GBR Sue Warman
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sue Warman at each race, oldest on the left; lower is faster.The best was 1:35:02 at Cardiff (Apr 2026); Sue Warman was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Doubles Women | 1:35:53 |
| London Olympia | Mar 2026 | Pro Doubles Women | 1:38:54 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:35:02 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sue Warman at each race, oldest on the left; lower is faster.The best was 1:31:26 at Rome (Sep 2025); Sue Warman was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:32:20 |
| Rome | Sep 2025 | Doubles Women | 1:31:26 |
| Birmingham | Oct 2025 | Doubles Women | 1:31:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
173rd of 196 Pro Doubles Women (faster than 11%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 5:26 | faster than 11% |
| SkiErg: | 5:10 | 4:30 | faster than 4% |
| Run 2: | 6:01 | 4:58 | faster than 14% |
| Sled push: | 3:44 | 2:42 | faster than 7% |
| Run 3: | 6:06 | 5:17 | faster than 21% |
| Sled pull: | 5:02 | 4:13 | faster than 16% |
| Run 4: | 6:21 | 5:15 | faster than 14% |
| Burpee broad jump: | 5:47 | 3:45 | faster than 6% |
| Run 5: | 6:27 | 5:20 | faster than 14% |
| Row: | 5:30 | 4:53 | faster than 7% |
| Run 6: | 6:55 | 5:33 | faster than 14% |
| Farmers carry: | 2:41 | 2:23 | faster than 22% |
| Run 7: | 6:17 | 5:00 | faster than 12% |
| Sandbag lunges: | 5:34 | 3:51 | faster than 8% |
| Run 8: | 7:23 | 5:59 | faster than 15% |
| Wall balls: | 4:43 | 3:59 | faster than 23% |
| Roxzone †: | 4:47 | ||
| Runs (8 km) | 52:04 | 42:57 | faster than 12% |
| Stations (8) | 38:11 | ||
| Finish | 1:35:02 | 1:16:50 | 173rd of 196 · faster than 11% |
292nd of 313 Pro Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:02 | faster than 8% |
| SkiErg: | 4:44 | 4:23 | faster than 9% |
| Run 2: | 6:02 | 4:49 | faster than 9% |
| Sled push: | 3:39 | 2:30 | faster than 2% |
| Run 3: | 6:05 | 5:02 | faster than 11% |
| Sled pull: | 5:21 | 3:59 | faster than 4% |
| Run 4: | 6:09 | 5:00 | faster than 10% |
| Burpee broad jump: | 5:32 | 3:28 | faster than 4% |
| Run 5: | 6:11 | 5:08 | faster than 12% |
| Row: | 5:26 | 4:47 | faster than 4% |
| Run 6: | 6:22 | 5:03 | faster than 9% |
| Farmers carry: | 2:22 | 1:57 | faster than 7% |
| Run 7: | 6:42 | 5:05 | faster than 6% |
| Sandbag lunges: | 4:07 | 3:56 | faster than 41% |
| Run 8: | 9:03 | 6:55 | faster than 9% |
| Wall balls: | 5:32 | 4:12 | faster than 10% |
| Roxzone: | 9:40 | 5:24 | faster than 2% |
| Runs (8 km) | 52:36 | 42:19 | faster than 8% |
| Stations (8) | 36:43 | ||
| Finish | 1:38:54 | 1:17:33 | 292nd of 313 · faster than 6% |
2,495th of 2,921 Open Women (faster than 14%). Against the 87 who finished around 1:51:36: most time gained on the eight runs (1:59), most lost on burpee broad jump (2:56). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:39 | faster than 31% |
| SkiErg: | 6:03 | 5:33 | faster than 14% |
| Run 2: | 4:49 | 4:20 | faster than 24% |
| Sled push: | 3:53 | 2:46 | faster than 6% |
| Run 3: | 4:55 | 4:30 | faster than 29% |
| Sled pull: | 5:27 | 5:34 | faster than 54% |
| Run 4: | 5:06 | 4:35 | faster than 25% |
| Burpee broad jump: | 12:13 | 6:43 | faster than 4% |
| Run 5: | 5:13 | 4:39 | faster than 24% |
| Row: | 5:49 | 5:34 | faster than 30% |
| Run 6: | 5:14 | 4:37 | faster than 23% |
| Farmers carry: | 2:43 | 2:11 | faster than 18% |
| Run 7: | 5:13 | 4:36 | faster than 23% |
| Sandbag lunges: | 8:01 | 5:02 | faster than 7% |
| Run 8: | 7:54 | 6:33 | faster than 19% |
| Wall balls: | 10:30 | 6:49 | faster than 12% |
| Roxzone: | 15:01 | 13:10 | faster than 26% |
| Runs (8 km) | 42:18 | 37:29 | faster than 23% |
| Stations (8) | 54:39 | ||
| Finish | 1:51:52 | 1:31:10 | 2495th of 2,921 · faster than 14% |
1,706th of 2,427 Doubles Women (faster than 29%). Against the 72 who finished around 1:31:41: most time gained on the eight runs (1:53), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:34 | faster than 26% |
| SkiErg: | 4:50 | 4:45 | faster than 39% |
| Run 2: | 5:56 | 5:35 | faster than 33% |
| Sled push: | 2:05 | 1:56 | faster than 34% |
| Run 3: | 5:59 | 5:49 | faster than 42% |
| Sled pull: | 5:04 | 4:20 | faster than 18% |
| Run 4: | 5:57 | 5:54 | faster than 47% |
| Burpee broad jump: | 5:56 | 4:14 | faster than 10% |
| Run 5: | 6:11 | 5:59 | faster than 42% |
| Row: | 5:43 | 5:11 | faster than 10% |
| Run 6: | 6:04 | 5:53 | faster than 40% |
| Farmers carry: | 1:56 | 1:51 | faster than 39% |
| Run 7: | 6:03 | 5:53 | faster than 42% |
| Sandbag lunges: | 4:35 | 3:38 | faster than 14% |
| Run 8: | 6:04 | 5:54 | faster than 42% |
| Wall balls: | 5:06 | 4:23 | faster than 20% |
| Roxzone: | 7:16 | 7:03 | faster than 44% |
| Runs (8 km) | 49:20 | 47:38 | faster than 39% |
| Stations (8) | 35:15 | ||
| Finish | 1:31:46 | 1:25:22 | 1706th of 2,427 · faster than 29% |
723rd of 958 Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:27 | 7:02 | faster than 30% |
| SkiErg: | 4:54 | 4:47 | faster than 35% |
| Run 2: | 5:25 | 5:15 | faster than 40% |
| Sled push: | 2:16 | 1:52 | faster than 9% |
| Run 3: | 5:29 | 5:28 | faster than 49% |
| Sled pull: | 5:10 | 4:16 | faster than 13% |
| Run 4: | 5:48 | 5:32 | faster than 36% |
| Burpee broad jump: | 5:45 | 4:00 | faster than 8% |
| Run 5: | 5:40 | 5:40 | faster than 50% |
| Row: | 5:32 | 5:16 | faster than 25% |
| Run 6: | 5:43 | 5:34 | faster than 42% |
| Farmers carry: | 1:57 | 1:48 | faster than 29% |
| Run 7: | 5:57 | 5:34 | faster than 33% |
| Sandbag lunges: | 4:47 | 3:45 | faster than 9% |
| Run 8: | 6:38 | 6:17 | faster than 37% |
| Wall balls: | 5:25 | 4:12 | faster than 7% |
| Roxzone: | 7:43 | 7:17 | faster than 37% |
| Runs (8 km) | 48:03 | 46:35 | faster than 39% |
| Stations (8) | 35:46 | ||
| Finish | 1:31:26 | 1:24:13 | 723rd of 958 · faster than 24% |
854th of 1,118 Doubles Women (faster than 23%). Against the 34 who finished around 1:32:00: most time gained on the eight runs (1:24), most lost on wall balls (0:48). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:43 | faster than 25% |
| SkiErg: | 4:56 | 4:35 | faster than 14% |
| Run 2: | 5:53 | 5:29 | faster than 30% |
| Sled push: | 2:14 | 1:48 | faster than 8% |
| Run 3: | 5:58 | 5:40 | faster than 36% |
| Sled pull: | 4:37 | 3:54 | faster than 17% |
| Run 4: | 6:02 | 5:42 | faster than 34% |
| Burpee broad jump: | 5:16 | 4:13 | faster than 20% |
| Run 5: | 6:04 | 5:47 | faster than 37% |
| Row: | 5:31 | 5:05 | faster than 13% |
| Run 6: | 6:03 | 5:46 | faster than 35% |
| Farmers carry: | 1:55 | 1:49 | faster than 35% |
| Run 7: | 6:08 | 5:48 | faster than 34% |
| Sandbag lunges: | 4:45 | 3:42 | faster than 14% |
| Run 8: | 8:32 | 7:51 | faster than 32% |
| Wall balls: | 5:34 | 4:20 | faster than 10% |
| Roxzone: | 6:46 | 5:56 | faster than 29% |
| Runs (8 km) | 50:50 | 47:57 | faster than 34% |
| Stations (8) | 34:48 | ||
| Finish | 1:32:20 | 1:23:57 | 854th of 1,118 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Lindsay Masson5 races
- Emily Warman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Sue sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 54% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Sue: faster than |
|---|---|
| Ski | 15% |
| Push | 7% |
| Pull | 54% |
| BBJ | 4% |
| Row | 31% |
| Carry | 19% |
| Lunges | 7% |
| Wall balls | 12% |
| Roxzone | 27% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sue beat on each part of the race, at this race.Best: Sled pull (faster than 54%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sue's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:07 faster); weakest: Burpee broad jump (5:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sue against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sue: 42:22 running, 54:40 at the stations and 15:01 in the roxzone; the longest station was the burpee broad jumps (12:13).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Sue | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 3:39 |
| SkiErg | 6:03 | 5:33 |
| Run 2 | 4:49 | 4:20 |
| Sled push | 3:53 | 2:46 |
| Run 3 | 4:55 | 4:30 |
| Sled pull | 5:27 | 5:34 |
| Run 4 | 5:06 | 4:35 |
| Burpee broad jump | 12:13 | 6:43 |
| Run 5 | 5:13 | 4:39 |
| Row | 5:49 | 5:34 |
| Run 6 | 5:14 | 4:37 |
| Farmers carry | 2:43 | 2:11 |
| Run 7 | 5:13 | 4:36 |
| Sandbag lunges | 8:01 | 5:02 |
| Run 8 | 7:54 | 6:33 |
| Wall balls | 10:30 | 6:49 |
| Roxzone | 15:01 | 13:10 |
| Finish | 1:51:52 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:30 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
