Tom Bunting
6 HYROX results (0 solo, 6 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:12:46 (Glasgow 2025) · Doubles Men 1:08:47 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Robert Franklin, Tom Buntingwhat the whole field did → | Doubles Men · team 30-34 | 1:10:39 | top 48% 1859/3,927 | 31:47* | 28:27* | 10:31 | View results | splitsSkiErg4:22Sled push2:04Sled pull4:10Burpee broad jump3:45Row4:29Farmers carry1:39Sandbag lunges3:46Wall balls4:12Run 13:05Run 23:34Run 33:51Run 43:51Run 54:04Run 63:56Run 73:57Run 85:34Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Tom Bunting, Charlotte Smithwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:06 | top 28% 601/2,158 | 38:20 | 29:33 | 5:17 | View results | splitsSkiErg4:15Sled push2:38Sled pull4:24Burpee broad jump3:41Row4:35Farmers carry1:56Sandbag lunges3:18Wall balls4:46Run 15:12Run 24:26Run 34:36Run 44:48Run 54:48Run 64:55Run 74:52Run 84:46Full report for this race → |
| Cardiff 2025 30 May 2025team: Georgia Bunting, Tom Buntingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:54 | top 50% 364/738 | 42:55 | 31:37 | 4:22 | View results | splitsSkiErg4:28Sled push2:14Sled pull4:02Burpee broad jump5:10Row4:54Farmers carry1:47Sandbag lunges4:57Wall balls4:05Run 15:18Run 24:59Run 35:19Run 45:11Run 55:15Run 65:34Run 75:20Run 85:59Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tom Bunting, Charlotte Smithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:46 | top 23% 388/1,712 | 40:35 | 28:20 | 3:56 | View results | splitsSkiErg4:11Sled push2:00Sled pull3:50Burpee broad jump3:13Row4:37Farmers carry1:55Sandbag lunges3:15Wall balls5:19Run 13:40Run 25:02Run 35:17Run 45:24Run 55:29Run 65:47Run 75:37Run 84:23Full report for this race → |
| London 2024 29 Nov 2024team: Tom Bunting, Charlotte Smithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:06 | top 27% 350/1,316 | 38:27 | 29:14 | 6:30 | View results | splitsSkiErg4:25Sled push2:14Sled pull4:01Burpee broad jump4:08Row4:45Farmers carry1:38Sandbag lunges3:35Wall balls4:28Run 16:04Run 24:19Run 34:31Run 44:42Run 54:50Run 64:38Run 74:39Run 84:47Full report for this race → |
| Manchester 2024 9 Nov 2024team: Trevor Donlon, Tom Buntingwhat the whole field did → | Doubles Men · team 30-39 | 1:08:47 | top 42% 301/719 | 38:23 | 25:05 | 5:23 | View results | splitsSkiErg3:44Sled push1:39Sled pull2:52Burpee broad jump2:56Row4:18Farmers carry1:28Sandbag lunges3:51Wall balls4:17Run 13:48Run 24:53Run 34:57Run 44:55Run 54:55Run 65:04Run 74:48Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Doubles Mixed finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:46.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.