GBR Tony Smith
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:47 (Glasgow 2025) · Doubles Men 1:04:40 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:38 faster (1:30:25 to 1:18:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Tony Smith, Paul Woodswhat the whole field did → | Doubles Men · team 40-44 | 1:04:40 | top 24% 908/3,927 | 28:57* | 26:33* | 9:15 | splitsSkiErg4:12Sled push1:56Sled pull3:23Burpee broad jump3:00Row4:33Farmers carry1:33Sandbag lunges3:32Wall balls4:24Run 13:00Run 23:26Run 33:31Run 43:28Run 53:34Run 63:36Run 73:35Run 84:51Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:22:50 | top 44% 1708/3,945 | 37:16 | 39:38 | 6:01 | splitsSkiErg4:38Sled push2:52Sled pull5:52Burpee broad jump5:45Row4:45Farmers carry2:33Sandbag lunges5:34Wall balls7:39Run 15:08Run 24:22Run 34:30Run 44:34Run 54:41Run 64:38Run 74:39Run 84:48Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:18:47 | top 41% 1236/3,034 | 39:36 | 35:08 | 4:08 | splitsSkiErg4:36Sled push3:01Sled pull4:48Burpee broad jump4:51Row4:43Farmers carry2:21Sandbag lunges4:54Wall balls5:54Run 13:33Run 24:50Run 36:50Run 44:58Run 55:02Run 65:04Run 75:09Run 84:14Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:24:45 | 742nd of 1,206 | 42:59 | 36:32 | 5:18 | splitsSkiErg4:23Sled push2:18Sled pull5:24Burpee broad jump6:03Row4:43Farmers carry2:23Sandbag lunges5:22Wall balls5:56Run 13:44Run 25:05Run 35:17Run 45:20Run 55:24Run 65:16Run 77:05Run 85:51Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:30:25 | 1731st of 2,732 | 41:27 | 41:59 | 7:05 | splitsSkiErg4:44Sled push2:50Sled pull5:40Burpee broad jump7:04Row4:53Farmers carry2:31Sandbag lunges5:47Wall balls8:30Run 15:41Run 24:57Run 34:57Run 44:53Run 55:03Run 65:06Run 75:05Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:24 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
