GBR Tom Wane
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Wane at each race, oldest on the left; lower is faster.The best was 1:06:39 at Barcelona (Apr 2025); Tom Wane was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:08:05 |
| Barcelona | Apr 2025 | Open Men | 1:06:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tom Wane at each race, oldest on the left; lower is faster.The best was 1:01:04 at Birmingham (Oct 2025); Tom Wane was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:01:35 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:01:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Wane at each race, oldest on the left; lower is faster.The best was 58:09 at Berlin (May 2025); Tom Wane was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:04:13 |
| Berlin | May 2025 | Doubles Men | 58:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
374th of 929 Pro Men (faster than 59%). Against the 30 who finished around 1:12:08: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:09). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:47 | faster than 57% |
| SkiErg: | 4:33 | 4:30 | faster than 46% |
| Run 2: | 3:17 | 3:18 | faster than 53% |
| Sled push: | 3:12 | 3:15 | faster than 55% |
| Run 3: | 3:35 | 3:30 | faster than 44% |
| Sled pull: | 4:57 | 5:25 | faster than 65% |
| Run 4: | 3:36 | 3:33 | faster than 47% |
| Burpee broad jump: | 3:34 | 4:10 | faster than 70% |
| Run 5: | 3:39 | 3:37 | faster than 46% |
| Row: | 4:32 | 4:34 | faster than 56% |
| Run 6: | 3:33 | 3:34 | faster than 51% |
| Farmers carry: | 2:10 | 1:58 | faster than 37% |
| Run 7: | 3:37 | 3:38 | faster than 51% |
| Sandbag lunges: | 4:28 | 4:46 | faster than 60% |
| Run 8: | 5:14 | 5:14 | faster than 49% |
| Wall balls: | 6:02 | 6:37 | faster than 64% |
| Roxzone: | 9:39 | 10:03 | faster than 58% |
| Runs (8 km) | 29:11 | 29:39 | faster than 54% |
| Stations (8) | 33:28 | ||
| Finish | 1:12:14 | 1:15:21 | 374th of 929 · faster than 59% |
71st of 2,158 Doubles Mixed (faster than 96%). Against the 65 who finished around 1:02:42: most time gained on the eight runs (1:25), most lost on sandbag lunges (0:12). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:59 | faster than 95% |
| SkiErg: | 4:01 | 4:18 | faster than 87% |
| Run 2: | 3:48 | 5:06 | faster than 97% |
| Sled push: | 1:45 | 2:18 | faster than 89% |
| Run 3: | 3:57 | 5:21 | faster than 97% |
| Sled pull: | 3:10 | 4:01 | faster than 91% |
| Run 4: | 3:56 | 5:23 | faster than 97% |
| Burpee broad jump: | 2:33 | 3:32 | faster than 91% |
| Run 5: | 4:01 | 5:30 | faster than 97% |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 4:00 | 5:25 | faster than 97% |
| Farmers carry: | 1:33 | 1:47 | faster than 83% |
| Run 7: | 4:06 | 5:26 | faster than 96% |
| Sandbag lunges: | 3:06 | 3:52 | faster than 84% |
| Run 8: | 4:04 | 5:27 | faster than 96% |
| Wall balls: | 3:49 | 4:39 | faster than 90% |
| Roxzone: | 4:27 | 6:30 | faster than 96% |
| Runs (8 km) | 32:22 | 43:41 | faster than 97% |
| Stations (8) | 24:19 | ||
| Finish | 1:01:04 | 1:19:51 | 71st of 2,158 · faster than 96% |
115th of 1,821 Doubles Men (faster than 93%). Against the 57 who finished around 57:26: most time gained on wall balls (0:12), most lost on burpee broad jump (0:18). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:43 | faster than 91% |
| SkiErg: | 3:40 | 3:56 | faster than 90% |
| Run 2: | 3:40 | 4:16 | faster than 87% |
| Sled push: | 1:35 | 1:44 | faster than 76% |
| Run 3: | 3:39 | 4:30 | faster than 93% |
| Sled pull: | 2:37 | 2:56 | faster than 75% |
| Run 4: | 3:37 | 4:32 | faster than 94% |
| Burpee broad jump: | 2:41 | 3:05 | faster than 73% |
| Run 5: | 3:39 | 4:39 | faster than 94% |
| Row: | 4:13 | 4:19 | faster than 65% |
| Run 6: | 3:37 | 4:34 | faster than 94% |
| Farmers carry: | 1:37 | 1:33 | faster than 38% |
| Run 7: | 3:39 | 4:34 | faster than 95% |
| Sandbag lunges: | 2:43 | 3:23 | faster than 89% |
| Run 8: | 4:38 | 5:45 | faster than 92% |
| Wall balls: | 3:28 | 4:06 | faster than 95% |
| Roxzone: | 6:07 | 8:02 | faster than 96% |
| Runs (8 km) | 29:32 | 36:40 | faster than 94% |
| Stations (8) | 22:34 | ||
| Finish | 58:09 | 1:09:51 | 115th of 1,821 · faster than 93% |
109th of 1,904 Open Men (faster than 94%). Against the 57 who finished around 1:06:07: most time gained on wall balls (0:36), most lost on the eight runs (1:14). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:20 | faster than 83% |
| SkiErg: | 4:03 | 4:24 | faster than 94% |
| Run 2: | 4:07 | 4:36 | faster than 82% |
| Sled push: | 2:45 | 3:10 | faster than 79% |
| Run 3: | 4:11 | 5:01 | faster than 91% |
| Sled pull: | 3:33 | 4:55 | faster than 94% |
| Run 4: | 4:13 | 5:00 | faster than 90% |
| Burpee broad jump: | 3:24 | 5:11 | faster than 93% |
| Run 5: | 4:15 | 5:05 | faster than 91% |
| Row: | 4:09 | 4:44 | faster than 98% |
| Run 6: | 4:20 | 4:59 | faster than 85% |
| Farmers carry: | 1:56 | 2:04 | faster than 63% |
| Run 7: | 4:21 | 4:59 | faster than 85% |
| Sandbag lunges: | 4:09 | 5:04 | faster than 81% |
| Run 8: | 4:38 | 5:21 | faster than 82% |
| Wall balls: | 4:07 | 6:32 | faster than 96% |
| Roxzone: | 4:45 | 6:42 | faster than 95% |
| Runs (8 km) | 33:53 | 39:40 | faster than 87% |
| Stations (8) | 28:06 | ||
| Finish | 1:06:39 | 1:23:07 | 109th of 1,904 · faster than 94% |
315th of 3,034 Open Men (faster than 89%). Against the 91 who finished around 1:07:52: most time gained on the eight runs (0:12), most lost on sandbag lunges (0:30). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:36 | faster than 89% |
| SkiErg: | 4:07 | 4:22 | faster than 84% |
| Run 2: | 4:20 | 5:02 | faster than 90% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 4:32 | 5:22 | faster than 90% |
| Sled pull: | 3:29 | 4:24 | faster than 88% |
| Run 4: | 4:39 | 5:21 | faster than 86% |
| Burpee broad jump: | 3:51 | 5:20 | faster than 86% |
| Run 5: | 4:48 | 5:36 | faster than 85% |
| Row: | 4:29 | 4:43 | faster than 78% |
| Run 6: | 4:44 | 5:28 | faster than 84% |
| Farmers carry: | 2:08 | 2:04 | faster than 43% |
| Run 7: | 4:43 | 5:29 | faster than 86% |
| Sandbag lunges: | 4:24 | 4:59 | faster than 71% |
| Run 8: | 3:49 | 4:41 | faster than 87% |
| Wall balls: | 4:33 | 6:31 | faster than 91% |
| Roxzone: | 3:50 | 4:55 | faster than 87% |
| Runs (8 km) | 34:37 | 40:58 | faster than 89% |
| Stations (8) | 29:42 | ||
| Finish | 1:08:05 | 1:22:00 | 315th of 3,034 · faster than 89% |
84th of 533 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:39 | faster than 85% |
| SkiErg: | 3:40 | 3:52 | faster than 84% |
| Run 2: | 4:06 | 4:52 | faster than 87% |
| Sled push: | 1:33 | 1:32 | faster than 47% |
| Run 3: | 4:26 | 5:06 | faster than 82% |
| Sled pull: | 2:38 | 2:59 | faster than 77% |
| Run 4: | 4:19 | 5:11 | faster than 87% |
| Burpee broad jump: | 3:10 | 3:13 | faster than 53% |
| Run 5: | 4:38 | 5:25 | faster than 82% |
| Row: | 4:10 | 4:23 | faster than 76% |
| Run 6: | 4:23 | 5:16 | faster than 87% |
| Farmers carry: | 1:26 | 1:36 | faster than 78% |
| Run 7: | 4:38 | 5:14 | faster than 78% |
| Sandbag lunges: | 2:50 | 3:21 | faster than 80% |
| Run 8: | 4:50 | 5:32 | faster than 80% |
| Wall balls: | 3:32 | 4:02 | faster than 89% |
| Roxzone: | 6:06 | 7:06 | faster than 77% |
| Runs (8 km) | 35:13 | 41:24 | faster than 85% |
| Stations (8) | 22:59 | ||
| Finish | 1:04:13 | 1:13:40 | 84th of 533 · faster than 84% |
25th of 1,389 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 6:05 | faster than 97% |
| SkiErg: | 3:56 | 4:13 | faster than 87% |
| Run 2: | 4:06 | 5:10 | faster than 95% |
| Sled push: | 1:48 | 2:03 | faster than 82% |
| Run 3: | 4:03 | 5:23 | faster than 97% |
| Sled pull: | 3:04 | 3:55 | faster than 90% |
| Run 4: | 4:08 | 5:26 | faster than 97% |
| Burpee broad jump: | 2:27 | 3:39 | faster than 95% |
| Run 5: | 4:12 | 5:33 | faster than 97% |
| Row: | 4:15 | 4:39 | faster than 88% |
| Run 6: | 4:09 | 5:28 | faster than 97% |
| Farmers carry: | 1:23 | 1:45 | faster than 93% |
| Run 7: | 4:13 | 5:29 | faster than 96% |
| Sandbag lunges: | 2:30 | 3:50 | faster than 98% |
| Run 8: | 4:16 | 5:42 | faster than 97% |
| Wall balls: | 3:31 | 4:27 | faster than 97% |
| Roxzone: | 5:05 | 7:28 | faster than 97% |
| Runs (8 km) | 33:41 | 44:21 | faster than 97% |
| Stations (8) | 22:54 | ||
| Finish | 1:01:35 | 1:20:32 | 25th of 1,389 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 2:41 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 3:29 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:24 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 4:09 | Barcelona 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Barcelona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Barcelona 2025 · best of 2 | 5:20 |
| Wall balls | 4:07 | Barcelona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:53 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 3:50 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amelia Faulkner2 races
- Nick Tate2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 64%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 94% |
| Push | 79% |
| Pull | 94% |
| BBJ | 94% |
| Row | 98% |
| Carry | 64% |
| Lunges | 81% |
| Wall balls | 97% |
| Roxzone | 95% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 33:56 running, 28:06 at the stations and 4:45 in the roxzone; the longest station was the row (4:09).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 4:20 |
| SkiErg | 4:03 | 4:24 |
| Run 2 | 4:07 | 4:36 |
| Sled push | 2:45 | 3:10 |
| Run 3 | 4:11 | 5:01 |
| Sled pull | 3:33 | 4:55 |
| Run 4 | 4:13 | 5:00 |
| Burpee broad jump | 3:24 | 5:11 |
| Run 5 | 4:15 | 5:05 |
| Row | 4:09 | 4:44 |
| Run 6 | 4:20 | 4:59 |
| Farmers carry | 1:56 | 2:04 |
| Run 7 | 4:21 | 4:59 |
| Sandbag lunges | 4:09 | 5:04 |
| Run 8 | 4:38 | 5:21 |
| Wall balls | 4:07 | 6:32 |
| Roxzone | 4:45 | 6:42 |
| Finish | 1:06:39 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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