NED Susanne Lafèbre
12 HYROX results (2 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:13:08 (Maastricht 2025) · Doubles Women 1:04:16 (Heerenveen May 2026) · Doubles Mixed 1:02:16 (Rotterdam Apr 2026) · Pro Doubles Women 1:07:25 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen May 2026 16 May 2026team: George Lafebre, Susanne Lafebrewhat the whole field did → | Doubles Mixed · team 50-54 | 1:15:17 | top 33% 417/1,297 | 40:42 | 27:36 | 7:04 | splitsSkiErg4:07Sled push2:05Sled pull3:26Burpee broad jump3:11Row4:35Farmers carry1:46Sandbag lunges3:40Wall balls4:46Run 14:52Run 24:59Run 35:05Run 44:59Run 55:00Run 65:08Run 75:13Run 85:29Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Susanne Lafebre, Daisy Postwhat the whole field did → | Doubles Women · team 35-39 | 1:04:16 | 9th of 1,497 | 33:31 | 25:15 | 5:35 | splitsSkiErg4:18Sled push1:27Sled pull3:09Burpee broad jump3:08Row4:36Farmers carry1:39Sandbag lunges2:57Wall balls4:01Run 14:07Run 24:07Run 34:14Run 44:06Run 54:14Run 64:12Run 74:10Run 84:24Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Daisy Post, Susanne Lafèbrewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:37 | top 9% 20/226 | 35:08 | 27:33 | 5:00 | splitsSkiErg4:34Sled push2:07Sled pull4:00Burpee broad jump2:51Row4:42Farmers carry1:48Sandbag lunges3:51Wall balls3:40Run 14:22Run 24:08Run 34:15Run 44:18Run 54:22Run 64:24Run 74:31Run 84:52Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Jonthe Grotenhuis, Susanne Lafèbrewhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:16 | top 3% 48/2,213 | 31:35 | 26:13 | 4:32 | splitsSkiErg4:10Sled push1:43Sled pull3:18Burpee broad jump2:45Row4:35Farmers carry1:40Sandbag lunges3:23Wall balls4:39Run 13:51Run 23:41Run 34:01Run 43:54Run 53:56Run 63:54Run 73:55Run 84:25Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Daisy Post, Susanne Lafèbrewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:25 | top 23% 30/133 | 33:53 | 27:34 | 6:02 | splitsSkiErg4:20Sled push2:37Sled pull3:34Burpee broad jump2:47Row4:37Farmers carry1:50Sandbag lunges3:28Wall balls4:21Run 13:26Run 24:15Run 34:22Run 44:17Run 54:19Run 64:22Run 74:21Run 84:34Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Jonthe Grotenhuis, Susanne Lafèbrewhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:18 | top 6% 123/2,259 | 31:00 | 27:38 | 4:44 | splitsSkiErg3:55Sled push2:32Sled pull3:56Burpee broad jump3:20Row4:33Farmers carry1:43Sandbag lunges3:38Wall balls4:01Run 13:09Run 23:42Run 34:00Run 43:56Run 53:59Run 63:57Run 73:59Run 84:23Full report for this race → |
| Ghent 2025 12 Dec 2025team: Susanne Lafèbre, Daisy Postwhat the whole field did → | Doubles Women · team 35-39 | 1:05:56 | 9th of 886 | 35:38 | 25:00 | 5:21 | splitsSkiErg4:21Sled push1:44Sled pull3:23Burpee broad jump2:42Row4:52Farmers carry1:22Sandbag lunges2:49Wall balls3:47Run 15:00Run 24:21Run 34:27Run 44:20Run 54:26Run 64:24Run 74:27Run 84:17Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 35-39 | 1:13:53 | top 9% 119/1,373 | 30:41 | 35:38 | 7:39 | splitsSkiErg4:52Sled push3:09Sled pull4:34Burpee broad jump5:49Row5:05Farmers carry2:36Sandbag lunges4:37Wall balls4:56Run 13:06Run 23:36Run 33:42Run 43:47Run 53:43Run 63:50Run 73:50Run 85:11Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Susanne Lafèbre, Daisy Postwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:13:44 | 21st of 69 | 36:49 | 28:26 | 8:29 | splitsSkiErg4:29Sled push2:14Sled pull4:54Burpee broad jump2:49Row4:44Farmers carry1:45Sandbag lunges3:57Wall balls3:34Run 16:34Run 24:21Run 34:24Run 44:22Run 54:15Run 64:11Run 74:10Run 84:32Full report for this race → |
| Paris 2025 9 Feb 2025team: Susanne Lafèbre, Daisy Postwhat the whole field did → | Doubles Women · team 30-39 | 1:08:38 | top 2% 16/988 | 37:34 | 25:01 | 6:07 | splitsSkiErg4:32Sled push1:35Sled pull3:15Burpee broad jump3:05Row4:40Farmers carry1:40Sandbag lunges2:51Wall balls3:23Run 15:22Run 24:41Run 34:36Run 44:39Run 54:37Run 64:39Run 74:47Run 84:17Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 35-39 | 1:13:08 | top 6% 36/638 | —* | 47:37* | 10:02 | splitsSkiErg4:48Sled push2:25Sled pull19:07Burpee broad jump5:06Row5:14Farmers carry2:04Sandbag lunges4:08Wall balls4:45Run 15:58Run 23:57Run 34:05Run 4—Run 5—Run 64:07Run 74:10Run 84:09Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Daisy Post, Susanne Lafebrewhat the whole field did → | Doubles Women · team 30-39 | 1:12:42 | top 9% 51/603 | 40:40 | 25:33 | 6:31 | splitsSkiErg4:29Sled push1:20Sled pull3:34Burpee broad jump3:08Row4:57Farmers carry1:45Sandbag lunges2:59Wall balls3:21Run 15:06Run 25:01Run 34:55Run 44:53Run 54:59Run 65:36Run 75:01Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 638 Open Women
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 14:13 against the typical Open Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
