GBR Tim Reynolds
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Reynolds at each race, oldest on the left; lower is faster.The best was 1:22:41 at London ExCeL (Dec 2025); Tim Reynolds was 4:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:27:10 |
| Cardiff | May 2025 | Open Men | 1:23:48 |
| Birmingham | Oct 2025 | Open Men | 1:28:17 |
| London ExCeL | Dec 2025 | Open Men | 1:22:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:29 faster (1:27:10 to 1:22:41).
6 results at 6 races
654th of 693 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:32 | faster than 32% |
| SkiErg: | 4:40 | 4:18 | faster than 10% |
| Run 2: | 4:44 | 3:58 | faster than 13% |
| Sled push: | 5:58 | 4:00 | faster than 5% |
| Run 3: | 5:20 | 4:14 | faster than 9% |
| Sled pull: | 8:39 | 4:58 | faster than 4% |
| Run 4: | 6:25 | 4:16 | faster than 1% |
| Burpee broad jump: | 5:09 | 4:07 | faster than 25% |
| Run 5: | 5:53 | 4:20 | faster than 5% |
| Row: | 4:57 | 4:30 | faster than 12% |
| Run 6: | 5:47 | 4:14 | faster than 5% |
| Farmers carry: | 3:16 | 2:05 | faster than 7% |
| Run 7: | 6:10 | 4:19 | faster than 3% |
| Sandbag lunges: | 6:32 | 4:44 | faster than 13% |
| Run 8: | 9:43 | 4:32 | faster than 0% |
| Wall balls: | 8:39 | 6:50 | faster than 24% |
| Roxzone: | 8:10 | 5:21 | faster than 7% |
| Runs (8 km) | 48:52 | 34:36 | faster than 3% |
| Stations (8) | 47:50 | ||
| Finish | 1:44:48 | 1:16:06 | 654th of 693 · faster than 5% |
2,712th of 5,554 Open Men (faster than 51%). Against the 171 who finished around 1:23:09: most time gained on wall balls (1:18), most lost on the eight runs (1:26). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:13 | faster than 49% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 3:45 | 3:46 | faster than 52% |
| Sled push: | 2:44 | 2:48 | faster than 55% |
| Run 3: | 3:59 | 4:00 | faster than 51% |
| Sled pull: | 4:44 | 4:47 | faster than 51% |
| Run 4: | 4:13 | 4:02 | faster than 38% |
| Burpee broad jump: | 4:51 | 5:30 | faster than 67% |
| Run 5: | 4:34 | 4:09 | faster than 28% |
| Row: | 5:00 | 4:56 | faster than 43% |
| Run 6: | 4:31 | 4:04 | faster than 26% |
| Farmers carry: | 2:11 | 2:03 | faster than 38% |
| Run 7: | 4:29 | 4:05 | faster than 29% |
| Sandbag lunges: | 4:16 | 5:09 | faster than 77% |
| Run 8: | 6:14 | 5:55 | faster than 40% |
| Wall balls: | 6:08 | 7:20 | faster than 70% |
| Roxzone: | 13:04 | 11:44 | faster than 29% |
| Runs (8 km) | 34:57 | 33:23 | faster than 38% |
| Stations (8) | 34:44 | ||
| Finish | 1:22:41 | 1:23:09 | 2712th of 5,554 · faster than 51% |
2,270th of 3,945 Open Men (faster than 42%). Against the 119 who finished around 1:29:10: most time gained on wall balls (1:46), most lost on the eight runs (1:26). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:18 | faster than 72% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:44 | 4:33 | faster than 39% |
| Sled push: | 3:34 | 3:15 | faster than 38% |
| Run 3: | 5:10 | 4:53 | faster than 37% |
| Sled pull: | 4:54 | 5:02 | faster than 54% |
| Run 4: | 5:28 | 4:55 | faster than 26% |
| Burpee broad jump: | 5:35 | 5:36 | faster than 50% |
| Run 5: | 5:48 | 5:05 | faster than 23% |
| Row: | 5:15 | 4:49 | faster than 17% |
| Run 6: | 5:37 | 4:55 | faster than 22% |
| Farmers carry: | 2:35 | 2:09 | faster than 24% |
| Run 7: | 5:17 | 4:55 | faster than 34% |
| Sandbag lunges: | 4:34 | 5:12 | faster than 69% |
| Run 8: | 6:21 | 5:10 | faster than 18% |
| Wall balls: | 6:01 | 7:15 | faster than 72% |
| Roxzone: | 8:11 | 6:40 | faster than 22% |
| Runs (8 km) | 43:12 | 39:57 | faster than 32% |
| Stations (8) | 36:58 | ||
| Finish | 1:28:17 | 1:25:13 | 2270th of 3,945 · faster than 42% |
1,111th of 2,041 Open Men (faster than 45%). Against the 62 who finished around 1:23:56: most time gained on sandbag lunges (1:41), most lost on the eight runs (1:12). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:52 | faster than 58% |
| SkiErg: | 4:31 | 4:32 | faster than 54% |
| Run 2: | 4:36 | 4:35 | faster than 48% |
| Sled push: | 2:50 | 2:59 | faster than 62% |
| Run 3: | 5:08 | 4:51 | faster than 35% |
| Sled pull: | 4:36 | 4:43 | faster than 54% |
| Run 4: | 5:20 | 4:53 | faster than 29% |
| Burpee broad jump: | 6:01 | 5:57 | faster than 48% |
| Run 5: | 5:25 | 4:59 | faster than 30% |
| Row: | 4:59 | 4:47 | faster than 30% |
| Run 6: | 5:06 | 4:54 | faster than 40% |
| Farmers carry: | 2:25 | 2:06 | faster than 29% |
| Run 7: | 5:04 | 4:54 | faster than 41% |
| Sandbag lunges: | 3:19 | 4:46 | faster than 96% |
| Run 8: | 6:28 | 5:50 | faster than 30% |
| Wall balls: | 6:08 | 6:41 | faster than 61% |
| Roxzone †: | 7:09 | ||
| Runs (8 km) | 41:50 | 40:14 | faster than 40% |
| Stations (8) | 34:49 | ||
| Finish | 1:23:48 | 1:22:29 | 1111th of 2,041 · faster than 45% |
1,906th of 3,034 Open Men (faster than 37%). Against the 93 who finished around 1:27:51: most time gained on sandbag lunges (1:19), most lost on the roxzone (3:08). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:36 | faster than 79% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 5:00 | 5:02 | faster than 52% |
| Sled push: | 2:51 | 2:52 | faster than 51% |
| Run 3: | 5:21 | 5:22 | faster than 50% |
| Sled pull: | 5:09 | 4:24 | faster than 25% |
| Run 4: | 5:32 | 5:21 | faster than 42% |
| Burpee broad jump: | 5:20 | 5:20 | faster than 50% |
| Run 5: | 6:43 | 5:36 | faster than 16% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:55 | 5:28 | faster than 31% |
| Farmers carry: | 2:11 | 2:04 | faster than 39% |
| Run 7: | 5:41 | 5:29 | faster than 41% |
| Sandbag lunges: | 4:12 | 4:59 | faster than 78% |
| Run 8: | 5:16 | 4:41 | faster than 32% |
| Wall balls: | 7:17 | 6:31 | faster than 35% |
| Roxzone: | 8:32 | 4:55 | faster than 3% |
| Runs (8 km) | 42:38 | 40:58 | faster than 41% |
| Stations (8) | 36:04 | ||
| Finish | 1:27:10 | 1:22:00 | 1906th of 3,034 · faster than 37% |
527th of 719 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:33 | faster than 57% |
| SkiErg: | 4:03 | 3:46 | faster than 11% |
| Run 2: | 4:58 | 4:56 | faster than 47% |
| Sled push: | 1:21 | 1:32 | faster than 83% |
| Run 3: | 5:23 | 5:13 | faster than 41% |
| Sled pull: | 3:40 | 2:50 | faster than 8% |
| Run 4: | 5:29 | 5:18 | faster than 40% |
| Burpee broad jump: | 3:20 | 2:55 | faster than 26% |
| Run 5: | 5:33 | 5:22 | faster than 41% |
| Row: | 4:31 | 4:16 | faster than 23% |
| Run 6: | 5:38 | 5:18 | faster than 36% |
| Farmers carry: | 1:46 | 1:30 | faster than 17% |
| Run 7: | 5:36 | 5:23 | faster than 38% |
| Sandbag lunges: | 3:38 | 3:19 | faster than 30% |
| Run 8: | 6:18 | 5:31 | faster than 25% |
| Wall balls: | 4:09 | 3:55 | faster than 35% |
| Roxzone: | 7:41 | 4:58 | faster than 5% |
| Runs (8 km) | 42:19 | 40:51 | faster than 40% |
| Stations (8) | 26:28 | ||
| Finish | 1:16:26 | 1:10:17 | 527th of 719 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:44 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 4:36 | Cardiff 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:51 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:46 | Glasgow 2025 · best of 4 | 4:53 |
| Farmers carry | 2:11 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:19 | Cardiff 2025 · best of 4 | 5:20 |
| Wall balls | 6:01 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:57 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 8:11 | Birmingham 2025 · best of 3 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matt Hiles1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 51% |
| Push | 55% |
| Pull | 52% |
| BBJ | 67% |
| Row | 43% |
| Carry | 39% |
| Lunges | 78% |
| Wall balls | 70% |
| Roxzone | 30% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Runs (8 km) (1:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 34:59 running, 34:43 at the stations and 13:04 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:13 |
| SkiErg | 4:50 | 4:50 |
| Run 2 | 3:45 | 3:46 |
| Sled push | 2:44 | 2:48 |
| Run 3 | 3:59 | 4:00 |
| Sled pull | 4:44 | 4:47 |
| Run 4 | 4:13 | 4:02 |
| Burpee broad jump | 4:51 | 5:30 |
| Run 5 | 4:34 | 4:09 |
| Row | 5:00 | 4:56 |
| Run 6 | 4:31 | 4:04 |
| Farmers carry | 2:11 | 2:03 |
| Run 7 | 4:29 | 4:05 |
| Sandbag lunges | 4:16 | 5:09 |
| Run 8 | 6:14 | 5:55 |
| Wall balls | 6:08 | 7:20 |
| Roxzone | 13:04 | 11:44 |
| Finish | 1:22:41 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
