GER Ulrike Schwass
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:24:51 (Rome 2026) · Open Women 1:20:03 (Berlin 2026) · Doubles Mixed 1:13:31 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:24:51 | top 39% 43/112 | 39:22 | 38:44 | 6:50 | splitsSkiErg4:36Sled push3:54Sled pull5:01Burpee broad jump4:51Row5:12Farmers carry2:00Sandbag lunges5:23Wall balls7:47Run 16:15Run 24:34Run 34:39Run 44:35Run 54:38Run 64:35Run 74:44Run 85:26Full report for this race → |
| Berlin 2026 22 May 2026team: Lars Kanter, Ulrike Schwaßwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:47 | 2377th of 3,616 | 39:15* | 31:13* | — | splitsSkiErg4:12Sled push2:15Sled pull3:57Burpee broad jump3:56Row5:07Farmers carry2:08Sandbag lunges5:05Wall balls4:33Run 13:38Run 24:03Run 34:27Run 44:29Run 54:46Run 64:56Run 75:06Run 87:54Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 35-39 | 1:20:03 | top 13% 298/2,407 | 33:37* | 33:25* | 13:07 | splitsSkiErg4:36Sled push2:16Sled pull3:45Burpee broad jump5:11Row5:07Farmers carry1:47Sandbag lunges4:22Wall balls6:21Run 13:33Run 23:50Run 33:57Run 43:59Run 54:06Run 64:04Run 74:16Run 85:56Full report for this race → |
| Cologne 2026 16 Apr 2026team: Lars Kanter, Ulrike Schwasswhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:31 | top 24% 343/1,438 | 40:42 | 27:18 | 5:37 | splitsSkiErg3:59Sled push2:15Sled pull3:17Burpee broad jump3:09Row4:39Farmers carry1:54Sandbag lunges3:44Wall balls4:21Run 14:14Run 24:59Run 35:22Run 45:17Run 55:22Run 65:14Run 75:09Run 85:09Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Ulrike Schwaß, Lars Kanterwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:34 | top 43% 439/1,039 | 43:03 | 28:06 | 6:28 | splitsSkiErg4:21Sled push2:11Sled pull3:29Burpee broad jump3:09Row4:39Farmers carry2:01Sandbag lunges3:49Wall balls4:27Run 17:54Run 24:56Run 34:59Run 44:59Run 55:07Run 65:00Run 75:01Run 85:10Full report for this race → |
| Vienna 2026 6 Feb 2026team: Lars Kanter, Ulrike Schwasswhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:15 | top 47% 445/961 | 48:24 | 28:35 | 4:20 | splitsSkiErg4:04Sled push2:25Sled pull3:18Burpee broad jump3:17Row4:42Farmers carry1:54Sandbag lunges4:27Wall balls4:28Run 16:01Run 25:14Run 35:30Run 45:36Run 55:42Run 65:33Run 78:08Run 86:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lars Kanter, Ulrike Schwaßwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:25 | top 40% 1126/2,853 | 35:00* | 29:55* | 11:33 | splitsSkiErg4:39Sled push2:08Sled pull3:53Burpee broad jump3:35Row4:56Farmers carry1:44Sandbag lunges4:13Wall balls4:47Run 13:33Run 23:58Run 34:20Run 44:19Run 54:15Run 64:14Run 74:19Run 86:05Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Lars Kanter, Ulrike Schwaßwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:05 | top 48% 410/858 | 40:44 | 29:26 | 9:01 | splitsSkiErg4:27Sled push1:54Sled pull3:50Burpee broad jump3:21Row4:57Farmers carry1:49Sandbag lunges4:25Wall balls4:43Run 15:46Run 24:51Run 34:52Run 45:00Run 55:04Run 64:57Run 75:02Run 85:14Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Ulrike Schwass, Lars Kanterwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:35 | top 46% 482/1,050 | 43:27 | 29:35 | 7:36 | splitsSkiErg4:11Sled push2:12Sled pull4:04Burpee broad jump3:24Row4:50Farmers carry1:44Sandbag lunges4:26Wall balls4:44Run 15:59Run 25:02Run 35:19Run 45:23Run 55:26Run 65:19Run 75:13Run 85:50Full report for this race → |
| Berlin 2025 16 May 2025team: Lars Kanter, Ulrike Schwaßwhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:32 | 1254th of 1,421 | 43:48 | 35:13 | 9:35 | splitsSkiErg4:46Sled push2:18Sled pull4:05Burpee broad jump4:15Row5:10Farmers carry2:19Sandbag lunges6:38Wall balls5:42Run 14:51Run 25:03Run 35:14Run 45:14Run 55:26Run 65:25Run 75:20Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 112 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ulrike against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:04 against the typical Pro Women finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
