GBR Stuart Macdonald
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:09:38 (Mechelen 2025) · Doubles Mixed 1:13:44 (Mechelen 2025) · Doubles Men 1:02:52 (Birmingham 2025) · Pro Doubles Men 0:59:10 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:09 faster (1:11:47 to 1:09:38).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 35-39 | 1:10:01 | top 11% 360/3,324 | 32:04 | 31:39 | 6:24 | splitsSkiErg4:20Sled push2:49Sled pull4:06Burpee broad jump4:25Row4:44Farmers carry1:58Sandbag lunges3:48Wall balls5:29Run 13:39Run 23:41Run 33:49Run 43:43Run 53:59Run 63:52Run 74:07Run 85:18Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Stuart MacDonald, Kelly MacDonaldwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:22 | top 43% 703/1,664 | 42:26 | 28:41 | 6:21 | splitsSkiErg4:15Sled push2:30Sled pull4:30Burpee broad jump2:59Row4:48Farmers carry1:57Sandbag lunges3:39Wall balls4:03Run 14:57Run 25:15Run 35:21Run 45:14Run 55:30Run 65:27Run 75:29Run 85:17Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Stuart MacDonald, James Sharpwhat the whole field did → | Doubles Men · team 30-34 | 1:02:52 | top 18% 427/2,466 | 32:32 | 25:40 | 4:44 | splitsSkiErg3:51Sled push1:59Sled pull3:13Burpee broad jump2:44Row4:30Farmers carry1:49Sandbag lunges3:20Wall balls4:14Run 14:08Run 23:40Run 34:04Run 43:54Run 54:05Run 64:05Run 74:35Run 84:05Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Kelly Macdonald, Stuart MacDonaldwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:44 | top 23% 160/722 | 39:59 | 25:19 | 8:26 | splitsSkiErg4:11Sled push1:39Sled pull3:31Burpee broad jump2:44Row4:30Farmers carry1:42Sandbag lunges3:15Wall balls3:47Run 17:17Run 24:34Run 34:42Run 44:32Run 54:38Run 64:39Run 74:44Run 84:53Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 35-39 | 1:09:38 | top 10% 162/1,638 | 31:48 | 30:28 | 7:22 | splitsSkiErg4:17Sled push2:50Sled pull4:10Burpee broad jump3:57Row4:39Farmers carry1:53Sandbag lunges3:48Wall balls4:54Run 15:01Run 23:31Run 33:50Run 43:49Run 53:52Run 63:46Run 73:52Run 84:07Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Matthew Pope, Stuart MacDonaldwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:10 | top 24% 50/209 | 33:04 | 23:02 | 3:10 | splitsSkiErg3:37Sled push1:47Sled pull3:16Burpee broad jump2:01Row4:05Farmers carry1:38Sandbag lunges2:52Wall balls3:46Run 13:02Run 24:14Run 34:32Run 44:27Run 54:36Run 64:27Run 74:27Run 83:22Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:10:59 | top 13% 285/2,324 | 34:21 | 30:44 | 5:58 | splitsSkiErg4:18Sled push2:42Sled pull4:00Burpee broad jump4:13Row4:39Farmers carry1:52Sandbag lunges4:01Wall balls4:59Run 15:07Run 23:59Run 34:07Run 44:05Run 54:09Run 64:07Run 74:12Run 84:38Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:11:47 | top 13% 337/2,732 | 35:30 | 30:22 | 6:00 | splitsSkiErg4:15Sled push2:59Sled pull4:02Burpee broad jump4:01Row4:48Farmers carry1:54Sandbag lunges3:24Wall balls4:59Run 14:37Run 24:10Run 34:21Run 44:17Run 54:43Run 64:19Run 74:26Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Open Men finisher at Mechelen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
