GBR Tom Jupp
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Jupp at each race, oldest on the left; lower is faster.The best was 1:01:35 at Birmingham (Oct 2026); Tom Jupp was 7:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Men | 1:09:30 |
| London Olympia | Mar 2026 | Pro Men | 1:03:35 |
| Málaga | Apr 2026 | Pro Men | 1:03:09 |
| Rome | Sep 2026 | Pro Men | 1:06:08 |
| Birmingham | Oct 2026 | Pro Men | 1:01:35 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:55 faster (1:09:30 to 1:01:35).
This line shows the finish time of Tom Jupp at each race, oldest on the left; lower is faster.The best was 55:12 at Cardiff (Apr 2026); Tom Jupp was 9:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:04:20 |
| London ExCeL | Dec 2025 | Doubles Men | 56:36 |
| Manchester | Jan 2026 | Doubles Men | 56:02 |
| Cardiff | Apr 2026 | Doubles Men | 55:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
48th of 693 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:32 | faster than 88% |
| SkiErg: | 4:10 | 4:18 | faster than 75% |
| Run 2: | 3:23 | 3:58 | faster than 94% |
| Sled push: | 3:49 | 4:00 | faster than 61% |
| Run 3: | 3:37 | 4:14 | faster than 92% |
| Sled pull: | 3:46 | 4:58 | faster than 91% |
| Run 4: | 3:27 | 4:16 | faster than 97% |
| Burpee broad jump: | 3:04 | 4:07 | faster than 84% |
| Run 5: | 3:31 | 4:20 | faster than 96% |
| Row: | 4:22 | 4:30 | faster than 68% |
| Run 6: | 3:23 | 4:14 | faster than 97% |
| Farmers carry: | 1:25 | 2:05 | faster than 96% |
| Run 7: | 3:32 | 4:19 | faster than 96% |
| Sandbag lunges: | 3:41 | 4:44 | faster than 80% |
| Run 8: | 3:35 | 4:32 | faster than 97% |
| Wall balls: | 4:44 | 6:50 | faster than 89% |
| Roxzone: | 4:12 | 5:21 | faster than 94% |
| Runs (8 km) | 28:26 | 34:36 | faster than 96% |
| Stations (8) | 29:01 | ||
| Finish | 1:01:35 | 1:16:06 | 48th of 693 · faster than 93% |
53rd of 361 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:14 | faster than 86% |
| SkiErg: | 4:07 | 4:16 | faster than 77% |
| Run 2: | 3:14 | 3:49 | faster than 95% |
| Sled push: | 3:09 | 4:21 | faster than 95% |
| Run 3: | 3:28 | 4:08 | faster than 94% |
| Sled pull: | 4:02 | 5:17 | faster than 86% |
| Run 4: | 3:26 | 4:09 | faster than 96% |
| Burpee broad jump: | 3:50 | 4:16 | faster than 65% |
| Run 5: | 3:28 | 4:14 | faster than 94% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 3:28 | 4:09 | faster than 93% |
| Farmers carry: | 1:31 | 2:11 | faster than 94% |
| Run 7: | 3:31 | 4:16 | faster than 94% |
| Sandbag lunges: | 3:57 | 4:41 | faster than 75% |
| Run 8: | 4:12 | 4:59 | faster than 88% |
| Wall balls: | 6:52 | 6:57 | faster than 52% |
| Roxzone: | 4:47 | 5:44 | faster than 84% |
| Runs (8 km) | 29:24 | 34:57 | faster than 94% |
| Stations (8) | 32:02 | ||
| Finish | 1:06:08 | 1:17:42 | 53rd of 361 · faster than 85% |
22nd of 2,268 Doubles Men (faster than 99%). Against the 35 who finished around 55:18: most time gained on the eight runs (1:17), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:14 | faster than 97% |
| SkiErg: | 3:42 | 4:05 | faster than 97% |
| Run 2: | 3:44 | 4:47 | faster than 97% |
| Sled push: | 1:23 | 1:50 | faster than 96% |
| Run 3: | 3:45 | 5:06 | fastest in the field |
| Sled pull: | 2:19 | 2:57 | faster than 92% |
| Run 4: | 3:45 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:30 | 3:23 | faster than 92% |
| Run 5: | 3:41 | 5:14 | fastest in the field |
| Row: | 4:03 | 4:30 | faster than 94% |
| Run 6: | 3:55 | 5:25 | fastest in the field |
| Farmers carry: | 1:34 | 2:06 | faster than 98% |
| Run 7: | 3:34 | 4:53 | fastest in the field |
| Sandbag lunges: | 2:53 | 3:27 | faster than 83% |
| Run 8: | 4:12 | 5:52 | fastest in the field |
| Wall balls: | 3:40 | 4:16 | faster than 90% |
| Roxzone †: | 2:25 | ||
| Runs (8 km) | 30:43 | 41:51 | fastest in the field |
| Stations (8) | 22:04 | ||
| Finish | 55:12 | 1:12:23 | 22nd of 2,268 · faster than 99% |
41st of 460 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:49 | faster than 93% |
| SkiErg: | 3:57 | 4:11 | faster than 91% |
| Run 2: | 3:32 | 4:03 | faster than 92% |
| Sled push: | 2:57 | 3:32 | faster than 84% |
| Run 3: | 3:42 | 4:17 | faster than 92% |
| Sled pull: | 4:48 | 5:33 | faster than 70% |
| Run 4: | 3:40 | 4:24 | faster than 96% |
| Burpee broad jump: | 3:23 | 4:10 | faster than 76% |
| Run 5: | 3:40 | 4:25 | faster than 97% |
| Row: | 4:28 | 4:36 | faster than 69% |
| Run 6: | 3:31 | 4:20 | fastest in the field |
| Farmers carry: | 1:22 | 2:00 | faster than 96% |
| Run 7: | 3:42 | 4:24 | faster than 96% |
| Sandbag lunges: | 4:30 | 4:39 | faster than 57% |
| Run 8: | 3:53 | 4:31 | faster than 91% |
| Wall balls: | 4:41 | 6:28 | faster than 89% |
| Roxzone: | 4:08 | 5:21 | faster than 90% |
| Runs (8 km) | 28:59 | 34:21 | faster than 97% |
| Stations (8) | 30:06 | ||
| Finish | 1:03:09 | 1:15:22 | 41st of 460 · faster than 91% |
60th of 445 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:05 | faster than 83% |
| SkiErg: | 4:01 | 4:12 | faster than 76% |
| Run 2: | 3:31 | 3:58 | faster than 85% |
| Sled push: | 2:42 | 3:40 | faster than 95% |
| Run 3: | 3:40 | 4:15 | faster than 87% |
| Sled pull: | 3:55 | 4:52 | faster than 82% |
| Run 4: | 3:28 | 4:15 | faster than 97% |
| Burpee broad jump: | 3:15 | 4:10 | faster than 79% |
| Run 5: | 3:33 | 4:20 | faster than 95% |
| Row: | 4:31 | 4:27 | faster than 45% |
| Run 6: | 3:27 | 4:13 | faster than 97% |
| Farmers carry: | 1:33 | 2:04 | faster than 95% |
| Run 7: | 3:33 | 4:18 | faster than 95% |
| Sandbag lunges: | 4:25 | 4:48 | faster than 61% |
| Run 8: | 4:47 | 5:56 | faster than 96% |
| Wall balls: | 5:41 | 6:40 | faster than 67% |
| Roxzone: | 4:00 | 4:51 | faster than 83% |
| Runs (8 km) | 29:37 | 35:32 | faster than 95% |
| Stations (8) | 30:03 | ||
| Finish | 1:03:35 | 1:16:12 | 60th of 445 · faster than 86% |
134th of 444 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:02 | faster than 85% |
| SkiErg: | 3:50 | 4:06 | faster than 94% |
| Run 2: | 4:02 | 4:22 | faster than 77% |
| Sled push: | 2:53 | 3:28 | faster than 85% |
| Run 3: | 4:19 | 4:44 | faster than 77% |
| Sled pull: | 4:48 | 5:02 | faster than 58% |
| Run 4: | 4:13 | 4:46 | faster than 87% |
| Burpee broad jump: | 2:05 | 4:14 | fastest in the field |
| Run 5: | 4:17 | 4:50 | faster than 86% |
| Row: | 4:20 | 4:24 | faster than 62% |
| Run 6: | 4:10 | 4:45 | faster than 89% |
| Farmers carry: | 1:51 | 2:02 | faster than 66% |
| Run 7: | 4:13 | 4:49 | faster than 90% |
| Sandbag lunges: | 5:11 | 4:55 | faster than 43% |
| Run 8: | 3:25 | 4:04 | faster than 94% |
| Wall balls: | 7:29 | 6:25 | faster than 27% |
| Roxzone: | 5:46 | 4:13 | faster than 17% |
| Runs (8 km) | 31:21 | 35:30 | faster than 88% |
| Stations (8) | 32:27 | ||
| Finish | 1:09:30 | 1:15:00 | 134th of 444 · faster than 69% |
24th of 1,596 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:40 | faster than 98% |
| SkiErg: | 3:27 | 3:53 | faster than 99% |
| Run 2: | 3:49 | 5:06 | faster than 99% |
| Sled push: | 1:37 | 1:42 | faster than 64% |
| Run 3: | 4:07 | 5:27 | faster than 98% |
| Sled pull: | 2:19 | 3:07 | faster than 96% |
| Run 4: | 4:05 | 5:30 | faster than 99% |
| Burpee broad jump: | 2:23 | 3:20 | faster than 91% |
| Run 5: | 4:15 | 5:40 | faster than 97% |
| Row: | 4:05 | 4:25 | faster than 89% |
| Run 6: | 4:16 | 5:36 | faster than 97% |
| Farmers carry: | 1:17 | 1:40 | faster than 97% |
| Run 7: | 4:18 | 5:37 | faster than 97% |
| Sandbag lunges: | 2:45 | 3:39 | faster than 91% |
| Run 8: | 3:28 | 4:39 | faster than 96% |
| Wall balls: | 3:46 | 4:20 | faster than 87% |
| Roxzone: | 3:32 | 4:45 | faster than 91% |
| Runs (8 km) | 30:55 | 41:35 | faster than 98% |
| Stations (8) | 21:39 | ||
| Finish | 56:02 | 1:12:48 | 24th of 1,596 · faster than 98% |
86th of 3,927 Doubles Men (faster than 97%). Against the 59 who finished around 55:10: most time gained on row (0:07), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 3:18 | fastest in the field |
| SkiErg: | 3:56 | 4:19 | faster than 95% |
| Run 2: | 2:51 | 3:48 | fastest in the field |
| Sled push: | 1:32 | 1:45 | faster than 84% |
| Run 3: | 3:27 | 4:00 | faster than 84% |
| Sled pull: | 2:45 | 3:17 | faster than 86% |
| Run 4: | 3:05 | 4:03 | faster than 98% |
| Burpee broad jump: | 2:41 | 3:12 | faster than 78% |
| Run 5: | 3:11 | 4:08 | faster than 97% |
| Row: | 3:57 | 4:33 | faster than 98% |
| Run 6: | 3:12 | 4:06 | faster than 96% |
| Farmers carry: | 1:15 | 1:34 | faster than 95% |
| Run 7: | 3:16 | 4:07 | faster than 95% |
| Sandbag lunges: | 2:34 | 3:32 | faster than 96% |
| Run 8: | 4:28 | 5:39 | faster than 95% |
| Wall balls: | 3:35 | 4:34 | faster than 97% |
| Roxzone: | 8:39 | 11:04 | faster than 95% |
| Runs (8 km) | 25:46 | 33:15 | faster than 97% |
| Stations (8) | 22:15 | ||
| Finish | 56:36 | 1:11:24 | 86th of 3,927 · faster than 97% |
553rd of 2,466 Doubles Men (faster than 77%). Against the 73 who finished around 1:03:44: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:38). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:20 | faster than 78% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 4:03 | 4:32 | faster than 78% |
| Sled push: | 1:44 | 1:52 | faster than 66% |
| Run 3: | 4:23 | 4:51 | faster than 73% |
| Sled pull: | 2:40 | 3:13 | faster than 88% |
| Run 4: | 4:30 | 4:53 | faster than 69% |
| Burpee broad jump: | 2:27 | 3:07 | faster than 86% |
| Run 5: | 4:39 | 5:01 | faster than 66% |
| Row: | 4:04 | 4:25 | faster than 90% |
| Run 6: | 4:38 | 4:54 | faster than 63% |
| Farmers carry: | 1:20 | 1:37 | faster than 91% |
| Run 7: | 4:43 | 4:54 | faster than 59% |
| Sandbag lunges: | 2:27 | 3:24 | faster than 96% |
| Run 8: | 4:41 | 4:54 | faster than 60% |
| Wall balls: | 4:12 | 4:25 | faster than 61% |
| Roxzone: | 5:25 | 5:50 | faster than 64% |
| Runs (8 km) | 36:18 | 39:20 | faster than 69% |
| Stations (8) | 22:42 | ||
| Finish | 1:04:20 | 1:11:29 | 553rd of 2,466 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Manchester 2026 · best of 5 | 4:17 |
| Sled push | 2:42 | London Olympia 2026 · best of 5 | 3:45 |
| Sled pull | 3:46 | Birmingham Birm · best of 5 | 5:43 |
| Burpee broad jump | 2:05 | Manchester 2026 · best of 5 | 4:25 |
| Row | 4:20 | Manchester 2026 · best of 5 | 4:35 |
| Farmers carry | 1:22 | Málaga 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:41 | Birmingham Birm · best of 5 | 5:03 |
| Wall balls | 4:41 | Málaga 2026 · best of 5 | 6:49 |
| Runs (8 km) | 28:26 | Birmingham Birm · best of 5 | 36:58 |
| Roxzone | 4:00 | London Olympia 2026 · best of 5 | 6:13 |
How to read
Each station's best across Tom's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jamie Chant2 races
- Jake Knight1 race
- Liam White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 75% |
| Push | 61% |
| Pull | 91% |
| BBJ | 85% |
| Row | 68% |
| Carry | 97% |
| Lunges | 80% |
| Wall balls | 89% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 28:29 running, 29:02 at the stations and 4:12 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Tom | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:32 |
| SkiErg | 4:10 | 4:18 |
| Run 2 | 3:23 | 3:58 |
| Sled push | 3:49 | 4:00 |
| Run 3 | 3:37 | 4:14 |
| Sled pull | 3:46 | 4:58 |
| Run 4 | 3:27 | 4:16 |
| Burpee broad jump | 3:04 | 4:07 |
| Run 5 | 3:31 | 4:20 |
| Row | 4:22 | 4:30 |
| Run 6 | 3:23 | 4:14 |
| Farmers carry | 1:25 | 2:05 |
| Run 7 | 3:32 | 4:19 |
| Sandbag lunges | 3:41 | 4:44 |
| Run 8 | 3:35 | 4:32 |
| Wall balls | 4:44 | 6:50 |
| Roxzone | 4:12 | 5:21 |
| Finish | 1:01:35 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:35.
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- Adjusts every week to what you actually did
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