IRL Treasa McGrath
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:43:11 (Athens 2026) · Open Women 1:38:10 (Berlin 2025) · Doubles Mixed 1:28:36 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:43:11 | 84th of 91 | 48:24 | 45:10 | 9:41 | splitsSkiErg5:10Sled push3:37Sled pull5:33Burpee broad jump7:52Row5:30Farmers carry3:10Sandbag lunges5:59Wall balls8:19Run 16:28Run 25:45Run 35:49Run 46:02Run 56:02Run 65:58Run 75:57Run 86:27Full report for this race → |
| Málaga 2026 17 Apr 2026team: Treasa McGrath, Kevin McGrathwhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:36 | 1380th of 1,720 | 49:35 | 29:42 | 9:22 | splitsSkiErg4:14Sled push1:54Sled pull3:26Burpee broad jump4:07Row5:12Farmers carry2:11Sandbag lunges4:28Wall balls4:10Run 15:27Run 25:47Run 36:10Run 46:13Run 56:30Run 66:28Run 76:36Run 86:29Full report for this race → |
| Dublin 2025 13 Nov 2025team: Kevin McGrath, Treasa McGrathwhat the whole field did → | Doubles Mixed · team 45-49 | 1:29:04 | 1213th of 1,556 | 51:05 | 32:01 | 6:03 | splitsSkiErg4:10Sled push1:57Sled pull4:18Burpee broad jump5:02Row5:09Farmers carry2:02Sandbag lunges4:29Wall balls4:54Run 13:52Run 26:25Run 36:52Run 47:14Run 57:13Run 67:21Run 77:20Run 84:52Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:52:04 | 290th of 326 | 54:46 | 48:14 | 9:10 | splitsSkiErg4:59Sled push4:54Sled pull6:42Burpee broad jump7:55Row5:22Farmers carry3:59Sandbag lunges6:50Wall balls7:33Run 17:01Run 26:14Run 36:36Run 46:46Run 57:00Run 66:54Run 76:45Run 87:34Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 45-49 | 1:38:10 | 1099th of 1,373 | 47:27 | 39:48 | 11:02 | splitsSkiErg4:47Sled push3:23Sled pull5:03Burpee broad jump8:13Row5:09Farmers carry2:15Sandbag lunges5:12Wall balls5:46Run 14:29Run 25:21Run 35:35Run 45:54Run 56:02Run 66:13Run 76:07Run 87:49Full report for this race → |
| Valencia 2025 8 Mar 2025team: Kevin Mc Grath, Treasa McGrathwhat the whole field did → | Doubles Mixed · team 40-49 | 1:37:45 | 419th of 456 | 57:33 | 31:45 | 8:27 | splitsSkiErg4:16Sled push2:22Sled pull4:16Burpee broad jump3:41Row5:10Farmers carry1:56Sandbag lunges4:47Wall balls5:17Run 16:06Run 26:25Run 36:48Run 47:41Run 57:20Run 67:17Run 77:23Run 88:33Full report for this race → |
| Dublin 2024 17 Nov 2024team: Treasa McGrath, Kevin McGrathwhat the whole field did → | Doubles Mixed · team 40-49 | 1:35:51 | 743rd of 837 | 58:06 | 30:45 | 7:05 | splitsSkiErg4:07Sled push1:54Sled pull4:06Burpee broad jump5:16Row5:15Farmers carry1:44Sandbag lunges4:07Wall balls4:16Run 14:14Run 26:51Run 38:32Run 48:00Run 58:18Run 68:02Run 78:08Run 86:05Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 45-49 | 1:44:51 | 797th of 1,086 | 55:11 | 43:01 | 6:43 | splitsSkiErg4:58Sled push2:55Sled pull5:00Burpee broad jump9:09Row5:24Farmers carry2:05Sandbag lunges5:55Wall balls7:35Run 14:27Run 26:37Run 36:52Run 47:14Run 57:30Run 67:20Run 77:09Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 91 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Treasa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:28 against the typical Pro Women finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
