GER Timo Tekolf
13 HYROX results (7 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:03:50 (Melbourne 2025) · Open Men 1:01:53 (Mechelen 2025) · Doubles Mixed 0:55:09 (Karlsruhe 2025) · Doubles Men 0:54:44 (Berlin 2025) · Pro Doubles Men 0:54:01 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:20 faster (1:04:10 to 1:03:50).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Samir Schön, Timo Tekolfwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:01 | top 3% 11/486 | 28:28 | 21:42 | 3:56 | splitsSkiErg3:17Sled push1:50Sled pull3:11Burpee broad jump2:11Row3:48Farmers carry1:17Sandbag lunges2:29Wall balls3:39Run 12:41Run 23:28Run 33:38Run 43:39Run 53:39Run 63:39Run 73:42Run 84:05Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:03:50 | top 7% 46/740 | 29:28 | 27:41 | 6:45 | splitsSkiErg3:59Sled push2:40Sled pull4:15Burpee broad jump2:40Row3:59Farmers carry1:22Sandbag lunges3:38Wall balls5:08Run 12:15Run 23:41Run 33:46Run 43:49Run 53:52Run 63:49Run 73:49Run 84:30Full report for this race → |
| Stuttgart Nov 2025 1 Nov 2025team: Timo Tekolf, Julia Cottimwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:52 | top 8% 67/858 | 36:10 | 22:46 | 7:59 | splitsSkiErg3:45Sled push1:34Sled pull3:01Burpee broad jump2:14Row4:00Farmers carry1:25Sandbag lunges2:38Wall balls4:09Run 14:48Run 24:13Run 34:28Run 44:24Run 54:30Run 64:30Run 74:34Run 84:48Full report for this race → |
| Stuttgart Oct 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:06:30 | top 18% 58/340 | 29:31 | 30:00 | 7:02 | splitsSkiErg4:03Sled push3:07Sled pull4:37Burpee broad jump2:54Row4:24Farmers carry1:35Sandbag lunges3:47Wall balls5:33Run 13:45Run 23:27Run 33:32Run 43:39Run 53:46Run 63:42Run 73:36Run 84:07Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:02:12 | top 1% 15/1,895 | 30:36 | 26:23 | 5:18 | splitsSkiErg4:03Sled push2:10Sled pull2:55Burpee broad jump3:22Row4:16Farmers carry1:26Sandbag lunges3:40Wall balls4:31Run 14:25Run 23:34Run 33:35Run 43:43Run 53:47Run 63:37Run 73:44Run 84:14Full report for this race → |
| Berlin 2025 16 May 2025team: Anil Yesil, Timo Tekolfwhat the whole field did → | Doubles Men · team 30-39 | 0:54:44 | top 2% 27/1,821 | 28:16 | 20:42 | 5:52 | splitsSkiErg3:27Sled push1:33Sled pull2:21Burpee broad jump2:08Row3:54Farmers carry1:15Sandbag lunges2:39Wall balls3:25Run 12:56Run 23:30Run 33:27Run 43:27Run 53:32Run 63:29Run 73:35Run 84:23Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:05:30 | top 11% 27/252 | 31:55 | 29:10 | 4:25 | splitsSkiErg3:53Sled push2:40Sled pull4:03Burpee broad jump3:40Row4:11Farmers carry1:25Sandbag lunges3:58Wall balls5:20Run 13:50Run 23:38Run 33:50Run 43:52Run 54:02Run 64:06Run 73:52Run 84:45Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:01:53 | top 2% 22/1,638 | 29:31 | 25:56 | 6:26 | splitsSkiErg3:53Sled push1:52Sled pull3:14Burpee broad jump3:38Row4:05Farmers carry1:22Sandbag lunges3:29Wall balls4:23Run 14:55Run 23:14Run 33:23Run 43:31Run 53:32Run 63:27Run 73:43Run 83:46Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Linda Meier, Timo Tekolfwhat the whole field did → | Doubles Mixed · team 30-39 | 0:55:09 | 2nd of 726 | 30:42 | 21:05 | 3:27 | splitsSkiErg3:42Sled push1:29Sled pull2:16Burpee broad jump2:20Row4:03Farmers carry1:24Sandbag lunges2:37Wall balls3:14Run 12:44Run 23:53Run 33:58Run 43:56Run 54:01Run 63:55Run 74:02Run 84:17Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:04:10 | top 12% 20/181 | 26:53* | 28:28* | 4:23 | splitsSkiErg3:53Sled push2:38Sled pull3:58Burpee broad jump3:06Row4:02Farmers carry1:24Sandbag lunges3:51Wall balls5:36Run 15:01Run 23:28Run 33:37Run 43:45Run 5—Run 63:37Run 73:43Run 83:42Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:03:23 | top 3% 37/1,480 | 32:27 | 26:28 | 4:33 | splitsSkiErg4:05Sled push1:59Sled pull3:28Burpee broad jump3:31Row4:10Farmers carry1:23Sandbag lunges3:02Wall balls4:50Run 13:24Run 23:49Run 33:57Run 44:11Run 54:20Run 64:05Run 74:10Run 84:35Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Linda Meier, Timo Tekolfwhat the whole field did → | Doubles Mixed · team 30-39 | 0:56:12 | 3rd of 861 | 30:22 | 21:48 | 4:06 | splitsSkiErg3:49Sled push1:42Sled pull2:36Burpee broad jump2:17Row3:57Farmers carry1:23Sandbag lunges2:34Wall balls3:30Run 13:20Run 23:40Run 33:49Run 43:52Run 53:50Run 63:52Run 73:55Run 84:09Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Timo Tekolf, Laurits Follertwhat the whole field did → | Doubles Men · team U29 | 0:56:30 | 9th of 700 | 31:00 | 20:49 | 4:46 | splitsSkiErg3:25Sled push1:29Sled pull2:11Burpee broad jump2:33Row3:40Farmers carry1:19Sandbag lunges2:40Wall balls3:32Run 13:45Run 23:46Run 33:48Run 43:52Run 53:58Run 63:49Run 73:54Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
