Tim Decker
20 HYROX races over 3 seasons: 3 solo, 17 in a team with 8 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Decker at each race, oldest on the left; lower is faster.The best was 1:04:42 at Frankfurt (Dec 2025); Tim Decker was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:11:12 |
| Cologne | Apr 2025 | Open Men | 1:06:07 |
| Frankfurt | Dec 2025 | Open Men | 1:04:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:30 faster (1:11:12 to 1:04:42).
This line shows the finish time of Tim Decker at each race, oldest on the left; lower is faster.The best was 58:43 at Heerenveen (May 2026); Tim Decker was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Doubles Men | 1:04:50 |
| Hamburg | Oct 2025 | Pro Doubles Men | 1:00:34 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 59:37 |
| Mechelen | Mar 2026 | Pro Doubles Men | 59:09 |
| Cologne | Apr 2026 | Pro Doubles Men | 59:47 |
| Heerenveen | May 2026 | Pro Doubles Men | 58:43 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:01:14 |
| Maastricht | Sep 2026 | Pro Doubles Men | 1:00:59 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:00:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tim Decker at each race, oldest on the left; lower is faster.The best was 56:34 at Heerenveen (May 2025); Tim Decker was 16:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 59:30 |
| Maastricht | Feb 2025 | Doubles Men | 57:05 |
| Heerenveen | May 2025 | Doubles Men | 56:34 |
| Maastricht | Sep 2026 | Doubles Men | 1:15:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tim Decker at each race, oldest on the left; lower is faster.The best was 56:31 at Frankfurt (Dec 2025); Tim Decker was 8:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Relay Men | 57:19 |
| Frankfurt | Dec 2025 | Relay Men | 56:31 |
| Heerenveen | May 2026 | Relay Men | 1:05:39 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
20 results at 16 races
133rd of 425 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:16 | faster than 70% |
| SkiErg: | 4:19 | 4:19 | faster than 51% |
| Run 2: | 4:34 | 5:07 | faster than 75% |
| Sled push: | 2:12 | 2:18 | faster than 60% |
| Run 3: | 4:45 | 5:26 | faster than 77% |
| Sled pull: | 3:45 | 3:44 | faster than 49% |
| Run 4: | 4:51 | 5:26 | faster than 71% |
| Burpee broad jump: | 3:39 | 3:26 | faster than 39% |
| Run 5: | 4:52 | 5:26 | faster than 73% |
| Row: | 4:45 | 4:50 | faster than 59% |
| Run 6: | 4:48 | 5:26 | faster than 74% |
| Farmers carry: | 1:28 | 1:43 | faster than 89% |
| Run 7: | 4:53 | 5:26 | faster than 72% |
| Sandbag lunges: | 3:48 | 3:42 | faster than 45% |
| Run 8: | 5:05 | 5:33 | faster than 68% |
| Wall balls: | 3:48 | 4:15 | faster than 83% |
| Roxzone: | 5:54 | 6:20 | faster than 58% |
| Runs (8 km) | 38:28 | 43:03 | faster than 74% |
| Stations (8) | 27:44 | ||
| Finish | 1:12:02 | 1:18:19 | 133rd of 425 · faster than 68% |
72nd of 315 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:14 | faster than 77% |
| SkiErg: | 3:29 | 3:49 | faster than 97% |
| Run 2: | 3:57 | 4:12 | faster than 68% |
| Sled push: | 1:46 | 2:08 | faster than 92% |
| Run 3: | 4:04 | 4:30 | faster than 75% |
| Sled pull: | 3:16 | 3:44 | faster than 78% |
| Run 4: | 4:04 | 4:31 | faster than 75% |
| Burpee broad jump: | 2:01 | 2:47 | faster than 93% |
| Run 5: | 4:14 | 4:35 | faster than 69% |
| Row: | 4:05 | 4:17 | faster than 81% |
| Run 6: | 4:11 | 4:33 | faster than 72% |
| Farmers carry: | 1:31 | 1:40 | faster than 83% |
| Run 7: | 4:12 | 4:38 | faster than 73% |
| Sandbag lunges: | 3:33 | 3:37 | faster than 54% |
| Run 8: | 4:25 | 4:55 | faster than 74% |
| Wall balls: | 4:05 | 4:08 | faster than 53% |
| Roxzone: | 5:17 | 5:46 | faster than 68% |
| Runs (8 km) | 32:00 | 35:25 | faster than 74% |
| Stations (8) | 23:46 | ||
| Finish | 1:00:59 | 1:07:36 | 72nd of 315 · faster than 77% |
817th of 1,512 Doubles Men (faster than 45%). Against the 46 who finished around 1:16:11: most time gained on the roxzone (0:52), most lost on the eight runs (1:35). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:49 | faster than 43% |
| SkiErg: | 3:57 | 4:00 | faster than 59% |
| Run 2: | 5:28 | 4:55 | faster than 26% |
| Sled push: | 1:51 | 1:47 | faster than 39% |
| Run 3: | 5:42 | 5:15 | faster than 30% |
| Sled pull: | 2:46 | 3:11 | faster than 80% |
| Run 4: | 5:29 | 5:16 | faster than 40% |
| Burpee broad jump: | 3:19 | 3:19 | faster than 50% |
| Run 5: | 5:35 | 5:21 | faster than 39% |
| Row: | 4:11 | 4:33 | faster than 91% |
| Run 6: | 5:41 | 5:19 | faster than 34% |
| Farmers carry: | 1:39 | 1:40 | faster than 53% |
| Run 7: | 5:44 | 5:18 | faster than 32% |
| Sandbag lunges: | 4:11 | 3:36 | faster than 25% |
| Run 8: | 5:56 | 5:37 | faster than 37% |
| Wall balls: | 4:11 | 4:17 | faster than 58% |
| Roxzone: | 6:21 | 6:59 | faster than 67% |
| Runs (8 km) | 43:26 | 41:02 | faster than 35% |
| Stations (8) | 26:05 | ||
| Finish | 1:15:50 | 1:14:39 | 817th of 1,512 · faster than 45% |
420th of 704 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:28 | faster than 46% |
| SkiErg: | 3:32 | 3:38 | faster than 76% |
| Run 2: | 4:05 | 3:54 | faster than 31% |
| Sled push: | 2:15 | 2:01 | faster than 28% |
| Run 3: | 4:10 | 4:08 | faster than 47% |
| Sled pull: | 3:14 | 3:26 | faster than 64% |
| Run 4: | 4:07 | 4:07 | faster than 50% |
| Burpee broad jump: | 2:23 | 2:26 | faster than 55% |
| Run 5: | 4:19 | 4:11 | faster than 38% |
| Row: | 4:06 | 4:06 | faster than 51% |
| Run 6: | 4:21 | 4:11 | faster than 34% |
| Farmers carry: | 1:27 | 1:29 | faster than 61% |
| Run 7: | 4:23 | 4:14 | faster than 38% |
| Sandbag lunges: | 3:14 | 2:57 | faster than 35% |
| Run 8: | 4:28 | 4:21 | faster than 41% |
| Wall balls: | 4:21 | 3:55 | faster than 27% |
| Roxzone: | 4:27 | 4:24 | faster than 48% |
| Runs (8 km) | 32:19 | 31:36 | faster than 41% |
| Stations (8) | 24:32 | ||
| Finish | 1:01:14 | 59:44 | 420th of 704 · faster than 40% |
40th of 315 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:10 | faster than 87% |
| SkiErg: | 3:30 | 3:49 | faster than 94% |
| Run 2: | 3:37 | 4:14 | faster than 82% |
| Sled push: | 1:56 | 2:10 | faster than 82% |
| Run 3: | 3:45 | 4:32 | faster than 87% |
| Sled pull: | 3:08 | 3:41 | faster than 84% |
| Run 4: | 3:44 | 4:32 | faster than 87% |
| Burpee broad jump: | 2:01 | 2:55 | faster than 94% |
| Run 5: | 3:57 | 4:37 | faster than 81% |
| Row: | 3:58 | 4:16 | faster than 88% |
| Run 6: | 3:49 | 4:32 | faster than 85% |
| Farmers carry: | 1:23 | 1:36 | faster than 93% |
| Run 7: | 3:53 | 4:36 | faster than 86% |
| Sandbag lunges: | 3:19 | 3:43 | faster than 67% |
| Run 8: | 4:02 | 4:57 | faster than 88% |
| Wall balls: | 4:35 | 4:26 | faster than 42% |
| Roxzone: | 4:49 | 6:26 | faster than 94% |
| Runs (8 km) | 30:09 | 36:04 | faster than 87% |
| Stations (8) | 23:50 | ||
| Finish | 58:43 | 1:09:37 | 40th of 315 · faster than 87% |
28th of 526 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:51 | faster than 94% |
| SkiErg: | 3:31 | 3:50 | faster than 96% |
| Run 2: | 3:57 | 4:45 | faster than 92% |
| Sled push: | 2:14 | 2:30 | faster than 76% |
| Run 3: | 4:07 | 5:08 | faster than 94% |
| Sled pull: | 3:32 | 4:11 | faster than 83% |
| Run 4: | 4:07 | 5:10 | faster than 93% |
| Burpee broad jump: | 1:56 | 2:59 | faster than 97% |
| Run 5: | 4:14 | 5:16 | faster than 93% |
| Row: | 4:05 | 4:23 | faster than 88% |
| Run 6: | 4:16 | 5:09 | faster than 91% |
| Farmers carry: | 1:19 | 1:35 | faster than 96% |
| Run 7: | 4:15 | 5:15 | faster than 93% |
| Sandbag lunges: | 3:27 | 3:43 | faster than 64% |
| Run 8: | 3:51 | 4:46 | faster than 93% |
| Wall balls: | 4:03 | 4:33 | faster than 75% |
| Roxzone: | 3:53 | 5:10 | faster than 95% |
| Runs (8 km) | 31:52 | 39:39 | faster than 94% |
| Stations (8) | 24:07 | ||
| Finish | 59:47 | 1:12:49 | 28th of 526 · faster than 94% |
104th of 492 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:13 | faster than 88% |
| SkiErg: | 3:28 | 3:46 | faster than 96% |
| Run 2: | 3:43 | 4:01 | faster than 70% |
| Sled push: | 1:37 | 2:06 | faster than 97% |
| Run 3: | 3:51 | 4:19 | faster than 74% |
| Sled pull: | 3:13 | 3:48 | faster than 80% |
| Run 4: | 3:49 | 4:18 | faster than 76% |
| Burpee broad jump: | 1:55 | 2:43 | faster than 96% |
| Run 5: | 4:05 | 4:22 | faster than 63% |
| Row: | 4:00 | 4:09 | faster than 75% |
| Run 6: | 3:56 | 4:20 | faster than 72% |
| Farmers carry: | 1:23 | 1:37 | faster than 94% |
| Run 7: | 4:03 | 4:21 | faster than 66% |
| Sandbag lunges: | 3:32 | 3:34 | faster than 53% |
| Run 8: | 4:19 | 4:36 | faster than 67% |
| Wall balls: | 4:09 | 4:07 | faster than 47% |
| Roxzone: | 5:24 | 6:02 | faster than 74% |
| Runs (8 km) | 30:32 | 33:30 | faster than 72% |
| Stations (8) | 23:17 | ||
| Finish | 59:09 | 1:05:39 | 104th of 492 · faster than 79% |
79th of 486 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:23 | faster than 70% |
| SkiErg: | 3:28 | 3:45 | faster than 95% |
| Run 2: | 3:48 | 4:11 | faster than 76% |
| Sled push: | 1:49 | 2:10 | faster than 95% |
| Run 3: | 4:01 | 4:28 | faster than 76% |
| Sled pull: | 3:27 | 4:09 | faster than 91% |
| Run 4: | 3:56 | 4:30 | faster than 80% |
| Burpee broad jump: | 2:13 | 2:46 | faster than 84% |
| Run 5: | 4:00 | 4:34 | faster than 82% |
| Row: | 3:58 | 4:13 | faster than 84% |
| Run 6: | 4:06 | 4:32 | faster than 73% |
| Farmers carry: | 1:22 | 1:34 | faster than 88% |
| Run 7: | 4:09 | 4:36 | faster than 74% |
| Sandbag lunges: | 3:27 | 3:33 | faster than 57% |
| Run 8: | 4:26 | 4:59 | faster than 79% |
| Wall balls: | 4:07 | 4:09 | faster than 53% |
| Roxzone: | 4:20 | 5:09 | faster than 82% |
| Runs (8 km) | 31:31 | 35:27 | faster than 77% |
| Stations (8) | 23:51 | ||
| Finish | 59:37 | 1:07:03 | 79th of 486 · faster than 83% |
43rd of 1,883 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:07 | faster than 91% |
| SkiErg: | 3:54 | 4:29 | faster than 99% |
| Run 2: | 3:57 | 4:51 | faster than 93% |
| Sled push: | 2:20 | 3:37 | faster than 98% |
| Run 3: | 4:03 | 5:14 | faster than 95% |
| Sled pull: | 3:28 | 4:56 | faster than 97% |
| Run 4: | 4:00 | 5:13 | faster than 96% |
| Burpee broad jump: | 3:56 | 5:22 | faster than 88% |
| Run 5: | 4:09 | 5:28 | faster than 96% |
| Row: | 4:08 | 4:47 | faster than 99% |
| Run 6: | 4:08 | 5:16 | faster than 95% |
| Farmers carry: | 1:29 | 2:02 | faster than 95% |
| Run 7: | 4:11 | 5:14 | faster than 93% |
| Sandbag lunges: | 4:08 | 5:00 | faster than 80% |
| Run 8: | 4:33 | 5:57 | faster than 94% |
| Wall balls: | 3:58 | 6:50 | faster than 98% |
| Roxzone: | 5:07 | 7:02 | faster than 94% |
| Runs (8 km) | 32:20 | 41:35 | faster than 95% |
| Stations (8) | 27:21 | ||
| Finish | 1:04:42 | 1:26:21 | 43rd of 1,883 · faster than 97% |
44th of 312 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:00 | faster than 86% |
| SkiErg: | 3:31 | 3:46 | faster than 90% |
| Run 2: | 3:38 | 4:17 | faster than 84% |
| Sled push: | 2:28 | 2:21 | faster than 38% |
| Run 3: | 3:44 | 4:40 | faster than 88% |
| Sled pull: | 3:40 | 4:16 | faster than 78% |
| Run 4: | 3:52 | 4:40 | faster than 83% |
| Burpee broad jump: | 2:09 | 2:56 | faster than 92% |
| Run 5: | 3:57 | 4:44 | faster than 82% |
| Row: | 4:05 | 4:17 | faster than 79% |
| Run 6: | 3:50 | 4:41 | faster than 85% |
| Farmers carry: | 1:25 | 1:39 | faster than 88% |
| Run 7: | 3:51 | 4:42 | faster than 86% |
| Sandbag lunges: | 3:30 | 3:45 | faster than 63% |
| Run 8: | 4:05 | 4:58 | faster than 85% |
| Wall balls: | 3:47 | 4:19 | faster than 82% |
| Roxzone: | 4:54 | 6:34 | faster than 92% |
| Runs (8 km) | 31:08 | 37:46 | faster than 85% |
| Stations (8) | 24:35 | ||
| Finish | 1:00:34 | 1:12:11 | 44th of 312 · faster than 86% |
61st of 233 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:17 | faster than 84% |
| SkiErg: | 3:29 | 3:50 | faster than 94% |
| Run 2: | 3:52 | 4:14 | faster than 73% |
| Sled push: | 1:47 | 1:57 | faster than 80% |
| Run 3: | 4:03 | 4:33 | faster than 76% |
| Sled pull: | 4:02 | 4:23 | faster than 68% |
| Run 4: | 4:08 | 4:38 | faster than 76% |
| Burpee broad jump: | 2:12 | 2:52 | faster than 88% |
| Run 5: | 4:26 | 4:45 | faster than 68% |
| Row: | 4:16 | 4:17 | faster than 53% |
| Run 6: | 4:19 | 4:42 | faster than 71% |
| Farmers carry: | 1:27 | 1:39 | faster than 91% |
| Run 7: | 4:23 | 4:47 | faster than 69% |
| Sandbag lunges: | 3:54 | 3:46 | faster than 45% |
| Run 8: | 4:39 | 5:02 | faster than 68% |
| Wall balls: | 5:14 | 4:42 | faster than 30% |
| Roxzone: | 5:08 | 6:02 | faster than 78% |
| Runs (8 km) | 33:27 | 37:06 | faster than 74% |
| Stations (8) | 26:21 | ||
| Finish | 1:04:50 | 1:11:30 | 61st of 233 · faster than 74% |
9th of 838 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:38 | faster than 98% |
| SkiErg: | 3:32 | 3:58 | faster than 98% |
| Run 2: | 3:38 | 4:44 | faster than 97% |
| Sled push: | 1:26 | 1:40 | faster than 88% |
| Run 3: | 3:47 | 5:03 | faster than 97% |
| Sled pull: | 2:19 | 3:12 | faster than 96% |
| Run 4: | 3:43 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:15 | 3:24 | faster than 97% |
| Run 5: | 3:58 | 5:18 | faster than 96% |
| Row: | 3:53 | 4:32 | faster than 99% |
| Run 6: | 3:53 | 5:10 | faster than 97% |
| Farmers carry: | 1:11 | 1:37 | faster than 98% |
| Run 7: | 3:55 | 5:14 | faster than 97% |
| Sandbag lunges: | 2:51 | 3:27 | faster than 86% |
| Run 8: | 4:05 | 5:38 | faster than 98% |
| Wall balls: | 3:38 | 4:00 | faster than 84% |
| Roxzone: | 5:18 | 7:39 | faster than 98% |
| Runs (8 km) | 30:16 | 41:14 | faster than 97% |
| Stations (8) | 21:05 | ||
| Finish | 56:34 | 1:15:16 | 9th of 838 · faster than 99% |
81st of 1,840 Open Men (faster than 95%). Against the 55 who finished around 1:06:46: most time gained on wall balls (0:36), most lost on burpee broad jump (0:13). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:51 | faster than 91% |
| SkiErg: | 4:07 | 4:24 | faster than 87% |
| Run 2: | 3:49 | 4:40 | faster than 93% |
| Sled push: | 1:59 | 2:51 | faster than 97% |
| Run 3: | 4:07 | 4:59 | faster than 90% |
| Sled pull: | 3:27 | 4:27 | faster than 90% |
| Run 4: | 4:02 | 5:01 | faster than 94% |
| Burpee broad jump: | 4:11 | 5:27 | faster than 77% |
| Run 5: | 4:11 | 5:09 | faster than 92% |
| Row: | 4:10 | 4:45 | faster than 98% |
| Run 6: | 4:10 | 5:03 | faster than 91% |
| Farmers carry: | 1:29 | 2:03 | faster than 97% |
| Run 7: | 4:10 | 5:06 | faster than 91% |
| Sandbag lunges: | 3:45 | 5:04 | faster than 85% |
| Run 8: | 4:55 | 6:16 | faster than 92% |
| Wall balls: | 4:14 | 7:00 | faster than 96% |
| Roxzone †: | 5:18 | ||
| Runs (8 km) | 33:27 | 41:24 | faster than 93% |
| Stations (8) | 27:22 | ||
| Finish | 1:06:07 | 1:25:33 | 81st of 1,840 · faster than 95% |
8th of 820 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 6:49 | faster than 98% |
| SkiErg: | 3:35 | 3:59 | faster than 97% |
| Run 2: | 3:37 | 4:42 | faster than 98% |
| Sled push: | 1:09 | 1:32 | faster than 99% |
| Run 3: | 3:46 | 4:55 | faster than 96% |
| Sled pull: | 2:06 | 2:55 | faster than 96% |
| Run 4: | 3:47 | 5:00 | faster than 98% |
| Burpee broad jump: | 2:16 | 3:10 | faster than 94% |
| Run 5: | — | ||
| Row: | 3:51 | 4:25 | faster than 99% |
| Run 6: | 3:53 | 5:04 | faster than 96% |
| Farmers carry: | 1:09 | 1:31 | faster than 97% |
| Run 7: | 3:53 | 5:05 | faster than 97% |
| Sandbag lunges: | 2:36 | 3:18 | faster than 91% |
| Run 8: | 3:45 | 5:05 | faster than 97% |
| Wall balls: | 3:54 | 3:52 | faster than 47% |
| Roxzone: | 4:21 | 6:11 | faster than 97% |
| Runs (8 km) | 27:47 | 36:43 | faster than 98% |
| Stations (8) | 20:36 | ||
| Finish | 57:05 | 1:13:57 | 8th of 820 · faster than 99% |
214th of 1,480 Open Men (faster than 85%). Against the 45 who finished around 1:11:37: most time gained on sled push (0:26), most lost on the eight runs (0:36). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:15 | faster than 95% |
| SkiErg: | 4:14 | 4:39 | faster than 93% |
| Run 2: | 4:09 | 4:47 | faster than 85% |
| Sled push: | 1:54 | 2:45 | faster than 98% |
| Run 3: | 5:07 | 5:07 | faster than 50% |
| Sled pull: | 4:29 | 4:50 | faster than 63% |
| Run 4: | 4:42 | 5:10 | faster than 72% |
| Burpee broad jump: | 4:05 | 5:22 | faster than 83% |
| Run 5: | 4:36 | 5:16 | faster than 80% |
| Row: | 4:16 | 4:42 | faster than 92% |
| Run 6: | 4:23 | 5:13 | faster than 87% |
| Farmers carry: | 1:35 | 1:57 | faster than 85% |
| Run 7: | 4:35 | 5:14 | faster than 80% |
| Sandbag lunges: | 4:05 | 4:54 | faster than 77% |
| Run 8: | 5:14 | 5:57 | faster than 75% |
| Wall balls: | 5:06 | 6:33 | faster than 81% |
| Roxzone: | 5:27 | 6:51 | faster than 82% |
| Runs (8 km) | 36:05 | 41:05 | faster than 80% |
| Stations (8) | 29:44 | ||
| Finish | 1:11:12 | 1:24:35 | 214th of 1,480 · faster than 85% |
20th of 308 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:06 | faster than 94% |
| SkiErg: | 3:48 | 4:03 | faster than 83% |
| Run 2: | 3:52 | 4:48 | faster than 93% |
| Sled push: | 1:07 | 1:37 | fastest in the field |
| Run 3: | 4:04 | 5:02 | faster than 91% |
| Sled pull: | 2:30 | 2:54 | faster than 73% |
| Run 4: | 4:02 | 5:04 | faster than 93% |
| Burpee broad jump: | 2:13 | 3:10 | faster than 93% |
| Run 5: | 4:17 | 5:17 | faster than 89% |
| Row: | 4:06 | 4:29 | faster than 89% |
| Run 6: | 4:10 | 5:05 | faster than 92% |
| Farmers carry: | 1:16 | 1:37 | faster than 97% |
| Run 7: | 4:06 | 5:06 | faster than 92% |
| Sandbag lunges: | 3:06 | 3:23 | faster than 68% |
| Run 8: | 4:19 | 5:27 | faster than 93% |
| Wall balls: | 3:47 | 4:14 | faster than 82% |
| Roxzone: | 4:55 | 6:37 | faster than 91% |
| Runs (8 km) | 32:47 | 41:00 | faster than 93% |
| Stations (8) | 21:53 | ||
| Finish | 59:30 | 1:13:02 | 20th of 308 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 1:54 | Frankfurt 2024 · best of 3 | 3:04 |
| Sled pull | 3:27 | Cologne Apr 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:08 | Frankfurt 2025 · best of 3 | 4:53 |
| Farmers carry | 1:29 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:45 | Cologne Apr 2025 · best of 3 | 5:20 |
| Wall balls | 3:58 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:20 | Frankfurt 2025 · best of 3 | 41:47 |
| Roxzone | 5:07 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Marco Hilke13 races
- Florian Jaedicke3 races
- Tim Lachmund2 races
- Caterina Meintel1 race
- Ken Lissewski1 race
- Marco Adamczewski1 race
- Tim Könecke1 race
- Torben Fischhöfer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 80%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 97% |
| BBJ | 88% |
| Row | 99% |
| Carry | 96% |
| Lunges | 80% |
| Wall balls | 98% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:15 faster); weakest: Farmers carry (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 32:23 running, 27:20 at the stations and 5:07 in the roxzone; the longest station was the row (4:08).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 4:07 |
| SkiErg | 3:54 | 4:29 |
| Run 2 | 3:57 | 4:51 |
| Sled push | 2:20 | 3:37 |
| Run 3 | 4:03 | 5:14 |
| Sled pull | 3:28 | 4:56 |
| Run 4 | 4:00 | 5:13 |
| Burpee broad jump | 3:56 | 5:22 |
| Run 5 | 4:09 | 5:28 |
| Row | 4:08 | 4:47 |
| Run 6 | 4:08 | 5:16 |
| Farmers carry | 1:29 | 2:02 |
| Run 7 | 4:11 | 5:14 |
| Sandbag lunges | 4:08 | 5:00 |
| Run 8 | 4:33 | 5:57 |
| Wall balls | 3:58 | 6:50 |
| Roxzone | 5:07 | 7:02 |
| Finish | 1:04:42 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:42.
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