AUS Timothy Bridge
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timothy Bridge at each race, oldest on the left; lower is faster.The best was 1:08:33 at Dublin (Nov 2025); Timothy Bridge was 4:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Men | 1:09:11 |
| Dublin | Nov 2025 | Pro Men | 1:08:33 |
| Brisbane | Apr 2026 | Pro Men | 1:13:39 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:38 faster (1:09:11 to 1:08:33).
This line shows the finish time of Timothy Bridge at each race, oldest on the left; lower is faster.The best was 1:04:09 at Auckland (Jan 2026); Timothy Bridge was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:14:12 |
| Auckland | Jan 2026 | Open Men | 1:04:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Timothy Bridge at each race, oldest on the left; lower is faster.The best was 57:49 at Glasgow (Mar 2025); Timothy Bridge was 5:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 57:49 |
| Oslo | Sep 2025 | Doubles Men | 1:03:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
155th of 423 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:40 | faster than 78% |
| SkiErg: | 4:03 | 4:12 | faster than 82% |
| Run 2: | 3:49 | 4:08 | faster than 76% |
| Sled push: | 8:25 | 3:39 | faster than 1% |
| Run 3: | 3:46 | 4:32 | faster than 95% |
| Sled pull: | 3:59 | 5:26 | faster than 94% |
| Run 4: | 4:11 | 4:34 | faster than 74% |
| Burpee broad jump: | 3:35 | 4:24 | faster than 77% |
| Run 5: | 4:05 | 4:33 | faster than 80% |
| Row: | 4:13 | 4:25 | faster than 84% |
| Run 6: | 4:04 | 4:27 | faster than 76% |
| Farmers carry: | 1:45 | 2:01 | faster than 76% |
| Run 7: | 4:07 | 4:31 | faster than 75% |
| Sandbag lunges: | 4:11 | 4:44 | faster than 68% |
| Run 8: | 4:16 | 4:42 | faster than 71% |
| Wall balls: | 6:22 | 6:29 | faster than 53% |
| Roxzone: | 5:30 | 6:21 | faster than 73% |
| Runs (8 km) | 31:39 | 35:10 | faster than 79% |
| Stations (8) | 36:33 | ||
| Finish | 1:13:39 | 1:17:48 | 155th of 423 · faster than 63% |
51st of 1,664 Doubles Mixed (faster than 96%). Against the 50 who finished around 1:02:49: most time gained on sled pull (0:30), most lost on SkiErg (0:08). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:44 | faster than 96% |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 4:04 | 5:14 | faster than 94% |
| Sled push: | 1:47 | 2:05 | faster than 78% |
| Run 3: | 4:20 | 5:35 | faster than 94% |
| Sled pull: | 2:33 | 3:50 | faster than 98% |
| Run 4: | 4:18 | 5:34 | faster than 94% |
| Burpee broad jump: | 2:14 | 3:29 | faster than 97% |
| Run 5: | 4:24 | 5:39 | faster than 94% |
| Row: | 4:00 | 4:38 | faster than 97% |
| Run 6: | 4:15 | 5:36 | faster than 96% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 4:22 | 5:35 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:48 | faster than 84% |
| Run 8: | 4:21 | 5:33 | faster than 93% |
| Wall balls: | 3:25 | 4:30 | faster than 98% |
| Roxzone: | 4:48 | 7:26 | faster than 98% |
| Runs (8 km) | 33:34 | 43:27 | faster than 95% |
| Stations (8) | 22:27 | ||
| Finish | 1:00:44 | 1:19:36 | 51st of 1,664 · faster than 96% |
13th of 1,138 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:19 | faster than 95% |
| SkiErg: | 4:03 | 4:23 | faster than 91% |
| Run 2: | 4:03 | 4:56 | faster than 93% |
| Sled push: | 2:26 | 3:20 | faster than 94% |
| Run 3: | 4:12 | 5:30 | faster than 96% |
| Sled pull: | 3:06 | 5:03 | fastest in the field |
| Run 4: | 4:17 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:20 | 5:53 | faster than 98% |
| Run 5: | 4:23 | 5:44 | faster than 95% |
| Row: | 4:10 | 4:56 | fastest in the field |
| Run 6: | 4:12 | 5:35 | faster than 97% |
| Farmers carry: | 1:34 | 2:01 | faster than 91% |
| Run 7: | 4:13 | 5:34 | faster than 96% |
| Sandbag lunges: | 3:47 | 5:44 | faster than 95% |
| Run 8: | 4:46 | 6:36 | faster than 96% |
| Wall balls: | 4:10 | 7:00 | faster than 97% |
| Roxzone: | 3:18 | 5:51 | faster than 98% |
| Runs (8 km) | 34:20 | 44:52 | faster than 96% |
| Stations (8) | 26:36 | ||
| Finish | 1:04:09 | 1:30:02 | 13th of 1,138 · faster than 98% |
100th of 350 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:40 | faster than 78% |
| SkiErg: | 4:03 | 4:13 | faster than 78% |
| Run 2: | 4:14 | 4:30 | faster than 71% |
| Sled push: | 3:06 | 3:10 | faster than 55% |
| Run 3: | 4:39 | 4:52 | faster than 66% |
| Sled pull: | 4:47 | 5:17 | faster than 66% |
| Run 4: | 4:40 | 4:57 | faster than 69% |
| Burpee broad jump: | 3:44 | 4:10 | faster than 62% |
| Run 5: | 4:42 | 5:02 | faster than 69% |
| Row: | 4:21 | 4:30 | faster than 71% |
| Run 6: | 4:40 | 4:54 | faster than 68% |
| Farmers carry: | 2:06 | 2:00 | faster than 44% |
| Run 7: | 4:43 | 5:00 | faster than 69% |
| Sandbag lunges: | 4:18 | 4:33 | faster than 58% |
| Run 8: | 3:17 | 3:35 | faster than 73% |
| Wall balls: | 5:17 | 6:36 | faster than 80% |
| Roxzone: | 3:36 | 3:46 | faster than 58% |
| Runs (8 km) | 33:21 | 35:32 | faster than 69% |
| Stations (8) | 31:42 | ||
| Finish | 1:08:33 | 1:14:28 | 100th of 350 · faster than 71% |
68th of 722 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:24 | faster than 76% |
| SkiErg: | 3:41 | 3:53 | faster than 83% |
| Run 2: | 4:33 | 5:15 | faster than 83% |
| Sled push: | 1:20 | 1:35 | faster than 90% |
| Run 3: | 4:42 | 5:31 | faster than 87% |
| Sled pull: | 2:43 | 2:58 | faster than 70% |
| Run 4: | 4:36 | 5:35 | faster than 90% |
| Burpee broad jump: | 2:07 | 3:01 | faster than 95% |
| Run 5: | 4:42 | 5:43 | faster than 90% |
| Row: | 4:02 | 4:26 | faster than 93% |
| Run 6: | 4:49 | 5:35 | faster than 83% |
| Farmers carry: | 1:37 | 1:32 | faster than 37% |
| Run 7: | 4:50 | 5:35 | faster than 83% |
| Sandbag lunges: | 2:34 | 3:27 | faster than 95% |
| Run 8: | 4:13 | 4:47 | faster than 77% |
| Wall balls: | 4:04 | 4:19 | faster than 67% |
| Roxzone: | 5:00 | 5:41 | faster than 75% |
| Runs (8 km) | 36:15 | 42:59 | faster than 86% |
| Stations (8) | 22:08 | ||
| Finish | 1:03:18 | 1:14:03 | 68th of 722 · faster than 90% |
73rd of 337 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:24 | faster than 61% |
| SkiErg: | 4:11 | 4:17 | faster than 74% |
| Run 2: | 4:00 | 4:08 | faster than 59% |
| Sled push: | 2:43 | 3:11 | faster than 80% |
| Run 3: | 4:14 | 4:22 | faster than 60% |
| Sled pull: | 4:39 | 5:22 | faster than 74% |
| Run 4: | 4:16 | 4:29 | faster than 63% |
| Burpee broad jump: | 4:20 | 4:51 | faster than 65% |
| Run 5: | 4:24 | 4:31 | faster than 57% |
| Row: | 4:18 | 4:32 | faster than 88% |
| Run 6: | 4:12 | 4:26 | faster than 65% |
| Farmers carry: | 1:57 | 2:10 | faster than 63% |
| Run 7: | 4:14 | 4:30 | faster than 69% |
| Sandbag lunges: | 4:08 | 4:41 | faster than 75% |
| Run 8: | 4:51 | 5:19 | faster than 77% |
| Wall balls: | 4:54 | 6:25 | faster than 86% |
| Roxzone †: | 3:33 | ||
| Runs (8 km) | 34:28 | 36:20 | faster than 65% |
| Stations (8) | 31:10 | ||
| Finish | 1:09:11 | 1:17:08 | 73rd of 337 · faster than 78% |
94th of 2,052 Doubles Men (faster than 95%). Against the 61 who finished around 58:00: most time gained on sled pull (0:07), most lost on the eight runs (0:38). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:42 | faster than 78% |
| SkiErg: | 3:36 | 3:52 | faster than 91% |
| Run 2: | 4:13 | 5:06 | faster than 92% |
| Sled push: | 1:28 | 1:44 | faster than 89% |
| Run 3: | 4:21 | 5:24 | faster than 93% |
| Sled pull: | 2:19 | 2:54 | faster than 89% |
| Run 4: | 4:23 | 5:23 | faster than 94% |
| Burpee broad jump: | 2:15 | 3:03 | faster than 91% |
| Run 5: | 4:33 | 5:34 | faster than 91% |
| Row: | 3:58 | 4:23 | faster than 94% |
| Run 6: | 4:30 | 5:29 | faster than 91% |
| Farmers carry: | 1:25 | 1:33 | faster than 76% |
| Run 7: | 4:41 | 5:33 | faster than 87% |
| Sandbag lunges: | 2:36 | 3:24 | faster than 92% |
| Run 8: | 3:31 | 4:24 | faster than 91% |
| Wall balls: | 3:35 | 4:17 | faster than 96% |
| Roxzone: | 3:17 | 4:24 | faster than 94% |
| Runs (8 km) | 33:25 | 41:01 | faster than 91% |
| Stations (8) | 21:12 | ||
| Finish | 57:49 | 1:10:48 | 94th of 2,052 · faster than 95% |
166th of 1,370 Open Men (faster than 87%). Against the 43 who finished around 1:13:00: most time gained on sled push (0:32), most lost on the eight runs (1:06). Runs 5 to 8 took 1:31 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:48 | faster than 73% |
| SkiErg: | 4:02 | 4:33 | faster than 97% |
| Run 2: | 4:23 | 4:53 | faster than 77% |
| Sled push: | 2:03 | 3:04 | faster than 97% |
| Run 3: | 4:41 | 5:16 | faster than 77% |
| Sled pull: | 5:56 | 5:58 | faster than 50% |
| Run 4: | 4:28 | 5:20 | faster than 86% |
| Burpee broad jump: | 4:14 | 5:47 | faster than 87% |
| Run 5: | 4:47 | 5:23 | faster than 78% |
| Row: | 4:16 | 4:52 | faster than 97% |
| Run 6: | 4:26 | 5:15 | faster than 87% |
| Farmers carry: | 2:02 | 2:11 | faster than 64% |
| Run 7: | 4:22 | 5:14 | faster than 88% |
| Sandbag lunges: | 4:11 | 5:23 | faster than 86% |
| Run 8: | 3:47 | 4:34 | faster than 86% |
| Wall balls: | 5:05 | 6:37 | faster than 84% |
| Roxzone: | 6:16 | 7:56 | faster than 83% |
| Runs (8 km) | 36:12 | 42:06 | faster than 85% |
| Stations (8) | 31:49 | ||
| Finish | 1:14:12 | 1:30:08 | 166th of 1,370 · faster than 87% |
51st of 147 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 147 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:51 | faster than 68% |
| SkiErg: | 3:42 | 3:40 | faster than 43% |
| Run 2: | 4:11 | 4:18 | faster than 61% |
| Sled push: | 1:52 | 1:40 | faster than 26% |
| Run 3: | 4:27 | 4:35 | faster than 62% |
| Sled pull: | 3:42 | 4:05 | faster than 67% |
| Run 4: | 4:23 | 4:39 | faster than 70% |
| Burpee broad jump: | 2:33 | 2:33 | faster than 50% |
| Run 5: | 4:31 | 4:43 | faster than 69% |
| Row: | 4:07 | 4:11 | faster than 60% |
| Run 6: | 4:31 | 4:39 | faster than 62% |
| Farmers carry: | 1:30 | 1:38 | faster than 66% |
| Run 7: | 4:35 | 4:44 | faster than 60% |
| Sandbag lunges: | 3:11 | 3:39 | faster than 71% |
| Run 8: | 5:12 | 5:01 | faster than 45% |
| Wall balls: | 3:49 | 3:52 | faster than 56% |
| Roxzone: | 6:27 | 6:41 | faster than 52% |
| Runs (8 km) | 34:11 | 36:12 | faster than 68% |
| Stations (8) | 24:26 | ||
| Finish | 1:04:58 | 1:08:17 | 51st of 147 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Timothy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Brisbane 2026 · best of 3 | 4:17 |
| Sled push | 2:43 | Cardiff 2025 · best of 3 | 3:45 |
| Sled pull | 3:59 | Brisbane 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:35 | Brisbane 2026 · best of 3 | 4:25 |
| Row | 4:13 | Brisbane 2026 · best of 3 | 4:35 |
| Farmers carry | 1:45 | Brisbane 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:08 | Cardiff 2025 · best of 3 | 5:03 |
| Wall balls | 4:54 | Cardiff 2025 · best of 3 | 6:49 |
| Runs (8 km) | 31:39 | Brisbane 2026 · best of 3 | 36:58 |
| Roxzone | 3:36 | Dublin 2025 · best of 2 | 6:13 |
How to read
Each station's best across Timothy's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Callum Robson1 race
- Jenson Hamilton1 race
- Matthew Bridge1 race
- Tayla Crowther1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 350 Pro Men
Shape of the race
This chart shows where Timothy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Timothy: faster than |
|---|---|
| Ski | 79% |
| Push | 56% |
| Pull | 66% |
| BBJ | 63% |
| Row | 71% |
| Carry | 45% |
| Lunges | 58% |
| Wall balls | 80% |
| Roxzone | 59% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timothy beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timothy's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothy: 33:24 running, 31:41 at the stations and 3:36 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Pro Men: 35:30 running, 34:30 at the stations and 3:46 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Timothy | Typical Pro Men |
|---|---|---|
| Run 1 | 2:29 | 2:40 |
| SkiErg | 4:03 | 4:13 |
| Run 2 | 4:14 | 4:30 |
| Sled push | 3:06 | 3:10 |
| Run 3 | 4:39 | 4:52 |
| Sled pull | 4:47 | 5:17 |
| Run 4 | 4:40 | 4:57 |
| Burpee broad jump | 3:44 | 4:10 |
| Run 5 | 4:42 | 5:02 |
| Row | 4:21 | 4:30 |
| Run 6 | 4:40 | 4:54 |
| Farmers carry | 2:06 | 2:00 |
| Run 7 | 4:43 | 5:00 |
| Sandbag lunges | 4:18 | 4:33 |
| Run 8 | 3:17 | 3:35 |
| Wall balls | 5:17 | 6:36 |
| Roxzone | 3:36 | 3:46 |
| Finish | 1:08:33 | 1:14:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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