HKG Sung Yip Robin Lo
22 HYROX results over 3 seasons. Best Open Men time 1:35:32 at Hangzhou 2026.
1:35:32 best Open Men time · Hangzhou 2026 22 Open Men races
top 43% best Open Men place · Jakarta 2026 702nd of 1,653 Open Men finishers there
1:44:44 latest race · Chengdu 2026 9:12 slower than the best Open Men time Open Men
Roxzone strongest segment · Hangzhou 2026 faster than 89% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Open Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:40:001:45:001:50:001:55:002:00:00 best 1:35:32 best 1:35:32 · Hangzhou
Each dot is one Open Men race. From the first Open Men race to the best: 12:48 faster (1:48:20 to 1:35:32).
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 45-49 | 1:44:44 | 568th of 882 | 46:58 | 52:03 | 5:47 | splitsSkiErg5:23Sled push5:32Sled pull6:24Burpee broad jump7:08Row5:37Farmers carry2:46Sandbag lunges5:42Wall balls13:31Run 14:04Run 25:47Run 36:14Run 46:21Run 56:17Run 66:02Run 76:22Run 85:55Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 45-49 | 1:35:32 | top 44% 329/760 | 44:54 | 46:08 | 4:36 | splitsSkiErg5:04Sled push5:14Sled pull5:53Burpee broad jump7:03Row5:16Farmers carry3:06Sandbag lunges4:47Wall balls9:45Run 15:25Run 25:43Run 35:49Run 45:42Run 55:48Run 65:49Run 75:48Run 84:53Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 45-49 | 1:40:00 | top 43% 702/1,653 | 44:53 | 47:20 | 7:51 | splitsSkiErg5:17Sled push4:41Sled pull5:29Burpee broad jump6:13Row5:28Farmers carry2:51Sandbag lunges4:10Wall balls13:11Run 15:54Run 25:23Run 35:24Run 45:37Run 55:28Run 65:25Run 75:25Run 86:22Full report for this race → |
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:39:40 | 1482nd of 2,004 | 45:17 | 48:25 | 6:02 | splitsSkiErg5:27Sled push4:23Sled pull7:19Burpee broad jump6:48Row5:15Farmers carry2:41Sandbag lunges4:42Wall balls11:50Run 16:17Run 25:22Run 36:11Run 45:50Run 55:25Run 65:20Run 75:29Run 85:28Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 1:46:18 | 1423rd of 2,099 | 43:00* | 50:45* | 12:38 | splitsSkiErg5:15Sled push5:05Sled pull6:57Burpee broad jump7:05Row5:31Farmers carry2:53Sandbag lunges5:21Wall balls12:38Run 13:58Run 24:57Run 35:57Run 45:34Run 55:31Run 65:13Run 75:12Run 86:41Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 40-44 | 1:38:30 | top 48% 229/486 | 43:53 | 48:13 | 6:29 | splitsSkiErg5:06Sled push5:50Sled pull7:12Burpee broad jump6:12Row5:27Farmers carry2:39Sandbag lunges5:01Wall balls10:46Run 15:13Run 25:07Run 35:55Run 45:46Run 55:30Run 65:24Run 75:25Run 85:37Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:54:16 | 960th of 1,561 | 48:57 | 57:50 | 7:32 | splitsSkiErg5:23Sled push7:36Sled pull6:41Burpee broad jump7:46Row6:00Farmers carry4:00Sandbag lunges6:18Wall balls14:06Run 14:03Run 25:44Run 36:03Run 46:12Run 56:21Run 66:26Run 76:59Run 87:13Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 1:37:55 | top 50% 1406/2,828 | 41:21 | 46:54 | 9:44 | splitsSkiErg5:18Sled push5:23Sled pull6:51Burpee broad jump6:27Row5:24Farmers carry2:48Sandbag lunges5:36Wall balls9:07Run 16:33Run 24:28Run 34:52Run 45:00Run 54:58Run 64:44Run 74:49Run 86:01Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 40-44 | 1:57:18 | 998th of 1,195 | 49:06 | 58:07 | 10:10 | splitsSkiErg5:34Sled push7:41Sled pull8:56Burpee broad jump6:18Row6:18Farmers carry2:54Sandbag lunges5:30Wall balls14:56Run 15:27Run 25:12Run 37:35Run 47:17Run 56:04Run 65:34Run 75:47Run 86:13Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 40-44 | 1:39:35 | 1011th of 1,631 | 43:58 | 47:38 | 8:03 | splitsSkiErg5:51Sled push4:05Sled pull6:31Burpee broad jump6:14Row5:33Farmers carry2:36Sandbag lunges5:08Wall balls11:40Run 13:22Run 25:35Run 36:01Run 46:02Run 56:16Run 66:09Run 75:59Run 84:38Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 40-44 | 1:41:06 | 545th of 928 | 43:38 | 51:14 | 6:18 | splitsSkiErg5:27Sled push5:45Sled pull8:26Burpee broad jump6:16Row5:50Farmers carry2:50Sandbag lunges6:12Wall balls10:28Run 13:51Run 24:36Run 35:57Run 46:05Run 56:01Run 65:45Run 75:58Run 85:28Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:36:15 | top 47% 552/1,182 | 41:44 | 47:03 | 7:33 | splitsSkiErg5:17Sled push3:53Sled pull6:54Burpee broad jump7:10Row5:31Farmers carry2:45Sandbag lunges5:28Wall balls10:05Run 14:13Run 24:54Run 35:15Run 45:29Run 55:13Run 65:17Run 75:14Run 86:13Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:41:31 | 618th of 914 | 40:36 | 44:27 7 of 8 | 16:34 | splitsSkiErg5:36Sled push5:03Sled pull8:19Burpee broad jump—Row5:55Farmers carry2:26Sandbag lunges5:25Wall balls11:39Run 15:25Run 24:34Run 35:25Run 45:04Run 54:59Run 64:42Run 74:51Run 85:39Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 40-44 | 1:46:50 | 619th of 702 | 45:20 | 53:45 | 7:50 | splitsSkiErg5:32Sled push5:19Sled pull8:42Burpee broad jump6:32Row5:37Farmers carry2:48Sandbag lunges6:03Wall balls13:12Run 14:06Run 25:22Run 36:31Run 46:08Run 55:53Run 65:41Run 75:39Run 86:02Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 40-44 | 1:44:05 | 417th of 609 | 41:30 | 55:16 | 7:24 | splitsSkiErg5:36Sled push6:01Sled pull8:28Burpee broad jump7:46Row5:47Farmers carry2:34Sandbag lunges5:57Wall balls13:07Run 15:00Run 24:46Run 35:20Run 45:12Run 55:11Run 65:18Run 75:15Run 85:31Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 40-44 | 1:47:52 | 525th of 717 | 45:48 | 53:31 | 8:33 | splitsSkiErg5:37Sled push4:18Sled pull11:19Burpee broad jump7:32Row5:50Farmers carry2:41Sandbag lunges5:31Wall balls10:43Run 15:27Run 25:14Run 36:21Run 46:00Run 55:54Run 65:32Run 75:31Run 85:49Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 40-44 | 1:52:16 | 876th of 1,188 | 49:44 | 54:28 | 8:04 | splitsSkiErg5:31Sled push6:02Sled pull8:50Burpee broad jump8:51Row5:26Farmers carry3:09Sandbag lunges6:08Wall balls10:31Run 13:38Run 26:00Run 36:35Run 47:07Run 56:38Run 66:39Run 76:33Run 86:34Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 40-44 | 2:02:02 | 1409th of 1,937 | 52:46 | 59:53 | 9:26 | splitsSkiErg5:39Sled push5:59Sled pull10:21Burpee broad jump8:31Row6:49Farmers carry3:00Sandbag lunges5:55Wall balls13:39Run 14:09Run 25:32Run 35:47Run 46:37Run 510:42Run 66:29Run 76:46Run 86:47Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 40-44 | 1:48:29 | 738th of 1,166 | 45:52 | 54:54 | 7:49 | splitsSkiErg5:58Sled push4:04Sled pull7:42Burpee broad jump7:35Row5:58Farmers carry2:46Sandbag lunges5:48Wall balls15:03Run 15:21Run 25:18Run 36:04Run 46:00Run 55:55Run 65:31Run 75:54Run 85:53Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:57:31 | 446th of 497 | 49:19 | 59:13 | 9:04 | splitsSkiErg5:41Sled push7:30Sled pull9:06Burpee broad jump8:30Row6:10Farmers carry2:33Sandbag lunges5:32Wall balls14:11Run 15:14Run 25:17Run 38:08Run 46:30Run 56:18Run 65:45Run 75:44Run 86:28Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 40-44 | 1:42:42 | 379th of 688 | 45:47 | 49:16 | 7:43 | splitsSkiErg5:30Sled push2:53Sled pull7:02Burpee broad jump8:12Row6:02Farmers carry2:57Sandbag lunges5:56Wall balls10:44Run 16:07Run 25:21Run 35:21Run 45:34Run 55:31Run 65:32Run 75:40Run 86:46Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:48:20 | 166th of 232 | 48:23 | 51:52 | 8:09 | splitsSkiErg5:24Sled push3:04Sled pull6:14Burpee broad jump8:10Row5:49Farmers carry2:48Sandbag lunges7:01Wall balls13:22Run 15:04Run 25:53Run 36:20Run 46:33Run 56:19Run 66:16Run 75:51Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Hangzhou 2026, against 760 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 21%
Sled push faster than 13%
Sled pull faster than 51%
Burpee broad jump faster than 27%
Row faster than 38%
Farmers carry faster than 20%
Sandbag lunges faster than 75%
Wall balls faster than 37%
Roxzone faster than 89%
Runs (8 km) faster than 65%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:21 slower
Sled push 1:24 slower
Sled pull 0:02 faster
Burpee broad jump 1:21 slower
Row 0:10 slower
Farmers carry 0:41 slower
Sandbag lunges 0:55 faster
Wall balls 1:23 slower
Roxzone 2:43 faster
Runs (8 km) 3:15 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sung against the typical Open Men finisher
Sung1:35:32
Typical Open Men1:36:18
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:24 against the typical Open Men finisher at Hangzhou 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled push. Then beat 1:35:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
