Athlete · Pro Men · 25-29 · GER GER

Tim Sundermann

www.roxtimes.com/athletes/tim-sundermann-68dd7e78

15 HYROX races over 3 seasons: 6 solo, 9 in a team with 6 partners.

These results may belong to more than one athlete called Tim Sundermann: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Men time1:12:06Warsaw 2026
Best Pro Men place237thof 653 · Hamburg Oct Hamb
Latest race1:08:44Hamburg Nov Hamb · Doubles Men with Emrah Kerim Ates8:16 slower than Tim's best Doubles Men time (1:00:28)
Strongest part of the raceSandbag lungesfaster than 76% of Pro Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:00 best 1:12:06 best 1:12:06 · Warsaw

This line shows the finish time of Tim Sundermann at each race, oldest on the left; lower is faster.The best was 1:12:06 at Warsaw (Apr 2026); Tim Sundermann was 3:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Pro Men 1:20:12
Barcelona Apr 2025 Pro Men 1:22:51
Hamburg Oct 2025 Pro Men 1:15:43
Warsaw Apr 2026 Pro Men 1:12:06
Hamburg Oct 2026 Pro Men 1:16:32

Each dot is one Pro Men race; click one for that race's report.

Every race

15 results at 11 races

Tap a result for its full report
Hamburg Oct Hamb 30 Oct – 1 Nov 2026 · 2 results
Race results
Pro Men, 25-29 1:16:32 237th of 653; 45th of 104 aged 25-29 38:00 33:34 5:01 Runs 38:00 · Stations 33:34 · Roxzone 5:01

237th of 653 Pro Men (faster than 63%).

Tim Sundermann at HYROX Hamburg Oct Hamb, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 653 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 653 Pro Men here
Run 1: 4:15 4:02 faster than 40%
SkiErg: 4:18 4:16 faster than 46%
Run 2: 4:35 4:29 faster than 46%
Sled push: 2:59 3:53 faster than 84%
Run 3: 4:29 4:51 faster than 67%
Sled pull: 3:51 5:00 faster than 85%
Run 4: 4:46 4:53 faster than 54%
Burpee broad jump: 3:43 4:37 faster than 73%
Run 5: 4:54 4:59 faster than 53%
Row: 4:49 4:31 faster than 22%
Run 6: 5:00 4:53 faster than 44%
Farmers carry: 1:58 2:06 faster than 62%
Run 7: 5:08 4:55 faster than 43%
Sandbag lunges: 4:00 5:06 faster than 77%
Run 8: 4:56 4:29 faster than 34%
Wall balls: 7:56 6:58 faster than 36%
Roxzone: 5:01 5:44 faster than 69%
Runs (8 km) 38:00 37:50 faster than 49%
Stations (8) 33:34
Finish 1:16:32 1:22:59 237th of 653 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Emrah Kerim Ates 1:08:44 395th of 2,053; 89th of 428 aged 25-29 40:19 23:22 5:07 Runs 40:19 · Stations 23:22 · Roxzone 5:07

395th of 2,053 Doubles Men (faster than 80%). Against the 36 who finished around 1:07:14: most time gained on sandbag lunges (0:37), most lost on the eight runs (3:08). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:22 more).

Tim Sundermann at HYROX Hamburg Nov Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 4:42 4:52 faster than 58%
SkiErg: 3:46 3:59 faster than 83%
Run 2: 4:46 5:19 faster than 70%
Sled push: 2:10 1:54 faster than 23%
Run 3: 5:14 5:39 faster than 65%
Sled pull: 2:23 3:13 faster than 94%
Run 4: 5:19 5:39 faster than 61%
Burpee broad jump: 2:39 3:21 faster than 84%
Run 5: 5:22 5:48 faster than 65%
Row: 4:04 4:26 faster than 90%
Run 6: 5:09 5:44 faster than 69%
Farmers carry: 1:39 1:40 faster than 54%
Run 7: 5:26 5:42 faster than 60%
Sandbag lunges: 2:40 3:48 faster than 95%
Run 8: 4:26 4:59 faster than 68%
Wall balls: 4:01 4:23 faster than 73%
Roxzone: 5:07 6:26 faster than 82%
Runs (8 km) 40:19 44:03 faster than 67%
Stations (8) 23:22
Finish 1:08:44 1:18:48 395th of 2,053 · faster than 80%

Full report for this race →This result as data (JSON)

Berlin May 2026 22–24 May 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with Timo Günther 1:06:48 294th of 726; 64th of 137 aged 25-29 29:12* 26:52* — Runs 29:12 · Stations 26:52 · Roxzone —

294th of 726 Pro Doubles Men (faster than 59%).

Tim Sundermann at HYROX Berlin May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 3:06 3:09 faster than 55%
SkiErg: 3:49 3:49 faster than 53%
Run 2: 3:12 3:24 faster than 69%
Sled push: 2:02 2:23 faster than 85%
Run 3: 3:17 3:37 faster than 77%
Sled pull: 3:54 3:38 faster than 34%
Run 4: 3:28 3:38 faster than 63%
Burpee broad jump: 3:07 2:45 faster than 27%
Run 5: 3:31 3:42 faster than 63%
Row: 4:29 4:13 faster than 18%
Run 6: 3:34 3:41 faster than 58%
Farmers carry: 1:47 1:42 faster than 36%
Run 7: 3:44 3:44 faster than 51%
Sandbag lunges: 3:18 3:37 faster than 69%
Run 8: 5:23 5:10 faster than 38%
Wall balls: 4:26 4:13 faster than 39%
Roxzone: —
Runs (8 km) 29:12 30:18 faster than 58%
Stations (8) 26:52
Finish 1:06:48 1:09:00 294th of 726 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:12:06 272nd of 556; 60th of 115 aged 25-29 37:17 30:48 4:04 Runs 37:17 · Stations 30:48 · Roxzone 4:04

272nd of 556 Pro Men (faster than 51%).

Tim Sundermann at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:33 3:22 faster than 38%
SkiErg: 4:10 4:11 faster than 53%
Run 2: 4:39 4:28 faster than 38%
Sled push: 3:13 3:08 faster than 46%
Run 3: 4:50 4:42 faster than 42%
Sled pull: 3:54 4:31 faster than 75%
Run 4: 4:52 4:41 faster than 41%
Burpee broad jump: 3:48 3:55 faster than 56%
Run 5: 4:58 4:48 faster than 40%
Row: 4:40 4:29 faster than 26%
Run 6: 4:51 4:41 faster than 40%
Farmers carry: 1:38 1:46 faster than 68%
Run 7: 5:03 4:46 faster than 34%
Sandbag lunges: 3:48 4:24 faster than 75%
Run 8: 4:34 4:05 faster than 31%
Wall balls: 5:37 5:45 faster than 53%
Roxzone: 4:04 4:23 faster than 63%
Runs (8 km) 37:17 35:42 faster than 38%
Stations (8) 30:48
Finish 1:12:06 1:12:26 272nd of 556 · faster than 51%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Nils Sambill 1:02:55 67th of 355; 24th of 103 aged 30-34 35:15 23:49 3:56 Runs 35:15 · Stations 23:49 · Roxzone 3:56

67th of 355 Pro Doubles Men (faster than 81%).

Tim Sundermann at HYROX Vienna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 355 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 355 Pro Doubles Men here
Run 1: 4:46 5:07 faster than 68%
SkiErg: 3:58 3:54 faster than 39%
Run 2: 4:08 4:38 faster than 73%
Sled push: 2:00 2:20 faster than 82%
Run 3: 4:19 4:57 faster than 77%
Sled pull: 3:17 3:59 faster than 87%
Run 4: 4:23 5:00 faster than 75%
Burpee broad jump: 2:21 2:40 faster than 72%
Run 5: 4:16 5:05 faster than 83%
Row: 4:14 4:12 faster than 44%
Run 6: 4:09 4:59 faster than 86%
Farmers carry: 1:19 1:36 faster than 94%
Run 7: 4:30 5:03 faster than 73%
Sandbag lunges: 2:54 3:34 faster than 84%
Run 8: 4:48 5:20 faster than 70%
Wall balls: 3:46 4:12 faster than 79%
Roxzone: 3:56 4:35 faster than 68%
Runs (8 km) 35:15 40:22 faster than 77%
Stations (8) 23:49
Finish 1:02:55 1:12:50 67th of 355 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Leila Swiatek 1:06:02 95th of 1,468; 5th of 137 aged 16-24 37:10 23:54 5:03 Runs 37:10 · Stations 23:54 · Roxzone 5:03

95th of 1,468 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:04:38: most time gained on sandbag lunges (0:28), most lost on the eight runs (2:29). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:25 more).

Tim Sundermann at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 4:10 4:43 faster than 75%
SkiErg: 4:05 4:14 faster than 73%
Run 2: 4:26 5:27 faster than 89%
Sled push: 2:12 2:36 faster than 85%
Run 3: 4:23 5:44 faster than 94%
Sled pull: 2:51 3:57 faster than 97%
Run 4: 4:32 5:44 faster than 91%
Burpee broad jump: 2:22 3:27 faster than 96%
Run 5: 4:40 5:53 faster than 91%
Row: 4:16 4:39 faster than 92%
Run 6: 4:39 5:47 faster than 90%
Farmers carry: 1:32 1:45 faster than 84%
Run 7: 5:23 5:45 faster than 65%
Sandbag lunges: 2:32 3:48 faster than 98%
Run 8: 4:59 6:11 faster than 89%
Wall balls: 4:04 4:28 faster than 74%
Roxzone: 5:03 7:00 faster than 94%
Runs (8 km) 37:10 45:18 faster than 88%
Stations (8) 23:54
Finish 1:06:02 1:22:03 95th of 1,468 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:15:43 128th of 327; 22nd of 54 aged 25-29 37:44 31:45 6:17 Runs 37:44 · Stations 31:45 · Roxzone 6:17

128th of 327 Pro Men (faster than 61%).

Tim Sundermann at HYROX Hamburg 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 327 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 327 Pro Men here
Run 1: 5:29 4:46 faster than 14%
SkiErg: 4:18 4:10 faster than 30%
Run 2: 4:17 4:07 faster than 37%
Sled push: 3:15 3:42 faster than 78%
Run 3: 4:41 4:26 faster than 33%
Sled pull: 4:08 5:18 faster than 85%
Run 4: 4:35 4:26 faster than 42%
Burpee broad jump: 4:03 4:11 faster than 56%
Run 5: 4:40 4:34 faster than 45%
Row: 4:43 4:28 faster than 23%
Run 6: 4:22 4:26 faster than 53%
Farmers carry: 1:54 2:01 faster than 59%
Run 7: 4:26 4:30 faster than 53%
Sandbag lunges: 4:01 4:52 faster than 75%
Run 8: 5:17 5:04 faster than 41%
Wall balls: 5:23 6:25 faster than 75%
Roxzone: 6:17 6:33 faster than 59%
Runs (8 km) 37:44 36:26 faster than 41%
Stations (8) 31:45
Finish 1:15:43 1:19:27 128th of 327 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Nils Sambill 1:00:28 221st of 1,821; 100th of 792 aged 30-39 32:46 20:39 7:07 Runs 32:46 · Stations 20:39 · Roxzone 7:07

221st of 1,821 Doubles Men (faster than 87%). Against the 57 who finished around 59:36: most time gained on wall balls (0:48), most lost on the eight runs (2:16). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:54 more).

Tim Sundermann at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:23 3:43 faster than 74%
SkiErg: 3:49 3:56 faster than 71%
Run 2: 3:50 4:16 faster than 80%
Sled push: 1:32 1:44 faster than 85%
Run 3: 3:53 4:30 faster than 85%
Sled pull: 1:57 2:56 fastest in the field
Run 4: 4:00 4:32 faster than 80%
Burpee broad jump: 2:26 3:05 faster than 87%
Run 5: 4:04 4:39 faster than 81%
Row: 4:10 4:19 faster than 72%
Run 6: 3:52 4:34 faster than 86%
Farmers carry: 1:05 1:33 fastest in the field
Run 7: 4:32 4:34 faster than 52%
Sandbag lunges: 2:43 3:23 faster than 89%
Run 8: 5:15 5:45 faster than 73%
Wall balls: 2:57 4:06 fastest in the field
Roxzone: 7:07 8:02 faster than 77%
Runs (8 km) 32:46 36:40 faster than 78%
Stations (8) 20:39
Finish 1:00:28 1:09:51 221st of 1,821 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:22:51 235th of 340; 57th of 80 aged 25-29 39:38 35:46 7:32 Runs 39:38 · Stations 35:46 · Roxzone 7:32

235th of 340 Pro Men (faster than 30%).

Tim Sundermann at HYROX Barcelona 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 4:12 3:40 faster than 17%
SkiErg: 4:22 4:08 faster than 17%
Run 2: 4:20 3:56 faster than 28%
Sled push: 3:09 3:34 faster than 73%
Run 3: 4:41 4:17 faster than 32%
Sled pull: 4:32 5:33 faster than 71%
Run 4: 5:01 4:18 faster than 21%
Burpee broad jump: 4:41 4:00 faster than 29%
Run 5: 5:09 4:22 faster than 18%
Row: 4:50 4:25 faster than 11%
Run 6: 4:54 4:18 faster than 22%
Farmers carry: 1:46 1:55 faster than 64%
Run 7: 5:14 4:22 faster than 15%
Sandbag lunges: 5:33 4:39 faster than 25%
Run 8: 6:11 4:37 faster than 11%
Wall balls: 6:53 6:28 faster than 41%
Roxzone: 7:32 5:14 faster than 14%
Runs (8 km) 39:38 33:55 faster than 18%
Stations (8) 35:46
Finish 1:22:51 1:14:56 235th of 340 · faster than 30%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025 · 2 results
Race results
Open Men, 25-29 1:13:21 295th of 1,322; 72nd of 253 aged 25-29 37:36 30:30 5:21 Runs 37:36 · Stations 30:30 · Roxzone 5:21

295th of 1,322 Open Men (faster than 77%). Against the 40 who finished around 1:12:30: most time gained on sled pull (1:03), most lost on the eight runs (2:12). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:42 more).

Tim Sundermann at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 5:10 5:03 faster than 43%
SkiErg: 4:24 4:30 faster than 65%
Run 2: 4:19 4:32 faster than 63%
Sled push: 2:45 2:59 faster than 67%
Run 3: 4:25 4:51 faster than 72%
Sled pull: 2:45 4:19 faster than 99%
Run 4: 4:30 4:52 faster than 69%
Burpee broad jump: 4:14 5:14 faster than 78%
Run 5: 4:37 5:02 faster than 70%
Row: 4:42 4:48 faster than 62%
Run 6: 4:31 4:55 faster than 70%
Farmers carry: 1:50 2:01 faster than 70%
Run 7: 4:37 4:53 faster than 64%
Sandbag lunges: 3:51 5:01 faster than 89%
Run 8: 5:31 5:32 faster than 51%
Wall balls: 5:59 6:06 faster than 53%
Roxzone: 5:21 6:50 faster than 83%
Runs (8 km) 37:36 39:51 faster than 64%
Stations (8) 30:30
Finish 1:13:21 1:22:33 295th of 1,322 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Leila Swiatek 1:07:47 141st of 742; 62nd of 284 aged U29 38:31 22:03‡ 7:17 Runs 38:31 · Stations 22:03 · Roxzone 7:17

141st of 742 Doubles Mixed (faster than 81%).

Tim Sundermann at HYROX Copenhagen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 742 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Mixed here
Run 1: 5:32 5:37 faster than 54%
SkiErg: 4:14 4:15 faster than 52%
Run 2: 4:39 4:58 faster than 67%
Sled push: 1:57 2:01 faster than 59%
Run 3: 4:34 5:11 faster than 80%
Sled pull: 2:39 3:25 faster than 91%
Run 4: 4:39 5:13 faster than 78%
Burpee broad jump: 2:14 3:15 faster than 96%
Run 5: 4:40 5:17 faster than 80%
Row: 2:30 ‡ 4:38
Run 6: 4:39 5:14 faster than 78%
Farmers carry: 1:29 1:42 faster than 81%
Run 7: 4:44 5:14 faster than 76%
Sandbag lunges: 3:02 3:39 faster than 83%
Run 8: 5:09 5:34 faster than 67%
Wall balls: 3:58 4:02 faster than 55%
Roxzone: 7:17 6:29 faster than 31%
Runs (8 km) 38:31 42:22 faster than 74%
Stations (8) 22:03
Finish 1:07:47 1:16:20 141st of 742 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:20:12 95th of 180; 4th of 11 aged 16-24 40:05 33:46 6:25 Runs 40:05 · Stations 33:46 · Roxzone 6:25

95th of 180 Pro Men (faster than 47%).

Tim Sundermann at HYROX Hamburg 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 180 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Men here
Run 1: 4:42 4:19 faster than 24%
SkiErg: 4:19 4:11 faster than 30%
Run 2: 4:20 4:19 faster than 47%
Sled push: 2:32 2:52 faster than 75%
Run 3: 4:42 4:39 faster than 46%
Sled pull: 4:00 5:07 faster than 88%
Run 4: 5:02 4:44 faster than 31%
Burpee broad jump: 4:18 4:32 faster than 56%
Run 5: 5:15 4:39 faster than 22%
Row: 4:46 4:27 faster than 18%
Run 6: 4:51 4:36 faster than 37%
Farmers carry: 1:50 2:04 faster than 67%
Run 7: 5:15 4:41 faster than 21%
Sandbag lunges: 5:10 5:12 faster than 50%
Run 8: 6:01 5:09 faster than 20%
Wall balls: 6:51 6:21 faster than 40%
Roxzone: 6:25 6:45 faster than 59%
Runs (8 km) 40:05 37:11 faster than 27%
Stations (8) 33:46
Finish 1:20:12 1:19:26 95th of 180 · faster than 47%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024 · 2 results
Race results
Doubles Men, team U29, with Timo Günther 1:06:16 60th of 308; 20th of 86 aged U29 38:00 23:00 5:20 Runs 38:00 · Stations 23:00 · Roxzone 5:20

60th of 308 Doubles Men (faster than 80%).

Tim Sundermann at HYROX Stuttgart 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 308 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 308 Doubles Men here
Run 1: 4:59 5:06 faster than 56%
SkiErg: 3:53 4:03 faster than 75%
Run 2: 4:20 4:48 faster than 76%
Sled push: 1:30 1:37 faster than 73%
Run 3: 4:20 5:02 faster than 83%
Sled pull: 2:29 2:54 faster than 75%
Run 4: 4:38 5:04 faster than 74%
Burpee broad jump: 2:27 3:10 faster than 83%
Run 5: 4:52 5:17 faster than 69%
Row: 4:18 4:29 faster than 72%
Run 6: 4:43 5:05 faster than 71%
Farmers carry: 1:12 1:37 faster than 99%
Run 7: 5:00 5:06 faster than 56%
Sandbag lunges: 2:38 3:23 faster than 90%
Run 8: 5:11 5:27 faster than 63%
Wall balls: 4:33 4:14 faster than 30%
Roxzone: 5:20 6:37 faster than 83%
Runs (8 km) 38:00 41:00 faster than 71%
Stations (8) 23:00
Finish 1:06:16 1:13:02 60th of 308 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Tim has done each station

Part Best Race Typical
SkiErg 4:10 Warsaw 2026 · best of 5 4:17
Sled push 2:32 Hamburg 2024 · best of 5 3:45
Sled pull 3:51 Hamburg Oct Hamb · best of 5 5:43
Burpee broad jump 3:43 Hamburg Oct Hamb · best of 5 4:25
Row 4:40 Warsaw 2026 · best of 5 4:35
Farmers carry 1:38 Warsaw 2026 · best of 5 2:11
Sandbag lunges 3:48 Warsaw 2026 · best of 5 5:03
Wall balls 5:23 Hamburg 2025 · best of 5 6:49
Runs (8 km) 37:17 Warsaw 2026 · best of 5 36:58
Roxzone 4:04 Warsaw 2026 · best of 5 6:13
How to read

Each station's best across Tim's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timedge = faster than everyone, centre = slowest

This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Row (faster than 26%).

See the numbers
Part Tim: faster than
Ski 54%
Push 46%
Pull 75%
BBJ 56%
Row 26%
Carry 69%
Lunges 76%
Wall balls 54%
Roxzone 63%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 46%
Sled pull faster than 75%
Burpee broad jump faster than 56%
Row faster than 26%
Farmers carry faster than 69%
Sandbag lunges faster than 76%
Wall balls faster than 54%
Roxzone faster than 63%
Runs (8 km) faster than 38%

How much of the field Tim beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: Row (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:05 slower
Sled pull 0:37 faster
Burpee broad jump 0:07 faster
Row 0:11 slower
Farmers carry 0:08 faster
Sandbag lunges 0:36 faster
Wall balls 0:08 faster
Roxzone 0:19 faster
Runs (8 km) 1:35 slower

Tim's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:37 faster); weakest: Runs (8 km) (1:35 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Pro Men finisher

Tim1:12:06
3:334:104:393:134:503:544:523:484:584:404:511:385:033:484:345:374:04
Typical Pro Men1:12:05
3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 37:20 running, 30:49 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).

See the numbers
Part Tim Typical Pro Men
Run 1 3:33 3:22
SkiErg 4:10 4:11
Run 2 4:39 4:28
Sled push 3:13 3:08
Run 3 4:50 4:42
Sled pull 3:54 4:31
Run 4 4:52 4:41
Burpee broad jump 3:48 3:55
Run 5 4:58 4:48
Row 4:40 4:29
Run 6 4:51 4:41
Farmers carry 1:38 1:46
Run 7 5:03 4:46
Sandbag lunges 3:48 4:24
Run 8 4:34 4:05
Wall balls 5:37 5:45
Roxzone 4:04 4:23
Finish 1:12:06 1:12:26

The race in order, left to right. A wider block than the one below is slower than typical.

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