GBR Suzanne Caruana
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:32:41 (London Olympia 2026) · Doubles Women 1:29:55 (London ExCeL 2025) · Doubles Mixed 1:28:44 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Women · 35-39 | 1:35:03 | top 49% 681/1,415 | 44:04 | 42:52 | 8:10 | splitsSkiErg4:44Sled push3:16Sled pull5:10Burpee broad jump9:06Row5:26Farmers carry2:16Sandbag lunges5:18Wall balls7:36Run 16:48Run 24:56Run 35:01Run 45:12Run 55:22Run 65:18Run 75:17Run 86:15Full report for this race → |
| Barcelona 2026 14 May 2026team: Suzanne Caruana, Abbie Wongwhat the whole field did → | Doubles Women · team 35-39 | 1:31:07 | 1295th of 1,851 | 54:25 | 29:22 | 7:24 | splitsSkiErg4:29Sled push1:53Sled pull3:19Burpee broad jump5:04Row5:20Farmers carry1:55Sandbag lunges3:35Wall balls3:47Run 16:16Run 26:28Run 36:42Run 46:44Run 56:47Run 67:00Run 77:09Run 87:24Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:32:41 | top 47% 970/2,085 | 46:01 | 40:48 | 5:56 | splitsSkiErg4:40Sled push2:54Sled pull4:30Burpee broad jump8:48Row5:29Farmers carry2:21Sandbag lunges5:19Wall balls6:47Run 15:19Run 25:20Run 35:26Run 45:27Run 55:41Run 65:34Run 75:24Run 87:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rhian Gilkison, Suzanne Caruanawhat the whole field did → | Doubles Women · team 40-44 | 1:29:55 | 2392nd of 3,491 | 42:15* | 33:21* | 14:23 | splitsSkiErg5:11Sled push2:13Sled pull5:21Burpee broad jump4:49Row5:49Farmers carry2:03Sandbag lunges3:55Wall balls4:00Run 14:16Run 24:53Run 35:10Run 45:07Run 55:24Run 65:10Run 75:07Run 87:12Full report for this race → |
| Cardiff 2025 31 May 2025team: Suzanne Caruana, Andrew Caruanawhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:44 | 599th of 738 | 50:19 | 32:26 | 5:59 | splitsSkiErg4:20Sled push1:56Sled pull4:01Burpee broad jump6:32Row5:00Farmers carry1:44Sandbag lunges4:05Wall balls4:48Run 16:05Run 25:41Run 35:49Run 46:08Run 56:34Run 66:23Run 76:20Run 87:19Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Suzanne Caruana, Andrew Caruanawhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:58 | 1414th of 1,712 | 55:23 | 32:29 | 6:11 | splitsSkiErg4:16Sled push2:12Sled pull3:17Burpee broad jump6:25Row4:46Farmers carry1:56Sandbag lunges4:26Wall balls5:11Run 16:45Run 26:25Run 36:54Run 47:09Run 57:46Run 67:26Run 77:09Run 85:50Full report for this race → |
| London 2024 30 Nov 2024team: Abbie Wong, Suzanne Caruanawhat the whole field did → | Doubles Women · team 30-39 | 1:44:49 | 1512th of 1,668 | 1:00:41 | 34:09 | 10:05 | splitsSkiErg4:32Sled push2:13Sled pull4:50Burpee broad jump6:45Row5:16Farmers carry1:57Sandbag lunges4:07Wall balls4:29Run 18:54Run 26:46Run 37:06Run 47:26Run 57:17Run 67:22Run 77:36Run 88:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:05 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
