NED Tim Dekker
14 HYROX results (10 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:10:09 (Mechelen 2025) · Open Men 1:12:13 (London Olympia (EMEA Championship) 2026) · Doubles Men 1:17:39 (Maastricht 2025) · Doubles Mixed 1:08:15 (Stockholm 2025).
These results may belong to more than one athlete called Tim Dekker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:11:28 | top 29% 115/398 | 36:00 | 29:55 | 5:36 | splitsSkiErg4:16Sled push3:00Sled pull4:05Burpee broad jump3:18Row4:26Farmers carry1:42Sandbag lunges3:18Wall balls5:50Run 13:32Run 24:27Run 34:31Run 44:30Run 54:41Run 64:37Run 74:34Run 85:13Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 30-34 | 1:12:39 | top 32% 141/452 | 35:41 | 31:15 | 5:47 | splitsSkiErg4:07Sled push2:54Sled pull3:38Burpee broad jump3:24Row4:23Farmers carry1:35Sandbag lunges3:14Wall balls8:00Run 14:11Run 24:08Run 34:15Run 44:22Run 54:37Run 64:23Run 74:30Run 85:18Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:22:01 | top 45% 789/1,771 | 39:25 | 32:38 | 10:01 | splitsSkiErg4:29Sled push2:57Sled pull3:59Burpee broad jump5:12Row4:44Farmers carry2:21Sandbag lunges2:27Wall balls6:29Run 14:50Run 24:43Run 34:50Run 44:51Run 54:49Run 64:55Run 74:59Run 85:30Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: ronald dekker, tim dekkerwhat the whole field did → | Doubles Men · team 30-34 | 1:44:15 | 2094th of 2,147 | 1:02:30 | 32:20 | 9:28 | splitsSkiErg4:50Sled push3:00Sled pull4:04Burpee broad jump4:08Row5:08Farmers carry1:59Sandbag lunges3:47Wall balls5:24Run 17:14Run 26:58Run 37:34Run 47:44Run 57:22Run 67:53Run 78:18Run 89:31Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Tim Dekker, Leah Hencseiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:49 | top 25% 437/1,777 | 41:54 | 23:21 | 6:38 | splitsSkiErg3:54Sled push1:51Sled pull2:45Burpee broad jump2:41Row4:16Farmers carry1:47Sandbag lunges2:38Wall balls3:29Run 14:09Run 25:04Run 35:21Run 45:21Run 55:18Run 65:27Run 75:29Run 85:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:12:13 | top 49% 462/961 | 38:04 | 29:38 | 4:36 | splitsSkiErg4:07Sled push2:15Sled pull3:00Burpee broad jump3:25Row4:27Farmers carry2:02Sandbag lunges3:27Wall balls6:55Run 14:26Run 24:07Run 34:14Run 44:19Run 54:46Run 64:39Run 74:46Run 86:49Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Leah Hencsei, Tim Dekkerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:15 | top 15% 209/1,457 | 40:33 | 22:09 | 5:37 | splitsSkiErg4:00Sled push1:19Sled pull2:49Burpee broad jump2:38Row4:04Farmers carry1:16Sandbag lunges2:40Wall balls3:23Run 15:01Run 24:56Run 35:05Run 45:02Run 54:59Run 65:03Run 75:11Run 85:20Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:20:39 | top 38% 118/317 | 41:37 | 34:49 | 4:18 | splitsSkiErg4:11Sled push3:57Sled pull5:06Burpee broad jump4:24Row4:24Farmers carry1:56Sandbag lunges3:50Wall balls7:01Run 14:26Run 24:31Run 34:56Run 45:12Run 55:27Run 65:23Run 75:22Run 86:25Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 30-34 | 1:12:52 | top 20% 43/216 | 36:24 | 30:11 | 6:21 | splitsSkiErg4:02Sled push2:50Sled pull4:10Burpee broad jump3:56Row4:20Farmers carry1:42Sandbag lunges3:39Wall balls5:32Run 13:57Run 23:59Run 34:09Run 44:27Run 54:54Run 64:58Run 74:46Run 85:18Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:10:09 | top 22% 43/203 | 34:10 | 28:28 | 7:31 | splitsSkiErg4:02Sled push2:40Sled pull3:57Burpee broad jump3:46Row4:15Farmers carry1:41Sandbag lunges3:29Wall balls4:38Run 15:36Run 23:38Run 33:50Run 44:03Run 54:12Run 64:14Run 74:09Run 84:28Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:38:38 | 1941st of 2,469 | 51:23 | 38:34 | 8:44 | splitsSkiErg4:48Sled push3:10Sled pull6:01Burpee broad jump5:19Row5:07Farmers carry2:08Sandbag lunges5:54Wall balls6:07Run 16:55Run 26:15Run 36:42Run 46:42Run 56:32Run 65:50Run 76:10Run 86:21Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Reinier Strik, Tim Dekkerwhat the whole field did → | Doubles Men · team U29 | 1:17:39 | 526th of 820 | 39:28* | 24:48* | 6:55 | splitsSkiErg4:14Sled push1:32Sled pull3:14Burpee broad jump2:48Row5:02Farmers carry1:15Sandbag lunges3:01Wall balls3:42Run 17:57Run 25:18Run 35:18Run 45:23Run 5—Run 65:27Run 75:19Run 84:47Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:12:45 | top 35% 63/181 | 32:49* | 28:51* | 5:32 | splitsSkiErg4:02Sled push3:00Sled pull3:49Burpee broad jump3:32Row4:15Farmers carry1:41Sandbag lunges3:33Wall balls4:59Run 15:59Run 24:02Run 34:12Run 44:22Run 5—Run 64:46Run 74:46Run 84:41Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:18:30 | top 37% 117/324 | 42:18 | 30:41 | 5:35 | splitsSkiErg4:09Sled push2:56Sled pull3:50Burpee broad jump3:38Row4:31Farmers carry1:55Sandbag lunges4:08Wall balls5:34Run 13:31Run 24:54Run 35:03Run 45:18Run 55:37Run 65:50Run 75:47Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 203 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
