GBR Thomas Parnell
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:06:52 (London Olympia (EMEA Championship) 2026) · Pro Men 1:27:22 (Madrid 2025) · Doubles Men 0:58:23 (Birmingham 2025) · Pro Doubles Men 1:00:29 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 24:45 faster (1:31:37 to 1:06:52).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Thomas Parnell, Kieran Lanewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:29 | top 25% 73/302 | 32:13 | 25:46 | 2:30 | splitsSkiErg3:45Sled push2:21Sled pull3:54Burpee broad jump2:18Row4:05Farmers carry2:12Sandbag lunges3:08Wall balls4:03Run 14:11Run 23:40Run 33:56Run 43:46Run 53:54Run 64:18Run 73:53Run 84:39Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:06:52 | top 33% 310/961 | 31:51 | 31:01 | 4:04 | splitsSkiErg4:20Sled push2:05Sled pull3:15Burpee broad jump3:58Row4:31Farmers carry2:12Sandbag lunges4:10Wall balls6:30Run 13:54Run 23:41Run 33:51Run 43:48Run 53:53Run 63:49Run 73:48Run 85:11Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:27:22 | 371st of 496 | 34:11 | 46:47 | 6:31 | splitsSkiErg4:28Sled push4:33Sled pull5:25Burpee broad jump6:03Row4:24Farmers carry2:50Sandbag lunges5:05Wall balls13:59Run 13:52Run 23:50Run 34:12Run 44:24Run 54:14Run 64:10Run 74:08Run 85:25Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kieran Lane, Thomas Parnellwhat the whole field did → | Doubles Men · team 16-24 | 0:58:23 | top 6% 127/2,466 | 30:51 | 23:24 | 4:13 | splitsSkiErg3:46Sled push1:42Sled pull3:18Burpee broad jump2:39Row4:04Farmers carry1:30Sandbag lunges2:34Wall balls3:51Run 14:36Run 23:41Run 33:45Run 43:41Run 53:48Run 63:53Run 73:42Run 83:49Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 16-24 | 1:07:51 | top 11% 197/1,917 | 33:52 | 30:04 | 3:59 | splitsSkiErg4:12Sled push2:16Sled pull3:43Burpee broad jump4:04Row4:22Farmers carry1:47Sandbag lunges4:09Wall balls5:31Run 13:55Run 23:47Run 34:04Run 44:05Run 54:46Run 64:02Run 74:05Run 85:12Full report for this race → |
| Málaga 2025 21 Mar 2025team: Thomas Parnell, Anthony Janewhat the whole field did → | Doubles Men · team U29 | 1:22:45 | 906th of 1,076 | 48:56 | 26:58 | 6:55 | splitsSkiErg4:02Sled push2:43Sled pull3:01Burpee broad jump3:35Row4:12Farmers carry1:43Sandbag lunges3:07Wall balls4:35Run 15:00Run 25:28Run 36:25Run 46:20Run 56:26Run 66:16Run 76:23Run 86:40Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:13:24 | top 25% 736/3,034 | 34:41 | 34:49 | 3:59 | splitsSkiErg4:12Sled push2:25Sled pull4:17Burpee broad jump5:43Row4:14Farmers carry2:23Sandbag lunges4:57Wall balls6:38Run 13:16Run 24:19Run 34:41Run 44:45Run 54:42Run 64:44Run 74:34Run 83:42Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kieran Lane, Thomas Parnellwhat the whole field did → | Doubles Men · team U29 | 1:08:10 | top 37% 224/616 | 40:10 | 23:31 | 4:39 | splitsSkiErg3:40Sled push1:52Sled pull2:57Burpee broad jump3:04Row4:04Farmers carry1:15Sandbag lunges2:51Wall balls3:48Run 13:26Run 25:16Run 34:50Run 44:58Run 56:39Run 64:57Run 75:04Run 85:01Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:31:37 | 1020th of 1,585 | 41:06 | 44:06 | 7:37 | splitsSkiErg4:14Sled push2:15Sled pull4:45Burpee broad jump6:44Row4:14Farmers carry2:14Sandbag lunges5:02Wall balls14:38Run 14:29Run 24:55Run 35:11Run 45:00Run 55:06Run 65:18Run 75:01Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:43 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
