GBR Tom Clark
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:12:40 (Birmingham 2025) · Doubles Men 1:09:37 (Birmingham Oct 2024) · Doubles Mixed 1:18:39 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Tom Clark, Michael Boltonwhat the whole field did → | Doubles Men · team 30-34 | 1:26:12 | 1902nd of 2,268 | 53:49 | 28:19 | 4:04 | splitsSkiErg4:12Sled push2:15Sled pull2:13Burpee broad jump4:57Row4:34Farmers carry2:10Sandbag lunges3:58Wall balls4:00Run 16:36Run 25:59Run 36:09Run 46:24Run 56:28Run 66:35Run 78:32Run 87:09Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Cam Gillies, Tom Clarkwhat the whole field did → | Doubles Men · team 35-39 | 1:14:04 | 1019th of 1,925 | 43:46 | 24:41 | 5:44 | splitsSkiErg3:45Sled push1:34Sled pull2:24Burpee broad jump3:37Row4:15Farmers carry1:38Sandbag lunges3:09Wall balls4:19Run 15:01Run 24:47Run 35:11Run 45:08Run 55:20Run 65:20Run 75:33Run 87:29Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Tom Clark, Emily Clarkwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:39 | top 29% 608/2,141 | 42:32 | 28:29 | 7:44 | splitsSkiErg4:14Sled push2:04Sled pull3:16Burpee broad jump3:28Row4:17Farmers carry4:06Sandbag lunges3:00Wall balls4:04Run 13:36Run 25:11Run 35:15Run 45:29Run 55:32Run 65:52Run 75:51Run 85:49Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:12:40 | top 18% 675/3,945 | 34:34 | 32:11 | 5:58 | splitsSkiErg4:16Sled push2:11Sled pull4:49Burpee broad jump5:17Row4:29Farmers carry1:27Sandbag lunges4:17Wall balls5:25Run 14:42Run 24:01Run 34:20Run 44:16Run 54:19Run 64:11Run 74:20Run 84:29Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Tom Clark, Daisy McConnellwhat the whole field did → | Doubles Mixed · team U29 | 1:19:18 | top 45% 321/722 | 43:07 | 26:47 | 9:24 | splitsSkiErg4:12Sled push1:27Sled pull3:06Burpee broad jump3:38Row4:14Farmers carry1:55Sandbag lunges3:25Wall balls4:50Run 17:16Run 24:55Run 35:00Run 45:05Run 55:14Run 65:14Run 75:00Run 85:23Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: Jake Holt, Tom Clarkwhat the whole field did → | Doubles Men · team 30-39 | 1:09:37 | top 39% 503/1,317 | 36:56 | 26:30 | 6:15 | splitsSkiErg3:36Sled push1:58Sled pull2:23Burpee broad jump3:56Row4:34Farmers carry1:43Sandbag lunges3:35Wall balls4:45Run 15:02Run 24:08Run 34:20Run 44:29Run 54:38Run 64:32Run 74:48Run 85:02Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:14:48 | top 20% 536/2,732 | 35:05 | 33:45 | 6:04 | splitsSkiErg4:19Sled push2:04Sled pull4:19Burpee broad jump5:38Row4:44Farmers carry1:45Sandbag lunges4:51Wall balls6:05Run 14:30Run 23:47Run 34:07Run 44:13Run 54:35Run 64:26Run 74:31Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
