Teun Alberts
11 HYROX results (9 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:02:28 (Barcelona 2026) · Pro Doubles Men 0:59:57 (Rotterdam 2026) · Doubles Mixed 1:10:12 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:39 faster (1:09:07 to 1:02:28).
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:05:16 | top 4% 70/2,058 | 33:11 | 26:36 | 5:36 | splitsSkiErg4:03Sled push2:17Sled pull3:18Burpee broad jump3:26Row4:30Farmers carry1:32Sandbag lunges3:21Wall balls4:09Run 13:02Run 23:50Run 34:05Run 44:06Run 54:21Run 64:23Run 74:29Run 84:59Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:02:28 | top 3% 52/2,350 | 31:48 | 26:34 | 4:10 | splitsSkiErg4:10Sled push2:37Sled pull3:25Burpee broad jump3:32Row4:21Farmers carry1:34Sandbag lunges3:03Wall balls3:52Run 13:47Run 23:52Run 33:52Run 44:00Run 54:03Run 64:02Run 74:04Run 84:12Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Nout de Groot, Teun Albertswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:57 | top 17% 65/385 | 31:14 | 24:17 | 4:30 | splitsSkiErg3:51Sled push2:13Sled pull3:24Burpee broad jump2:09Row4:18Farmers carry1:24Sandbag lunges3:21Wall balls3:37Run 13:39Run 23:32Run 33:51Run 43:53Run 53:55Run 63:53Run 74:06Run 84:28Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 30-34 | 1:03:48 | top 2% 20/1,290 | 32:52 | 26:20 | 4:40 | splitsSkiErg4:12Sled push2:23Sled pull3:19Burpee broad jump3:24Row4:32Farmers carry1:33Sandbag lunges2:47Wall balls4:10Run 15:49Run 23:35Run 33:52Run 43:54Run 53:54Run 63:49Run 73:58Run 84:04Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:03:49 | top 4% 86/2,802 | 31:43 | 27:38 | 4:33 | splitsSkiErg4:01Sled push2:37Sled pull3:38Burpee broad jump4:18Row4:22Farmers carry1:31Sandbag lunges3:14Wall balls3:57Run 13:06Run 23:41Run 34:00Run 44:01Run 54:11Run 64:05Run 74:08Run 84:34Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:03:53 | top 3% 49/1,805 | 31:22 | 27:13 | 5:21 | splitsSkiErg4:03Sled push2:07Sled pull3:21Burpee broad jump4:35Row4:18Farmers carry1:33Sandbag lunges3:30Wall balls3:46Run 13:43Run 23:41Run 33:54Run 43:58Run 53:58Run 63:55Run 73:56Run 84:20Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:09:26 | top 5% 83/1,912 | 35:49 | 29:54 | 3:48 | splitsSkiErg4:03Sled push2:51Sled pull3:49Burpee broad jump4:53Row4:28Farmers carry1:41Sandbag lunges3:39Wall balls4:30Run 14:09Run 24:25Run 34:45Run 44:45Run 54:48Run 64:42Run 74:41Run 83:37Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:07:32 | top 5% 82/1,895 | 33:10 | 28:25 | 6:03 | splitsSkiErg4:10Sled push2:22Sled pull3:15Burpee broad jump4:24Row4:24Farmers carry1:45Sandbag lunges3:36Wall balls4:29Run 14:40Run 23:51Run 33:59Run 44:05Run 54:10Run 64:00Run 73:57Run 84:31Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:13:47 | top 13% 237/1,936 | 34:37 | 33:26 | 5:48 | splitsSkiErg4:09Sled push2:06Sled pull3:56Burpee broad jump6:29Row4:34Farmers carry2:03Sandbag lunges3:56Wall balls6:13Run 13:50Run 23:51Run 34:16Run 44:21Run 54:30Run 64:23Run 74:25Run 85:04Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:09:07 | top 8% 113/1,541 | 31:44 | 31:05 | 6:20 | splitsSkiErg4:00Sled push3:07Sled pull3:30Burpee broad jump3:53Row4:37Farmers carry1:53Sandbag lunges3:54Wall balls6:11Run 13:33Run 23:45Run 33:53Run 43:53Run 54:09Run 64:08Run 74:06Run 84:21Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Hille Maarsingh, Teun Albertswhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:12 | top 10% 118/1,284 | 40:32 | 25:50 | 3:55 | splitsSkiErg4:10Sled push1:54Sled pull4:24Burpee broad jump2:30Row4:38Farmers carry1:34Sandbag lunges2:58Wall balls3:42Run 15:02Run 26:42Run 34:22Run 44:34Run 55:28Run 64:29Run 74:48Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.