GER Tim Pendzich
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:10:15 (Cologne 2026) · Open Men 1:09:30 (Hamburg 2024) · Doubles Mixed 1:01:28 (Cologne 2025) · Pro Doubles Men 0:59:54 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:51 faster (1:14:06 to 1:10:15).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 30-34 | 1:13:17 | top 30% 105/352 | 34:48 | 34:17 | 4:17 | splitsSkiErg4:17Sled push3:35Sled pull5:43Burpee broad jump3:45Row4:31Farmers carry2:01Sandbag lunges3:52Wall balls6:33Run 13:23Run 24:04Run 34:26Run 44:28Run 54:25Run 64:35Run 74:39Run 84:50Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:10:15 | top 14% 60/455 | 33:56 | 31:57 | 4:27 | splitsSkiErg4:15Sled push3:36Sled pull4:23Burpee broad jump3:25Row4:28Farmers carry1:52Sandbag lunges3:59Wall balls5:59Run 13:30Run 24:11Run 34:21Run 44:23Run 54:26Run 64:26Run 74:26Run 84:16Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:14:06 | top 25% 68/283 | 34:03 | 35:10 | 4:57 | splitsSkiErg4:09Sled push3:58Sled pull4:43Burpee broad jump3:33Row4:22Farmers carry1:57Sandbag lunges4:22Wall balls8:06Run 14:05Run 23:53Run 34:21Run 44:14Run 54:19Run 64:15Run 74:16Run 84:44Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Tim Pendzich, Sabrina Langejürgenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:45 | top 6% 58/1,050 | 34:59 | 24:13 | 5:36 | splitsSkiErg3:47Sled push2:00Sled pull3:22Burpee broad jump2:23Row4:20Farmers carry1:43Sandbag lunges3:02Wall balls3:36Run 14:21Run 23:57Run 34:59Run 44:17Run 54:20Run 64:18Run 74:19Run 84:32Full report for this race → |
| Oslo 2025 27 Sept 2025team: Tanja Neske, Tim Pendzichwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:00 | top 19% 154/829 | 41:50 | 23:25 | 4:50 | splitsSkiErg3:54Sled push1:43Sled pull2:51Burpee broad jump2:20Row4:18Farmers carry1:30Sandbag lunges3:13Wall balls3:36Run 14:15Run 25:24Run 35:29Run 45:32Run 55:32Run 65:39Run 75:41Run 84:21Full report for this race → |
| Berlin 2025 17 May 2025team: Tim Pendzich, Lukas Bussmannwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:54 | top 21% 74/361 | 29:49 | 23:53 | 6:17 | splitsSkiErg3:40Sled push1:50Sled pull3:12Burpee broad jump2:29Row4:01Farmers carry1:35Sandbag lunges3:19Wall balls3:47Run 13:03Run 23:29Run 33:41Run 43:40Run 53:40Run 63:43Run 73:44Run 84:53Full report for this race → |
| Cologne 2025 11 Apr 2025team: Tim Pendzich, Sabrina Langejürgenwhat the whole field did → | Doubles Mixed · team U29 | 1:01:28 | top 3% 32/1,397 | 35:11 | 22:07 | 4:10 | splitsSkiErg3:47Sled push1:27Sled pull2:39Burpee broad jump2:31Row4:07Farmers carry1:22Sandbag lunges2:38Wall balls3:36Run 14:23Run 24:02Run 34:17Run 44:10Run 54:25Run 64:25Run 74:30Run 84:59Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:09:30 | top 9% 100/1,248 | 33:57 | 30:01 | 5:37 | splitsSkiErg4:02Sled push2:06Sled pull3:46Burpee broad jump4:13Row4:21Farmers carry1:49Sandbag lunges3:57Wall balls5:47Run 13:57Run 23:53Run 34:18Run 44:22Run 54:13Run 64:15Run 74:20Run 84:42Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:11:29 | top 12% 78/674 | 35:30 | 30:55 | 5:09 | splitsSkiErg4:07Sled push2:18Sled pull4:11Burpee broad jump4:09Row4:28Farmers carry1:39Sandbag lunges3:57Wall balls6:06Run 14:21Run 24:07Run 34:27Run 44:26Run 54:39Run 64:29Run 74:29Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 455 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
