Tim Sundermann
15 HYROX races over 3 seasons: 6 solo, 9 in a team with 6 partners.
These results may belong to more than one athlete called Tim Sundermann: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Sundermann at each race, oldest on the left; lower is faster.The best was 1:12:06 at Warsaw (Apr 2026); Tim Sundermann was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:20:12 |
| Barcelona | Apr 2025 | Pro Men | 1:22:51 |
| Hamburg | Oct 2025 | Pro Men | 1:15:43 |
| Warsaw | Apr 2026 | Pro Men | 1:12:06 |
| Hamburg | Oct 2026 | Pro Men | 1:16:32 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Tim Sundermann at each race, oldest on the left; lower is faster.The best was 1:00:28 at Berlin (May 2025); Tim Sundermann was 2:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:06:16 |
| Berlin | May 2025 | Doubles Men | 1:00:28 |
| Berlin | May 2026 | Doubles Men | 1:14:16 |
| Hamburg | Nov 2026 | Doubles Men | 1:08:44 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tim Sundermann at each race, oldest on the left; lower is faster.The best was 1:02:55 at Vienna (Feb 2026); Tim Sundermann was 3:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Doubles Men | 1:02:55 |
| Berlin | May 2026 | Pro Doubles Men | 1:06:48 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tim Sundermann at each race, oldest on the left; lower is faster.The best was 1:06:02 at Frankfurt (Dec 2025); Tim Sundermann was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:07:47 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:06:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
15 results at 11 races
237th of 653 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:02 | faster than 40% |
| SkiErg: | 4:18 | 4:16 | faster than 46% |
| Run 2: | 4:35 | 4:29 | faster than 46% |
| Sled push: | 2:59 | 3:53 | faster than 84% |
| Run 3: | 4:29 | 4:51 | faster than 67% |
| Sled pull: | 3:51 | 5:00 | faster than 85% |
| Run 4: | 4:46 | 4:53 | faster than 54% |
| Burpee broad jump: | 3:43 | 4:37 | faster than 73% |
| Run 5: | 4:54 | 4:59 | faster than 53% |
| Row: | 4:49 | 4:31 | faster than 22% |
| Run 6: | 5:00 | 4:53 | faster than 44% |
| Farmers carry: | 1:58 | 2:06 | faster than 62% |
| Run 7: | 5:08 | 4:55 | faster than 43% |
| Sandbag lunges: | 4:00 | 5:06 | faster than 77% |
| Run 8: | 4:56 | 4:29 | faster than 34% |
| Wall balls: | 7:56 | 6:58 | faster than 36% |
| Roxzone: | 5:01 | 5:44 | faster than 69% |
| Runs (8 km) | 38:00 | 37:50 | faster than 49% |
| Stations (8) | 33:34 | ||
| Finish | 1:16:32 | 1:22:59 | 237th of 653 · faster than 63% |
395th of 2,053 Doubles Men (faster than 80%). Against the 36 who finished around 1:07:14: most time gained on sandbag lunges (0:37), most lost on the eight runs (3:08). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:52 | faster than 58% |
| SkiErg: | 3:46 | 3:59 | faster than 83% |
| Run 2: | 4:46 | 5:19 | faster than 70% |
| Sled push: | 2:10 | 1:54 | faster than 23% |
| Run 3: | 5:14 | 5:39 | faster than 65% |
| Sled pull: | 2:23 | 3:13 | faster than 94% |
| Run 4: | 5:19 | 5:39 | faster than 61% |
| Burpee broad jump: | 2:39 | 3:21 | faster than 84% |
| Run 5: | 5:22 | 5:48 | faster than 65% |
| Row: | 4:04 | 4:26 | faster than 90% |
| Run 6: | 5:09 | 5:44 | faster than 69% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 5:26 | 5:42 | faster than 60% |
| Sandbag lunges: | 2:40 | 3:48 | faster than 95% |
| Run 8: | 4:26 | 4:59 | faster than 68% |
| Wall balls: | 4:01 | 4:23 | faster than 73% |
| Roxzone: | 5:07 | 6:26 | faster than 82% |
| Runs (8 km) | 40:19 | 44:03 | faster than 67% |
| Stations (8) | 23:22 | ||
| Finish | 1:08:44 | 1:18:48 | 395th of 2,053 · faster than 80% |
294th of 726 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:09 | faster than 55% |
| SkiErg: | 3:49 | 3:49 | faster than 53% |
| Run 2: | 3:12 | 3:24 | faster than 69% |
| Sled push: | 2:02 | 2:23 | faster than 85% |
| Run 3: | 3:17 | 3:37 | faster than 77% |
| Sled pull: | 3:54 | 3:38 | faster than 34% |
| Run 4: | 3:28 | 3:38 | faster than 63% |
| Burpee broad jump: | 3:07 | 2:45 | faster than 27% |
| Run 5: | 3:31 | 3:42 | faster than 63% |
| Row: | 4:29 | 4:13 | faster than 18% |
| Run 6: | 3:34 | 3:41 | faster than 58% |
| Farmers carry: | 1:47 | 1:42 | faster than 36% |
| Run 7: | 3:44 | 3:44 | faster than 51% |
| Sandbag lunges: | 3:18 | 3:37 | faster than 69% |
| Run 8: | 5:23 | 5:10 | faster than 38% |
| Wall balls: | 4:26 | 4:13 | faster than 39% |
| Roxzone: | — | ||
| Runs (8 km) | 29:12 | 30:18 | faster than 58% |
| Stations (8) | 26:52 | ||
| Finish | 1:06:48 | 1:09:00 | 294th of 726 · faster than 59% |
272nd of 556 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:22 | faster than 38% |
| SkiErg: | 4:10 | 4:11 | faster than 53% |
| Run 2: | 4:39 | 4:28 | faster than 38% |
| Sled push: | 3:13 | 3:08 | faster than 46% |
| Run 3: | 4:50 | 4:42 | faster than 42% |
| Sled pull: | 3:54 | 4:31 | faster than 75% |
| Run 4: | 4:52 | 4:41 | faster than 41% |
| Burpee broad jump: | 3:48 | 3:55 | faster than 56% |
| Run 5: | 4:58 | 4:48 | faster than 40% |
| Row: | 4:40 | 4:29 | faster than 26% |
| Run 6: | 4:51 | 4:41 | faster than 40% |
| Farmers carry: | 1:38 | 1:46 | faster than 68% |
| Run 7: | 5:03 | 4:46 | faster than 34% |
| Sandbag lunges: | 3:48 | 4:24 | faster than 75% |
| Run 8: | 4:34 | 4:05 | faster than 31% |
| Wall balls: | 5:37 | 5:45 | faster than 53% |
| Roxzone: | 4:04 | 4:23 | faster than 63% |
| Runs (8 km) | 37:17 | 35:42 | faster than 38% |
| Stations (8) | 30:48 | ||
| Finish | 1:12:06 | 1:12:26 | 272nd of 556 · faster than 51% |
67th of 355 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:07 | faster than 68% |
| SkiErg: | 3:58 | 3:54 | faster than 39% |
| Run 2: | 4:08 | 4:38 | faster than 73% |
| Sled push: | 2:00 | 2:20 | faster than 82% |
| Run 3: | 4:19 | 4:57 | faster than 77% |
| Sled pull: | 3:17 | 3:59 | faster than 87% |
| Run 4: | 4:23 | 5:00 | faster than 75% |
| Burpee broad jump: | 2:21 | 2:40 | faster than 72% |
| Run 5: | 4:16 | 5:05 | faster than 83% |
| Row: | 4:14 | 4:12 | faster than 44% |
| Run 6: | 4:09 | 4:59 | faster than 86% |
| Farmers carry: | 1:19 | 1:36 | faster than 94% |
| Run 7: | 4:30 | 5:03 | faster than 73% |
| Sandbag lunges: | 2:54 | 3:34 | faster than 84% |
| Run 8: | 4:48 | 5:20 | faster than 70% |
| Wall balls: | 3:46 | 4:12 | faster than 79% |
| Roxzone: | 3:56 | 4:35 | faster than 68% |
| Runs (8 km) | 35:15 | 40:22 | faster than 77% |
| Stations (8) | 23:49 | ||
| Finish | 1:02:55 | 1:12:50 | 67th of 355 · faster than 81% |
95th of 1,468 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:04:38: most time gained on sandbag lunges (0:28), most lost on the eight runs (2:29). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:43 | faster than 75% |
| SkiErg: | 4:05 | 4:14 | faster than 73% |
| Run 2: | 4:26 | 5:27 | faster than 89% |
| Sled push: | 2:12 | 2:36 | faster than 85% |
| Run 3: | 4:23 | 5:44 | faster than 94% |
| Sled pull: | 2:51 | 3:57 | faster than 97% |
| Run 4: | 4:32 | 5:44 | faster than 91% |
| Burpee broad jump: | 2:22 | 3:27 | faster than 96% |
| Run 5: | 4:40 | 5:53 | faster than 91% |
| Row: | 4:16 | 4:39 | faster than 92% |
| Run 6: | 4:39 | 5:47 | faster than 90% |
| Farmers carry: | 1:32 | 1:45 | faster than 84% |
| Run 7: | 5:23 | 5:45 | faster than 65% |
| Sandbag lunges: | 2:32 | 3:48 | faster than 98% |
| Run 8: | 4:59 | 6:11 | faster than 89% |
| Wall balls: | 4:04 | 4:28 | faster than 74% |
| Roxzone: | 5:03 | 7:00 | faster than 94% |
| Runs (8 km) | 37:10 | 45:18 | faster than 88% |
| Stations (8) | 23:54 | ||
| Finish | 1:06:02 | 1:22:03 | 95th of 1,468 · faster than 93% |
128th of 327 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:46 | faster than 14% |
| SkiErg: | 4:18 | 4:10 | faster than 30% |
| Run 2: | 4:17 | 4:07 | faster than 37% |
| Sled push: | 3:15 | 3:42 | faster than 78% |
| Run 3: | 4:41 | 4:26 | faster than 33% |
| Sled pull: | 4:08 | 5:18 | faster than 85% |
| Run 4: | 4:35 | 4:26 | faster than 42% |
| Burpee broad jump: | 4:03 | 4:11 | faster than 56% |
| Run 5: | 4:40 | 4:34 | faster than 45% |
| Row: | 4:43 | 4:28 | faster than 23% |
| Run 6: | 4:22 | 4:26 | faster than 53% |
| Farmers carry: | 1:54 | 2:01 | faster than 59% |
| Run 7: | 4:26 | 4:30 | faster than 53% |
| Sandbag lunges: | 4:01 | 4:52 | faster than 75% |
| Run 8: | 5:17 | 5:04 | faster than 41% |
| Wall balls: | 5:23 | 6:25 | faster than 75% |
| Roxzone: | 6:17 | 6:33 | faster than 59% |
| Runs (8 km) | 37:44 | 36:26 | faster than 41% |
| Stations (8) | 31:45 | ||
| Finish | 1:15:43 | 1:19:27 | 128th of 327 · faster than 61% |
221st of 1,821 Doubles Men (faster than 87%). Against the 57 who finished around 59:36: most time gained on wall balls (0:48), most lost on the eight runs (2:16). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:43 | faster than 74% |
| SkiErg: | 3:49 | 3:56 | faster than 71% |
| Run 2: | 3:50 | 4:16 | faster than 80% |
| Sled push: | 1:32 | 1:44 | faster than 85% |
| Run 3: | 3:53 | 4:30 | faster than 85% |
| Sled pull: | 1:57 | 2:56 | fastest in the field |
| Run 4: | 4:00 | 4:32 | faster than 80% |
| Burpee broad jump: | 2:26 | 3:05 | faster than 87% |
| Run 5: | 4:04 | 4:39 | faster than 81% |
| Row: | 4:10 | 4:19 | faster than 72% |
| Run 6: | 3:52 | 4:34 | faster than 86% |
| Farmers carry: | 1:05 | 1:33 | fastest in the field |
| Run 7: | 4:32 | 4:34 | faster than 52% |
| Sandbag lunges: | 2:43 | 3:23 | faster than 89% |
| Run 8: | 5:15 | 5:45 | faster than 73% |
| Wall balls: | 2:57 | 4:06 | fastest in the field |
| Roxzone: | 7:07 | 8:02 | faster than 77% |
| Runs (8 km) | 32:46 | 36:40 | faster than 78% |
| Stations (8) | 20:39 | ||
| Finish | 1:00:28 | 1:09:51 | 221st of 1,821 · faster than 87% |
235th of 340 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:40 | faster than 17% |
| SkiErg: | 4:22 | 4:08 | faster than 17% |
| Run 2: | 4:20 | 3:56 | faster than 28% |
| Sled push: | 3:09 | 3:34 | faster than 73% |
| Run 3: | 4:41 | 4:17 | faster than 32% |
| Sled pull: | 4:32 | 5:33 | faster than 71% |
| Run 4: | 5:01 | 4:18 | faster than 21% |
| Burpee broad jump: | 4:41 | 4:00 | faster than 29% |
| Run 5: | 5:09 | 4:22 | faster than 18% |
| Row: | 4:50 | 4:25 | faster than 11% |
| Run 6: | 4:54 | 4:18 | faster than 22% |
| Farmers carry: | 1:46 | 1:55 | faster than 64% |
| Run 7: | 5:14 | 4:22 | faster than 15% |
| Sandbag lunges: | 5:33 | 4:39 | faster than 25% |
| Run 8: | 6:11 | 4:37 | faster than 11% |
| Wall balls: | 6:53 | 6:28 | faster than 41% |
| Roxzone: | 7:32 | 5:14 | faster than 14% |
| Runs (8 km) | 39:38 | 33:55 | faster than 18% |
| Stations (8) | 35:46 | ||
| Finish | 1:22:51 | 1:14:56 | 235th of 340 · faster than 30% |
295th of 1,322 Open Men (faster than 77%). Against the 40 who finished around 1:12:30: most time gained on sled pull (1:03), most lost on the eight runs (2:12). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:03 | faster than 43% |
| SkiErg: | 4:24 | 4:30 | faster than 65% |
| Run 2: | 4:19 | 4:32 | faster than 63% |
| Sled push: | 2:45 | 2:59 | faster than 67% |
| Run 3: | 4:25 | 4:51 | faster than 72% |
| Sled pull: | 2:45 | 4:19 | faster than 99% |
| Run 4: | 4:30 | 4:52 | faster than 69% |
| Burpee broad jump: | 4:14 | 5:14 | faster than 78% |
| Run 5: | 4:37 | 5:02 | faster than 70% |
| Row: | 4:42 | 4:48 | faster than 62% |
| Run 6: | 4:31 | 4:55 | faster than 70% |
| Farmers carry: | 1:50 | 2:01 | faster than 70% |
| Run 7: | 4:37 | 4:53 | faster than 64% |
| Sandbag lunges: | 3:51 | 5:01 | faster than 89% |
| Run 8: | 5:31 | 5:32 | faster than 51% |
| Wall balls: | 5:59 | 6:06 | faster than 53% |
| Roxzone: | 5:21 | 6:50 | faster than 83% |
| Runs (8 km) | 37:36 | 39:51 | faster than 64% |
| Stations (8) | 30:30 | ||
| Finish | 1:13:21 | 1:22:33 | 295th of 1,322 · faster than 77% |
141st of 742 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:37 | faster than 54% |
| SkiErg: | 4:14 | 4:15 | faster than 52% |
| Run 2: | 4:39 | 4:58 | faster than 67% |
| Sled push: | 1:57 | 2:01 | faster than 59% |
| Run 3: | 4:34 | 5:11 | faster than 80% |
| Sled pull: | 2:39 | 3:25 | faster than 91% |
| Run 4: | 4:39 | 5:13 | faster than 78% |
| Burpee broad jump: | 2:14 | 3:15 | faster than 96% |
| Run 5: | 4:40 | 5:17 | faster than 80% |
| Row: | 2:30 ‡ | 4:38 | |
| Run 6: | 4:39 | 5:14 | faster than 78% |
| Farmers carry: | 1:29 | 1:42 | faster than 81% |
| Run 7: | 4:44 | 5:14 | faster than 76% |
| Sandbag lunges: | 3:02 | 3:39 | faster than 83% |
| Run 8: | 5:09 | 5:34 | faster than 67% |
| Wall balls: | 3:58 | 4:02 | faster than 55% |
| Roxzone: | 7:17 | 6:29 | faster than 31% |
| Runs (8 km) | 38:31 | 42:22 | faster than 74% |
| Stations (8) | 22:03 | ||
| Finish | 1:07:47 | 1:16:20 | 141st of 742 · faster than 81% |
95th of 180 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:19 | faster than 24% |
| SkiErg: | 4:19 | 4:11 | faster than 30% |
| Run 2: | 4:20 | 4:19 | faster than 47% |
| Sled push: | 2:32 | 2:52 | faster than 75% |
| Run 3: | 4:42 | 4:39 | faster than 46% |
| Sled pull: | 4:00 | 5:07 | faster than 88% |
| Run 4: | 5:02 | 4:44 | faster than 31% |
| Burpee broad jump: | 4:18 | 4:32 | faster than 56% |
| Run 5: | 5:15 | 4:39 | faster than 22% |
| Row: | 4:46 | 4:27 | faster than 18% |
| Run 6: | 4:51 | 4:36 | faster than 37% |
| Farmers carry: | 1:50 | 2:04 | faster than 67% |
| Run 7: | 5:15 | 4:41 | faster than 21% |
| Sandbag lunges: | 5:10 | 5:12 | faster than 50% |
| Run 8: | 6:01 | 5:09 | faster than 20% |
| Wall balls: | 6:51 | 6:21 | faster than 40% |
| Roxzone: | 6:25 | 6:45 | faster than 59% |
| Runs (8 km) | 40:05 | 37:11 | faster than 27% |
| Stations (8) | 33:46 | ||
| Finish | 1:20:12 | 1:19:26 | 95th of 180 · faster than 47% |
60th of 308 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:06 | faster than 56% |
| SkiErg: | 3:53 | 4:03 | faster than 75% |
| Run 2: | 4:20 | 4:48 | faster than 76% |
| Sled push: | 1:30 | 1:37 | faster than 73% |
| Run 3: | 4:20 | 5:02 | faster than 83% |
| Sled pull: | 2:29 | 2:54 | faster than 75% |
| Run 4: | 4:38 | 5:04 | faster than 74% |
| Burpee broad jump: | 2:27 | 3:10 | faster than 83% |
| Run 5: | 4:52 | 5:17 | faster than 69% |
| Row: | 4:18 | 4:29 | faster than 72% |
| Run 6: | 4:43 | 5:05 | faster than 71% |
| Farmers carry: | 1:12 | 1:37 | faster than 99% |
| Run 7: | 5:00 | 5:06 | faster than 56% |
| Sandbag lunges: | 2:38 | 3:23 | faster than 90% |
| Run 8: | 5:11 | 5:27 | faster than 63% |
| Wall balls: | 4:33 | 4:14 | faster than 30% |
| Roxzone: | 5:20 | 6:37 | faster than 83% |
| Runs (8 km) | 38:00 | 41:00 | faster than 71% |
| Stations (8) | 23:00 | ||
| Finish | 1:06:16 | 1:13:02 | 60th of 308 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Warsaw 2026 · best of 5 | 4:17 |
| Sled push | 2:32 | Hamburg 2024 · best of 5 | 3:45 |
| Sled pull | 3:51 | Hamburg Oct Hamb · best of 5 | 5:43 |
| Burpee broad jump | 3:43 | Hamburg Oct Hamb · best of 5 | 4:25 |
| Row | 4:40 | Warsaw 2026 · best of 5 | 4:35 |
| Farmers carry | 1:38 | Warsaw 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:48 | Warsaw 2026 · best of 5 | 5:03 |
| Wall balls | 5:23 | Hamburg 2025 · best of 5 | 6:49 |
| Runs (8 km) | 37:17 | Warsaw 2026 · best of 5 | 36:58 |
| Roxzone | 4:04 | Warsaw 2026 · best of 5 | 6:13 |
How to read
Each station's best across Tim's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Nils Sambill3 races
- Timo Günther3 races
- Leila Swiatek2 races
- Emrah Kerim Ates1 race
- Kay Schröder1 race
- Till Hildebrandt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Row (faster than 26%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 54% |
| Push | 46% |
| Pull | 75% |
| BBJ | 56% |
| Row | 26% |
| Carry | 69% |
| Lunges | 76% |
| Wall balls | 54% |
| Roxzone | 63% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: Row (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:37 faster); weakest: Runs (8 km) (1:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 37:20 running, 30:49 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Tim | Typical Pro Men |
|---|---|---|
| Run 1 | 3:33 | 3:22 |
| SkiErg | 4:10 | 4:11 |
| Run 2 | 4:39 | 4:28 |
| Sled push | 3:13 | 3:08 |
| Run 3 | 4:50 | 4:42 |
| Sled pull | 3:54 | 4:31 |
| Run 4 | 4:52 | 4:41 |
| Burpee broad jump | 3:48 | 3:55 |
| Run 5 | 4:58 | 4:48 |
| Row | 4:40 | 4:29 |
| Run 6 | 4:51 | 4:41 |
| Farmers carry | 1:38 | 1:46 |
| Run 7 | 5:03 | 4:46 |
| Sandbag lunges | 3:48 | 4:24 |
| Run 8 | 4:34 | 4:05 |
| Wall balls | 5:37 | 5:45 |
| Roxzone | 4:04 | 4:23 |
| Finish | 1:12:06 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.