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Athlete · Open Men · 16-24 · GBR GBR

Thomas Binder

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www.roxtimes.com/athletes/thomas-binder-e58b9932

13 HYROX races over 3 seasons: 2 solo, 11 in a team with 2 partners.

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Best Open Men time1:05:30London 2025
Best Open Men place94thof 2,041 · Cardiff 2025
Latest race54:27Birmingham Birm · Pro Doubles Men with Oliver AshtonThomas's best Pro Doubles Men time so far
Strongest part of the raceWall ballsfaster than 99% of Open Men at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:05:30London 2025 · 2 racesDoubles Men55:13London Olympia (EMEA Championship) 2026 · 7 races · with Oliver AshtonPro Doubles Men54:27Birmingham Birm · 4 races · with Oliver Ashton

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:30

This line shows the finish time of Thomas Binder at each race, oldest on the left; lower is faster.The best was 1:05:30 at London (May 2025); Thomas Binder was 0:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Men 1:05:30
Cardiff May 2025 Open Men 1:05:36

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

13 results at 10 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Men, team 16-24, with Oliver Ashton 54:27 32nd of 475; 7th of 38 aged 16-24 29:29 21:10 3:54 Runs 29:29 · Stations 21:10 · Roxzone 3:54

32nd of 475 Pro Doubles Men (faster than 93%).

Thomas Binder at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:01 4:30 faster than 86%
SkiErg: 3:40 3:50 faster than 79%
Run 2: 3:26 3:54 faster than 88%
Sled push: 1:45 2:17 faster than 97%
Run 3: 3:39 4:11 faster than 86%
Sled pull: 2:43 3:46 faster than 98%
Run 4: 3:37 4:09 faster than 87%
Burpee broad jump: 1:55 2:39 faster than 92%
Run 5: 3:37 4:11 faster than 86%
Row: 3:49 4:09 faster than 91%
Run 6: 3:36 4:06 faster than 87%
Farmers carry: 1:29 1:34 faster than 72%
Run 7: 3:45 4:12 faster than 82%
Sandbag lunges: 2:08 3:17 faster than 99%
Run 8: 3:50 4:12 faster than 78%
Wall balls: 3:41 4:05 faster than 83%
Roxzone: 3:54 4:44 faster than 93%
Runs (8 km) 29:29 33:35 faster than 86%
Stations (8) 21:10
Finish 54:27 1:03:53 32nd of 475 · faster than 93%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Pro Doubles Men, team 16-24, with Oliver Ashton 58:14 63rd of 343; 7th of 26 aged 16-24 30:48 23:31 4:00 Runs 30:48 · Stations 23:31 · Roxzone 4:00

63rd of 343 Pro Doubles Men (faster than 81%).

Thomas Binder at HYROX Málaga 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 343 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Doubles Men here
Run 1: 3:32 3:55 faster than 81%
SkiErg: 3:37 3:45 faster than 77%
Run 2: 3:37 4:09 faster than 88%
Sled push: 1:56 2:15 faster than 85%
Run 3: 3:53 4:28 faster than 83%
Sled pull: 3:05 3:48 faster than 88%
Run 4: 3:54 4:29 faster than 78%
Burpee broad jump: 2:32 2:35 faster than 55%
Run 5: 3:57 4:33 faster than 80%
Row: 4:04 4:15 faster than 79%
Run 6: 3:55 4:28 faster than 80%
Farmers carry: 1:33 1:33 faster than 51%
Run 7: 4:02 4:33 faster than 77%
Sandbag lunges: 3:03 3:29 faster than 74%
Run 8: 4:00 4:26 faster than 75%
Wall balls: 3:41 3:59 faster than 74%
Roxzone: 4:00 4:54 faster than 84%
Runs (8 km) 30:48 35:07 faster than 81%
Stations (8) 23:31
Finish 58:14 1:05:51 63rd of 343 · faster than 81%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 16-24, with Oliver Ashton 55:13 57th of 456; 14th of 57 aged 16-24 30:48 20:52 3:37 Runs 30:48 · Stations 20:52 · Roxzone 3:37

57th of 456 Doubles Men (faster than 87%).

Thomas Binder at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:41 4:09 faster than 84%
SkiErg: 3:34 3:48 faster than 87%
Run 2: 3:28 4:00 faster than 89%
Sled push: 1:17 1:30 faster than 92%
Run 3: 3:39 4:11 faster than 84%
Sled pull: 1:57 2:40 faster than 95%
Run 4: 3:44 4:13 faster than 81%
Burpee broad jump: 2:23 2:41 faster than 68%
Run 5: 3:50 4:18 faster than 79%
Row: 3:52 4:13 faster than 91%
Run 6: 3:42 4:17 faster than 86%
Farmers carry: 1:39 1:35 faster than 40%
Run 7: 3:44 4:19 faster than 86%
Sandbag lunges: 2:26 3:07 faster than 89%
Run 8: 5:04 5:45 faster than 81%
Wall balls: 3:44 4:03 faster than 75%
Roxzone: 3:37 4:21 faster than 89%
Runs (8 km) 30:48 35:12 faster than 84%
Stations (8) 20:52
Finish 55:13 1:03:42 57th of 456 · faster than 87%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Doubles Men, team 16-24, with Oliver Ashton 1:00:39 110th of 336; 16th of 43 aged 16-24 34:26 23:13 3:04 Runs 34:26 · Stations 23:13 · Roxzone 3:04

110th of 336 Pro Doubles Men (faster than 67%).

Thomas Binder at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 4:09 4:15 faster than 56%
SkiErg: 3:43 3:48 faster than 67%
Run 2: 3:53 4:05 faster than 67%
Sled push: 1:56 2:03 faster than 65%
Run 3: 4:15 4:18 faster than 56%
Sled pull: 2:57 3:27 faster than 85%
Run 4: 4:15 4:18 faster than 53%
Burpee broad jump: 2:14 2:32 faster than 69%
Run 5: 4:19 4:23 faster than 54%
Row: 4:00 4:13 faster than 84%
Run 6: 4:16 4:21 faster than 56%
Farmers carry: 1:38 1:38 faster than 54%
Run 7: 4:22 4:25 faster than 52%
Sandbag lunges: 2:49 3:23 faster than 79%
Run 8: 5:01 4:56 faster than 45%
Wall balls: 3:56 4:12 faster than 73%
Roxzone: 3:04 3:23 faster than 72%
Runs (8 km) 34:26 35:00 faster than 54%
Stations (8) 23:13
Finish 1:00:39 1:04:18 110th of 336 · faster than 67%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025 · 2 results
Race results
Pro Doubles Men, team 16-24, with Oliver Ashton 59:22 26th of 255; 3rd of 22 aged 16-24 31:22 23:30 4:35 Runs 31:22 · Stations 23:30 · Roxzone 4:35

26th of 255 Pro Doubles Men (faster than 90%).

Thomas Binder at HYROX Rome 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 255 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 255 Pro Doubles Men here
Run 1: 4:56 5:26 faster than 77%
SkiErg: 3:41 3:53 faster than 83%
Run 2: 3:32 4:02 faster than 86%
Sled push: 1:46 2:05 faster than 87%
Run 3: 3:47 4:18 faster than 83%
Sled pull: 3:47 4:29 faster than 81%
Run 4: 3:40 4:20 faster than 86%
Burpee broad jump: 2:05 2:33 faster than 85%
Run 5: 3:41 4:24 faster than 89%
Row: 4:05 4:20 faster than 83%
Run 6: 3:46 4:18 faster than 82%
Farmers carry: 1:30 1:38 faster than 72%
Run 7: 3:45 4:21 faster than 85%
Sandbag lunges: 2:42 3:40 faster than 94%
Run 8: 4:18 4:55 faster than 82%
Wall balls: 3:54 4:17 faster than 78%
Roxzone: 4:35 5:27 faster than 85%
Runs (8 km) 31:22 35:56 faster than 83%
Stations (8) 23:30
Finish 59:22 1:08:31 26th of 255 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Oliver Ashton 58:59 49th of 1,096; 12th of 128 aged 16-24 31:46 22:27 4:51 Runs 31:46 · Stations 22:27 · Roxzone 4:51

49th of 1,096 Doubles Men (faster than 95%). Against the 33 who finished around 59:13: most time gained on sled pull (0:23), most lost on sled push (0:10). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:20 less).

Thomas Binder at HYROX Rome 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,096 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Doubles Men here
Run 1: 4:59 5:59 faster than 91%
SkiErg: 3:44 4:03 faster than 92%
Run 2: 3:30 4:25 faster than 95%
Sled push: 1:42 1:46 faster than 61%
Run 3: 3:47 4:41 faster than 92%
Sled pull: 2:23 3:24 faster than 97%
Run 4: 3:48 4:43 faster than 93%
Burpee broad jump: 2:15 3:00 faster than 91%
Run 5: 3:48 4:52 faster than 95%
Row: 4:10 4:33 faster than 91%
Run 6: 3:45 4:47 faster than 95%
Farmers carry: 1:31 1:35 faster than 62%
Run 7: 3:45 4:48 faster than 95%
Sandbag lunges: 2:47 3:40 faster than 93%
Run 8: 4:26 5:23 faster than 89%
Wall balls: 3:55 4:25 faster than 83%
Roxzone: 4:51 6:16 faster than 92%
Runs (8 km) 31:46 39:44 faster than 94%
Stations (8) 22:27
Finish 58:59 1:12:57 49th of 1,096 · faster than 95%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025 · 2 results
Race results
Open Men, 16-24 1:05:36 94th of 2,041; 15th of 225 aged 16-24 33:17 28:57 3:22† Runs 33:17 · Stations 28:57 · Roxzone 3:22

94th of 2,041 Open Men (faster than 95%). Against the 61 who finished around 1:05:47: most time gained on wall balls (0:40), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:00 more).

Thomas Binder at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:04 4:52 faster than 92%
SkiErg: 4:07 4:32 faster than 96%
Run 2: 3:44 4:35 faster than 95%
Sled push: 2:35 2:59 faster than 79%
Run 3: 4:01 4:51 faster than 93%
Sled pull: 3:25 4:43 faster than 97%
Run 4: 4:13 4:53 faster than 86%
Burpee broad jump: 4:57 5:57 faster than 75%
Run 5: 4:19 4:59 faster than 85%
Row: 4:26 4:47 faster than 90%
Run 6: 3:58 4:54 faster than 95%
Farmers carry: 1:31 2:06 faster than 95%
Run 7: 4:06 4:54 faster than 92%
Sandbag lunges: 4:00 4:46 faster than 78%
Run 8: 4:52 5:50 faster than 90%
Wall balls: 3:56 6:41 faster than 97%
Roxzone †: 3:22
Runs (8 km) 33:17 40:14 faster than 93%
Stations (8) 28:57
Finish 1:05:36 1:22:29 94th of 2,041 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Liam Cope 59:40 76th of 833; 34th of 259 aged U29 33:36 22:41 3:23† Runs 33:36 · Stations 22:41 · Roxzone 3:23

76th of 833 Doubles Men (faster than 90%).

Thomas Binder at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:10 4:55 faster than 90%
SkiErg: 3:52 4:03 faster than 81%
Run 2: 3:49 4:32 faster than 92%
Sled push: 1:29 1:38 faster than 74%
Run 3: 4:20 4:46 faster than 76%
Sled pull: 2:34 3:01 faster than 84%
Run 4: 4:30 4:49 faster than 69%
Burpee broad jump: 2:41 3:20 faster than 85%
Run 5: 4:08 4:57 faster than 90%
Row: 4:05 4:26 faster than 90%
Run 6: 4:03 4:52 faster than 92%
Farmers carry: 1:34 1:34 faster than 52%
Run 7: 4:05 4:54 faster than 91%
Sandbag lunges: 2:54 3:13 faster than 71%
Run 8: 4:31 5:36 faster than 94%
Wall balls: 3:32 4:08 faster than 92%
Roxzone †: 3:23
Runs (8 km) 33:36 39:37 faster than 89%
Stations (8) 22:41
Finish 59:40 1:09:31 76th of 833 · faster than 90%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Open Men, 16-24 1:05:30 120th of 1,917; 18th of 168 aged 16-24 32:41 28:45 4:09 Runs 32:41 · Stations 28:45 · Roxzone 4:09

120th of 1,917 Open Men (faster than 93%). Against the 58 who finished around 1:04:45: most time gained on wall balls (0:48), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:37 more).

Thomas Binder at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 3:57 4:36 faster than 88%
SkiErg: 4:05 4:21 faster than 88%
Run 2: 3:43 4:30 faster than 94%
Sled push: 2:43 2:48 faster than 57%
Run 3: 4:00 4:49 faster than 91%
Sled pull: 3:06 4:20 faster than 96%
Run 4: 3:59 4:49 faster than 92%
Burpee broad jump: 4:21 5:16 faster than 73%
Run 5: 4:04 4:58 faster than 92%
Row: 4:18 4:40 faster than 91%
Run 6: 4:03 4:52 faster than 91%
Farmers carry: 1:55 2:09 faster than 70%
Run 7: 3:54 4:55 faster than 96%
Sandbag lunges: 4:02 5:07 faster than 84%
Run 8: 5:04 6:28 faster than 94%
Wall balls: 4:15 7:10 faster than 98%
Roxzone: 4:09 5:21 faster than 90%
Runs (8 km) 32:41 40:08 faster than 93%
Stations (8) 28:45
Finish 1:05:30 1:22:11 120th of 1,917 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Oliver Ashton 57:06 25th of 1,010; 10th of 277 aged U29 32:32 21:07 3:32 Runs 32:32 · Stations 21:07 · Roxzone 3:32

25th of 1,010 Doubles Men (faster than 97%).

Thomas Binder at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 3:59 4:44 faster than 91%
SkiErg: 3:37 3:53 faster than 91%
Run 2: 3:45 4:30 faster than 94%
Sled push: 1:23 1:42 faster than 93%
Run 3: 3:50 4:48 faster than 96%
Sled pull: 2:07 2:54 faster than 96%
Run 4: 3:58 4:50 faster than 93%
Burpee broad jump: 2:07 2:59 faster than 93%
Run 5: 4:06 4:57 faster than 91%
Row: 3:57 4:22 faster than 95%
Run 6: 3:57 4:52 faster than 94%
Farmers carry: 1:30 1:37 faster than 69%
Run 7: 3:59 4:56 faster than 94%
Sandbag lunges: 2:42 3:28 faster than 90%
Run 8: 5:03 6:17 faster than 92%
Wall balls: 3:44 4:41 faster than 99%
Roxzone: 3:32 4:56 faster than 99%
Runs (8 km) 32:32 40:08 faster than 94%
Stations (8) 21:07
Finish 57:06 1:10:51 25th of 1,010 · faster than 97%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team U29, with Oliver Ashton 58:46 132nd of 2,052; 57th of 627 aged U29 33:50 21:17 3:44 Runs 33:50 · Stations 21:17 · Roxzone 3:44

132nd of 2,052 Doubles Men (faster than 93%). Against the 61 who finished around 58:00: most time gained on wall balls (0:14), most lost on the eight runs (1:03). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:51 more).

Thomas Binder at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:02 3:42 faster than 91%
SkiErg: 3:35 3:52 faster than 92%
Run 2: 4:20 5:06 faster than 88%
Sled push: 1:44 1:44 faster than 50%
Run 3: 4:36 5:24 faster than 85%
Sled pull: 2:17 2:54 faster than 90%
Run 4: 4:24 5:23 faster than 93%
Burpee broad jump: 2:16 3:03 faster than 90%
Run 5: 4:48 5:34 faster than 82%
Row: 3:58 4:23 faster than 94%
Run 6: 4:34 5:29 faster than 88%
Farmers carry: 1:28 1:33 faster than 66%
Run 7: 4:32 5:33 faster than 91%
Sandbag lunges: 2:31 3:24 faster than 95%
Run 8: 3:37 4:24 faster than 87%
Wall balls: 3:28 4:17 faster than 98%
Roxzone: 3:44 4:24 faster than 79%
Runs (8 km) 33:50 41:01 faster than 90%
Stations (8) 21:17
Finish 58:46 1:10:48 132nd of 2,052 · faster than 93%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Men, team U29, with Oliver Ashton 59:51 84th of 1,428; 32nd of 372 aged U29 33:06 21:39 5:10 Runs 33:06 · Stations 21:39 · Roxzone 5:10

84th of 1,428 Doubles Men (faster than 94%). Against the 43 who finished around 59:26: most time gained on sled pull (0:14), most lost on the eight runs (0:58). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:32 less).

Thomas Binder at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 5:27 6:00 faster than 77%
SkiErg: 3:42 3:56 faster than 88%
Run 2: 3:43 4:24 faster than 91%
Sled push: 1:31 1:49 faster than 89%
Run 3: 3:50 4:39 faster than 95%
Sled pull: 2:31 3:14 faster than 92%
Run 4: 3:53 4:45 faster than 93%
Burpee broad jump: 2:19 3:09 faster than 90%
Run 5: 3:59 4:51 faster than 92%
Row: 4:12 4:25 faster than 78%
Run 6: 3:55 4:48 faster than 93%
Farmers carry: 1:29 1:35 faster than 68%
Run 7: 4:04 4:48 faster than 89%
Sandbag lunges: 2:28 3:19 faster than 95%
Run 8: 4:19 5:08 faster than 89%
Wall balls: 3:27 4:11 faster than 97%
Roxzone: 5:10 6:56 faster than 95%
Runs (8 km) 33:06 39:24 faster than 91%
Stations (8) 21:39
Finish 59:51 1:12:21 84th of 1,428 · faster than 94%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Doubles Men, team U29, with Oliver Ashton 1:02:12 64th of 865; 26th of 232 aged U29 35:06 22:17 4:53 Runs 35:06 · Stations 22:17 · Roxzone 4:53

64th of 865 Doubles Men (faster than 92%).

Thomas Binder at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 3:37 4:22 faster than 89%
SkiErg: 3:36 3:54 faster than 93%
Run 2: 4:03 4:57 faster than 93%
Sled push: 1:39 1:44 faster than 65%
Run 3: 4:28 5:17 faster than 87%
Sled pull: 2:46 3:35 faster than 89%
Run 4: 4:32 5:20 faster than 85%
Burpee broad jump: 2:21 3:07 faster than 90%
Run 5: 4:37 5:27 faster than 84%
Row: 4:02 4:21 faster than 88%
Run 6: 4:24 5:21 faster than 90%
Farmers carry: 1:17 1:36 faster than 94%
Run 7: 4:41 5:18 faster than 81%
Sandbag lunges: 2:41 3:24 faster than 88%
Run 8: 4:47 5:41 faster than 87%
Wall balls: 3:55 4:09 faster than 70%
Roxzone: 4:53 6:20 faster than 90%
Runs (8 km) 35:06 42:03 faster than 88%
Stations (8) 22:17
Finish 1:02:12 1:14:51 64th of 865 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:05 London 2025 · best of 2 4:34
Sled push 2:35 Cardiff 2025 · best of 2 3:04
Sled pull 3:06 London 2025 · best of 2 4:57
Burpee broad jump 4:21 London 2025 · best of 2 5:38
Row 4:18 London 2025 · best of 2 4:53
Farmers carry 1:31 Cardiff 2025 · best of 2 2:11
Sandbag lunges 4:00 Cardiff 2025 · best of 2 5:20
Wall balls 3:56 Cardiff 2025 · best of 2 7:03
Runs (8 km) 32:41 London 2025 · best of 2 41:47
Roxzone 4:09 London 2025 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 58%).

See the numbers
Part Thomas: faster than
Ski 88%
Push 58%
Pull 97%
BBJ 73%
Row 91%
Carry 70%
Lunges 84%
Wall balls 99%
Roxzone 90%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 58%
Sled pull faster than 97%
Burpee broad jump faster than 73%
Row faster than 91%
Farmers carry faster than 70%
Sandbag lunges faster than 84%
Wall balls faster than 99%
Roxzone faster than 90%
Runs (8 km) faster than 94%

How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:05 faster
Sled pull 1:14 faster
Burpee broad jump 0:55 faster
Row 0:22 faster
Farmers carry 0:14 faster
Sandbag lunges 1:05 faster
Wall balls 2:55 faster
Roxzone 1:12 faster
Runs (8 km) 7:27 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Sled push (0:05 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:05:30
3:574:053:432:434:003:063:594:214:044:184:031:553:544:025:044:154:09
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 32:44 running, 28:45 at the stations and 4:09 in the roxzone; the longest station was the burpee broad jumps (4:21).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Thomas Typical Open Men
Run 1 3:57 4:36
SkiErg 4:05 4:21
Run 2 3:43 4:30
Sled push 2:43 2:48
Run 3 4:00 4:49
Sled pull 3:06 4:20
Run 4 3:59 4:49
Burpee broad jump 4:21 5:16
Run 5 4:04 4:58
Row 4:18 4:40
Run 6 4:03 4:52
Farmers carry 1:55 2:09
Run 7 3:54 4:55
Sandbag lunges 4:02 5:07
Run 8 5:04 6:28
Wall balls 4:15 7:10
Roxzone 4:09 5:21
Finish 1:05:30 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

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