Verona Jaron
14 HYROX races over 3 seasons: 3 solo, 11 in a team with 4 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Verona Jaron at each race, oldest on the left; lower is faster.The best was 1:15:13 at Berlin (May 2026); Verona Jaron was 9:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:24:38 |
| Berlin | May 2026 | Open Women | 1:15:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Verona Jaron at each race, oldest on the left; lower is faster.The best was 1:00:50 at Hamburg (Oct 2026); Verona Jaron was 11:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:12:15 |
| Málaga | Mar 2025 | Doubles Mixed | 1:13:07 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:10:03 |
| Katowice | Feb 2026 | Doubles Mixed | 1:04:10 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:00:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Verona Jaron at each race, oldest on the left; lower is faster.The best was 1:00:33 at Cologne (Apr 2026); Verona Jaron was 10:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Doubles Women | 1:12:56 |
| Berlin | May 2025 | Pro Doubles Women | 1:11:28 |
| Cologne | Apr 2026 | Pro Doubles Women | 1:00:33 |
| Berlin | May 2026 | Pro Doubles Women | 1:08:47 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:02:22 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 11 races
48th of 2,031 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 5:15 | faster than 93% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 4:08 | 5:42 | faster than 94% |
| Sled push: | 1:38 | 2:14 | faster than 96% |
| Run 3: | 4:21 | 5:58 | faster than 94% |
| Sled pull: | 2:45 | 3:41 | faster than 94% |
| Run 4: | 4:22 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:20 | 3:42 | faster than 96% |
| Run 5: | 4:29 | 6:07 | faster than 93% |
| Row: | 4:10 | 4:39 | faster than 93% |
| Run 6: | 4:22 | 6:03 | faster than 94% |
| Farmers carry: | 1:26 | 1:48 | faster than 96% |
| Run 7: | 4:33 | 6:04 | faster than 92% |
| Sandbag lunges: | 2:49 | 4:10 | faster than 96% |
| Run 8: | 3:37 | 5:11 | faster than 95% |
| Wall balls: | 3:40 | 4:33 | faster than 92% |
| Roxzone: | 4:28 | 6:38 | faster than 96% |
| Runs (8 km) | 33:39 | 46:36 | faster than 94% |
| Stations (8) | 22:49 | ||
| Finish | 1:00:50 | 1:23:37 | 48th of 2,031 · faster than 97% |
68th of 689 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:31 | 2:49 | faster than 88% |
| SkiErg: | 4:00 | 4:16 | faster than 92% |
| Run 2: | 4:03 | 4:29 | faster than 86% |
| Sled push: | 2:07 | 2:32 | faster than 88% |
| Run 3: | 4:35 | 4:48 | faster than 66% |
| Sled pull: | 3:15 | 3:53 | faster than 90% |
| Run 4: | 4:34 | 4:47 | faster than 67% |
| Burpee broad jump: | 2:23 | 3:13 | faster than 97% |
| Run 5: | 4:25 | 4:53 | faster than 83% |
| Row: | 4:17 | 4:45 | faster than 98% |
| Run 6: | 4:47 | 4:54 | faster than 59% |
| Farmers carry: | 1:33 | 1:44 | faster than 87% |
| Run 7: | 4:52 | 4:58 | faster than 56% |
| Sandbag lunges: | 2:39 | 3:22 | faster than 94% |
| Run 8: | 4:50 | 5:05 | faster than 67% |
| Wall balls: | 3:10 | 3:53 | fastest in the field |
| Roxzone: | 4:29 | 5:12 | faster than 88% |
| Runs (8 km) | 34:33 | 36:40 | faster than 72% |
| Stations (8) | 23:24 | ||
| Finish | 1:02:22 | 1:09:38 | 68th of 689 · faster than 90% |
132nd of 2,614 Open Women (faster than 94%). Against the 74 who finished around 1:15:05: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:27). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:55 | faster than 98% |
| SkiErg: | 4:40 | 5:12 | faster than 95% |
| Run 2: | 3:36 | 4:18 | faster than 91% |
| Sled push: | 2:07 | 2:56 | faster than 96% |
| Run 3: | 3:56 | 4:30 | faster than 84% |
| Sled pull: | 4:13 | 4:56 | faster than 79% |
| Run 4: | 3:59 | 4:36 | faster than 84% |
| Burpee broad jump: | 4:01 | 6:40 | faster than 95% |
| Run 5: | 4:01 | 4:43 | faster than 85% |
| Row: | 4:50 | 5:27 | faster than 96% |
| Run 6: | 4:06 | 4:39 | faster than 80% |
| Farmers carry: | 1:36 | 2:23 | faster than 99% |
| Run 7: | 4:04 | 4:42 | faster than 84% |
| Sandbag lunges: | 4:10 | 5:08 | faster than 84% |
| Run 8: | 5:41 | 6:48 | faster than 85% |
| Wall balls: | 4:52 | 6:38 | faster than 88% |
| Roxzone: | 12:33 | 15:52 | faster than 91% |
| Runs (8 km) | 32:16 | 38:16 | faster than 88% |
| Stations (8) | 30:29 | ||
| Finish | 1:15:13 | 1:35:08 | 132nd of 2,614 · faster than 94% |
55th of 290 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:36 | faster than 92% |
| SkiErg: | 4:13 | 4:26 | faster than 81% |
| Run 2: | 3:20 | 3:58 | faster than 88% |
| Sled push: | 2:14 | 2:39 | faster than 84% |
| Run 3: | 3:37 | 4:09 | faster than 80% |
| Sled pull: | 3:54 | 3:54 | faster than 50% |
| Run 4: | 3:50 | 4:11 | faster than 73% |
| Burpee broad jump: | 3:00 | 3:25 | faster than 76% |
| Run 5: | 3:52 | 4:17 | faster than 73% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 3:44 | 4:16 | faster than 80% |
| Farmers carry: | 1:35 | 1:57 | faster than 97% |
| Run 7: | 3:51 | 4:18 | faster than 78% |
| Sandbag lunges: | 3:08 | 3:54 | faster than 86% |
| Run 8: | 5:10 | 5:57 | faster than 79% |
| Wall balls: | 3:47 | 4:04 | faster than 71% |
| Roxzone: | — | ||
| Runs (8 km) | 30:17 | 34:50 | faster than 82% |
| Stations (8) | 26:29 | ||
| Finish | 1:08:47 | 1:17:33 | 55th of 290 · faster than 81% |
41st of 2,807 Doubles Women (faster than 98%). Against the 42 who finished around 1:06:30: most time gained on the eight runs (0:56), most lost on wall balls (0:43). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:51 | 4:14 | fastest in the field |
| SkiErg: | 4:22 | 4:45 | faster than 92% |
| Run 2: | 3:15 | 4:35 | fastest in the field |
| Sled push: | 1:42 | 1:53 | faster than 78% |
| Run 3: | 3:29 | 4:45 | fastest in the field |
| Sled pull: | 3:28 | 3:46 | faster than 70% |
| Run 4: | 3:35 | 4:51 | faster than 98% |
| Burpee broad jump: | 3:26 | 4:19 | faster than 85% |
| Run 5: | 3:41 | 4:59 | faster than 98% |
| Row: | 4:38 | 5:09 | faster than 95% |
| Run 6: | 3:45 | 4:58 | faster than 97% |
| Farmers carry: | 1:22 | 1:56 | fastest in the field |
| Run 7: | 3:47 | 5:01 | faster than 98% |
| Sandbag lunges: | 3:27 | 3:51 | faster than 72% |
| Run 8: | 5:02 | 6:57 | faster than 98% |
| Wall balls: | 4:28 | 4:25 | faster than 48% |
| Roxzone: | — | ||
| Runs (8 km) | 29:22 | 40:29 | faster than 99% |
| Stations (8) | 26:53 | ||
| Finish | 1:07:30 | 1:26:52 | 41st of 2,807 · faster than 98% |
3rd of 276 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:35 | faster than 98% |
| SkiErg: | 3:58 | 4:27 | faster than 98% |
| Run 2: | 4:03 | 5:36 | faster than 99% |
| Sled push: | 1:52 | 2:45 | faster than 99% |
| Run 3: | 4:26 | 5:57 | faster than 96% |
| Sled pull: | 3:08 | 4:20 | fastest in the field |
| Run 4: | 4:23 | 5:58 | faster than 96% |
| Burpee broad jump: | 2:28 | 3:35 | faster than 98% |
| Run 5: | 4:30 | 6:03 | faster than 96% |
| Row: | 4:15 | 4:58 | fastest in the field |
| Run 6: | 4:27 | 5:57 | faster than 97% |
| Farmers carry: | 1:23 | 1:49 | fastest in the field |
| Run 7: | 4:34 | 6:00 | faster than 96% |
| Sandbag lunges: | 2:41 | 4:03 | fastest in the field |
| Run 8: | 3:55 | 5:30 | faster than 97% |
| Wall balls: | 3:15 | 4:18 | fastest in the field |
| Roxzone: | 4:15 | 6:08 | faster than 98% |
| Runs (8 km) | 33:23 | 45:48 | faster than 97% |
| Stations (8) | 23:00 | ||
| Finish | 1:00:33 | 1:22:58 | 3rd of 276 · faster than 99% |
62nd of 488 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:39 | faster than 80% |
| SkiErg: | 3:55 | 4:16 | faster than 90% |
| Run 2: | 4:12 | 5:18 | faster than 90% |
| Sled push: | 1:33 | 1:50 | faster than 87% |
| Run 3: | 4:43 | 5:33 | faster than 83% |
| Sled pull: | 2:37 | 3:23 | faster than 93% |
| Run 4: | 4:27 | 5:31 | faster than 90% |
| Burpee broad jump: | 2:30 | 3:20 | faster than 90% |
| Run 5: | 4:46 | 5:43 | faster than 84% |
| Row: | 4:15 | 4:30 | faster than 78% |
| Run 6: | 4:37 | 5:36 | faster than 85% |
| Farmers carry: | 1:25 | 1:43 | faster than 95% |
| Run 7: | 4:56 | 5:39 | faster than 78% |
| Sandbag lunges: | 3:35 | 3:44 | faster than 56% |
| Run 8: | 4:59 | 6:01 | faster than 83% |
| Wall balls: | 3:48 | 4:07 | faster than 70% |
| Roxzone: | 3:10 | 4:20 | faster than 87% |
| Runs (8 km) | 37:27 | 45:10 | faster than 86% |
| Stations (8) | 23:38 | ||
| Finish | 1:04:10 | 1:16:35 | 62nd of 488 · faster than 87% |
104th of 133 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:41 | faster than 75% |
| SkiErg: | 5:08 | 4:58 | faster than 34% |
| Run 2: | 4:56 | 4:46 | faster than 38% |
| Sled push: | 5:05 | 3:47 | faster than 11% |
| Run 3: | 5:27 | 5:08 | faster than 33% |
| Sled pull: | 8:50 | 5:56 | faster than 12% |
| Run 4: | 5:46 | 5:08 | faster than 21% |
| Burpee broad jump: | 5:57 | 5:29 | faster than 34% |
| Run 5: | 5:40 | 5:15 | faster than 30% |
| Row: | 5:29 | 5:12 | faster than 27% |
| Run 6: | 5:13 | 5:10 | faster than 46% |
| Farmers carry: | 2:24 | 2:33 | faster than 56% |
| Run 7: | 5:36 | 5:13 | faster than 31% |
| Sandbag lunges: | 6:50 | 5:11 | faster than 15% |
| Run 8: | 5:53 | 5:39 | faster than 37% |
| Wall balls: | 8:24 | 6:00 | faster than 16% |
| Roxzone: | 6:55 | 5:26 | faster than 16% |
| Runs (8 km) | 42:47 | 40:56 | faster than 35% |
| Stations (8) | 48:07 | ||
| Finish | 1:37:45 | 1:25:17 | 104th of 133 · faster than 21% |
139th of 1,050 Doubles Mixed (faster than 86%). Against the 32 who finished around 1:10:49: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:25). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 6:08 | faster than 81% |
| SkiErg: | 4:01 | 4:12 | faster than 77% |
| Run 2: | 4:23 | 5:10 | faster than 84% |
| Sled push: | 1:54 | 2:11 | faster than 80% |
| Run 3: | 4:50 | 5:23 | faster than 75% |
| Sled pull: | 3:08 | 3:50 | faster than 85% |
| Run 4: | 4:45 | 5:23 | faster than 79% |
| Burpee broad jump: | 2:30 | 3:31 | faster than 92% |
| Run 5: | 4:57 | 5:33 | faster than 75% |
| Row: | 4:24 | 4:43 | faster than 84% |
| Run 6: | 4:57 | 5:28 | faster than 73% |
| Farmers carry: | 1:26 | 1:47 | faster than 94% |
| Run 7: | 4:51 | 5:28 | faster than 78% |
| Sandbag lunges: | 3:40 | 4:08 | faster than 68% |
| Run 8: | 4:54 | 5:51 | faster than 85% |
| Wall balls: | 3:53 | 4:30 | faster than 84% |
| Roxzone: | 6:26 | 7:33 | faster than 82% |
| Runs (8 km) | 38:46 | 44:33 | faster than 81% |
| Stations (8) | 24:56 | ||
| Finish | 1:10:03 | 1:21:20 | 139th of 1,050 · faster than 86% |
572nd of 1,373 Open Women (faster than 58%). Against the 43 who finished around 1:24:15: most time gained on the roxzone (0:38), most lost on sandbag lunges (1:34). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:01 | faster than 87% |
| SkiErg: | 4:53 | 5:04 | faster than 73% |
| Run 2: | 4:25 | 4:44 | faster than 70% |
| Sled push: | 2:47 | 2:42 | faster than 44% |
| Run 3: | 4:41 | 4:54 | faster than 64% |
| Sled pull: | 4:47 | 5:02 | faster than 60% |
| Run 4: | 4:53 | 4:58 | faster than 55% |
| Burpee broad jump: | 5:25 | 6:17 | faster than 72% |
| Run 5: | 5:00 | 5:06 | faster than 56% |
| Row: | 5:22 | 5:14 | faster than 37% |
| Run 6: | 5:02 | 5:00 | faster than 48% |
| Farmers carry: | 1:52 | 2:09 | faster than 81% |
| Run 7: | 5:01 | 5:01 | faster than 49% |
| Sandbag lunges: | 6:12 | 4:53 | faster than 15% |
| Run 8: | 6:38 | 6:34 | faster than 47% |
| Wall balls: | 5:56 | 5:51 | faster than 48% |
| Roxzone: | 8:23 | 9:11 | faster than 72% |
| Runs (8 km) | 39:05 | 40:15 | faster than 59% |
| Stations (8) | 37:14 | ||
| Finish | 1:24:38 | 1:26:59 | 572nd of 1,373 · faster than 58% |
78th of 270 Pro Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:54 | faster than 85% |
| SkiErg: | 4:02 | 4:24 | faster than 95% |
| Run 2: | 4:12 | 4:31 | faster than 76% |
| Sled push: | 2:13 | 2:15 | faster than 57% |
| Run 3: | 4:29 | 4:44 | faster than 68% |
| Sled pull: | 3:26 | 4:04 | faster than 89% |
| Run 4: | 4:35 | 4:45 | faster than 62% |
| Burpee broad jump: | 3:11 | 3:31 | faster than 68% |
| Run 5: | 4:39 | 4:51 | faster than 64% |
| Row: | 4:26 | 4:44 | faster than 85% |
| Run 6: | 4:46 | 4:50 | faster than 54% |
| Farmers carry: | 1:20 | 1:51 | fastest in the field |
| Run 7: | 4:43 | 4:48 | faster than 57% |
| Sandbag lunges: | 3:34 | 4:06 | faster than 76% |
| Run 8: | 5:55 | 6:05 | faster than 56% |
| Wall balls: | 3:54 | 4:06 | faster than 64% |
| Roxzone: | 8:48 | 8:24 | faster than 37% |
| Runs (8 km) | 36:38 | 38:33 | faster than 66% |
| Stations (8) | 26:06 | ||
| Finish | 1:11:28 | 1:15:59 | 78th of 270 · faster than 71% |
36th of 124 Pro Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:18 | faster than 92% |
| SkiErg: | 4:04 | 4:22 | faster than 95% |
| Run 2: | 4:31 | 5:04 | faster than 78% |
| Sled push: | 2:17 | 2:09 | faster than 39% |
| Run 3: | 4:46 | 5:15 | faster than 75% |
| Sled pull: | 3:59 | 4:03 | faster than 56% |
| Run 4: | 4:43 | 5:24 | faster than 79% |
| Burpee broad jump: | 3:45 | 3:36 | faster than 40% |
| Run 5: | 4:53 | 5:24 | faster than 76% |
| Row: | 4:48 | 4:47 | faster than 47% |
| Run 6: | 4:51 | 5:25 | faster than 74% |
| Farmers carry: | 1:33 | 1:49 | faster than 93% |
| Run 7: | 4:51 | 5:29 | faster than 81% |
| Sandbag lunges: | 3:55 | 3:59 | faster than 54% |
| Run 8: | 5:33 | 6:21 | faster than 80% |
| Wall balls: | 4:42 | 4:15 | faster than 27% |
| Roxzone †: | 5:23 | ||
| Runs (8 km) | 38:30 | 43:59 | faster than 82% |
| Stations (8) | 29:03 | ||
| Finish | 1:12:56 | 1:18:48 | 36th of 124 · faster than 71% |
322nd of 1,002 Doubles Mixed (faster than 67%). Against the 30 who finished around 1:12:47: most time gained on the eight runs (1:15), most lost on sandbag lunges (1:13). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:50 | faster than 80% |
| SkiErg: | 3:59 | 4:11 | faster than 77% |
| Run 2: | 4:39 | 5:13 | faster than 78% |
| Sled push: | 2:02 | 2:08 | faster than 61% |
| Run 3: | 5:02 | 5:29 | faster than 72% |
| Sled pull: | 3:46 | 3:39 | faster than 45% |
| Run 4: | 4:58 | 5:31 | faster than 74% |
| Burpee broad jump: | 3:34 | 3:18 | faster than 38% |
| Run 5: | 5:10 | 5:36 | faster than 71% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 5:00 | 5:33 | faster than 74% |
| Farmers carry: | 1:33 | 1:44 | faster than 78% |
| Run 7: | 5:11 | 5:33 | faster than 67% |
| Sandbag lunges: | 4:31 | 3:48 | faster than 22% |
| Run 8: | 4:59 | 5:36 | faster than 76% |
| Wall balls: | 4:15 | 4:07 | faster than 42% |
| Roxzone: | 5:33 | 6:09 | faster than 68% |
| Runs (8 km) | 39:13 | 43:31 | faster than 75% |
| Stations (8) | 28:25 | ||
| Finish | 1:13:07 | 1:17:41 | 322nd of 1,002 · faster than 67% |
154th of 618 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:20 | faster than 79% |
| SkiErg: | 4:08 | 4:11 | faster than 57% |
| Run 2: | 4:22 | 5:13 | faster than 87% |
| Sled push: | 1:29 | 1:40 | faster than 79% |
| Run 3: | 4:36 | 5:29 | faster than 88% |
| Sled pull: | 3:25 | 3:25 | faster than 50% |
| Run 4: | 4:49 | 5:34 | faster than 81% |
| Burpee broad jump: | 3:19 | 3:28 | faster than 57% |
| Run 5: | 4:45 | 5:37 | faster than 86% |
| Row: | 5:04 | 4:35 | faster than 10% |
| Run 6: | 4:35 | 5:33 | faster than 89% |
| Farmers carry: | 1:34 | 1:44 | faster than 75% |
| Run 7: | 4:41 | 5:32 | faster than 86% |
| Sandbag lunges: | 4:18 | 3:56 | faster than 34% |
| Run 8: | 4:58 | 5:57 | faster than 85% |
| Wall balls: | 4:51 | 4:12 | faster than 26% |
| Roxzone: | 6:50 | 7:35 | faster than 70% |
| Runs (8 km) | 37:22 | 44:18 | faster than 87% |
| Stations (8) | 28:08 | ||
| Finish | 1:12:15 | 1:19:32 | 154th of 618 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Verona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 2:07 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 4:13 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:01 | Berlin 2026 · best of 2 | 6:46 |
| Row | 4:50 | Berlin 2026 · best of 2 | 5:31 |
| Farmers carry | 1:36 | Berlin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:10 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 4:52 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 32:16 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 8:23 | Berlin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Verona's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Tobias Schatz5 races
- Adéla Kučerová3 races
- Lea Sophie Pommerening2 races
- Stefanie Meißner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Verona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 79%).
See the numbers
| Part | Verona: faster than |
|---|---|
| Ski | 96% |
| Push | 96% |
| Pull | 79% |
| BBJ | 96% |
| Row | 97% |
| Carry | 99% |
| Lunges | 84% |
| Wall balls | 89% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Verona beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled pull (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Verona's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Verona: 32:20 running, 30:30 at the stations and 12:33 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Verona | Typical Open Women |
|---|---|---|
| Run 1 | 2:57 | 3:55 |
| SkiErg | 4:40 | 5:12 |
| Run 2 | 3:36 | 4:18 |
| Sled push | 2:07 | 2:56 |
| Run 3 | 3:56 | 4:30 |
| Sled pull | 4:13 | 4:56 |
| Run 4 | 3:59 | 4:36 |
| Burpee broad jump | 4:01 | 6:40 |
| Run 5 | 4:01 | 4:43 |
| Row | 4:50 | 5:27 |
| Run 6 | 4:06 | 4:39 |
| Farmers carry | 1:36 | 2:23 |
| Run 7 | 4:04 | 4:42 |
| Sandbag lunges | 4:10 | 5:08 |
| Run 8 | 5:41 | 6:48 |
| Wall balls | 4:52 | 6:38 |
| Roxzone | 12:33 | 15:52 |
| Finish | 1:15:13 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.