DEN Tom Hansen
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:22 (Heerenveen 2026) · Pro Men 1:17:46 (Copenhagen 2026) · Pro Doubles Men 1:09:22 (Berlin 2026) · Doubles Mixed 1:15:28 (Copenhagen 2026) · Doubles Men 1:06:28 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Tom Hansen, Kenneth Hansenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:22 | 350th of 625 | 31:40* | 25:44* | — | splitsSkiErg3:47Sled push2:35Sled pull3:28Burpee broad jump2:57Row4:12Farmers carry1:26Sandbag lunges3:14Wall balls4:05Run 13:17Run 23:35Run 33:51Run 43:48Run 53:52Run 63:58Run 73:56Run 85:26Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:11:22 | top 15% 265/1,771 | 37:23 | 27:35 | 6:29 | splitsSkiErg4:01Sled push1:56Sled pull3:36Burpee broad jump4:04Row4:22Farmers carry1:30Sandbag lunges3:17Wall balls4:49Run 14:02Run 24:21Run 34:45Run 44:39Run 54:51Run 64:51Run 74:49Run 85:08Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:17:46 | 197th of 365 | 38:34 | 33:22 | 5:54 | splitsSkiErg4:11Sled push3:12Sled pull5:47Burpee broad jump3:55Row4:18Farmers carry1:46Sandbag lunges4:03Wall balls6:10Run 16:16Run 24:10Run 34:36Run 44:26Run 54:39Run 64:44Run 74:48Run 84:57Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Jeanette Hansen, Tom Hansenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:28 | top 35% 362/1,039 | 44:29 | 25:21 | 5:43 | splitsSkiErg4:04Sled push1:54Sled pull3:15Burpee broad jump3:08Row4:21Farmers carry1:27Sandbag lunges3:16Wall balls3:56Run 18:27Run 25:13Run 35:12Run 44:54Run 54:51Run 65:27Run 75:13Run 85:15Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:18:50 | top 49% 159/327 | 37:17 | 34:58 | 6:39 | splitsSkiErg4:11Sled push4:15Sled pull5:58Burpee broad jump3:39Row4:28Farmers carry2:01Sandbag lunges4:14Wall balls6:12Run 14:58Run 24:22Run 34:33Run 44:22Run 54:39Run 64:38Run 74:45Run 85:04Full report for this race → |
| Oslo 2025 26 Sept 2025team: Tom Hansen, Kenneth Hansenwhat the whole field did → | Doubles Men · team 35-39 | 1:06:28 | top 20% 143/722 | 38:45 | 22:37 | 5:09 | splitsSkiErg3:40Sled push1:35Sled pull2:40Burpee broad jump2:26Row4:13Farmers carry1:08Sandbag lunges2:36Wall balls4:19Run 14:08Run 24:53Run 34:58Run 44:55Run 55:13Run 65:08Run 75:17Run 84:17Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:12:12 | top 20% 252/1,322 | 36:56 | 29:53 | 5:27 | splitsSkiErg4:05Sled push2:26Sled pull4:07Burpee broad jump4:24Row4:18Farmers carry2:01Sandbag lunges3:42Wall balls4:50Run 14:48Run 24:17Run 34:39Run 44:27Run 54:41Run 64:36Run 74:35Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:22.
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