GBR Thomas Doran
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:05 (Glasgow 2025) · Doubles Men 0:58:04 (Dublin 2024) · Doubles Mixed 1:16:41 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:39 faster (1:07:44 to 1:04:05).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lynsey Doran, Thomas Doranwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:41 | top 38% 529/1,418 | 45:48 | 26:07 | 4:50 | splitsSkiErg3:59Sled push1:58Sled pull3:04Burpee broad jump3:41Row4:30Farmers carry1:26Sandbag lunges3:33Wall balls3:56Run 14:11Run 25:37Run 35:59Run 46:09Run 56:12Run 66:15Run 76:19Run 85:09Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:07:24 | top 8% 312/3,945 | 32:33 | 29:48 | 5:08 | splitsSkiErg4:09Sled push2:52Sled pull3:33Burpee broad jump4:44Row4:25Farmers carry1:49Sandbag lunges3:34Wall balls4:42Run 14:30Run 23:52Run 34:06Run 44:06Run 54:03Run 63:56Run 74:01Run 84:04Full report for this race → |
| Cardiff 2025 30 May 2025team: Luke Wallace, Thomas Doranwhat the whole field did → | Doubles Men · team 30-39 | 1:06:10 | top 35% 290/833 | 37:09 | 25:05 | 3:56 | splitsSkiErg3:55Sled push1:55Sled pull3:05Burpee broad jump3:26Row4:16Farmers carry1:20Sandbag lunges3:21Wall balls3:47Run 14:32Run 24:16Run 34:38Run 44:38Run 54:40Run 64:36Run 74:34Run 85:15Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:04:05 | top 4% 114/3,034 | 33:34 | 26:46 | 3:49 | splitsSkiErg3:56Sled push2:23Sled pull3:07Burpee broad jump3:46Row4:24Farmers carry1:35Sandbag lunges3:27Wall balls4:08Run 13:03Run 24:16Run 34:37Run 44:32Run 54:35Run 64:27Run 74:30Run 83:36Full report for this race → |
| Dublin 2024 15 Nov 2024team: Thomas Doran, Jason Graywhat the whole field did → | Doubles Men · team 30-39 | 0:58:04 | top 4% 35/928 | 33:32 | 21:08 | 3:29 | splitsSkiErg3:39Sled push1:13Sled pull2:24Burpee broad jump2:28Row4:09Farmers carry1:09Sandbag lunges2:42Wall balls3:24Run 12:59Run 24:25Run 34:41Run 44:31Run 54:40Run 64:34Run 74:44Run 83:03Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:05:59 | top 8% 95/1,206 | 34:15 | 27:08 | 4:42 | splitsSkiErg3:57Sled push1:59Sled pull3:35Burpee broad jump3:45Row4:28Farmers carry1:49Sandbag lunges3:23Wall balls4:12Run 13:11Run 24:16Run 34:31Run 44:33Run 54:33Run 64:19Run 74:16Run 84:39Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:07:44 | top 6% 150/2,732 | 34:45 | 27:27 | 5:35 | splitsSkiErg4:02Sled push2:07Sled pull3:37Burpee broad jump3:39Row4:24Farmers carry1:46Sandbag lunges3:32Wall balls4:20Run 14:50Run 24:03Run 34:16Run 44:14Run 54:21Run 64:14Run 74:16Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
