Tom Webb
15 HYROX races over 3 seasons: 4 solo, 11 in a team with 7 partners.
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Tom Webb, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Webb at each race, oldest on the left; lower is faster.The best was 1:14:11 at Stockholm (Dec 2024); Tom Webb was 6:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:14:11 |
| London ExCeL | Dec 2025 | Open Men | 1:42:49 |
| Manchester | Jan 2026 | Open Men | 1:43:36 |
| Amsterdam | Jan 2026 | Open Men | 1:20:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tom Webb at each race, oldest on the left; lower is faster.The best was 1:13:46 at London ExCeL (Dec 2025); Tom Webb was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Men | 1:17:05 |
| Birmingham | Oct 2025 | Doubles Men | 1:19:50 |
| London ExCeL | Dec 2025 | Doubles Men | 1:17:34 |
| London ExCeL | Dec 2025 | Doubles Men | 1:13:46 |
| Berlin | May 2026 | Doubles Men | 1:19:30 |
| Birmingham | Nov 2026 | Doubles Men | 1:14:41 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Webb at each race, oldest on the left; lower is faster.The best was 1:28:13 at Bilbao (Feb 2026); Tom Webb was 6:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:28:42 |
| Manchester | Jan 2026 | Doubles Mixed | 1:36:59 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:28:13 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:35:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 10 races
1,793rd of 3,157 Doubles Men (faster than 43%). Against the 98 who finished around 1:13:53: most time gained on wall balls (0:36), most lost on the eight runs (2:17). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:13 | faster than 37% |
| SkiErg: | 4:24 | 4:01 | faster than 10% |
| Run 2: | 5:04 | 4:34 | faster than 27% |
| Sled push: | 2:10 | 2:00 | faster than 32% |
| Run 3: | 5:26 | 4:53 | faster than 27% |
| Sled pull: | 3:10 | 3:15 | faster than 57% |
| Run 4: | 5:19 | 4:53 | faster than 32% |
| Burpee broad jump: | 3:21 | 3:18 | faster than 47% |
| Run 5: | 5:19 | 5:00 | faster than 36% |
| Row: | 4:28 | 4:28 | faster than 50% |
| Run 6: | 5:28 | 4:55 | faster than 29% |
| Farmers carry: | 1:35 | 1:38 | faster than 58% |
| Run 7: | 5:18 | 4:58 | faster than 36% |
| Sandbag lunges: | 3:43 | 3:34 | faster than 43% |
| Run 8: | 5:08 | 5:00 | faster than 45% |
| Wall balls: | 3:54 | 4:24 | faster than 81% |
| Roxzone: | 5:31 | 5:52 | faster than 61% |
| Runs (8 km) | 42:32 | 39:23 | faster than 33% |
| Stations (8) | 26:45 | ||
| Finish | 1:14:41 | 1:12:16 | 1793rd of 3,157 · faster than 43% |
2,779th of 3,498 Doubles Mixed (faster than 20%). Against the 96 who finished around 1:33:05: most time gained on sandbag lunges (0:38), most lost on the eight runs (2:17). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 5:51 | faster than 21% |
| SkiErg: | 5:05 | 4:18 | faster than 2% |
| Run 2: | 5:52 | 5:08 | faster than 20% |
| Sled push: | 3:01 | 2:26 | faster than 15% |
| Run 3: | 6:07 | 5:23 | faster than 22% |
| Sled pull: | 4:46 | 3:56 | faster than 18% |
| Run 4: | 6:03 | 5:24 | faster than 25% |
| Burpee broad jump: | 4:48 | 3:47 | faster than 19% |
| Run 5: | 6:27 | 5:29 | faster than 18% |
| Row: | 5:12 | 4:45 | faster than 16% |
| Run 6: | 6:53 | 5:25 | faster than 10% |
| Farmers carry: | 2:14 | 1:47 | faster than 9% |
| Run 7: | 6:29 | 5:27 | faster than 17% |
| Sandbag lunges: | 4:18 | 4:03 | faster than 40% |
| Run 8: | 7:18 | 5:30 | faster than 10% |
| Wall balls: | 6:18 | 4:45 | faster than 16% |
| Roxzone: | 7:56 | 6:34 | faster than 23% |
| Runs (8 km) | 51:46 | 43:45 | faster than 16% |
| Stations (8) | 35:42 | ||
| Finish | 1:35:18 | 1:22:06 | 2779th of 3,498 · faster than 20% |
1,684th of 2,471 Doubles Men (faster than 31%). Against the 60 who finished around 1:20:07: most time gained on the roxzone (0:44), most lost on SkiErg (0:29). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:38 | faster than 39% |
| SkiErg: | 4:41 | 4:03 | faster than 3% |
| Run 2: | 4:08 | 3:55 | faster than 34% |
| Sled push: | 2:14 | 1:55 | faster than 16% |
| Run 3: | 4:34 | 4:09 | faster than 24% |
| Sled pull: | 3:17 | 2:56 | faster than 29% |
| Run 4: | 4:30 | 4:10 | faster than 31% |
| Burpee broad jump: | 3:50 | 3:17 | faster than 26% |
| Run 5: | 4:37 | 4:18 | faster than 29% |
| Row: | 4:40 | 4:27 | faster than 27% |
| Run 6: | 4:54 | 4:14 | faster than 17% |
| Farmers carry: | 1:54 | 1:43 | faster than 25% |
| Run 7: | 4:28 | 4:15 | faster than 38% |
| Sandbag lunges: | 3:53 | 3:39 | faster than 38% |
| Run 8: | 5:57 | 5:51 | faster than 46% |
| Wall balls: | 4:31 | 4:27 | faster than 46% |
| Roxzone: | 13:43 | 13:18 | faster than 43% |
| Runs (8 km) | 36:50 | 34:36 | faster than 32% |
| Stations (8) | 29:00 | ||
| Finish | 1:19:30 | 1:14:44 | 1684th of 2,471 · faster than 31% |
743rd of 867 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 5:19 | faster than 6% |
| SkiErg: | 4:29 | 4:17 | faster than 23% |
| Run 2: | 6:05 | 5:01 | faster than 8% |
| Sled push: | 2:35 | 2:13 | faster than 23% |
| Run 3: | 6:09 | 5:17 | faster than 13% |
| Sled pull: | 3:46 | 3:54 | faster than 57% |
| Run 4: | 6:14 | 5:17 | faster than 11% |
| Burpee broad jump: | 3:58 | 3:08 | faster than 16% |
| Run 5: | 6:21 | 5:21 | faster than 12% |
| Row: | 4:59 | 4:38 | faster than 19% |
| Run 6: | 6:07 | 5:18 | faster than 16% |
| Farmers carry: | 1:39 | 1:39 | faster than 50% |
| Run 7: | 6:12 | 5:19 | faster than 15% |
| Sandbag lunges: | 4:22 | 3:39 | faster than 19% |
| Run 8: | 6:18 | 5:26 | faster than 17% |
| Wall balls: | 5:30 | 4:13 | faster than 10% |
| Roxzone: | 7:06 | 5:49 | faster than 20% |
| Runs (8 km) | 49:54 | 42:23 | faster than 12% |
| Stations (8) | 31:18 | ||
| Finish | 1:28:13 | 1:16:17 | 743rd of 867 · faster than 14% |
1,077th of 2,802 Open Men (faster than 61%). Against the 88 who finished around 1:21:06: most time gained on the eight runs (1:11), most lost on burpee broad jump (1:14). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:51 | faster than 57% |
| SkiErg: | 4:21 | 4:27 | faster than 63% |
| Run 2: | 4:35 | 4:46 | faster than 62% |
| Sled push: | 2:30 | 2:58 | faster than 84% |
| Run 3: | 4:51 | 5:05 | faster than 62% |
| Sled pull: | 4:18 | 4:43 | faster than 67% |
| Run 4: | 4:55 | 5:06 | faster than 59% |
| Burpee broad jump: | 6:25 | 5:24 | faster than 27% |
| Run 5: | 5:02 | 5:15 | faster than 61% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 4:49 | 5:08 | faster than 67% |
| Farmers carry: | 2:29 | 2:01 | faster than 18% |
| Run 7: | 4:38 | 5:06 | faster than 75% |
| Sandbag lunges: | 5:25 | 5:06 | faster than 40% |
| Run 8: | 5:16 | 5:53 | faster than 74% |
| Wall balls: | 6:04 | 7:00 | faster than 67% |
| Roxzone: | 6:30 | 6:45 | faster than 56% |
| Runs (8 km) | 37:46 | 40:23 | faster than 67% |
| Stations (8) | 36:18 | ||
| Finish | 1:20:30 | 1:24:13 | 1077th of 2,802 · faster than 61% |
308th of 486 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:23 | faster than 62% |
| SkiErg: | 3:37 | 3:45 | faster than 82% |
| Run 2: | 4:08 | 4:11 | faster than 54% |
| Sled push: | 2:32 | 2:10 | faster than 16% |
| Run 3: | 4:35 | 4:28 | faster than 44% |
| Sled pull: | 4:45 | 4:09 | faster than 22% |
| Run 4: | 4:35 | 4:30 | faster than 44% |
| Burpee broad jump: | 3:18 | 2:46 | faster than 21% |
| Run 5: | 4:46 | 4:34 | faster than 40% |
| Row: | 4:12 | 4:13 | faster than 53% |
| Run 6: | 4:45 | 4:32 | faster than 38% |
| Farmers carry: | 1:43 | 1:34 | faster than 27% |
| Run 7: | 4:33 | 4:36 | faster than 52% |
| Sandbag lunges: | 4:33 | 3:33 | faster than 11% |
| Run 8: | 5:07 | 4:59 | faster than 44% |
| Wall balls: | 4:25 | 4:09 | faster than 33% |
| Roxzone: | 5:41 | 5:09 | faster than 31% |
| Runs (8 km) | 35:38 | 35:27 | faster than 48% |
| Stations (8) | 29:05 | ||
| Finish | 1:10:19 | 1:07:03 | 308th of 486 · faster than 36% |
2,114th of 2,544 Open Men (faster than 16%). Against the 76 who finished around 1:45:15: most time gained on the roxzone (1:49), most lost on wall balls (2:02). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:35 | faster than 28% |
| SkiErg: | 5:01 | 4:23 | faster than 4% |
| Run 2: | 6:04 | 5:04 | faster than 17% |
| Sled push: | 3:52 | 2:43 | faster than 5% |
| Run 3: | 6:28 | 5:26 | faster than 19% |
| Sled pull: | 5:35 | 4:25 | faster than 18% |
| Run 4: | 6:22 | 5:29 | faster than 21% |
| Burpee broad jump: | 8:36 | 5:27 | faster than 9% |
| Run 5: | 6:39 | 5:38 | faster than 20% |
| Row: | 5:07 | 4:44 | faster than 21% |
| Run 6: | 6:30 | 5:31 | faster than 20% |
| Farmers carry: | 2:42 | 2:10 | faster than 20% |
| Run 7: | 6:35 | 5:29 | faster than 18% |
| Sandbag lunges: | 6:32 | 5:23 | faster than 26% |
| Run 8: | 5:32 | 4:44 | faster than 28% |
| Wall balls: | 12:01 | 7:00 | faster than 8% |
| Roxzone: | 6:07 | 5:26 | faster than 38% |
| Runs (8 km) | 48:08 | 41:15 | faster than 22% |
| Stations (8) | 49:26 | ||
| Finish | 1:43:36 | 1:24:01 | 2114th of 2,544 · faster than 16% |
1,237th of 1,418 Doubles Mixed (faster than 12%). Against the 42 who finished around 1:35:19: most time gained on the roxzone (2:04), most lost on burpee broad jump (1:04). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:47 | 4:04 | faster than 1% |
| SkiErg: | 4:55 | 4:10 | faster than 1% |
| Run 2: | 6:10 | 5:43 | faster than 32% |
| Sled push: | 2:51 | 2:01 | faster than 3% |
| Run 3: | 6:21 | 6:03 | faster than 37% |
| Sled pull: | 5:04 | 3:44 | faster than 7% |
| Run 4: | 6:36 | 6:04 | faster than 30% |
| Burpee broad jump: | 5:45 | 3:42 | faster than 5% |
| Run 5: | 7:19 | 6:11 | faster than 18% |
| Row: | 5:10 | 4:42 | faster than 13% |
| Run 6: | 6:47 | 6:07 | faster than 27% |
| Farmers carry: | 2:14 | 1:50 | faster than 8% |
| Run 7: | 6:46 | 6:07 | faster than 28% |
| Sandbag lunges: | 4:54 | 4:04 | faster than 21% |
| Run 8: | 8:21 | 5:00 | faster than 3% |
| Wall balls: | 5:59 | 4:30 | faster than 14% |
| Roxzone: | 5:08 | 5:25 | faster than 57% |
| Runs (8 km) | 55:02 | 45:34 | faster than 14% |
| Stations (8) | 36:52 | ||
| Finish | 1:36:59 | 1:20:33 | 1237th of 1,418 · faster than 12% |
1,137th of 1,457 Doubles Mixed (faster than 21%). Against the 45 who finished around 1:29:58: most time gained on the eight runs (3:50), most lost on sandbag lunges (1:38). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:07 | faster than 24% |
| SkiErg: | 4:27 | 4:10 | faster than 18% |
| Run 2: | 5:41 | 5:08 | faster than 24% |
| Sled push: | 2:38 | 1:53 | faster than 6% |
| Run 3: | 5:27 | 5:22 | faster than 46% |
| Sled pull: | 4:10 | 3:40 | faster than 25% |
| Run 4: | 5:38 | 5:24 | faster than 37% |
| Burpee broad jump: | 5:07 | 3:31 | faster than 9% |
| Run 5: | 5:17 | 5:31 | faster than 61% |
| Row: | 4:48 | 4:37 | faster than 31% |
| Run 6: | 5:36 | 5:27 | faster than 42% |
| Farmers carry: | 2:07 | 1:39 | faster than 7% |
| Run 7: | 5:42 | 5:27 | faster than 38% |
| Sandbag lunges: | 6:19 | 3:48 | faster than 3% |
| Run 8: | 5:57 | 5:46 | faster than 43% |
| Wall balls: | 6:21 | 4:34 | faster than 11% |
| Roxzone: | 7:51 | 7:22 | faster than 38% |
| Runs (8 km) | 44:58 | 43:17 | faster than 40% |
| Stations (8) | 35:57 | ||
| Finish | 1:28:42 | 1:19:08 | 1137th of 1,457 · faster than 21% |
4,796th of 5,554 Open Men (faster than 13%). Against the 167 who finished around 1:41:30: most time gained on the roxzone (1:10), most lost on wall balls (1:56). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:13 | faster than 32% |
| SkiErg: | 5:30 | 4:50 | faster than 5% |
| Run 2: | 4:16 | 3:46 | faster than 21% |
| Sled push: | 4:04 | 2:48 | faster than 5% |
| Run 3: | 4:30 | 4:00 | faster than 23% |
| Sled pull: | 5:55 | 4:47 | faster than 18% |
| Run 4: | 4:39 | 4:02 | faster than 20% |
| Burpee broad jump: | 8:42 | 5:30 | faster than 8% |
| Run 5: | 4:41 | 4:09 | faster than 24% |
| Row: | 5:28 | 4:56 | faster than 13% |
| Run 6: | 4:37 | 4:04 | faster than 22% |
| Farmers carry: | 3:03 | 2:03 | faster than 6% |
| Run 7: | 4:48 | 4:05 | faster than 17% |
| Sandbag lunges: | 6:42 | 5:09 | faster than 18% |
| Run 8: | 7:03 | 5:55 | faster than 20% |
| Wall balls: | 12:20 | 7:20 | faster than 9% |
| Roxzone: | 13:12 | 11:44 | faster than 28% |
| Runs (8 km) | 37:57 | 33:23 | faster than 22% |
| Stations (8) | 51:44 | ||
| Finish | 1:42:49 | 1:23:09 | 4796th of 5,554 · faster than 13% |
2,312th of 3,927 Doubles Men (faster than 41%). Against the 119 who finished around 1:14:04: most time gained on wall balls (0:20), most lost on the eight runs (0:42). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:18 | faster than 38% |
| SkiErg: | 4:16 | 4:19 | faster than 59% |
| Run 2: | 4:07 | 3:48 | faster than 30% |
| Sled push: | 1:42 | 1:45 | faster than 58% |
| Run 3: | 4:04 | 4:00 | faster than 45% |
| Sled pull: | 3:18 | 3:17 | faster than 48% |
| Run 4: | 4:19 | 4:03 | faster than 35% |
| Burpee broad jump: | 3:41 | 3:12 | faster than 29% |
| Run 5: | 4:22 | 4:08 | faster than 37% |
| Row: | 4:26 | 4:33 | faster than 64% |
| Run 6: | 4:30 | 4:06 | faster than 29% |
| Farmers carry: | 1:39 | 1:34 | faster than 39% |
| Run 7: | 4:17 | 4:07 | faster than 40% |
| Sandbag lunges: | 3:40 | 3:32 | faster than 43% |
| Run 8: | 6:06 | 5:39 | faster than 33% |
| Wall balls: | 4:24 | 4:34 | faster than 59% |
| Roxzone: | 11:33 | 11:04 | faster than 40% |
| Runs (8 km) | 35:11 | 33:15 | faster than 36% |
| Stations (8) | 27:06 | ||
| Finish | 1:13:46 | 1:11:24 | 2312th of 3,927 · faster than 41% |
2,812th of 3,927 Doubles Men (faster than 28%). Against the 123 who finished around 1:17:00: most time gained on the roxzone (0:36), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:18 | faster than 18% |
| SkiErg: | 4:58 | 4:19 | faster than 3% |
| Run 2: | 4:16 | 3:48 | faster than 24% |
| Sled push: | 2:16 | 1:45 | faster than 7% |
| Run 3: | 4:30 | 4:00 | faster than 24% |
| Sled pull: | 3:40 | 3:17 | faster than 26% |
| Run 4: | 4:23 | 4:03 | faster than 33% |
| Burpee broad jump: | 4:00 | 3:12 | faster than 18% |
| Run 5: | 4:28 | 4:08 | faster than 33% |
| Row: | 4:50 | 4:33 | faster than 22% |
| Run 6: | 4:27 | 4:06 | faster than 31% |
| Farmers carry: | 1:44 | 1:34 | faster than 28% |
| Run 7: | 4:19 | 4:07 | faster than 38% |
| Sandbag lunges: | 3:58 | 3:32 | faster than 28% |
| Run 8: | 5:40 | 5:39 | faster than 49% |
| Wall balls: | 4:45 | 4:34 | faster than 42% |
| Roxzone: | 11:34 | 11:04 | faster than 40% |
| Runs (8 km) | 35:52 | 33:15 | faster than 32% |
| Stations (8) | 30:11 | ||
| Finish | 1:17:34 | 1:11:24 | 2812th of 3,927 · faster than 28% |
1,868th of 2,466 Doubles Men (faster than 24%). Against the 74 who finished around 1:19:33: most time gained on the roxzone (0:38), most lost on the eight runs (0:37). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:20 | faster than 25% |
| SkiErg: | 4:15 | 3:59 | faster than 17% |
| Run 2: | 5:18 | 4:32 | faster than 17% |
| Sled push: | 2:02 | 1:52 | faster than 34% |
| Run 3: | 5:19 | 4:51 | faster than 27% |
| Sled pull: | 3:44 | 3:13 | faster than 22% |
| Run 4: | 5:39 | 4:53 | faster than 19% |
| Burpee broad jump: | 4:00 | 3:07 | faster than 17% |
| Run 5: | 6:13 | 5:01 | faster than 12% |
| Row: | 4:32 | 4:25 | faster than 37% |
| Run 6: | 5:47 | 4:54 | faster than 17% |
| Farmers carry: | 1:47 | 1:37 | faster than 26% |
| Run 7: | 5:29 | 4:54 | faster than 26% |
| Sandbag lunges: | 3:56 | 3:24 | faster than 26% |
| Run 8: | 5:19 | 4:54 | faster than 32% |
| Wall balls: | 4:34 | 4:25 | faster than 42% |
| Roxzone: | 6:07 | 5:50 | faster than 42% |
| Runs (8 km) | 44:55 | 39:20 | faster than 22% |
| Stations (8) | 28:50 | ||
| Finish | 1:19:50 | 1:11:29 | 1868th of 2,466 · faster than 24% |
150th of 256 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:07 | faster than 48% |
| SkiErg: | 4:01 | 3:56 | faster than 36% |
| Run 2: | 5:19 | 5:16 | faster than 46% |
| Sled push: | 1:23 | 1:26 | faster than 61% |
| Run 3: | 5:59 | 5:33 | faster than 32% |
| Sled pull: | 2:51 | 2:47 | faster than 45% |
| Run 4: | 5:57 | 5:37 | faster than 37% |
| Burpee broad jump: | 3:03 | 3:18 | faster than 60% |
| Run 5: | 6:00 | 5:45 | faster than 37% |
| Row: | 4:23 | 4:23 | faster than 51% |
| Run 6: | 5:56 | 5:37 | faster than 36% |
| Farmers carry: | 1:26 | 1:40 | faster than 85% |
| Run 7: | 5:59 | 5:41 | faster than 37% |
| Sandbag lunges: | 3:57 | 3:28 | faster than 31% |
| Run 8: | 6:28 | 5:58 | faster than 31% |
| Wall balls: | 4:18 | 4:11 | faster than 43% |
| Roxzone †: | 5:55 | ||
| Runs (8 km) | 45:48 | 43:47 | faster than 39% |
| Stations (8) | 25:22 | ||
| Finish | 1:17:05 | 1:14:20 | 150th of 256 · faster than 41% |
258th of 1,098 Open Men (faster than 76%). Against the 34 who finished around 1:14:35: most time gained on burpee broad jump (1:03), most lost on the eight runs (2:41). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:28 | faster than 6% |
| SkiErg: | 3:49 | 4:22 | faster than 99% |
| Run 2: | 4:26 | 4:41 | faster than 66% |
| Sled push: | 2:24 | 2:30 | faster than 59% |
| Run 3: | 4:30 | 4:59 | faster than 74% |
| Sled pull: | 3:35 | 4:36 | faster than 87% |
| Run 4: | 4:26 | 5:01 | faster than 78% |
| Burpee broad jump: | 3:35 | 5:42 | faster than 93% |
| Run 5: | 4:52 | 5:17 | faster than 68% |
| Row: | 4:11 | 4:42 | faster than 96% |
| Run 6: | 4:56 | 5:05 | faster than 58% |
| Farmers carry: | 1:29 | 2:00 | faster than 94% |
| Run 7: | 4:47 | 5:03 | faster than 64% |
| Sandbag lunges: | 3:48 | 5:07 | faster than 88% |
| Run 8: | 5:32 | 5:40 | faster than 54% |
| Wall balls: | 4:11 | 6:18 | faster than 95% |
| Roxzone: | 8:03 | 7:25 | faster than 38% |
| Runs (8 km) | 39:11 | 40:26 | faster than 58% |
| Stations (8) | 27:02 | ||
| Finish | 1:14:11 | 1:23:54 | 258th of 1,098 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Stockholm 2024 · best of 4 | 4:34 |
| Sled push | 2:24 | Stockholm 2024 · best of 4 | 3:04 |
| Sled pull | 3:35 | Stockholm 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:35 | Stockholm 2024 · best of 4 | 5:38 |
| Row | 4:11 | Stockholm 2024 · best of 4 | 4:53 |
| Farmers carry | 1:29 | Stockholm 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:48 | Stockholm 2024 · best of 4 | 5:20 |
| Wall balls | 4:11 | Stockholm 2024 · best of 4 | 7:03 |
| Runs (8 km) | 37:46 | Amsterdam 2026 · best of 4 | 41:47 |
| Roxzone | 6:07 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Matt Owen4 races
- Georgia McLaughlin2 races
- Adam Denning1 race
- Chris Bryant1 race
- David Gray1 race
- Laura Webb1 race
- Maddie Webb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 39%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 99% |
| Push | 59% |
| Pull | 88% |
| BBJ | 94% |
| Row | 96% |
| Carry | 94% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 39% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:07 faster); weakest: Roxzone (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 39:14 running, 27:01 at the stations and 8:03 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 4:28 |
| SkiErg | 3:49 | 4:22 |
| Run 2 | 4:26 | 4:41 |
| Sled push | 2:24 | 2:30 |
| Run 3 | 4:30 | 4:59 |
| Sled pull | 3:35 | 4:36 |
| Run 4 | 4:26 | 5:01 |
| Burpee broad jump | 3:35 | 5:42 |
| Run 5 | 4:52 | 5:17 |
| Row | 4:11 | 4:42 |
| Run 6 | 4:56 | 5:05 |
| Farmers carry | 1:29 | 2:00 |
| Run 7 | 4:47 | 5:03 |
| Sandbag lunges | 3:48 | 5:07 |
| Run 8 | 5:32 | 5:40 |
| Wall balls | 4:11 | 6:18 |
| Roxzone | 8:03 | 7:25 |
| Finish | 1:14:11 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Open Men finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.