GER Svenja Wismann
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Svenja Wismann at each race, oldest on the left; lower is faster.The best was 1:14:37 at Berlin (May 2025); Svenja Wismann was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:25:54 |
| Cologne | Apr 2025 | Doubles Women | 1:20:45 |
| Berlin | May 2025 | Doubles Women | 1:14:37 |
| Hamburg | Nov 2026 | Doubles Women | 1:23:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
162nd of 257 Pro Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:36 | faster than 34% |
| SkiErg: | 4:27 | 4:23 | faster than 37% |
| Run 2: | 5:06 | 5:06 | faster than 49% |
| Sled push: | 2:12 | 2:19 | faster than 65% |
| Run 3: | 5:22 | 5:15 | faster than 43% |
| Sled pull: | 4:14 | 3:48 | faster than 22% |
| Run 4: | 5:14 | 5:14 | faster than 50% |
| Burpee broad jump: | 3:33 | 3:21 | faster than 37% |
| Run 5: | 5:18 | 5:21 | faster than 52% |
| Row: | 5:00 | 4:44 | faster than 18% |
| Run 6: | 5:25 | 5:18 | faster than 44% |
| Farmers carry: | 1:51 | 1:48 | faster than 34% |
| Run 7: | 5:31 | 5:22 | faster than 40% |
| Sandbag lunges: | 3:53 | 3:34 | faster than 30% |
| Run 8: | 6:27 | 6:15 | faster than 41% |
| Wall balls: | 4:42 | 3:56 | faster than 15% |
| Roxzone: | 4:54 | 4:06 | faster than 21% |
| Runs (8 km) | 44:16 | 43:39 | faster than 46% |
| Stations (8) | 29:52 | ||
| Finish | 1:18:56 | 1:15:39 | 162nd of 257 · faster than 37% |
2,122nd of 3,620 Doubles Mixed (faster than 41%). Against the 111 who finished around 1:23:55: most time gained on burpee broad jump (1:37), most lost on sled pull (0:21). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 3:55 | faster than 35% |
| SkiErg: | 4:23 | 4:18 | faster than 38% |
| Run 2: | 4:27 | 4:13 | faster than 35% |
| Sled push: | 2:15 | 2:18 | faster than 55% |
| Run 3: | 4:20 | 4:23 | faster than 53% |
| Sled pull: | 3:53 | 3:30 | faster than 30% |
| Run 4: | 4:21 | 4:28 | faster than 57% |
| Burpee broad jump: | 2:22 | 3:38 | faster than 95% |
| Run 5: | 4:34 | 4:34 | faster than 50% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 4:44 | 4:33 | faster than 40% |
| Farmers carry: | 1:59 | 1:52 | faster than 34% |
| Run 7: | 4:55 | 4:36 | faster than 34% |
| Sandbag lunges: | 4:39 | 4:04 | faster than 27% |
| Run 8: | 6:50 | 6:23 | faster than 34% |
| Wall balls: | 4:43 | 4:32 | faster than 41% |
| Roxzone: | — | ||
| Runs (8 km) | 38:13 | 37:09 | faster than 42% |
| Stations (8) | 28:45 | ||
| Finish | 1:23:31 | 1:21:01 | 2122nd of 3,620 · faster than 41% |
360th of 901 Open Women (faster than 60%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:06 | faster than 69% |
| SkiErg: | 4:46 | 5:03 | faster than 84% |
| Run 2: | 4:58 | 5:12 | faster than 61% |
| Sled push: | 2:07 | 2:28 | faster than 83% |
| Run 3: | 5:17 | 5:21 | faster than 54% |
| Sled pull: | 5:04 | 5:05 | faster than 50% |
| Run 4: | 5:32 | 5:23 | faster than 43% |
| Burpee broad jump: | 6:17 | 6:15 | faster than 48% |
| Run 5: | 5:32 | 5:36 | faster than 53% |
| Row: | 4:59 | 5:20 | faster than 85% |
| Run 6: | 5:55 | 5:31 | faster than 32% |
| Farmers carry: | 2:19 | 2:09 | faster than 35% |
| Run 7: | 5:46 | 5:30 | faster than 36% |
| Sandbag lunges: | 4:22 | 4:58 | faster than 72% |
| Run 8: | 6:06 | 6:10 | faster than 52% |
| Wall balls: | 5:36 | 6:25 | faster than 70% |
| Roxzone: | 8:15 | 8:03 | faster than 44% |
| Runs (8 km) | 44:42 | 44:56 | faster than 51% |
| Stations (8) | 35:30 | ||
| Finish | 1:28:23 | 1:32:05 | 360th of 901 · faster than 60% |
484th of 1,701 Doubles Women (faster than 71%). Against the 52 who finished around 1:14:56: most time gained on the eight runs (0:21), most lost on sandbag lunges (0:15). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:20 | faster than 70% |
| SkiErg: | 4:25 | 4:36 | faster than 76% |
| Run 2: | 4:33 | 5:01 | faster than 78% |
| Sled push: | 1:40 | 1:46 | faster than 70% |
| Run 3: | 4:38 | 5:09 | faster than 81% |
| Sled pull: | 3:33 | 3:41 | faster than 57% |
| Run 4: | 4:42 | 5:12 | faster than 79% |
| Burpee broad jump: | 3:38 | 3:57 | faster than 63% |
| Run 5: | 5:04 | 5:18 | faster than 61% |
| Row: | 4:47 | 4:56 | faster than 68% |
| Run 6: | 5:00 | 5:15 | faster than 65% |
| Farmers carry: | 1:23 | 1:45 | faster than 95% |
| Run 7: | 5:09 | 5:14 | faster than 55% |
| Sandbag lunges: | 3:32 | 3:32 | faster than 50% |
| Run 8: | 6:08 | 6:38 | faster than 70% |
| Wall balls: | 3:53 | 4:01 | faster than 62% |
| Roxzone: | 8:37 | 9:15 | faster than 67% |
| Runs (8 km) | 39:13 | 42:06 | faster than 71% |
| Stations (8) | 26:51 | ||
| Finish | 1:14:37 | 1:19:51 | 484th of 1,701 · faster than 71% |
262nd of 681 Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:54 | faster than 81% |
| SkiErg: | 4:19 | 4:33 | faster than 81% |
| Run 2: | 5:10 | 5:33 | faster than 74% |
| Sled push: | 1:29 | 1:44 | faster than 88% |
| Run 3: | 5:43 | 5:44 | faster than 51% |
| Sled pull: | 3:23 | 3:42 | faster than 73% |
| Run 4: | 5:48 | 5:51 | faster than 53% |
| Burpee broad jump: | 3:57 | 3:51 | faster than 46% |
| Run 5: | 5:51 | 5:56 | faster than 55% |
| Row: | 4:50 | 5:00 | faster than 70% |
| Run 6: | 5:50 | 5:53 | faster than 53% |
| Farmers carry: | 1:32 | 1:46 | faster than 87% |
| Run 7: | 6:18 | 5:55 | faster than 33% |
| Sandbag lunges: | 3:38 | 3:28 | faster than 42% |
| Run 8: | 6:41 | 6:54 | faster than 58% |
| Wall balls: | 4:08 | 4:09 | faster than 52% |
| Roxzone †: | 6:51 | ||
| Runs (8 km) | 46:38 | 47:52 | faster than 59% |
| Stations (8) | 27:16 | ||
| Finish | 1:20:45 | 1:23:00 | 262nd of 681 · faster than 61% |
334th of 609 Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:48 | faster than 31% |
| SkiErg: | 4:25 | 4:35 | faster than 76% |
| Run 2: | 5:57 | 5:41 | faster than 34% |
| Sled push: | 1:18 | 1:28 | faster than 86% |
| Run 3: | 6:00 | 5:52 | faster than 43% |
| Sled pull: | 3:16 | 3:45 | faster than 80% |
| Run 4: | 6:12 | 5:55 | faster than 37% |
| Burpee broad jump: | 3:34 | 4:04 | faster than 75% |
| Run 5: | 6:32 | 5:58 | faster than 26% |
| Row: | 4:49 | 4:58 | faster than 70% |
| Run 6: | 6:39 | 5:56 | faster than 21% |
| Farmers carry: | 1:28 | 1:46 | faster than 92% |
| Run 7: | 6:43 | 5:53 | faster than 18% |
| Sandbag lunges: | 3:39 | 3:36 | faster than 47% |
| Run 8: | 7:06 | 6:18 | faster than 24% |
| Wall balls: | 3:55 | 4:14 | faster than 73% |
| Roxzone: | 8:20 | 8:09 | faster than 47% |
| Runs (8 km) | 51:15 | 47:27 | faster than 28% |
| Stations (8) | 26:24 | ||
| Finish | 1:25:54 | 1:24:32 | 334th of 609 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Jasmin Sloninski5 races
- Alona Gerold1 race
- Ben Lutter1 race
- Lisa Harders1 race
- Maike Dreyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Svenja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Svenja: faster than |
|---|---|
| Ski | 85% |
| Push | 83% |
| Pull | 51% |
| BBJ | 49% |
| Row | 85% |
| Carry | 36% |
| Lunges | 73% |
| Wall balls | 70% |
| Roxzone | 44% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Svenja beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Svenja's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:49 faster); weakest: Roxzone (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Svenja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Svenja: 44:46 running, 35:31 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:17) and the shortest the sled push (2:07).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Svenja | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 6:06 |
| SkiErg | 4:46 | 5:03 |
| Run 2 | 4:58 | 5:12 |
| Sled push | 2:07 | 2:28 |
| Run 3 | 5:17 | 5:21 |
| Sled pull | 5:04 | 5:05 |
| Run 4 | 5:32 | 5:23 |
| Burpee broad jump | 6:17 | 6:15 |
| Run 5 | 5:32 | 5:36 |
| Row | 4:59 | 5:20 |
| Run 6 | 5:55 | 5:31 |
| Farmers carry | 2:19 | 2:09 |
| Run 7 | 5:46 | 5:30 |
| Sandbag lunges | 4:22 | 4:58 |
| Run 8 | 6:06 | 6:10 |
| Wall balls | 5:36 | 6:25 |
| Roxzone | 8:15 | 8:03 |
| Finish | 1:28:23 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:23.
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