NOR Vegard Strand
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:03:05 (Poznań 2025) · Open Men 0:58:25 (Poznań 2024) · Doubles Mixed 1:04:10 (Berlin 2025).
Two results in one division at the same race (Doubles Mixed at Oslo 2026): either two athletes called Vegard Strand, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Vegard Strand, Stine Haugen Strandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:12 | top 26% 245/976 | 45:19 | 22:22 | 3:36 | splitsSkiErg3:55Sled push1:48Sled pull2:38Burpee broad jump1:55Row4:25Farmers carry1:38Sandbag lunges2:32Wall balls3:31Run 15:28Run 24:50Run 35:19Run 45:28Run 55:36Run 65:48Run 76:03Run 86:50Full report for this race → |
| Oslo 2026 25 Sept 2026team: Ann-Berit Marthinsen, Vegard Strandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:46 | top 18% 172/976 | 43:25 | 22:09 | 3:16 | splitsSkiErg3:54Sled push1:44Sled pull2:45Burpee broad jump1:58Row4:16Farmers carry1:28Sandbag lunges2:29Wall balls3:35Run 15:25Run 24:45Run 35:15Run 45:22Run 55:27Run 65:15Run 75:26Run 86:33Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:03:05 | top 9% 28/345 | 31:23 | 28:35 | 3:12 | splitsSkiErg4:17Sled push2:55Sled pull4:10Burpee broad jump3:07Row4:21Farmers carry1:33Sandbag lunges3:16Wall balls4:56Run 14:07Run 23:55Run 33:55Run 43:54Run 53:55Run 63:50Run 73:49Run 84:01Full report for this race → |
| Oslo 2025 26 Sept 2025team: Vegard Strand, Stine Grytemark Haugenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:36 | top 13% 103/829 | 41:04 | 21:57 | 4:38 | splitsSkiErg3:58Sled push1:36Sled pull2:41Burpee broad jump1:50Row4:34Farmers carry1:31Sandbag lunges2:27Wall balls3:20Run 14:35Run 25:10Run 35:22Run 45:24Run 55:26Run 65:26Run 75:23Run 84:20Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:10:41 | 384th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 16 May 2025team: Stine Haugen, Vegard Strandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:10 | top 12% 168/1,421 | 34:39 | 22:32 | 7:04 | splitsSkiErg4:05Sled push1:40Sled pull2:40Burpee broad jump2:02Row4:31Farmers carry1:28Sandbag lunges2:37Wall balls3:29Run 13:51Run 24:06Run 34:20Run 44:21Run 54:23Run 64:15Run 74:18Run 85:09Full report for this race → |
| Poznań 2024 2 Nov 2024team: Vegard Strand, Stine Grytemark Haugenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:43 | top 11% 30/275 | 38:36 | 21:27 | 4:44 | splitsSkiErg4:03Sled push1:27Sled pull2:21Burpee broad jump1:51Row4:23Farmers carry1:39Sandbag lunges2:20Wall balls3:23Run 15:17Run 24:21Run 34:46Run 44:51Run 54:55Run 64:55Run 74:50Run 84:45Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 0:58:25 | 7th of 775 | 30:49 | 23:38 | 4:04 | splitsSkiErg4:08Sled push1:39Sled pull2:57Burpee broad jump2:52Row4:20Farmers carry1:29Sandbag lunges2:41Wall balls3:32Run 14:16Run 23:39Run 33:46Run 43:48Run 53:44Run 63:47Run 73:48Run 84:04Full report for this race → |
| Milan 2024 19 Oct 2024team: Vegard Strand, Stine Grytemark Haugenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:03 | top 5% 35/768 | 39:40 | 23:02 | 5:27 | splitsSkiErg3:57Sled push1:47Sled pull3:08Burpee broad jump1:58Row4:26Farmers carry1:45Sandbag lunges2:44Wall balls3:17Run 16:19Run 24:39Run 34:53Run 44:57Run 54:57Run 64:56Run 75:01Run 83:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vegard against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:05.
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- Every session written for your weak station, not a generic plan
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