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Athlete · Pro Men · 30-34 · GER GER

Timo Tekolf

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www.roxtimes.com/athletes/timo-tekolf-9a093568

14 HYROX races over 2 seasons: 7 solo, 7 in a team with 8 partners. 1 win and 3 podium finishes.

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Best Pro Men time1:03:50Melbourne 2025
Best Pro Men place46thof 740 · Melbourne 2025
Latest race54:01Amsterdam 2026 · Pro Doubles Men with Samir SchönFirst Pro Doubles Men race
Strongest part of the raceFarmers carryfaster than 99% of Pro Men at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:03:50Melbourne 2025 · 4 racesOpen Men1:01:53Mechelen 2025 · 3 racesDoubles Mixed55:09Karlsruhe 2025 · 3 races · with Linda MeierDoubles Men54:44Berlin 2025 · 2 races · with Anil YesilPro Doubles Men54:01Amsterdam 2026 · 1 race · with Samir SchönRelay Men51:34Cologne Apr 2025 · 1 race · with Jendrik Brügmann, Tobias Lautwein, Christof Brenner

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:00 best 1:03:50

This line shows the finish time of Timo Tekolf at each race, oldest on the left; lower is faster.The best was 1:03:50 at Melbourne (Dec 2025); Timo Tekolf was 0:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Maastricht Feb 2025 Pro Men 1:04:10
Cologne Apr 2025 Pro Men 1:05:30
Stuttgart Nov 2025 Pro Men 1:06:30
Melbourne Dec 2025 Pro Men 1:03:50

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:20 faster (1:04:10 to 1:03:50).

Every race

14 results at 11 races

Tap a result for its full report
Amsterdam 2026 21 Jan 2026
Race results
Pro Doubles Men, team 30-34, with Samir Schön 54:01 11th of 486; 7th of 149 aged 30-34 28:28 21:42 3:56 Runs 28:28 · Stations 21:42 · Roxzone 3:56

11th of 486 Pro Doubles Men (faster than 97%).

Timo Tekolf at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:41 3:23 faster than 98%
SkiErg: 3:17 3:45 fastest in the field
Run 2: 3:28 4:11 faster than 96%
Sled push: 1:50 2:10 faster than 94%
Run 3: 3:38 4:28 faster than 95%
Sled pull: 3:11 4:09 faster than 97%
Run 4: 3:39 4:30 faster than 94%
Burpee broad jump: 2:11 2:46 faster than 87%
Run 5: 3:39 4:34 faster than 95%
Row: 3:48 4:13 faster than 96%
Run 6: 3:39 4:32 faster than 95%
Farmers carry: 1:17 1:34 faster than 96%
Run 7: 3:42 4:36 faster than 94%
Sandbag lunges: 2:29 3:33 faster than 96%
Run 8: 4:05 4:59 faster than 94%
Wall balls: 3:39 4:09 faster than 87%
Roxzone: 3:56 5:09 faster than 96%
Runs (8 km) 28:28 35:27 faster than 96%
Stations (8) 21:42
Finish 54:01 1:07:03 11th of 486 · faster than 97%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025
Race results
Pro Men, 30-34 1:03:50 46th of 740; 13th of 180 aged 30-34 29:28 27:41 6:45 Runs 29:28 · Stations 27:41 · Roxzone 6:45

46th of 740 Pro Men (faster than 93%).

Timo Tekolf at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:15 2:20 faster than 60%
SkiErg: 3:59 4:13 faster than 91%
Run 2: 3:41 4:06 faster than 78%
Sled push: 2:40 3:22 faster than 89%
Run 3: 3:46 4:28 faster than 87%
Sled pull: 4:15 5:48 faster than 90%
Run 4: 3:49 4:30 faster than 87%
Burpee broad jump: 2:40 4:16 faster than 97%
Run 5: 3:52 4:35 faster than 87%
Row: 3:59 4:29 faster than 98%
Run 6: 3:49 4:29 faster than 86%
Farmers carry: 1:22 2:02 fastest in the field
Run 7: 3:49 4:31 faster than 87%
Sandbag lunges: 3:38 5:05 faster than 93%
Run 8: 4:30 5:26 faster than 89%
Wall balls: 5:08 6:29 faster than 79%
Roxzone: 6:45 7:53 faster than 82%
Runs (8 km) 29:28 34:41 faster than 86%
Stations (8) 27:41
Finish 1:03:50 1:19:15 46th of 740 · faster than 93%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025 · 2 results
Race results
Pro Men, 30-34 1:06:30 58th of 340; 22nd of 87 aged 30-34 29:31 30:00 7:02 Runs 29:31 · Stations 30:00 · Roxzone 7:02

58th of 340 Pro Men (faster than 83%).

Timo Tekolf at HYROX Stuttgart 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 3:45 4:14 faster than 83%
SkiErg: 4:03 4:15 faster than 79%
Run 2: 3:27 3:53 faster than 81%
Sled push: 3:07 3:17 faster than 62%
Run 3: 3:32 4:10 faster than 86%
Sled pull: 4:37 5:33 faster than 73%
Run 4: 3:39 4:13 faster than 81%
Burpee broad jump: 2:54 4:25 faster than 91%
Run 5: 3:46 4:18 faster than 81%
Row: 4:24 4:29 faster than 63%
Run 6: 3:42 4:15 faster than 80%
Farmers carry: 1:35 2:03 faster than 87%
Run 7: 3:36 4:18 faster than 85%
Sandbag lunges: 3:47 4:49 faster than 83%
Run 8: 4:07 4:39 faster than 76%
Wall balls: 5:33 7:15 faster than 76%
Roxzone: 7:02 8:15 faster than 78%
Runs (8 km) 29:31 34:02 faster than 84%
Stations (8) 30:00
Finish 1:06:30 1:20:17 58th of 340 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Julia Cottim 1:06:52 67th of 858; 22nd of 260 aged 30-34 36:10 22:46 7:59 Runs 36:10 · Stations 22:46 · Roxzone 7:59

67th of 858 Doubles Mixed (faster than 92%).

Timo Tekolf at HYROX Stuttgart 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 858 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Mixed here
Run 1: 4:48 5:23 faster than 78%
SkiErg: 3:45 4:16 faster than 99%
Run 2: 4:13 4:48 faster than 82%
Sled push: 1:34 2:01 faster than 96%
Run 3: 4:28 5:06 faster than 82%
Sled pull: 3:01 3:48 faster than 93%
Run 4: 4:24 5:06 faster than 84%
Burpee broad jump: 2:14 3:28 faster than 98%
Run 5: 4:30 5:12 faster than 84%
Row: 4:00 4:39 faster than 99%
Run 6: 4:30 5:08 faster than 82%
Farmers carry: 1:25 1:45 faster than 94%
Run 7: 4:34 5:08 faster than 78%
Sandbag lunges: 2:38 3:52 faster than 98%
Run 8: 4:48 5:25 faster than 78%
Wall balls: 4:09 4:39 faster than 73%
Roxzone: 7:59 9:28 faster than 85%
Runs (8 km) 36:10 41:24 faster than 83%
Stations (8) 22:46
Finish 1:06:52 1:19:45 67th of 858 · faster than 92%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Open Men, 30-34 1:02:12 15th of 1,895; 5th of 422 aged 30-34 30:36 26:23 5:18 Runs 30:36 · Stations 26:23 · Roxzone 5:18

15th of 1,895 Open Men (faster than 99%).

Timo Tekolf at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:25 5:26 faster than 92%
SkiErg: 4:03 4:25 faster than 94%
Run 2: 3:34 4:40 faster than 97%
Sled push: 2:10 3:03 faster than 95%
Run 3: 3:35 5:00 faster than 99%
Sled pull: 2:55 4:51 fastest in the field
Run 4: 3:43 4:59 faster than 97%
Burpee broad jump: 3:22 5:43 faster than 98%
Run 5: 3:47 5:13 faster than 97%
Row: 4:16 4:49 faster than 97%
Run 6: 3:37 5:03 faster than 98%
Farmers carry: 1:26 2:03 faster than 97%
Run 7: 3:44 5:03 faster than 97%
Sandbag lunges: 3:40 5:24 faster than 95%
Run 8: 4:14 5:47 faster than 96%
Wall balls: 4:31 7:20 faster than 95%
Roxzone: 5:18 7:50 faster than 98%
Runs (8 km) 30:36 41:30 faster than 98%
Stations (8) 26:23
Finish 1:02:12 1:28:05 15th of 1,895 · faster than 99%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Men, team 30-39, with Anil Yesil 54:44 27th of 1,821; 15th of 792 aged 30-39 28:16 20:42 5:52 Runs 28:16 · Stations 20:42 · Roxzone 5:52

27th of 1,821 Doubles Men (faster than 98%).

Timo Tekolf at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 2:56 3:43 faster than 95%
SkiErg: 3:27 3:56 faster than 99%
Run 2: 3:30 4:16 faster than 94%
Sled push: 1:33 1:44 faster than 82%
Run 3: 3:27 4:30 faster than 97%
Sled pull: 2:21 2:56 faster than 91%
Run 4: 3:27 4:32 faster than 97%
Burpee broad jump: 2:08 3:05 faster than 96%
Run 5: 3:32 4:39 faster than 97%
Row: 3:54 4:19 faster than 95%
Run 6: 3:29 4:34 faster than 97%
Farmers carry: 1:15 1:33 faster than 93%
Run 7: 3:35 4:34 faster than 96%
Sandbag lunges: 2:39 3:23 faster than 92%
Run 8: 4:23 5:45 faster than 97%
Wall balls: 3:25 4:06 faster than 97%
Roxzone: 5:52 8:02 faster than 98%
Runs (8 km) 28:16 36:40 faster than 97%
Stations (8) 20:42
Finish 54:44 1:09:51 27th of 1,821 · faster than 98%

Full report for this race →This result as data (JSON)

Cologne Apr 2025 10–13 Apr 2025 · 2 results
Race results
Pro Men, 30-34 1:05:30 27th of 252; 9th of 65 aged 30-34 31:55 29:10 4:25† Runs 31:55 · Stations 29:10 · Roxzone 4:25

27th of 252 Pro Men (faster than 89%).

Timo Tekolf at HYROX Cologne Apr 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 252 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 252 Pro Men here
Run 1: 3:50 4:21 faster than 85%
SkiErg: 3:53 4:10 faster than 90%
Run 2: 3:38 4:11 faster than 89%
Sled push: 2:40 3:18 faster than 89%
Run 3: 3:50 4:29 faster than 87%
Sled pull: 4:03 5:14 faster than 88%
Run 4: 3:52 4:33 faster than 88%
Burpee broad jump: 3:40 4:32 faster than 74%
Run 5: 4:02 4:36 faster than 83%
Row: 4:11 4:30 faster than 89%
Run 6: 4:06 4:35 faster than 80%
Farmers carry: 1:25 2:12 faster than 97%
Run 7: 3:52 4:42 faster than 91%
Sandbag lunges: 3:58 4:54 faster than 76%
Run 8: 4:45 5:41 faster than 87%
Wall balls: 5:20 6:54 faster than 81%
Roxzone †: 4:25
Runs (8 km) 31:55 37:25 faster than 88%
Stations (8) 29:10
Finish 1:05:30 1:19:32 27th of 252 · faster than 89%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Jendrik Brügmann, Tobias Lautwein, Christof Brenner 51:34 1st of 31; 1st of 24 aged U40 — — —
Mechelen 2025 4 Apr 2025
Race results
Open Men, 30-34 1:01:53 22nd of 1,638; 9th of 381 aged 30-34 29:31 25:56 6:26† Runs 29:31 · Stations 25:56 · Roxzone 6:26

22nd of 1,638 Open Men (faster than 98%).

Timo Tekolf at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 4:55 6:11 faster than 94%
SkiErg: 3:53 4:27 faster than 99%
Run 2: 3:14 4:14 faster than 97%
Sled push: 1:52 2:33 faster than 94%
Run 3: 3:23 4:35 faster than 98%
Sled pull: 3:14 5:05 faster than 97%
Run 4: 3:31 4:38 faster than 96%
Burpee broad jump: 3:38 5:45 faster than 96%
Run 5: 3:32 4:39 faster than 96%
Row: 4:05 4:49 faster than 99%
Run 6: 3:27 4:36 faster than 97%
Farmers carry: 1:22 2:10 faster than 99%
Run 7: 3:43 4:36 faster than 91%
Sandbag lunges: 3:29 5:14 faster than 96%
Run 8: 3:46 5:13 faster than 97%
Wall balls: 4:23 6:13 faster than 91%
Roxzone †: 6:26
Runs (8 km) 29:31 39:00 faster than 97%
Stations (8) 25:56
Finish 1:01:53 1:26:09 22nd of 1,638 · faster than 98%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Mixed, team 30-39, with Linda Meier 55:09 2nd of 726; 2nd of 345 aged 30-39 30:42 21:05 3:27 Runs 30:42 · Stations 21:05 · Roxzone 3:27

2nd of 726 Doubles Mixed (the fastest).

Timo Tekolf at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 2:44 4:06 fastest in the field
SkiErg: 3:42 4:10 faster than 98%
Run 2: 3:53 5:49 fastest in the field
Sled push: 1:29 1:55 faster than 98%
Run 3: 3:58 6:09 fastest in the field
Sled pull: 2:16 3:44 fastest in the field
Run 4: 3:56 6:09 fastest in the field
Burpee broad jump: 2:20 3:28 faster than 96%
Run 5: 4:01 6:16 fastest in the field
Row: 4:03 4:37 faster than 98%
Run 6: 3:55 6:09 fastest in the field
Farmers carry: 1:24 1:37 faster than 88%
Run 7: 4:02 6:12 fastest in the field
Sandbag lunges: 2:37 3:43 faster than 98%
Run 8: 4:17 6:34 fastest in the field
Wall balls: 3:14 4:08 fastest in the field
Roxzone: 3:27 5:58 fastest in the field
Runs (8 km) 30:42 47:59 fastest in the field
Stations (8) 21:05
Finish 55:09 1:22:17 2nd of 726 · fastest in the field

Full report for this race →This result as data (JSON)

Maastricht 2025 1 Feb 2025
Race results
Pro Men, 30-34 1:04:10 21st of 181; 9th of 58 aged 30-34 26:53* 28:28* 4:23 Runs 26:53 · Stations 28:28 · Roxzone 4:23

21st of 181 Pro Men (faster than 88%).

Timo Tekolf at HYROX Maastricht 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 181 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 181 Pro Men here
Run 1: 5:01 5:42 faster than 87%
SkiErg: 3:53 4:11 faster than 87%
Run 2: 3:28 4:02 faster than 87%
Sled push: 2:38 3:08 faster than 81%
Run 3: 3:37 4:13 faster than 87%
Sled pull: 3:58 5:06 faster than 89%
Run 4: 3:45 4:16 faster than 86%
Burpee broad jump: 3:06 4:18 faster than 88%
Run 5: —
Row: 4:02 4:27 faster than 91%
Run 6: 3:37 4:19 faster than 90%
Farmers carry: 1:24 1:55 faster than 92%
Run 7: 3:43 4:26 faster than 89%
Sandbag lunges: 3:51 4:48 faster than 84%
Run 8: 3:42 4:30 faster than 90%
Wall balls: 5:36 5:46 faster than 54%
Roxzone: 4:23 5:45 faster than 86%
Runs (8 km) 26:53 31:41 faster than 92%
Stations (8) 28:28
Finish 1:04:10 1:16:53 21st of 181 · faster than 88%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024 · 2 results
Race results
Open Men, 30-34 1:03:23 37th of 1,480; 13th of 342 aged 30-34 32:27 26:28 4:33 Runs 32:27 · Stations 26:28 · Roxzone 4:33

37th of 1,480 Open Men (faster than 97%).

Timo Tekolf at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:24 4:15 faster than 94%
SkiErg: 4:05 4:39 faster than 98%
Run 2: 3:49 4:47 faster than 95%
Sled push: 1:59 2:45 faster than 97%
Run 3: 3:57 5:07 faster than 96%
Sled pull: 3:28 4:50 faster than 94%
Run 4: 4:11 5:10 faster than 92%
Burpee broad jump: 3:31 5:22 faster than 93%
Run 5: 4:20 5:16 faster than 90%
Row: 4:10 4:42 faster than 97%
Run 6: 4:05 5:13 faster than 95%
Farmers carry: 1:23 1:57 faster than 96%
Run 7: 4:10 5:14 faster than 93%
Sandbag lunges: 3:02 4:54 faster than 99%
Run 8: 4:35 5:57 faster than 94%
Wall balls: 4:50 6:33 faster than 86%
Roxzone: 4:33 6:51 faster than 96%
Runs (8 km) 32:27 41:05 faster than 95%
Stations (8) 26:28
Finish 1:03:23 1:24:35 37th of 1,480 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Linda Meier 56:12 3rd of 861; 3rd of 413 aged 30-39 30:22 21:48 4:06 Runs 30:22 · Stations 21:48 · Roxzone 4:06

3rd of 861 Doubles Mixed (the fastest).

Timo Tekolf at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:20 4:48 faster than 99%
SkiErg: 3:49 4:25 faster than 99%
Run 2: 3:40 5:16 fastest in the field
Sled push: 1:42 1:58 faster than 83%
Run 3: 3:49 5:37 fastest in the field
Sled pull: 2:36 3:22 faster than 92%
Run 4: 3:52 5:40 faster than 99%
Burpee broad jump: 2:17 3:24 faster than 96%
Run 5: 3:50 5:45 fastest in the field
Row: 3:57 4:35 faster than 98%
Run 6: 3:52 5:40 faster than 99%
Farmers carry: 1:23 1:39 faster than 88%
Run 7: 3:55 5:45 fastest in the field
Sandbag lunges: 2:34 3:37 faster than 95%
Run 8: 4:09 6:09 faster than 99%
Wall balls: 3:30 4:17 faster than 96%
Roxzone: 4:06 6:44 faster than 99%
Runs (8 km) 30:22 44:41 fastest in the field
Stations (8) 21:48
Finish 56:12 1:19:20 3rd of 861 · fastest in the field

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Doubles Men, team U29, with Laurits Follert 56:30 9th of 700; 3rd of 192 aged U29 31:00 20:49 4:46 Runs 31:00 · Stations 20:49 · Roxzone 4:46

9th of 700 Doubles Men (faster than 98%).

Timo Tekolf at HYROX Hamburg 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 3:45 5:01 faster than 97%
SkiErg: 3:25 3:55 fastest in the field
Run 2: 3:46 4:55 faster than 96%
Sled push: 1:29 1:28 faster than 48%
Run 3: 3:48 5:15 faster than 99%
Sled pull: 2:11 2:50 faster than 93%
Run 4: 3:52 5:19 faster than 98%
Burpee broad jump: 2:33 3:17 faster than 87%
Run 5: 3:58 5:25 faster than 98%
Row: 3:40 4:23 fastest in the field
Run 6: 3:49 5:21 faster than 99%
Farmers carry: 1:19 1:33 faster than 86%
Run 7: 3:54 5:16 faster than 98%
Sandbag lunges: 2:40 3:28 faster than 91%
Run 8: 4:12 5:38 faster than 97%
Wall balls: 3:32 4:08 faster than 95%
Roxzone: 4:46 7:12 faster than 99%
Runs (8 km) 31:00 42:24 faster than 98%
Stations (8) 20:49
Finish 56:30 1:15:06 9th of 700 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Timo has done each station

Part Best Race Typical
SkiErg 3:53 Cologne Apr 2025 · best of 4 4:17
Sled push 2:38 Maastricht 2025 · best of 4 3:45
Sled pull 3:58 Maastricht 2025 · best of 4 5:43
Burpee broad jump 2:40 Melbourne 2025 · best of 4 4:25
Row 3:59 Melbourne 2025 · best of 4 4:35
Farmers carry 1:22 Melbourne 2025 · best of 4 2:11
Sandbag lunges 3:38 Melbourne 2025 · best of 4 5:03
Wall balls 5:08 Melbourne 2025 · best of 4 6:49
Runs (8 km) 26:53 Maastricht 2025 · best of 4 36:58
Roxzone 4:23 Maastricht 2025 · best of 3 6:13
How to read

Each station's best across Timo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Melbourne 2025, against 740 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timoedge = faster than everyone, centre = slowest

This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 80%).

See the numbers
Part Timo: faster than
Ski 91%
Push 89%
Pull 91%
BBJ 98%
Row 99%
Carry 99%
Lunges 94%
Wall balls 80%
Roxzone 82%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 89%
Sled pull faster than 91%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 94%
Wall balls faster than 80%
Roxzone faster than 82%
Runs (8 km) faster than 87%

How much of the field Timo beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:42 faster
Sled pull 1:33 faster
Burpee broad jump 1:36 faster
Row 0:30 faster
Farmers carry 0:40 faster
Sandbag lunges 1:27 faster
Wall balls 1:21 faster
Roxzone 1:08 faster
Runs (8 km) 5:13 faster

Timo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: SkiErg (0:14 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Timo against the typical Pro Men finisher

Timo1:03:50
2:153:593:412:403:464:153:492:403:523:593:491:223:493:384:305:086:45
Typical Pro Men1:18:02
2:204:134:063:224:285:484:304:164:354:294:292:024:315:055:266:297:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 29:32 running, 27:41 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Timo Typical Pro Men
Run 1 2:15 2:20
SkiErg 3:59 4:13
Run 2 3:41 4:06
Sled push 2:40 3:22
Run 3 3:46 4:28
Sled pull 4:15 5:48
Run 4 3:49 4:30
Burpee broad jump 2:40 4:16
Run 5 3:52 4:35
Row 3:59 4:29
Run 6 3:49 4:29
Farmers carry 1:22 2:02
Run 7 3:49 4:31
Sandbag lunges 3:38 5:05
Run 8 4:30 5:26
Wall balls 5:08 6:29
Roxzone 6:45 7:53
Finish 1:03:50 1:19:15

The race in order, left to right. A wider block than the one below is slower than typical.

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