4:47Burpee broad jump5:25Row5:22Farmers carry1:52Sandbag lunges6:12Wall balls5:56Run 13:29Run 24:25Run 34:41Run 44:53Run 55:00Run 65:02Run 75:01Run 86:38Full report for this race → |
| Berlin 2025 16 May 2025team: Adéla Kučerová, Verona Jaronwhat the whole field did → | Pro Doubles Women · team U29 | 1:11:28 | top 29% 78/270 | 36:38 | 26:06 | 8:48 | splitsSkiErg4:02Sled push2:13Sled pull3:26Burpee broad jump3:11Row4:26Farmers carry1:20Sandbag lunges3:34Wall balls3:54Run 13:23Run 24:12Run 34:29Run 44:35Run 54:39Run 64:46Run 74:43Run 85:55Full report for this race → |
| Cologne 2025 10 Apr 2025team: Verona Jaron, Adéla Kučerováwhat the whole field did → | Pro Doubles Women · team U29 | 1:12:56 | top 30% 36/124 | 38:30 | 29:03 | 5:23 | splitsSkiErg4:04Sled push2:17Sled pull3:59Burpee broad jump3:45Row4:48Farmers carry1:33Sandbag lunges3:55Wall balls4:42Run 14:22Run 24:31Run 34:46Run 44:43Run 54:53Run 64:51Run 74:51Run 85:33Full report for this race → |
| Málaga 2025 21 Mar 2025team: Verona Jaron, Tobias Schatzwhat the whole field did → | Doubles Mixed · team U29 | 1:13:07 | top 33% 322/1,002 | 39:13 | 28:25 | 5:33 | splitsSkiErg3:59Sled push2:02Sled pull3:46Burpee broad jump3:34Row4:45Farmers carry1:33Sandbag lunges4:31Wall balls4:15Run 14:17Run 24:39Run 35:02Run 44:58Run 55:10Run 65:00Run 75:11Run 84:59Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Verona Jaron, Tobias Schatzwhat the whole field did → | Doubles Mixed · team U29 | 1:12:15 | top 25% 154/618 | 37:22 | 28:08 | 6:50 | splitsSkiErg4:08Sled push1:29Sled pull3:25Burpee broad jump3:19Row5:04Farmers carry1:34Sandbag lunges4:18Wall balls4:51Run 14:40Run 24:22Run 34:36Run 44:49Run 54:45Run 64:35Run 74:41Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:13.
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- Every session written for your weak station, not a generic plan
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