GBR Tom Wane
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:06:39 (Barcelona 2025) · Pro Men 1:12:14 (London ExCeL 2025) · Doubles Mixed 1:01:04 (Birmingham 2025) · Doubles Men 0:58:09 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:12:14 | top 41% 374/929 | 29:11* | 33:28* | 9:39 | splitsSkiErg4:33Sled push3:12Sled pull4:57Burpee broad jump3:34Row4:32Farmers carry2:10Sandbag lunges4:28Wall balls6:02Run 12:43Run 23:17Run 33:35Run 43:36Run 53:39Run 63:33Run 73:37Run 85:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Amelia Faulkner, Tom Wanewhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:04 | top 4% 71/2,158 | 32:22 | 24:19 | 4:27 | splitsSkiErg4:01Sled push1:45Sled pull3:10Burpee broad jump2:33Row4:22Farmers carry1:33Sandbag lunges3:06Wall balls3:49Run 14:35Run 23:48Run 33:57Run 43:56Run 54:01Run 64:00Run 74:06Run 84:04Full report for this race → |
| Berlin 2025 16 May 2025team: Tom Wane, Nick Tatewhat the whole field did → | Doubles Men · team 30-39 | 0:58:09 | top 7% 115/1,821 | 29:32 | 22:34 | 6:07 | splitsSkiErg3:40Sled push1:35Sled pull2:37Burpee broad jump2:41Row4:13Farmers carry1:37Sandbag lunges2:43Wall balls3:28Run 13:05Run 23:40Run 33:39Run 43:37Run 53:39Run 63:37Run 73:39Run 84:38Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:06:39 | top 6% 109/1,904 | 33:53 | 28:06 | 4:45 | splitsSkiErg4:03Sled push2:45Sled pull3:33Burpee broad jump3:24Row4:09Farmers carry1:56Sandbag lunges4:09Wall balls4:07Run 13:51Run 24:07Run 34:11Run 44:13Run 54:15Run 64:20Run 74:21Run 84:38Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:08:05 | top 11% 315/3,034 | 34:37 | 29:42 | 3:50 | splitsSkiErg4:07Sled push2:41Sled pull3:29Burpee broad jump3:51Row4:29Farmers carry2:08Sandbag lunges4:24Wall balls4:33Run 13:04Run 24:20Run 34:32Run 44:39Run 54:48Run 64:44Run 74:43Run 83:49Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Tom Wane, Nick Tatewhat the whole field did → | Doubles Men · team 30-39 | 1:04:13 | top 16% 84/533 | 35:13 | 22:59 | 6:06 | splitsSkiErg3:40Sled push1:33Sled pull2:38Burpee broad jump3:10Row4:10Farmers carry1:26Sandbag lunges2:50Wall balls3:32Run 13:56Run 24:06Run 34:26Run 44:19Run 54:38Run 64:23Run 74:38Run 84:50Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Tom Wane, Amelia Faulknerwhat the whole field did → | Doubles Mixed · team U29 | 1:01:35 | top 2% 25/1,389 | 33:41 | 22:54 | 5:05 | splitsSkiErg3:56Sled push1:48Sled pull3:04Burpee broad jump2:27Row4:15Farmers carry1:23Sandbag lunges2:30Wall balls3:31Run 14:38Run 24:06Run 34:03Run 44:08Run 54:12Run 64:09Run 74:13Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
